Counselling in Abbotsford, BC. Find the Right Therapist.

My approach is collaborative and compassionate. I provide clients space to explore and process while also giving them with tools that they can use beyond our session. I believe knowledge is power, and when empowered, humans have the ability to grow in meaningful ways.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

My practice involves client centered counselling. One size DOES NOT fit all. "Being defeated is often a temporary condition. Giving up is what makes it permanent. - Marilyn vos Savant:.

As a therapist, I believe that every individual has unique experiences and challenges that require personalized support. I use an integrative approach to therapy, combining various modalities to meet the specific needs of each client.

Therapy is a collaborative process, and you are the expert in your experience. This is why I offer a free 15-minute consultation to help you determine if I am the right fit.

I provide a safe space for you to share your concerns and work with you to enhance your well being. With validation, compassion, and trust in the therapeutic alliance, I can help individuals to heal and navigate through complex emotions , trauma, and life transitions.

I offer my clients a compassionate, empathic, authentic counselling relationship where they can feel safe and supported in their growth and healing. After almost 30 years in practice I remain endlessly curious about people and in learning how best to help them heal.

I am committed to empowering my clients, supporting you to grow in confidence and self-assurance.

Thanks for taking a minute to review my bio. We all go through challenges in life but sometimes they just become too much and professional help is required. My goal is to provide you with a safe, non judgemental environment to help you sort through these challenges.

Through cultivating a safe space, free of judgment I am dedicated to helping facilitate healthier lives for individuals and families within our community. I am passionate about supporting you in your personal growth by meeting you wherever you are in your journey.

I believe healing begins when we’re given the time and safety to be honest. As a therapist, I create a structured and caring space for that honesty — a place to explore the stories, patterns, and wounds that shape how you live and love.

I love getting to know new people and listening to their stories whatever they may be feeling. In this space is the opportunity to connect. I work hard to know my clients and offer skills that truly help to find relief and change no matter how stuck things may seem.

I offer clients a safe, confidential, compassionate space to heal and grow. I come to the table with extensive training, knowledge and experience and I am honoured to be trusted by clients with their journey.