Anger Therapist
Noel Rapp, MSW,LSW,LCADCI
Licensed Therapist
73 Mercer Road, Colts Neck, New Jersey 07722 | 732-947-4447
My approach to working with clients in need of anger management is utilizing cognitive behavioral therapy and dialectical behavior therapy. It is crucial to also utilize strengths perspective with each client and work through what the client is good at and how to use their own individual strengths to their benefit. A great deal of meditation, mindfulness, and grounding techniques will be explored and practiced throughout session to assist the client with navigating through their anger.
Anger Therapist
Dana Spada, PhD, LCSW
Psychotherapist
73 Mercer Road , Colts Neck , New Jersey 07722 | 516-236-9401
Understanding one's own anger and feeling like you have a sense of control over it is a process. The first part is exploring the anger. Gaining a greater sense of where the anger is coming from, from its deepest roots, and how it is triggered. Recognizing what your anger is about and how it is triggered is they key to being able to achieve stability in your emotions and a sense of peace and calm.
Anger Therapist
Theresa Evans Knight, MA, LMFT, MBA
Licensed Marriage and Family Therapist
37 Cranbury Road, Suite 102, Norwalk, Connecticut 06851 | 203-722-3312
Anger can present itself when you least expect it. You can be with family and friends at a school or work outing. You can be on a date and your spouse or significant other does something to set you off. I work with individuals and families in identifying those triggers, exploring the origins and the emotional connections and utilizing cognitive behavioral therapy to address the un-healthy and often off-putting interactions.
Anger Therapist
Joyce Colburn, LCSW
Licensed Clinical Social Worker
225 Main St., Westport, Connecticut 06880 | 203-910-9884
My approach to anger management begins with listening and assessing to determine the stressors that trigger the client's anger. I may recommend medication (administered under the supervision of a medical professional). I then tailor a treatment plan to each client using a variety of modalities (including family therapy, cognitive behavioral therapy, and solution-oriented therapy) to help them learn how to manage their feelings and avoid the consequences of unmanaged anger.
Anger Therapist
Ilise Gold, LPC
Licensed Professional Counselor
120 Post Road West, Suite 102B, Westport, Connecticut 06880 | (203)222-9223
Erupting and lashing out to relieve your pain creates disruption in your everyday life. While anger is a healthy emotion, lashing out and rage creates guilt and relationship destruction. In my 30+ years of clinical practice, I have provided my clients with a non-judgemental safe environment so together we can build a trust where they can be open and honest without embarrassment or shame. In letting down their defenses and acknowledging their behavior my clients learn how to emotionally regulate their pain by taking ownership and removing themselves from the current situation, which gives them space to provide a more regulated and healthy response.
11518 is a zip code located in Nassau County and part of East Rockaway, New York. It has a land area of 1.372 square miles.  The population of 11518 is 10,549 people.