Stress, PTSD and Anxiety Therapists in Abbotsford, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Abbotsford, British Columbia.


Sukhneet Bains, MCP
Anxiety Counsellor

Sukhneet Bains, MCP

RCC (Cand.)

305-2600 Gladys Ave., Abbotsford, British Columbia V2S 0E9 | 604-300-2633

Anxiety comes in many forms - constant worrying, a sense of loss of control, or the overwhelming feeling that something is going to go wrong. As humans, we all experience some level of anxiety, it's a part of our normal stress response to help motivate us and even keep us safe by thinking ahead to danger. However, when we get stuck in this experience and feel held back, it can be helpful to talk to a therapist. My approach to anxiety starts by helping clients understand their body's unique response to anxiety. This awareness will be the key into understanding triggers, which helps us work together on regulating and coping with anxiety in a way to push you forward.

Nina Lim, MA MFT, RCC
Anxiety Counselor

Nina Lim, MA MFT, RCC

Registered Clinical Counsellor

Available for Online Therapy

Anxiety and stress are both extremely common in Western culture. Both of these things deal with an unregulated nervous system and a fight/flight mode that is overextended. In working with you, I will be able to help you get back in tune with your body, learn to regulate your nervous system, treat yourself with compassion and relieve stress. The more you are able to listen to the message your body is sending you, the less your body will feel the need to scream to be heard.

Rosemary Fromson, RPC, MPCC-S
Anxiety Counsellor

Rosemary Fromson, RPC, MPCC-S

Master Practitioner in Clinical Counselling

Currently On Video Platforms, Abbotsford, British Columbia V2T 1T8 | 6043029648

Often people do not understand what triggers an anxious moment. It is essential to work with clients on historical events. Everyday life brings about different levels of stress. There are global events, professional upheavals, and personal challenges. I work with clients to create strategies and plans that will help them deal in the now with difficulties in their lives.

Steve Price, BEd MCP RCC
Anxiety Counsellor

Steve Price, BEd MCP RCC

Registered Clinical Counsellor

Langley, langley, British Columbia V3A 4G4 | 6043002633

Anxiety and stress can be detrimental to our quality of living. Often we turn to ways of coping with anxiety and stress that are very effective in the short term, but ultimately result in being disconnected to what truly matters in life and our world can get smaller and smaller as we avoid situations that cause us anxiety. I work with clients struggling with anxiety and stress to develop healthy ways of coping and find a way through their anxiety and stress to live a life of vitality and purpose. By changing your relationship with your anxiety and stress I will help you get to a place where you free and no longer in a place of fear, controlled by your anxiety.

Sears Taylor, MA, LMHCA
Anxiety Counsellor

Sears Taylor, MA, LMHCA

Mental Health Counsellor

Abbotsford, British Columbia V1M 3L7 |

In our modern society, we are constantly surrounded by stressors: work, relationship, past hurts, guilt and shame, illness, abuse, etc.. I use various counselling methods to help you become aware of these anxieties and fears, and then teach ways to reduce their control over your life. Clients routinely experience improved self-image, a renewed sense of hope and purpose, and a greater sense of personal freedom.

Fred West, RCC
Anxiety Counsellor

Fred West, RCC

Registered Clinical Counsellor

12-8465 Harvard Place, Chilliwack, V2P 7Z5 | 604-512-8725

We all have anxiety and stress! It is a matter of how we manage this challenge in our daily lives. Often the anxiety and stress overwhelm us to the point of feeling hopeless! But there certainly is hope and with some consistent therapy and support one can be feeling significantly better after only a few sessions. Once we dissect the overwhelming feelings we begin to understand the underlying issues at the root cause. While medication is an option, quite often it is not necessary as psychotherapy is effective.

Steve Rose, PhD
Anxiety Counselor

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

If you're struggling with anxious thoughts, you may find it hard to focus. The fight or flight alarm is going off in your brain, constantly sending you messages starting with "what if...." If worrying is keeping you trapped in a hamster wheel, tired, but unable to rest, you may find yourself turning to addictive substances or behaviours to cope. As an addiction counsellor, I help clients cope with the anxious thoughts keeping them trapped in addictive behaviours. By uncovering these underlying thoughts, I help you develop coping skills so you can gain a sense of focus, clarity, confidence, and freedom from constantly overthinking. Send me a message and I'll guide you through the next steps.

Rebecca Schroeder, MA, RCC
Anxiety Counsellor

Rebecca Schroeder, MA, RCC

Registered Clinical Counsellor - BCACC certified

Clearbrook Rd, Abbotsford, British Columbia V2T 2X4 | (778)878-3879

Cognitive Behavioural Therapy is often the modality of choice with issues of anxiety or depression. When the roots of either are found in thought distortions, CBT will be used. At times anxiety and depression might mask deeper concerns such as unmet needs, unspoken pain, frozen anger or other trauma wounds. Family systems, Compassionate Inquiry and CBT are used in these more complex situations.

Tim Garner, MC, CCC
Anxiety Counselor

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

Are you always worried about the next bad thing that could happen, and are constantly on guard? Are you experiencing upset stomach, chest tightness, or difficulty controlling your feelings? Do you fear that panic is going to happen when you least expect it? Are you sick and tired of anxiety limiting your life? If you answered yes to any of the above, anxiety counselling can help. Through combining genuine warmth with cutting-edge techniques, I help people free themselves from fear. Worry becomes ease, stress becomes relaxation, and scattered thoughts become focus. If you're ready for deep relief - call.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Abbotsford, BC.

Thank you for visiting our British Columbia page of stress therapists in Abbotsford, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Abbotsford, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Abbotsford is located in British Columbia, Canada. It has a land area of 375.55 square kilometers.  The population of Abbotsford is 141,397 people with 49,040 households . The population ranking for Abbotsford is #35 nationally and #5 for the province of British Columbia with a density of 376.50 people per sq km. Abbotsford therapists serve postal code: V2T.