Top addiction therapists in 80523: Fort Collins, CO.

Addictions are always a statement of personal entitlement, "I can do this and I do not care how it affects you." When acting through your addiction you give the people around you the message that you are important and they are not. I deal with people who live with addictions with firm, clear, loving confrontations. I can help you deal with your grandiosity even if you do not recognize it when you first come in. I can help you find your humility and accept responsibilty for the pain and harm you have caused in relationships. When you deal with it straight on you can have access to the deepest layers of your self-esteem and to your core value. You will move from pretense into authentic life.

We can use mindfulness techniques to work with difficult emotions or a lack of emotions day to day. Exercise, diet, sleep and many daily activities can be utilized to help with difficult times. Self care is an exploration. I support the use of medications when needed depending on what you want to do. I take an individualized approach so the process depends on how you want to approach it and what your needs are.