Stress, PTSD and Anxiety Therapists in Surrey, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Surrey, British Columbia.


Sherri Scott-Berner, CBT, CP, DBT, Life Coach
Anxiety Counsellor

Sherri Scott-Berner, CBT, CP, DBT, Life Coach

Cognitive Behavioral Marriage, Individual Therapist and Life Coach

South Surrey, BC, Surrey, British Columbia V3S 0V4 | 604-880-6704

Do you live under a heavy cloud that weighs you down preventing you from being even the shell of who you once were? Have you given up the desires and joys in life you once held dear as you are held prisoner from feelings of fear? Are your loved ones getting fed up, as your stress and anxiety has become a barrier for them too? Is it time you dealth with these feelings and romoved the bars from the doors and windows of the cell you live in and live the life you only now dream of re-entering. Let me help you. We can do it together. You no longer need to face this alone. I know it sounds hard and you are scared, but I an assure you, it is possible to be you again!

Currents Counselling, RCC, CCC, RSW
Anxiety Counselor

Currents Counselling, RCC, CCC, RSW

Registered Clinical Counsellors, Canadian Certified Counsellors, and Registered Social Workers

Available for Online Therapy

Our clients consistently share high rates of anxiety, worry, stress and overwhelm. We understand that these states can profoundly impact the nervous system. Our team will work to understand the context of these things (what are they in response to?) and provide insight and interventions to best support individuals and families. Our therapists provide individualized support including EMDR.

Mind and Ocean Therapy, MSW, RSW, CCTP, MACP(cand.), CCP
Anxiety Counsellor

Mind and Ocean Therapy, MSW, RSW, CCTP, MACP(cand.), CCP

Online Counselling Therapist, Registered Social Worker

P.O. Box 398, Dugald, Manitoba R0E 0K0 | 4317882430

Anxiety and Stress has become a part of what we all deal with in life-today. We can help you develop the right coping tools to manage both, so it doesn't feel these emotions are in control of you. If you want to experience and learn effective and unique coping mechanisms for anxiety and stress, book your free 15 minute consultation appointment with us today. We can help!

Kristina Sohal, RCC
Anxiety Counsellor

Kristina Sohal, RCC

Registered Clinical Counsellor

101318 Whalley Blvd, Surrey, bc | V3T 4H4

Anxiety can create fears, threat safety, clients need to recognise their stress levels, their coping skills, and how their respond to stress. My treatment plan involves searching ways to help clients talk through strategies for comprehending and coping with anxiety. Understanding how they regulate their emotions when faced with stress and discovering the underlying issues behind the anxiety, is vital to the healing process.

Aaron Chin, MA, RCC
Anxiety Counsellor

Aaron Chin, MA, RCC

Registered Clinical Counsellor

15957 84 Ave, Unit 305, Surrey, British Columbia V4N 0W7 | 604-424-1219

Anxiety and stress can often times be something that we need to distract ourselves from, however when this is the only approach for too long we can find it coming back stronger. My hope is that we can find ways to face these issues with an increasing sense of control and confidence, so that each time it will be a good experience that leads to more desire to do it again.

Jordan Penner, MA, RCC
Anxiety Counsellor

Jordan Penner, MA, RCC

Registered Clinical Counsellor

Unit 222 - 6820 188th Street, Surrey, British Columbia V4N 5J8 | 604-202-9887

Anxiety for the most part is an important part of life as the Fight-or-Fight response is a powerful survival tool. If walking in the forest and you are confronted by a bear a surge of adrenaline is helpful. However, if one is experiencing this same intense response while walking through a shopping mall their quality of life rapidly diminishes. There are several effective treatments for anxiety, such as: Cognitive Behavioral Therapy, Systematic Desensitization, EMDR, and the development of positive self soothing skills. I incorporate these, customized for each person and their own unique experience with anxiety. You will be surprised at how fast your life can change.

