Anger Therapist
Phil Lane, MSW, LCSW
Licensed Clinical Social Worker
114 Straube Center Blvd. Suite K-6, Pennington, New Jersey 08534 | (908) 698-9472
Therapy can be helpful in learning tools for effectively managing feelings of anger and frustration. Therapy can provide you with a toolbox of coping skills. I will work with you to build and help you implement adaptive mechanisms for coping with feelings of anger and frustration. I will help you to reduce angry behaviors and responses and to improve your relationships.
Anger Therapist
Julia Sgro, MSW, LSW
Psychotherapist
34 Sycamore Ave #2e, Little Silver, New Jersey 07739 | 732-947-4858
During sessions I will utilize CBT anger management interventions to target the emotional and physiological elements of anger, the cognitive (thinking/behavioral) processes that drive dysfunctional anger, and/or social and communication skills. In addition, I will also use psychodynamic therapy so I can help you examine the psychological roots of your anger and your response to it, so that you can identify and correct unhealthy patterns.
07981 is a zip code located in Morris County and part of Whippany, New Jersey. It has a land area of 6.753 square miles.  The population of 07981 is 8,865 people.