Stress, PTSD and Anxiety Therapists in Murrayville, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Murrayville, British Columbia.


Karen Cook, M.A.  RCC
Anxiety Counsellor

Karen Cook, M.A. RCC

Registered Clinical Counsellor

In V2Y 1J7 - Nearby to Murrayville.

You can live free of anxiety. There are step you can take. Anxious thinking creates powerful negative messages that impact your thoughts and your body physically. The result is your life begins to shrink. This is no way to live. You are meant to live a full, healthy life. The beautiful thing is you get to choose. Today you can start on a new journey towards freedom that gives you a new level of skill and an understanding of how anxiety works to assist you in defeating it and replacing it with greater peace and joy.

Jennifer Street, MCP, RCC
Anxiety Counsellor

Jennifer Street, MCP, RCC

Registered Clinical Counsellor

In V2S 3P4 - Nearby to Murrayville.

Do you think you might struggle with anxiety? Anxiety can take the form of panic attacks, but many people also live with a chronic anxiety where they feel constantly restless, uneasy, and tense. It can be both subtle and overwhelming, and it is horrible to live with. Many treatments for anxiety focus on management of thoughts, behaviors, and reactions. While I do teach basic management skills, I like to take it beyond that to deal with the actual root of the anxiety. My goal is not to have you leave therapy knowing how to deal with your anxiety more effectively. My goal is for you to leave therapy feeling less anxious!

Sherri Scott-Berner, CBT, CP, Marriage, Family, DBT,
Anxiety Counsellor

Sherri Scott-Berner, CBT, CP, Marriage, Family, DBT,

Cognitive Behavioral Marriage and Individual Therapist

In V3X 3E6 - Nearby to Murrayville.

Do you live under a heavy cloud that weighs you down preventing you from being even the shell of who you once were? Have you given up the desires and joys in life you once held dear as you are held prisoner from feelings of fear? Are your loved ones getting fed up, as your stress and anxiety has become a barrier for them too? Is it time you dealth with these feelings and romoved the bars from the doors and windows of the cell you live in and live the life you only now dream of re-entering. Let me help you. We can do it together. You no longer need to face this alone. I know it sounds hard and you are scared, but I an assure you, it is possible to be you again!

Penney Hartsen, MSW, RCSW
Anxiety Counsellor

Penney Hartsen, MSW, RCSW

Registered Clinical Social Worker

In V4B 3X7 - Nearby to Murrayville.

Life is stressful. It's impossible to go through life without experiencing stress and anxiety. That said, there are ways to make the physical and emotional experiences of stress helpful allies instead of letting them get the upper hand. Anxiety tells us that something is important and we need to pay attention so we can evaluate what is happening and what it means to us. We may need to find a new way to respond. We have a greater capacity to change our worlds than we often realize. I would love to hear your circumstances so we can look at your situation with new eyes and unlock new possibilities!

Lisa Moore, MBA, MA Counselling Psychology
Anxiety Counsellor

Lisa Moore, MBA, MA Counselling Psychology

Registered Clinical Counsellor CCC#14130 and RCC 16106

In V3A 4E6 - Nearby to Murrayville.

Anxiety and Depression can be treated with Cognitive Behavioural Therapy which helps people change their unhelpful thinking patterns. Working together and applying new skills to change behaviours. I also engage in various interventions specific to treat anxiety and depression which include doing a wellness wheel, narrative lifeline and value sorts.

Annette Kasahara, BA, MEd. (Psychology), RCC
Anxiety Counsellor

Annette Kasahara, BA, MEd. (Psychology), RCC

Registered Clinical Counsellor

In V4B 2R5 - Nearby to Murrayville.

In therapy sessions clients will benefit from exploring the causes and contributing factors underlying the feelings of anxiety they are experiencing. Clients will identify stressors in their lives and identify how these stressors are effecting their emotional and physical well-being. They will learn strategies and skills to more effectively manage stress and anxiety, and learn to change their emotional reactions to stressful situations. It is my hope that clients will discover the capabilities that exist within themselves to create the peace and calm they wish to attain in their lives.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Erin MacLeod, MA, RCC
Anxiety Counsellor

Erin MacLeod, MA, RCC

Registered Clinical Counsellor

In V2X 9C8 - Nearby to Murrayville.

When engaging in counselling for anxiety and stress, Erin has both short term and long term goals. The short term goals include crisis management, helping clients to develop some basic coping skills, and giving clients information to help them develop an understanding of what is going on in their mind and body when anxiety kicks in. Long term, Erin helps clients to increase their self awareness and understanding of triggers. She also helps clients to explore the beginnings of their stress and anxiety and develop long term coping strategies.

Jill Arnold, MA,MA,RCC,CHT
Anxiety Counsellor

Jill Arnold, MA,MA,RCC,CHT

Registered Clinical Counsellor

In V4P 1B7 - Nearby to Murrayville.