Shannon Ritchie, MC, RCC
Anxiety Counselor

Shannon Ritchie, MC, RCC

Registered Clinical Counsellor

Available for Online Therapy

Anxiety and stress are normal responses to life events, work and relationship/family pressures, and worry and fear. In therapy we can explore the context of your life and relationships and how these relate to the stress and anxiety. Through individual or family counselling we can develop goals and strategies for addressing the stress or anxiety. I utilize therapeutic interventions from Response-Based Practice, Narrative Therapy, Solution-Focused Therapy, and Cognitive Behavioural Therapy.

Rawda Tomoum, MS, RCC, CCC
Anxiety Counsellor

Rawda Tomoum, MS, RCC, CCC

Registered Clinical Counsellor

501-3292 Production Way, Burnaby, British Columbia V5A 4R4 | 604-800-5154

Stress and anxiety can be overwhelming and challenging to manage. I provide a supportive and compassionate space where clients can explore the root causes of their stress and anxiety. I use a combination of evidence-based techniques, including cognitive-behavioral therapy, mindfulness, and relaxation techniques to help clients develop coping strategies to help tackle their triggers and responses. My goal is to provide you with the tools you need to better understand your thoughts, feelings, and behaviors so you can manage your stress and anxiety in a healthier and more productive way.

Simon Funnell, MACP, RCC
Anxiety Counsellor

Simon Funnell, MACP, RCC

Registered Clinical Counsellor

#316-1959 152St, Surrey, British Columbia V4A 9E3 | 604-229-4887

Dealing with anxiety and stress can feel overwhelming. Day-to-day tasks can be overwhelming. In our sessions, we'll employ evidence-based techniques such as Cognitive Behavioral Therapy to help you identify triggers and thought patterns, giving you practical tools to manage your anxiety. The road to a calmer mind may have its ups and downs, but please know that you're not alone on this journey. With consistent effort and support, you can regain a sense of control and peace in your life.

Paul Bains, B.Sc., M.A., RCC
Anxiety Counsellor

Paul Bains, B.Sc., M.A., RCC

Registered Clinical Counsellor

8556 120th Street - Suite 204B - Second Floor, Surrey, British Columbia V3W 3N5 | 778-578-0200

Is anxiety taking over your life? Let's work together to help you learn the skills and access the knowledge that you already have to make a positive change in your life. I will work with you using an approach that is suited to your unique needs. I can give you tools and to help you get to the life you want. I have worked with clients using cognitive behavioural therapy, solution focused therapy, acceptance & commitment therapy and mindfulness techniques. You are a person who is living with anxiety, not an anxious person. Anxiety does not define you, but it is possible to learn to cope with it. If you want a more fulfilling life, then call me and let's make that life possible.

Quyn Le Erichsen, M.Ed., RCC
Anxiety Counsellor

Quyn Le Erichsen, M.Ed., RCC

Registered Clinical Counsellor

Burnaby, British Columbia V5H 2W4 | 778-548-7345

Want to free yourself from anxieties, panic attacks or phobias? Want to learn to stop worrying or feeling stressed out constantly? Want to feel more comfortable and confident in social situations? You don’t have to live with anxieties anymore! The EMDR therapy I use can effectively help you with various types of anxiety, making changes in your brain and your nervous system. The powerful hypnotherapy I use can free you from anxiety by reprograming your subconscious mind that perpetuates anxieties. Many people can start to get great relief from anxiety working with me from 1 to several sessions, even if they have had anxieties for years! Fear no more! Worry no more! Call ME 778-548-7345!

Hannah English, RCC, M.A.
Anxiety Counsellor

Hannah English, RCC, M.A.

Registered Clinical Counsellor

214 - 20627 Fraser Hwy, Langley, British Columbia V3A 4G4 | 604-300-2633

As a society we tend fear anxiety and stress and make many efforts to avoid or get rid of it. My approach to anxiety and stress is to show you that it does not have to inhibit your functioning – you CAN do things while also being anxious, and you likely already have. Anxiety and stress were once adaptive traits that helped humans survive, and together we can work towards creating a healthier relationship with them, one that does not interfere with your daily life. We will look at your core values, underlying beliefs, and negative thought patterns that might be getting in the way, and work towards a healthier mind and body.

