Counselling in Sundridge, ON. Find the Right Therapist.

I empower my clients to overcome their presenting problems by providing a warm, professional, accepting space where they uncover, process and resolve the issues preventing them from living a harmonious and contented life.

I employ an integrated, trauma informed approach, drawing from various schools of therapy, primarily: Somatic, Mindfulness, IFS, Polyvagal, to help individuals in their process of moving towards deeper experiences of safety and connection.

*Accepting New Clients* My approach to therapy is grounded in honouring each persons’ unique journey, strengths, courage, and resiliency. I work with individuals, youth aged 14+, and couples. Book a free 15-minute consultation with me to see if we are a good fit.

I specialize in helping people to navigate beneath surface symptoms to the root source of what is causing pain. I will work with you to encourage deep, transformational and lasting change.

Do you have anxiety or pervasive negative thoughts that talk therapy doesn’t seem to help? Healing Connections Psychotherapy offers trauma-informed therapy services to all ages to help you or your family move from coping to healing. Give us a call today!

I support people who feel lost and stuck in their lives. I prioritize helping client's develop self-compassion and self-kindness, through which you can become more open to exploring new perspectives and solutions to your life's challenges.

Are you tired of having the same argument over and over again? Are you experiencing distress? Are you engaged and wanting to start your relationship out on a solid foundation? We help individiuals and couples who are at any stage of their relationship.

Therapy promotes awareness of yourself, your relationships, empowerment, and making lasting changes in your life. I strive to create a respectful, trusting and collaborative relationship as we explore the journey of self-discovery, transformation, healing, and growth.