Counselling in Abbotsford, BC. Find the Right Therapist.

As a therapist, I believe that every individual has unique experiences and challenges that require personalized support. I use an integrative approach to therapy, combining various modalities to meet the specific needs of each client.

I believe that everyone is worthy and deserving of inner happiness and loving relationships. I feel privileged to have facilitated many individuals, couples and families in overcoming negativity thoughts and behaviors, in a safe, compassionate and accepting atmosphere.

Somatic. Relational. Neurobiological. I am an integrative therapist offering grounded, compassionate and effective therapy for a richer, more relational life. Sessions are available online and in-person.

I am committed to empowering my clients, supporting you to grow in confidence and self-assurance.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

Therapy is a collaborative process, and you are the expert in your experience. This is why I offer a free 15-minute consultation to help you determine if I am the right fit.

We all need support and guidance to make sense of ourselves and to find our way through the more painful parts of human experience. It is always an honor for me to work alongside a client and see the difference that counselling makes.

Thanks for taking a minute to review my bio. We all go through challenges in life but sometimes they just become too much and professional help is required. My goal is to provide you with a safe, non judgemental environment to help you sort through these challenges.

I offer my clients a compassionate, empathic, authentic counselling relationship where they can feel safe and supported in their growth and healing. After almost 30 years in practice I remain endlessly curious about people and in learning how best to help them heal.

I provide a safe space for you to share your concerns and work with you to enhance your well being. With validation, compassion, and trust in the therapeutic alliance, I can help individuals to heal and navigate through complex emotions , trauma, and life transitions.

My practice involves client centered counselling. One size DOES NOT fit all. "Being defeated is often a temporary condition. Giving up is what makes it permanent. - Marilyn vos Savant:.

Through cultivating a safe space, free of judgment I am dedicated to helping facilitate healthier lives for individuals and families within our community. I am passionate about supporting you in your personal growth by meeting you wherever you are in your journey.

My approach is collaborative and compassionate. I provide clients space to explore and process while also giving them with tools that they can use beyond our session. I believe knowledge is power, and when empowered, humans have the ability to grow in meaningful ways.

I believe healing begins when we’re given the time and safety to be honest. As a therapist, I create a structured and caring space for that honesty — a place to explore the stories, patterns, and wounds that shape how you live and love.