Anger Management and Counselling in Abbotsford, BC.

Therapy and counselling for anger issues, self control and stress management in Abbotsford, British Columbia. Find effective help for real change.


Amber Grewal, RMFT, RCC
Anger Therapist

Amber Grewal, RMFT, RCC

Registered Marriage and Family Therapist, Registered Clinical Counsellor

201-2469 Pauline Street , Abbotsford , British Columbia V2S 3S1 | 604-210-9918

During individual counselling sessions, the therapist provides a safe and supportive environment for the individual to talk about their concerns and challenges. The therapist may use a variety of therapeutic techniques to help the individual gain insight into their thoughts and emotions, develop coping skills, and work towards positive change and addressing anger management

Steve Rose, PhD
Anger Therapist

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

Anger can often feel so overwhelming that it causes you to do things you later regret. Not knowing what came over you, there are many unanswered questions: why do I keep doing this? why can't I stop myself? Sometimes, alcohol, substances, or other addictive behaviours lead to this anger, making it more difficult to control. As an addiction counsellor, I help clients overcome addictions leading to anger issues so they can regain a sense of control, rebuild relationships, and gain clarity about how to move forward. If you are unsure where to start, send me a message and I can help. If I'm not the right fit, I can connect you to the right support so you can start gaining back control, today.

Patti Langlais, MA, RCC
Anger Therapist

Patti Langlais, MA, RCC

Registered Clinical Counsellor

Available for Online Therapy

Individuals struggling to manage anger can be exhausting and overwhelming; often there is a significant negative effect on others in their life. We will work to uncover where the intense anger is originating from and heal. We will also wok to develop new skills and tools to manage emotional situations in a more positive an effective way. It is also important to work to heal the damage to loved ones whom have been affected.

Philip Starkman, MSW, RSW
Anger Therapist

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

A response to life's events falls upon a continuum from neutral to highly-reactive. At times anger, Gandhi called it "Righteous Indignation," is necessary to respond to injustices or inappropriate behaviours. However, uncontrolled, inappropriate anger is destructive to one's self and others. Mindfulness and Metta (Loving Kindness) meditations are excellent tools to deal with anger. Emotional Freedom Technique (EFT) also called Tapping, along with skillful use of affirmations can help to cool the fires of anger. The benefits of anger management lead to a regulating of emotions and thus a gaining of peace of mind, positive relationships, career and family security.

Currents Counselling, RCC, CCC, RSW
Anger Therapist

Currents Counselling, RCC, CCC, RSW

Registered Clinical Counsellors, Canadian Certified Counsellors, and Registered Social Workers

Available for Online Therapy

We work with individuals who want to work on and take accountability for their anger and violence. We offer a dignity informed approach to understand and offer insight and support in issues of anger and violence. Our hope is to delve into the context and history of the individual and determine what is happening in the anger and violence and help with accountability and different choices around the anger and violence.

Rosemary Fromson, RPC, MPCC-S
Anger Therapist

Rosemary Fromson, RPC, MPCC-S

Master Practitioner in Clinical Counselling

Currently On Video Platforms, Abbotsford, British Columbia V2T 1T8 | 6043029648

I work with the client to obtain a history of how difficult situations were handled in their family, with their peers, with their professional and personal relationships. I have several techniques that I teach to the client to help them through an emotionally charged time. Understanding where their beliefs came from is a major step towards changing how they respond to situations. Anger is an okay emotion; it is how we respond to it that matters.

Sukhneet Bains, RCC, MCP
Anger Therapist

Sukhneet Bains, RCC, MCP

Registered Clinical Counsellor

214-20627 Fraser Hwy, Langley, British Columbia V3A 4G4 | 604-300-2633

Anger can be understood as a secondary emotion. This means that oftentimes, there is another emotion, such as sadness or fear underlying our anger. Anger can feel strong and uncomfortable for many and my hope is that through our work together, clients can learn to regulate their anger so it doesn't feel as consuming in their life. I believe that whatever is under our anger is still important to express and by learning regulation, we can achieve this and ultimately be responsive rather than reactive. We will do this by identifying triggers and building coping strategies as well as connecting with underlying emotions that can bring further awareness and healing.

Sophia Karkouch, MC, RCC
Anger Therapist

Sophia Karkouch, MC, RCC

Registered Clinical Counsellor

2276 Clearbrook Rd. , Abbotsford, British Columbia V2T 2X5 | 604-300-2633

Anger is often a reaction to something deeper. It can be experienced as a quick event, from nothing to an explosion, but there is something valuable to understand between these two extremes. In working with anger, I focus on this in between by helping to connect the mind to the body’s experience and what we may notice is going on before anger arises. By building an awareness of what is going on, we can build better ways to understand the reasons behind the response and to intervene in more helpful ways.

Fred West, RCC
Anger Therapist

Fred West, RCC

Registered Clinical Counsellor

20627 Fraser Highway, Langley, British Columbia V3A 4G4 | 604-512-8725

I have successfully helped many clients over the years with anger management. The reality is we all have anger that sometimes becomes just too much to contain! This obviously could quickly cause us serious ramifications! If you ever get to that point, anger management can be incredibly helpful in many ways. We all have anger but sometimes it increases in intensity which can result in very serious ramifications! Always remember it is very treatable.

Rachel Wiens, MA, RCC
Anger Therapist

Rachel Wiens, MA, RCC

Registered Clinical Counsellor

112-34334 Forrest Terrace, Abbotsford, British Columbia V2S 7J8 | 604-768-7183

Anger can feel all-consuming, scary, and "bad" for a lot of people. When I address anger with clients, we work on developing a new relationship with this powerful emotion so that the anger is understood, experienced and expressed in helpful ways. Working through anger with clients often leads to developing greater skills in assertiveness and communication.

Simon Funnell, MACP, RCC
Anger Therapist

Simon Funnell, MACP, RCC

Registered Clinical Counsellor

Available for Online Therapy

Have you found that anger has started to ruin relationships, interfere with your job, and negatively impact your life? Anger has a way of spreading and infecting day-to-day interactions. If this sounds familiar, you're not alone. I work with many people who are controlled by their anger. Typically, anger is influenced by other underlying causes. In counselling, we will work together to learn new coping mechanisms to limit anger while also looking at what is causing anger. If you want to take the next step, reach out to me, and we can begin to change how you react to anger.


You have Found the Best Anger Management Therapists in Abbotsford, BC.

Thank you for visiting our British Columbia page of anger counsellors in Abbotsford, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Abbotsford is located in British Columbia, Canada. It has a land area of 375.55 square kilometers.  The population of Abbotsford is 141,397 people with 49,040 households . The population ranking for Abbotsford is #35 nationally and #5 for the province of British Columbia with a density of 376.50 people per sq km. Abbotsford therapists serve postal code: V2T.