Top addiction therapists in 60430: Homewood, IL.

In my approach to addiction counseling, I create a nonjudgmental and supportive space where clients can openly explore the roots of their behaviors and patterns. I integrate evidence-based strategies such as cognitive-behavioral therapy (CBT) and motivational interviewing to guide clients in understanding their triggers and building healthier coping mechanisms. By fostering self-compassion and resilience, I help clients develop personalized strategies for recovery, strengthen their motivation for change, and rebuild their lives with renewed confidence and hope.

Additions can often be understood as an effort to numb the pain resulting in one’s failure in their relationship with the self. Feeling unable to experience adequate levels of self-esteem can reflect difficulty in loving and caring for yourself or accepting love from others. Feeling vulnerable and exposed can reflect difficulties in feeling able to protect yourself resulting from difficulties with setting effective boundaries, while losing yourself in the face of other’s beliefs can reflect difficulties with identifying and sharing who you know yourself to be. These and other symptoms can lead you to seeking to numb yourself from the pain of feeling overwhelmed. Reconnect with yourself.