If you have experienced that pounding heart, rapid breathing, out of body experience and difficulty concentrating you are not alone. Anxiety and Panic Attacks are extremely common and uncomfortable. Whether it is experienced driving, speaking in public, being with others, or participating in your sport... I can help you resolve this and begin to feel better very quickly. Our body has two nervous systems, one is the stress response which if you are reading this you are already familiar with, and one is the relaxation response which is very pleasant and comforting. In our work together I will help you resolve your anxiety/panic and re orient your mind and body to the relaxation response.

Kristen Holbrook, MCP, RCC
Anxiety Counsellor

Kristen Holbrook, MCP, RCC

Registered Clinical Counsellor

In V3B 2H6 - Nearby to Murrayville.

Anxiety and stress may be one of the most prominent challenges that people face today. When we experience stress or anxiety we have a physiological response that was designed to keep us safe (the "fight/flight/freeze response") which pumps adrenaline and cortisol throughout our bodies. When we continuously experience this physiological response it can be very taxing on our bodies leading to physical and emotional problems. My job as a counsellor will be to help you understand the root cause of the stress and anxiety. I will assist you in finding ways to manage your stress and anxiety, learning tools to cope and problem solve, resulting in improved emotional well-being and health.

Allison Bates, MA, RCC
Anxiety Counsellor

Allison Bates, MA, RCC

Registered Clinical Counsellor

In V2X 3J5 - Nearby to Murrayville.

Anxiety is a powerful emotion that can cause a lot of distress when not managed well. Anxiety is a normal human emotion in response to stress or a threat in our environment but can sometimes get out of hand. Therapy at West Coast Counseling can help you to manage your anxiety, identify the stressors in your life and develop coping skills to manage your life better all in a safe, supportive environment.

Patti Langlais, M.A, MPCC, CCHt
Anxiety Counselor

Patti Langlais, M.A, MPCC, CCHt

Registered Counsellor, Master Practitioner Clinical Counsellor

Available for Online Therapy

Our focus is to support individuals who are struggling with anxiety and stress to a more relaxed and manageable way of being. Not only is stress and anxiety hard on our health and energy, but it also can have a significant impact on our world around us. We will work in a collaborative manor to break apart the building blocks that have contributed to the imbalance of anxiety and stress in your life, and empower you with the tools and techniques to remain in balance.

Sheri Phillips-Snaychuk, M.A., RCC
Anxiety Counsellor

Sheri Phillips-Snaychuk, M.A., RCC

Sheri Phillips-Snaychuk Registered Clinical Counsellor

In V3B 2H6 - Nearby to Murrayville.

Anxiety is what happens to us when are bodies are working for us to provide us with important information about what is happening in a given moment. Anxiety and stress that has been held in the body and ignored turns into painful symptoms of pounding heart, difficulty breathing, sweating, feeling that we are going to die. I will work with you to control these unpleasant symptoms by helping you to recognize your own unique signal from the body to assess a given situation as dangerous or manageable. Most situations are manageable so I will help to develop your reliability on yourself to calm and relax yourself to be better equip to handle stressful and anxious situations.

Janine Ray, MA, BA, BCATR, RCC
Anxiety Counsellor

Janine Ray, MA, BA, BCATR, RCC

Registered Clinical Counsellor

In V6R 3M3 - Nearby to Murrayville.

A life, free from worry, stress, and anxiety- this is what we want for you. What is going on? How are you thinking? How are you feeling? What worries you? These are questions that we may start with in a therapy session that addresses anxiety and stress. We offer plenty of tools to help the anxious person change the way their brain is working. We want to cool down anxiety and stress, and learn acceptance and relaxation.

Sears Taylor, MA, LMHCA
Anxiety Counsellor

Sears Taylor, MA, LMHCA

Mental Health Counsellor

In V4W 3X5 - Nearby to Murrayville.

In our modern society, we are constantly surrounded by stressors: work, relationship, past hurts, guilt and shame, illness, abuse, etc.. I use various counselling methods to help you become aware of these anxieties and fears, and then teach ways to reduce their control over your life. Clients routinely experience improved self-image, a renewed sense of hope and purpose, and a greater sense of personal freedom.

Gerald Loewen, B.R.E., M.A. (C.E.), M.A. (Ed Min.)
Anxiety Counsellor

Gerald Loewen, B.R.E., M.A. (C.E.), M.A. (Ed Min.)

Counsellor/Therapist

In V2Y 1R7 - Nearby to Murrayville.

Life is filled with stressors which often result in anxiety and stress. It is how we view any particular situation that determines our response often resulitng in emotional distress. In session, the client is given the necessary tools to understand how one's thinking impacts their feelings. Strategies are discussed to alter their thought patterns resulting in an improved mental state.

Lieneke Hewlett, MTC, RPC, SFTT, BA Psyc.
Anxiety Counsellor

Lieneke Hewlett, MTC, RPC, SFTT, BA Psyc.

Master Therapeutic Counsellor, Registered Professional Counsellor and Registered Supervising Focusing Therapist and Trainer

In V3S 1C7 - Nearby to Murrayville.

With anxiety and stress, it is important to not only learn ways to manage the symptoms, but also to heal at the source. Looking to the implicitly stored awareness that the body holds we can often unhook the stress and anxiety where it is rooted. New neural pathways form from this gently implicit attention, helping the body to have a new relationship to the same experiences.

