![Fred West, RCC](https://www.theravive.com/images/counsellors/fred-west.jpg)
Anger Therapist
Fred West, RCC
Registered Clinical Counsellor
20627 Fraser Highway, Langley, British Columbia V3A 4G4 | 604-512-8725
I have successfully helped many clients over the years with anger management. The reality is we all have anger that sometimes becomes just too much to contain! This obviously could quickly cause us serious ramifications! If you ever get to that point, anger management can be incredibly helpful in many ways. We all have anger but sometimes it increases in intensity which can result in very serious ramifications! Always remember it is very treatable.
![Amber Grewal, RMFT, RCC](https://www.theravive.com/images/counsellors/amber-grewal.jpg)
Anger Therapist
Amber Grewal, RMFT, RCC
Registered Marriage and Family Therapist, Registered Clinical Counsellor
201-2469 Pauline Street , Abbotsford , British Columbia V2S 3S1 | 604-210-9918
During individual counselling sessions, the therapist provides a safe and supportive environment for the individual to talk about their concerns and challenges. The therapist may use a variety of therapeutic techniques to help the individual gain insight into their thoughts and emotions, develop coping skills, and work towards positive change and addressing anger management
![Authentic Connections Therapy- Steve Price, B.Ed, MCP, RCC, CCPA](https://www.theravive.com/images/counsellors/authentic-connections-therapy-steve-price.jpg)
Anger Therapist
Authentic Connections Therapy- Steve Price, B.Ed, MCP, RCC, CCPA
Registered Clinical Counsellor
Available for Online Therapy
It sucks to be angry and loose control of our emotions. Anger can have a devastating impact on the people we love the most. I will support you in addressing the emotions, trauma and pain underneath anger and learn to identify your triggers and patterns. I will teach you tools to address your stress and help you learn to better deal with your emotions. Learning to communicate our needs in a way that will be received is also a part of how I address anger issues.
![Patti Langlais, MA, RCC](https://www.theravive.com/images/counsellors/patti-langlais.jpg)
Anger Therapist
Patti Langlais, MA, RCC
Registered Clinical Counsellor
Available for Online Therapy
Individuals struggling to manage anger can be exhausting and overwhelming; often there is a significant negative effect on others in their life. We will work to uncover where the intense anger is originating from and heal. We will also wok to develop new skills and tools to manage emotional situations in a more positive an effective way. It is also important to work to heal the damage to loved ones whom have been affected.
![Alexandra Goodall, MA, RCC](https://www.theravive.com/images/counsellors/alexandra-goodall.jpg)
Anger Therapist
Alexandra Goodall, MA, RCC
Registered Clinical Counsellor, Somatic Psychotherapist, Arts-based Psychotherapist, Sex and Intimacy Coach
Available for Online Therapy
Our anger can be a sentry, a protector and a wise indicator that our boundaries have been transgressed or that something vitally important to us is threatened. It can also be a raging tyrant, a short fuse, a simmering internalisation that off-gases through passive-aggression, or a childish tantrum. Becoming intimate with our anger is synonymous with becoming intimidate with our power. In anger therapy, we will work to understand the unique way your anger process happens through somatic awareness, mindfulness and emotional intimacy. We will look at your history with anger, your family lineage, and you will learn tools to channel this fire in ways that support rather than hinder your life.
![Philip Starkman, MSW, RSW](https://www.theravive.com/images/counsellors/philip-starkman.jpg)
Anger Therapist
Philip Starkman, MSW, RSW
Registered Psychotherapist
Available for Online Therapy
A response to life's events falls upon a continuum from neutral to highly-reactive. At times anger, Gandhi called it "Righteous Indignation," is necessary to respond to injustices or inappropriate behaviours. However, uncontrolled, inappropriate anger is destructive to one's self and others. Mindfulness and Metta (Loving Kindness) meditations are excellent tools to deal with anger. Emotional Freedom Technique (EFT) also called Tapping, along with skillful use of affirmations can help to cool the fires of anger. The benefits of anger management lead to a regulating of emotions and thus a gaining of peace of mind, positive relationships, career and family security.
