Top addiction therapists in 07856: Mount Arlington, NJ.

Recovery is hard work, and the work doesn't stop once treatment ends. I support individuals in recovery from addiction who are committed to maintaining sobriety and building a life that actually feels worth living. Using EMDR and DBT, we'll address the underlying experiences that fueled the addiction, strengthen your emotional regulation skills, and develop a solid relapse prevention plan that holds up when things get hard. Personal accountability, long-term wellbeing, and genuine growth are at the center of this work. Please note that I work with individuals in recovery, not those actively in the throes of addiction.

I have successfully helped clients with a variety of addictions including eating disorders, substance abuse, compulsive shopping, compulsive exercise, gambling addiction, and sex addiction. I often work in conjunction with 12-step programs or other support groups, as guided by the needs and preferences of the client. In addition to helping clients stop the addiction that is hurting them at the moment, I help you to understand the origin of your addiction so that you can attain a more permanent recovery. By helping to you see the psychological motivations, you are empowered to work your program more effectively. Instead of transferring from one addiction to another, you develop strategies to

Individuals in the process of recovering from substance use can learn how to prevent relapse, identify and process triggers associated with substance use, learn interpersonal and emotion regulation skills to navigate life in recovery from using substances and assist in developing a positive support system. Individuals can learn about treatment and recovery from substances.

My work with addictions is a highly compassionate approach, exploring with the client what the stressors or conditions have been which has led to addictive behaviors. These behaviors often affect the entire family. Getting to know the various aspects, thoughts and feelings of the client which are being affected by addiction can lead to healing and a restoration of health and balance.

In order to recover from compulsive disorders or substance abuse and addiction, a person must stop their dysfunctional behavior. While recovery may be that simple, it is certainly not easy. Substance abuse is at least a psychological habit and may also be a physiological one as well. People often use and abuse substances in an attempt to address an internal disturbance or upset, and mask feelings of inadequacy or other issues. Nevertheless, with a commitment to the process of recovery, and a willingness to take an honest look at oneself, it is amazing the progress people can make. I take a very direct, but supportive approach in helping individuals to make their lives more manageable.