Therapy and Counseling in 91214: La Crescenta, CA.

Welcome to my practice. I am a seasoned, experienced psychologist, anger management expert and marriage therapist who is dedicated to teaching you practical and useful tools and thought skills to better deal with your personal, life, or relationship challenges.

I believe everyone can be helped when motivated and understanding the methods to change. People fall into habits, but with the newest research in neurobiology, we understand how the brain and emotions can be changed effecting personal growth and relationships.

I believe the "fit", or connection, is crucial for successful therapy. I offer a safe, nonjudgmental setting which fosters clarity and insight and creates the conditions for growth and healing. I use a flexible interpersonal and developmental approach.

Are you struggling with overcoming overwhelming emotions, excessive worries, or significant life transitions? If so, you've come to the right place! Using a holistic approach, I offer comprehensive mental health services to help you achieve optimal well-being.

Has your life been affected by a traumatic event in your life, PTSD or anxiety. While we can't change the past, we can work together to better understand and resolve these challenges in your life. I am an EMDRIA approved EMDR practitioner.

I help high-achieving adults and couples who feel trapped in repeated arguments and cycles of stress. With over 26 years of experience, I provide guidance and practical tools to help you feel heard, reconnect, and create calm, meaningful, lasting relationships.

You need an understanding coach/therapist/counselor in a comfortable, safe space — that's my focus. You'll find skilled counseling with an experienced clinician, healthy recovery from any addiction, and positive growth in your life.

Perhaps now is the time to work on un-healed situations from the past so that you can release the pain and move on. Guidance from a counselor can help!The counseling process will lead you to let go of the heavy weights so that you can live your life to the fullest.

Are you ready to make changes that will have a BIG impact on your life? We can work together to set you on a journey to a healthier and revitalized self.

Are you struggling with emotions that feel overwhelming? Do you feel strong anxiety or a lack motivation? I can help you. I collaborate with people to find peace and freedom. I can give you specific steps and even homework that will help you change your life.

My passion is to help people reach their highest potential. To focus on strengths. I have been a therapist for over 22 years. I work on the faulty beliefs and messages one gives themselves that holds them hostage to their anxiety, depression and poor relationships.

This isn’t what you signed up for…It’s just not working. Together, we can get you through this tough time…stuck place…lousy situation.

What's missing in your relationships? Do you experience doubt or put too much pressure on yourself? Who is there to support you? I enhance relationships, address depression, anxiety, anger, etc. I believe we all get stuck sometimes. I love what I do and can help.

Professional, Private, and Bible Based. Whether it's anxiety, anger, depression, or relationship issues, we want to help you navigate whatever difficulty you are facing. Reach out to us and we'll give you a FREE consultation.

Finding a therapist to entrust your story to can be a difficult and delicate process. It is my hope that I can create a comfortable and supportive environment where you will feel safe to share your concerns and hopes.