Family therapy services in 28307: Fort Bragg, NC. Relationship and couples counseling.

Why can't we just all get along? Well, sometimes we do our best based on what we know and there are things in the way that cause conflict, create negative relational patterns, or even events that change the dynamics of how we relate. It can be a simple communication solution, learning coping skills, or there may be emotional or relational patterns that need shifted. I can provide very practical tools for all of that as well as an emotion-focused and attachment-based approach for developing secure and strong family bonds.

Family therapy is a specialty area of mine, one that I have been working in for over ten years. This could be work with parents and their children, helping to create more stable and functional home dynamics. Work with siblings in order to strengthen their relationships and adjust behaviors within the family unit. Or work with parents and their adult children, helping the family heal past hurts. No matter if the family is biological, adoptive, or blended, I can guide the family system to a more balanced and happier state. I give my families tools to help them navigate dynamics now, and into the future, ensuring the family continues to strengthen and grow.