Family therapy services in 94065: Redwood City, CA. Relationship and couples counseling.

An intervention is a very supportive and loving way to get help for a family member who is struggling with addiction, an eating disorder, or other untreated mental illness. By taking part in the intervention process, your family group will better understand addiction or mental illness, gain knowledge of chemical dependency or mental health resources, and clarify your feelings and boundaries. I will work toward helping you break through the addict’s or mentally ill person’s denial and increasing his or her treatment willingness so that he or she can then immediately enter the appropriate level of treatment. Call me with any questions or to schedule an initial appointment.

Family counseling is designed to strengthen the bonds within the relationship. Many times families will be struggling with day-to-day living (small problems will start to add up to larger problems). We tend to fall into ruts of the way we do things and sometimes that creates resentments and conflict that are not communicated in a way that helps others within the family to understand your concerns. By bringing everyone together. we can work on communication, division of labor, finances, and other issues that may be making home life not the sanctuary that we all want our homes to be.

Family life if complicated. Not only do we bring our own baggage to the relationship but all of the other family members bring theirs too. Many of the issues that come up are communications issues and many are due to our nervous systems being either on hyper alert or shut down from past traumas and an overaccumulation of daily strresses. Working as a team we build on the strengths of the couple/family and we also tease apart the less functional areas to understand them more fully. Then we devise a plan for working with the issues. That might involve working as a couple/family or it might involve individual session to resolve whatever issues we each bring into our relationships.

I found that the skills that my Couples learn from me: how to speak and listen in a way that allows real intimacy to digest on the gut level is extremely useful in working with families. Many times family members love each other but that love does not digest. Often there is a child or teenager that is acting out and when the parents learn how to connect with their child on a deeper level, the need for the acting out behaviors goes away. Parents sometimes need help being on the same team to BOTH provide the necessary structure (rules) AND do it in a way so the child (or teen) digests the love. Your children appreciate the rules from a loving team (even if they pretend they hate them)!

Family is the foundation for a happy and healthy society. Family is important! That is why each time I work with a family (and that doesn't have to be every family member), I think of myself as contributing to society in a most profound way one family at a time. Family work is challenging, too. When I work with a family, I like to have as many family members possible in session, so I can see the interactions and family dynamics. Making little changes can bring about big results.

Families engaging in therapy with me will find a compassionate and strong leader who understands the profound stress that family conflicts and perpetual problems can create. My approach is centered on guiding families through their tensions and difficulties, providing a structured and supportive environment where each member feels heard and valued. By focusing on your family's unique dynamics and challenges, I facilitate open communication and collaboration, leading to practical and lasting solutions. Clients will leave with a renewed sense of connection and the tools to foster a more harmonious family life, turning seemingly insurmountable problems into opportunities for growth.

By the time a parent is considering counseling for their child, they may have experienced a variety of emotions ranging from: sadness, fear, shame or anger. It can be very helpful to have a neutral professional to help teach the young person and their families how to learn different ways to think, behave, and communicate. Psychotherapy can help children, adolescents, and their families in a variety of ways – getting emotional support, resolving conflicts between family members, and trying out new solutions to old problems. 


I offer a more loving, soulful approach to Family Therapy. I will teach you how to replace stonewalling and fighting patterns with time outs, mindfulness practices, nurturing talks, and scheduled boding activites. You will learn mindfulness techniques such as how to not step into your family member's negative energy when they stoke your anger. And by the way, I have been having great results with family therapy on Zoom!

I specialize in parent coaching in San Jose, CA with the goal of helping you and your family have a closer more intimate relationship. After 11 years of working with children and families, I have concluded that this is the most effective way I can support families because you parents are the leaders of your home. If I can empower you through my knowledge and experience to implement some strategies at home, you can achieve your goals for your family. The support I provide will be sufficient for many families, but there are some situations that could benefit from the in-vivo coaching and direction that in person family therapy provides. Call me for a free 15 minute consultation about your need

Conflicts in a family can become so routine that it may be difficult for you to determine which issues are important and which have become automatic battles. I can provide your family a safe place to work through this with an objective and neutral perspective that allows everyone to hear and everyone to be heard. Frequent arguing, nagging, complaining - all intensify the stress of daily life. Your family can learn to live harmoniously - not perfectly without ever having conflict - but without the need for "winners" and "losers" in constant tug of wars. It is exhausting and unhealthy to live with tension in your home. Call me today and let's begin easing that tension and regaining calm.

I subscribe to the Gottman method which teaches effective listening, softening tools and mutual respect and value for each family member. Family therapy is one of my favorite areas and I love to see couples and families relearn how to experience the love they share for one another and give every family member a voice so they can gain self esteem that they can bring out in to the world

As a family therapist, trained in the modality of family systems, I work with the entire family and sometimes will see individual members, couples, the children, the teens and then bring all family members back together for joint sessions, depending on what will serve all the most at any given times. Often times families need to regain the trust and remember their love for one another which can be achieved through family sessions in which every one has a chance to speak honestly, respectfully and to be truly heard in a safe and comfortable environment with the help of a skilled therapist.