Kim Watt, MA (Psychology), RCC
Anxiety Counsellor

Kim Watt, MA (Psychology), RCC

Registered Clinical Counsellor

Beautiful Soul Counselling Services, PO Box 12122 Murrayville, Langley, British Columbia V2Y 0M6 | (778) 686-9494

Symptoms of stress and anxiety can originate from many different sources, including issues related to addiction, the effects of addiction, infidelity, difficult childhoods, dysfunctional families of origin, and the impact of past hurts and coping patterns. By offering a setting that is based on trust, empathy, and collaboration, counselling can provide you with a safe and supportive space to explore your thoughts and emotions while creating a deeper, more authentic understanding of who you are, what you need, and the dynamics that you are navigating. It is possible to thrive and be well no matter what you have been through, and counselling can help with this.

Annette Kasahara, BA, MEd. (Psychology), RCC
Anxiety Counsellor

Annette Kasahara, BA, MEd. (Psychology), RCC

Registered Clinical Counsellor

Surrey, British Columbia V1M 3G7 | 1-604-309-4143

In therapy sessions clients will benefit from exploring the causes and contributing factors underlying the feelings of anxiety they are experiencing. Clients will identify stressors in their lives and identify how these stressors are effecting their emotional and physical well-being. They will learn strategies and skills to more effectively manage stress and anxiety, and learn to change their emotional reactions to stressful situations. It is my hope that clients will discover the capabilities that exist within themselves to create the peace and calm they wish to attain in their lives.

Tracey MacKenzie, CCC
Anxiety Counsellor

Tracey MacKenzie, CCC

Canadian Certified Counsellor (CCC)

#210 - 1548 Johnston Road, White Rock, British Columbia V4B 3Z8 | 604-763-2124

Anxiety can be crippling. Whether it occurs in social situations, related to work or school, or a constant fear of ... everything! ... you don't have to go through life scared of living. Yes, the unknown can be scary so let's talk about when that started, if it's really true (fun fact: not all thoughts are true!), other ways of looking at the situation, learning new skills, and trying new ways of being. We can develop a new you!

Darcy Bailey, MSW, RSW, RCC, DipAT
Anxiety Counsellor

Darcy Bailey, MSW, RSW, RCC, DipAT

Registered Clinical Counsellor;Art Therapist;Reg.Social Work

20385 64th Ave, #315 , Langley, British Columbia V2Y 1N5 | 604-533-9163

Anxiety and Stress are approached with Cognitive Behavioral Therapy (CBT). Education and coping / management techniques are explored, as well as 'homework' in the form of skills practise. People should expect a clear therapy plan to reduce their experience of anxiety and increased confidence in learning how to manage and cope. With children / youth often Art Therapy and / or Play therapy is integrated into the counselling. Parents of kids should expect to be involved and supported in their awareness of anxiety and stress and how to assist their children in management.

Fred West, RCC
Anxiety Counsellor

Fred West, RCC

Registered Clinical Counsellor

20627 Fraser Highway, Langley, British Columbia V3A 4G4 | 604-512-8725

We all have anxiety and stress! It is a matter of how we manage this challenge in our daily lives. Often the anxiety and stress overwhelm us to the point of feeling hopeless! But there certainly is hope and with some consistent therapy and support one can be feeling significantly better after only a few sessions. Once we dissect the overwhelming feelings we begin to understand the underlying issues at the root cause. While medication is an option, quite often it is not necessary as psychotherapy is effective.

Angela Herd, Angela Herd
Anxiety Counsellor

Angela Herd, Angela Herd

Registered Clinical Counsellor, Certified Canadian Counsellor, Registered Canadian & BC Art Therapist, Child & Family Therapist & Clinical Supervisor

Online, Osoyoos, British Columbia V0H 1V2 | 17788884660

Angela understands that most everyone can relate to having felt some degree of anxiety or stress in their life. In fact, some anxiety & stress comes along with positive experiences or helps us to meet our goals. However, if anxiety or stress has been impacting your day to day functioning, Angela would like to help you gain confidence to cope with your thoughts/feelings and choices that may be impacting regular sleep patterns, regular/healthy eating, physical health, performance at work/school, relationships with others, perception of yourself or your overall ability to cope. Call today for your free consultation-no obligations

Tim Garner, MC, CCC
Anxiety Counselor

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

Are you living your life constantly feeling on-edge? Are you a worrier who can't seem to turn it off? Does anxiety or stress keep you from being fully present for your family? As an anxiety and stress specialist, I know rough this can be. But there is hope. Together, we can deploy powerful techniques to get you feeling calm, relaxed, and emotionally thriving, so you can effectively deal with life challenges. Imagine: going about your day feeling excited rather than worried, confident rather than stressed, and focused rather than scattered. If you’re ready to stop worrying and start living, reach out.

