Amber Grewal, RMFT, RCC

Registered Marriage and Family Therapist, Registered Clinical Counsellor
201-2469 Pauline Street , Abbotsford , British Columbia, V2S 3S1
Phone: 604-210-9918
Send A Message To Amber.
Session Fees: New Client Consultation - Free / 15 mins Individual Counselling - $150 / 50mins Couple Counselling - $190 / 50 mins Family Counselling - $210 / 80 mins
www.attunetherapy.ca

My Story

I have always been interested in understanding the human mind and behavior. Growing up connecting with people in various ways and under various circumstances has always been a joy in my life, which led me to pursue a career in psychology. I obtained my Bachelor's degree in Psychology from local University of the Fraser Valley, and later went on to earn my Master's degree in Marriage and Family Therapy in Winnipeg, Manitoba. As a result of this hard work and experience I now hold the status as a Registered Marriage and Family Therapist and a Registered Clinical Counsellor. In addition to my work in private practice and for non-profits, I am a standing board member for the British Columbia Branch of the Canadian Association of Marriage and Family Therapy.

As a therapist, I believe that every individual has unique experiences and challenges that require personalized support. I use an integrative approach to therapy, combining various modalities to meet the specific needs of each client. My goal is to create a safe and non-judgmental space where my clients can explore their thoughts, feelings, and behaviors.
I have experience working with a wide range of issues, including anxiety, depression, trauma, relationship challenges, and more. I am committed to providing culturally sensitive and inclusive therapy services to individuals from diverse backgrounds. I understand that factors such as race, ethnicity, gender, and sexual orientation can impact a person's mental health, and I strive to create an environment where everyone feels welcome and respected. I am passionate about helping and guiding individuals to become the best they can be. I value honesty, kindness and compassion, and pursues life following these values., I am always truly humbled knowing I have the privilege to hold and help clients through their challenges.
Outside of my work as a therapist, I enjoy gardening, singing, and spending quality time with friends and family. I find that these activities help me maintain balance in my life and bring me joy.

Expertise

I have extensive experience working with individuals from all backgrounds. In addition to one on one counselling, and couple/family counselling I have run psycho education workshops and group therapy in the community.I have experience and completed training in Emotional Focused Therapy Hold Me Tight, Mindfulness Based Stress Reduction Certificate, SATIR Therapy, Trauma Informed Therapy Training, Crisis Intervention Training.

I am inspired by family therapy and systems therapy. I specialize in:
Cognitive Behavioural Therapy (CBT)
Structural Family Therapy (SFT)
Emotionally Focused Couples Therapy (EFCT)
Emotional Focused Therapy (EFT)
Satir Family Therapy
Attachment-based
Compassion Focused
Dialectical Behavior (DBT)
Experiential Therapy
Family / Marital
Mindfulness-Based (MBCT)
Narrative
Relational
Somatic
Strength-Based

Trauma Focused

Thank you for considering me as your therapist. I look forward to the opportunity to work with you and support you on your journey towards healing and growth.

Amber Grewal Reaches

Abbotsford BC

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