Anger Management and Counseling in East Hanover, NJ.

Therapy and counseling for anger issues, self control and stress management in East Hanover, New Jersey. Find effective help for real change.


Elizabeth MacGregor, Ed.D, LP, ACS. ASE, EMDR, CBT
Anger Therapist

Elizabeth MacGregor, Ed.D, LP, ACS. ASE, EMDR, CBT

Psychoanalyst, Licensed Professional Counselor

In 07045 - Nearby to East Hanover.

Do you find yourself explosive and full of rage at times? Are you always fighting and shouting at your partner? Do you feel bad about how you relate to others? Do you "fly off the handle" or appear "out of control" at the slightest provocation? Do you find yourself apologizing all the time for your outbursts? Let us help yo to develop techniques to express your anger constructively.

Karen Lewis, LCSW
Anger Therapist

Karen Lewis, LCSW

Licensed Clinical Social Worker

In 07666 - Nearby to East Hanover.

Are you feeling out of control? Do you explode at the smallest and inconsequential comments? Are you unhappy with this behavior and are wondering what is going on with you? Therapy can help you uncover the underlying issues and work through them so that you do not have to go from zero to hundred in a few seconds. We can work together to understand the anger and help you have better control over it.

Joanna Buset, LPC
Anger Therapist

Joanna Buset, LPC

Licensed Professional Counselor, Specializing in Children & Adolescents

In 07012 - Nearby to East Hanover.

If you or your child have difficulties with anger, you know how devastating it can be to relationships, friendships, work and school life. Most people with anger issues, are otherwise good people, who are embarrassed and ashamed of the way they erupt! Why do nice people end up with anger problems? Often temper issues are related to other difficulties like impulse control issues stemming from ADHD, low self-esteem, poor modeling in their own families, childhood trauma, depression, or anxiety. I believe in a comprehensive approach which aims to change anger responses, as well as identify and address the underlying issues.

Philip Kolba, MA LMHC NCC
Anger Therapist

Philip Kolba, MA LMHC NCC

Psychotherapist

In 10013 - Nearby to East Hanover.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Michael Lepak, LCSW
Anger Therapist

Michael Lepak, LCSW

Licensed Clinical Social Worker

In 07042 - Nearby to East Hanover.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Mitchell Milch, LCSW
Anger Therapist

Mitchell Milch, LCSW

Psychotherapist/Couples Counselor

In 07450 - Nearby to East Hanover.

Anger management requires the ability to contain, own, reflect and evaluate anger as information and energy to inform decision making on how to best promote our self interest and keep us safe doing so. Many of us due to traumatic events early in our lives cannot extricate the experience of anger from grave fears of judgment, punishment or in severe cases, annihilation. Fight, flight and freeze are often unproductive, dangerous, and automatic reactions to the re-living of these traumatic events. The brain trips false alarms that must be rewired for patients to cease to be afraid of their anger. I use supportive therapy, mindfulness techniques and insight therapy to effect changes.

Susan Glaser, LCSW, MSW
Anger Therapist

Susan Glaser, LCSW, MSW

Licensed Clinical Social Worker

In 07078 - Nearby to East Hanover.

Do you find that your anger escalates instantly and strongly? Difficulties with anger often come as a result of unresolved trauma and/or a life history that includes abuse. I can help with treatment of the underlying trauma and abuse issues, as well as with techniques for current management of anger, so that you can be in better control of how you wish to live your life.

Elizabeth Hill, LCADC
Anger Therapist

Elizabeth Hill, LCADC

Licensed Counselor

In 07032 - Nearby to East Hanover.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Gail Rosen, LCSW
Anger Therapist

Gail Rosen, LCSW

Licensed Clinical Social Worker

In 07446 - Nearby to East Hanover.

Being angry and losing control of ones behavior is mostly a learned habit. Anything learned can be unlearned. I will work with you in a cognitive and behavioral way to break and change this habit to a more functional and acceptable way to express yourself. We will also look at where and how you learned this behavior how you decided to give yourself permission to behave in this manner.

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's
Anger Therapist

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's

Group Practice

In 07090 - Nearby to East Hanover.

IPG offers a powerful weekly Anger Management group. The goal is to become more aware of the triggers of anger, the effects of aggression and the underlying emotional wounds. Each week members keep a log of situations that trigger them and work through a chapter in our Anger Management workbook. In group, members are invited share insights from their log. Other members respond with their immediate thoughts, feelings and reactions. As we explore the dynamics that unfold in the group, members gain real-time feedback of what activates them and alternative possibilities to their usual reactions. $65/week. Clients must attend all sessions (12) to receive a certificate of completion.

Robert Grabelsky, Ph.D.
Anger Therapist

Robert Grabelsky, Ph.D.

Psychologist

In 08904 - Nearby to East Hanover.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Nancy Howard, MSW, LCSW
Anger Therapist

Nancy Howard, MSW, LCSW

Licensed Clinical Social Worker

In 08830 - Nearby to East Hanover.

Anger is valuable, it tells us clearly that we need to address a situation or concern. However, when we let anger overcome our ability to regulate it, we begin down an unhealthy path both within ourselves and with others. I aim to teach client skills to reduce the intensity associated with their anger and help with the thinking process. We strive to find and understand situation in a more balanced way that can lead to effective resolution.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 07423 - Nearby to East Hanover.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.



You have Found the Best Anger Management Therapists in East Hanover, NJ.

Thank you for visiting our New Jersey page of anger counselors in East Hanover, New Jersey who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

East Hanover is located in Morris County, New Jersey. It has a land area of 7.87 square miles and a water area of 0.21 square miles.  The population of East Hanover is 11,269 people with 3,909 households and a median annual income of $102,165. .


Therapy Affordability Meter for East Hanover, NJ

Very Affordable

Booking a weekly counseling session with a licensed therapist in East Hanover is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local East Hanover public health department.