Therapy and Counseling in 91307: West Hills, CA.

I am passionate about helping clients raise their level of self-awareness and transform themselves and their relationships into the level they have always wanted and dedicated to helping you discover new ways of challenging old patterns of thoughts and behaviors.

Dr. Rand believes her clients have the answers they need inside of them, and she gently guides them to a greater connection to their own inner knowing. With that internal connection to their sense of self, they can deal with their everyday problems of living.

My psychotherapeutic approach in working with clients is strength-based and solution-oriented. I work closely with you, collaborating and building a personal connection while supporting your strengths and highlighting areas of growth.

I will help you realize your full potential by accessing the internal resources you already have. Therapy can help with managing anxiety, relationship problems, life transitions, stress, depression, parenting, maternal and postnatal issues. Spanish, LGBT affirming.

Welcome, and congratulations on taking the first step toward creating change. My motto is "Travel light, live light, spread the light, be the light." This can only be accomplished by shedding burdens that weigh you down.

I believe good therapy helps us to find insight and clarity, create new priorities and gain the courage to change. I work with my clients to build a capacity for a deep and intuitive understanding of oneself and others.

Because Sometimes... You Need More Than a Friend... When expertise and experience count you can count on us to make the difference. Call us for a FREE initial consultation with one of our highly trained, experienced therapists! Sanity for the Insanity of Life!

Are you struggling with feelings of anxiety, depression, and negative thoughts? I am here to support you on your journey towards inner peace and well-being. My therapeutic approach combines evidence-based practices with ancient wisdom to help you navigate life.

I work collaboratively with clients to find what works, tailoring approaches to fit each client’s needs. Asking for help can be difficult, know that I will be there to support you or your relationship through difficult times, to find a more meaningful way of living,

Guiding people through the restructuring of life because of separation/divorce is my specialty, including co-parenting, divorce coaching, and other aspects of family law matters. We'll help you keep your dignity, stay out of court, and preserve your relationships.

At Aspire Therapy, we strive to help you to be your best self. We recognize the power of accomplishment, the need for support and time for reflection and planning to follow your dreams.

Creating space in our lives to reflect and process is important for our well- being, and maintenance of healthy relationships. Therapy provides an opportunity to validate our experiences.

Knowing when to ask for help is a sign of true strength. I provide a safe, confidential, and non-judgmental environment to help you gain a new perspective from someone who can speak to you honestly & openly; something friends & family can't always provide.

I can help you live with greater freedom, peace, trust, creativity, courage, and empowering love. I offer professional counseling, life coaching, or spiritual direction for individuals, couples, children, and families in person or online.

It's ok to not be ok right now... you can get through this. From the outside, you appear to have it all together… Yet on the inside, you may feel like you're barely holding it together. You may feel stuck in a relationship, a job, or your own life. I get it.

For over forty years, Dr. Brainerd has worked with individuals, couples and families to help them understand and find relief from emotional distress and solutions for troubling and puzzling problems. He combines working on problems with enhancing the quality of life.

My approach to therapy is eclectic. I tailor my process to each individual based on their unique challenges. There is more than one way to solve a problem or overcome an obstacle. Together, we will figure out what works best for you!

My passion is for women of all ages and cultures to move forward again when they feel stuck, and to re-write the direction of their own stories. I invite you to explore how psychotherapy can facilitate healing, transformation, and empowerment in your life.

I consider it a privilege to listen to people's stories and walk alongside with them, for a while, on their journey through life, helping them reach their full potential.

Here is what I seek to provide; a safe environment of trust and confidentiality, to cultivate honest self-expression, to embrace self-acceptance and respect diversity and to encourage personal growth and integrity.

Welcome, I am a Licensed Board Certified Psychotherapist and work with children, adolescents, adults, couples, & families. I have extensive training and experience working with a wide range of problem areas such as depression and anxiety to crisis interventions.

I provide a family focused approach addressing the complex developmental needs of children, adolescents, and their families in addressing anxiety, depression, ADHD, and behavioral concerns.

People come to me seeking someone who's done their own work and can help guide them through theirs—someone who is highly trained, compassionate, and honest. In our work together, you can expect to feel safe, understood, and free to show up as your true self.

I offer quality individual and family therapies in my two boutique practices in Hermosa Beach and Torrance locations. Also, I have been offering confidential video counseling to those would rather receive my services at comfort of their houses.

I support individuals and couples in getting back to that healthier version of themselves or relationships. We will work collaboratively towards your goals and increase your "toolbox" so you feel confident when life happens.