Family therapy services in 95606: Brooks, CA. Relationship and couples counseling.

Feeling more loved, heard, appreciated and supported often happens in families that I work with. Family members may be either or both parents, grandparents, and children of any age, including grown children. Clients often benefit immensely from learning communication skills like how to let others know what they are feeling, thinking and needing in a way that others can hear them. They learn how to resolve disagreements without arguments. They lean how to connect with one another in loving and appreciative ways.

I enjoy helping families find creative solutions to nagging conflicts or concerns. It is exciting to see families discover a "We" and the helpful, often surprising things they learn, even from their youngest members as I help them listen to each other more carefully. I also help families create the safety to share things they have found difficult, including their desire to help that is sometimes hidden behind behavior that doesn't feel very loving. I work with families of many shapes and sizes, and I am willing to begin with as many or as few family members as are willing to come for help to create a more healthy and rewarding life together.

I subscribe to the Gottman method which teaches effective listening, softening tools and mutual respect and value for each family member. Family therapy is one of my favorite areas and I love to see couples and families relearn how to experience the love they share for one another and give every family member a voice so they can gain self esteem that they can bring out in to the world

We so much want our homes and our families to be our safe haven and secure base, the place where we feel appreciated and loved. When this is an unhappy place with disharmony, anger, acting out , then our basis for well-being erodes. I am a relationship specialist. I have many years of experience helping family members express themselves effectively, hear one another clearly and experience new ways of being with each other that help everyone feel seen and cared for. When relationships are repaired and emotional connections re-established, children want to follow guidelines and respect limits. I work with pre-teens, adolescents, young adults and their parents. I bring families back together.