Counselling in Arnprior, ON. Find the Right Therapist.

As a holistic practitioner, I draw on several therapeutic techniques and work with you to address your concerns, to rediscover your wholeness and wellness, to support you to heal and to accept life's challenges . Holistic approaches take the whole person into account.

I employ an integrated, trauma informed approach, drawing from various schools of therapy, primarily: Somatic, Mindfulness, IFS, Polyvagal, to help individuals in their process of moving towards deeper experiences of safety and connection.

*Currently Accepting New Clients* As a therapist, I am here to support you, co-creating an environment where your experiences are valued, your struggles understood, and your growth recognized and celebrated. I work with individuals 16+, couples, and families.

Life can be extremely challenging. It is my goal to help you navigate these challenges via a collaborative, practical, uplifting and empowering approach. I will help you in accessing your power, strengths & abilities so that you may move to fulfillment & happiness.

I welcome clients with a wide variety of life experiences, trauma and personal struggles. I strive to create effective personalized healing options and work from a foundation of inclusion, compassion and kindness. 2SLGBTQI+ and Poly positive!

Hello! I specialize in working with motivated individuals who are looking to better their lives. I specialize in working with men on stress, anxiety, depression, reactivity,and relationship issues and utilize CBT, solution-focused therapy, and psychodynamics in my work.