Paul Bains, B.Sc., M.A., RCC
Anxiety Counsellor

Paul Bains, B.Sc., M.A., RCC

Registered Clinical Counsellor

In V3W 3N5 - Nearby to Murrayville.

Is anxiety taking over your life? Let's work together to help you learn the skills and access the knowledge that you already have to make a positive change in your life. I will work with you using an approach that is suited to your unique needs. I can give you tools and to help you get to the life you want. I have worked with clients using cognitive behavioural therapy, solution focused therapy, acceptance & commitment therapy and mindfulness techniques. You are a person who is living with anxiety, not an anxious person. Anxiety does not define you, but it is possible to learn to cope with it. If you want a more fulfilling life, then call me and let's make that life possible.

Jesse Schellenberg, MAMFT
Anxiety Counsellor

Jesse Schellenberg, MAMFT

Registered Clinical Couselor

In V3A 7R3 - Nearby to Murrayville.

Everyone experiences anxiety but for some it can be a debilitating mental health issue which leaves people feeling isolated and alone. Counseling is a chance for people to understand why they feel the way they do and begin to work towards controlling their anxiety. Anxiety can be managed and, with the help of a professional, people can go on to lead the lives they want to.

Darcy Bailey, MSW, RSW, RCC, DipAT
Anxiety Counsellor

Darcy Bailey, MSW, RSW, RCC, DipAT

Registered Clinical Counsellor;Art Therapist;Reg.Social Work

In V3A 4E6 - Nearby to Murrayville.

Anxiety and Stress are approached with Cognitive Behavioral Therapy (CBT). Education and coping / management techniques are explored, as well as 'homework' in the form of skills practise. People should expect a clear therapy plan to reduce their experience of anxiety and increased confidence in learning how to manage and cope. With children / youth often Art Therapy and / or Play therapy is integrated into the counselling. Parents of kids should expect to be involved and supported in their awareness of anxiety and stress and how to assist their children in management.

Fred West, RCC
Anxiety Counsellor

Fred West, RCC

Registered Clinical Counsellor

In V2Y 2M6 - Nearby to Murrayville.

We all have anxiety and stress! It is a matter of how we manage this challenge in our daily lives. Often the anxiety and stress overwhelm us to the point of feeling hopeless! But there certainly is hope and with some consistent therapy and support one can be feeling significantly better after only a few sessions. Once we dissect the overwhelming feelings we begin to understand the underlying issues at the root cause. While medication is an option, quite often it is not necessary as psychotherapy is effective.

Ina Stockhausen, MTC
Anxiety Counsellor

Ina Stockhausen, MTC

Master Therapeutic Counsellor

In V5A 4E3 - Nearby to Murrayville.

Whether you're trying to avoid conflict or getting hurt physically or emotionally, Anxiety can hijack your life unless you develop tools to help you self soothe. Anxiety leads to stress and together they can not only make life difficult but make you ill because your body ends up being in a constant state of fight or flight. This means your adrenals are working overtime. Insomnia, weight gain, heart problems, and self medicating with drugs or alcohol can be the result. As a certified Integrative Body Psychotherapist, I will be able to help you develop specific tools that address your particular anxiety challenges. I will work with you so, you can calm your mind and consequently your body.

Caroline Lupetin, RCC
Anxiety Counsellor

Caroline Lupetin, RCC

Registered Clinical Counsellor

In V3B 7W3 - Nearby to Murrayville.

Anxiety and stress is common in our lives. I help clients better understand their own anxiety and stress and how to make positive changes. Lifespan integration effectively reduces symptoms of anxiety and stress by changing client's responses to stressful situations and environments. I also explore family of origin and possible childhood events that contribute to anxiety and stress. Clients see effective change in their symptoms of anxiety and stress and make positive changes to their lives.

Anita Bloy, MA, RCC
Anxiety Counsellor

Anita Bloy, MA, RCC

Registered Cllinical Counsellor

In V3H 2B4 - Nearby to Murrayville.

Stress management is an ongoing balancing act - between life's stressors and a person's personal resources. Counselling helps individuals build their personal resources, while at the same time reducing the power of outside stressors. Individuals feel increased confidence in knowing what they CAN do, they connect with their strengths and courage to take action and learn to accept and let go of what is not their responsibility, of what they cannot control.

Lori Capozzi, B.A., M.Ed., RCC
Anxiety Counsellor

Lori Capozzi, B.A., M.Ed., RCC

Registered Clinical Counsellor

In V4A 2J2 - Nearby to Murrayville.

Anxiety and stress are common complaints in our busy world with many demands and little time. How does a person cope? I have found that anxiety and stress occur when we are not living in the NOW. We may be obsessing about the past or worrying about the future. Using mindfulness, I can help you to access the present moment, the only place where peace can be found.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Murrayville, BC.

Thank you for visiting our British Columbia page of stress therapists in Murrayville, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Murrayville, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Murrayville is located in British Columbia, Canada.  The population of Murrayville is 9,600 people. Murrayville therapists serve postal code: V3A.