![Rosemary Fromson, RPC, MPCC-S](https://www.theravive.com/images/counsellors/rosemary-fromson.jpg)
Anger Therapist
Rosemary Fromson, RPC, MPCC-S
Master Practitioner in Clinical Counselling
Currently On Video Platforms, Abbotsford, British Columbia V2T 1T8 | 6043029648
I work with the client to obtain a history of how difficult situations were handled in their family, with their peers, with their professional and personal relationships. I have several techniques that I teach to the client to help them through an emotionally charged time. Understanding where their beliefs came from is a major step towards changing how they respond to situations. Anger is an okay emotion; it is how we respond to it that matters.
![Sukhneet Bains, RCC, MCP](https://www.theravive.com/images/counsellors/sukhneet-bains.jpg)
Anger Therapist
Sukhneet Bains, RCC, MCP
Registered Clinical Counsellor
214-20627 Fraser Hwy, Langley, British Columbia V3A 4G4 | 604-300-2633
Anger can be understood as a secondary emotion. This means that oftentimes, there is another emotion, such as sadness or fear underlying our anger. Anger can feel strong and uncomfortable for many and my hope is that through our work together, clients can learn to regulate their anger so it doesn't feel as consuming in their life. I believe that whatever is under our anger is still important to express and by learning regulation, we can achieve this and ultimately be responsive rather than reactive. We will do this by identifying triggers and building coping strategies as well as connecting with underlying emotions that can bring further awareness and healing.
![Rachel Wiens, MA, RCC](https://www.theravive.com/images/counsellors/rachel-wiens.jpg)
Anger Therapist
Rachel Wiens, MA, RCC
Registered Clinical Counsellor
112-34334 Forrest Terrace, Abbotsford, British Columbia V2S 7J8 | 604-768-7183
Anger can feel all-consuming, scary, and "bad" for a lot of people. When I address anger with clients, we work on developing a new relationship with this powerful emotion so that the anger is understood, experienced and expressed in helpful ways. Working through anger with clients often leads to developing greater skills in assertiveness and communication.
![Currents Counselling, RCC, CCC, RSW](https://www.theravive.com/images/counsellors/currents-counselling.jpg)
Anger Therapist
Currents Counselling, RCC, CCC, RSW
Registered Clinical Counsellors, Canadian Certified Counsellors, and Registered Social Workers
Available for Online Therapy
We work with individuals who want to work on and take accountability for their anger and violence. We offer a dignity informed approach to understand and offer insight and support in issues of anger and violence. Our hope is to delve into the context and history of the individual and determine what is happening in the anger and violence and help with accountability and different choices around the anger and violence.
![Sophia Karkouch, MC, RCC](https://www.theravive.com/images/counsellors/sophia-karkouch.jpg)
Anger Therapist
Sophia Karkouch, MC, RCC
Registered Clinical Counsellor
2276 Clearbrook Rd. , Abbotsford, British Columbia V2T 2X5 | 604-300-2633
Anger is often a reaction to something deeper. It can be experienced as a quick event, from nothing to an explosion, but there is something valuable to understand between these two extremes. In working with anger, I focus on this in between by helping to connect the mind to the body’s experience and what we may notice is going on before anger arises. By building an awareness of what is going on, we can build better ways to understand the reasons behind the response and to intervene in more helpful ways.
You have Found the Best Anger Management Therapists in Abbotsford, BC.
Thank you for visiting our British Columbia page of anger counsellors in Abbotsford, British Columbia who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Abbotsford is located in British Columbia, Canada. It has a land area of 375.55 square kilometers.  The population of Abbotsford is 141,397 people with 49,040 households . The population ranking for Abbotsford is #35 nationally and #5 for the province of British Columbia with a density of 376.50 people per sq km. Abbotsford therapists serve postal code: V2T.