Raheel Rahman, MA, RCC
Anxiety Counsellor

Raheel Rahman, MA, RCC

Registered Clinical Counsellor

200 - 7404 King George Highway, Surrey, British Columbia V3W 1N6 | 778 761 1965

We will go over situations that result in the client feeling anxious, what their thoughts are in those moments when they are anxious and their behaviour as a result. We will look at challenging negative thoughts into realistic thoughts and gradual exposure exercises when there are fears that are getting in the way. We will go over psycho-education about anxiety.

Sukhneet Bains, RCC, MCP
Anxiety Counsellor

Sukhneet Bains, RCC, MCP

Registered Clinical Counsellor

206B-5740 176 A Street, Surrey, British Columbia V3S 4H2 | 604-300-2633

Anxiety comes in many forms - constant worrying, a sense of loss of control, or the overwhelming feeling that something is going to go wrong. As humans, we all experience some level of anxiety, it's a part of our normal stress response to help motivate us and even keep us safe by thinking ahead to danger. However, when we get stuck in this experience and feel held back, it can be helpful to talk to a therapist. My approach to anxiety is to help you understand your unique reactions and triggers and guide you in building further strategies and tools to cope with anxiety in a way that is manageable and healing.

Jennifer Turnbrook, MA, RCC
Anxiety Counselor

Jennifer Turnbrook, MA, RCC

Registered Clinical Counsellor

Available for Online Therapy

If you're up against anxiety, I offer an empowering and collaborative approach. There is an opportunity to explore your experience and to begin to see yourself as separate from anxiety. Through conversations, you may begin to identify alternative stories that challenge anxious thoughts and beliefs. We'd attend to your capacity and establish coping strategies to foster a sense of possibility. Together the we would co-create a new narrative that emphasizes the your resiliency, self-compassion and a greater sense of calm.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Operine Banton, RCC
Anxiety Counsellor

Operine Banton, RCC

Registered Clinical Counsellor

43-2888 !56th Street, Surrey, North Carolina V3Z 0C7 | 6045523612

Fear and its associated reaction(freeze, flight, fight) can be useful responses to a dangerous or threatening situation. However, experiences of reactions to firmly, too often, or in inappropriate situations can be distressing and exhausting. You will understand how you interpret the world around you in biased ways that may lead to the worst possible outcome or that our brain takes shortcuts that lead to biases and distortions. You will understand the role your brain plays in anxiety and strategies to use to reset and challenge the brain and bring it back into the present using activities that are healthy and enjoyable.

Karen Cook, M.A.  RCC
Anxiety Counsellor

Karen Cook, M.A. RCC

Registered Clinical Counsellor

197 St. @ 68th Ave., Langley, British Columbia V2Y 1J7 | 604-339-3191

You can live free of anxiety. There are step you can take. Anxious thinking creates powerful negative messages that impact your thoughts and your body physically. The result is your life begins to shrink. This is no way to live. You are meant to live a full, healthy life. The beautiful thing is you get to choose. Today you can start on a new journey towards freedom that gives you a new level of skill and an understanding of how anxiety works to assist you in defeating it and replacing it with greater peace and joy.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Surrey, BC.

Thank you for visiting our British Columbia page of stress therapists in Surrey, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Surrey, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Surrey is located in British Columbia, Canada. It has a land area of 316.41 square kilometers.  The population of Surrey is 517,887 people with 169,964 households . The population ranking for Surrey is #12 nationally and #2 for the province of British Columbia with a density of 1636.80 people per sq km. Surrey therapists serve postal code: V3X.