Therapy and Counseling in 92840: Garden Grove, CA.

I am passionate about counseling and provide a safe, compassionate environment to address your unique concerns and needs. I'll work collaboratively with you and offer practical tools to provide the most effective outcome & overall health & satisfaction in relationships.

Our specialty is in anxiety and related disorders. If fear or panic or anxiety are interrupting your regular life, we want to help. Average treatment is 14 weeks. Treatment is highly specialized and highly personalized.

Sierra by the Sea is a premier provider of individualized addiction therapies designed to address the unique needs of our patients.

My passion is to help people reach their highest potential. To focus on strengths. I have been a therapist for over 22 years. I work on the faulty beliefs and messages one gives themselves that holds them hostage to their anxiety, depression and poor relationships.

Are you struggling with emotions that feel overwhelming? Do you feel strong anxiety or a lack motivation? I can help you. I collaborate with people to find peace and freedom. I can give you specific steps and even homework that will help you change your life.

Has your life been affected by a traumatic event in your life, PTSD or anxiety. While we can't change the past, we can work together to better understand and resolve these challenges in your life. I am an EMDRIA approved EMDR practitioner.

Dr. DeFraine received her degrees from Harvard and Vanderbilt. She is warm, intelligent, kind, and incredibly effective.

Therapy is a great way to practice Self-Care, doing something beneficial for you and your overall health. In therapy you have the opportunity to address challenges and struggles while learning effective coping skills in a non-judging environment that promotes growth.

My goal is to provide a safe and non-judgmental place where I can help my client’s reach their full potential by processing feelings (past and present issues), improving communication, and exploring family issues. I use CBT, EMDR and other approaches to help clients.

I help high-achieving adults and couples who feel trapped in repeated arguments and cycles of stress. With over 26 years of experience, I provide guidance and practical tools to help you feel heard, reconnect, and create calm, meaningful, lasting relationships.

I feel very lucky. My clients invite me into their lives, often sharing personal and sometimes painful experiences. Despite the concerns the individuals, couples, and families face, I am grateful to offer support, hope, and I am impressed by their courage.

I provide professional, caring psychotherapy/psychoanalysis with a focus on learning the themes and dynamics that were established during one's upbringing that play a role in the ability to function successfully in life in the present.

As a Marriage and Family Therapist, I specialize in working with individuals, couples, and families navigating ADHD, trauma, and relational dynamics. I offer a safe, compassionate space to address challenges, develop practical strategies, and promote healing.