
Anxiety Counsellor
Fred West, RCC
Registered Clinical Counsellor
20627 Fraser Highway, Langley, British Columbia V3A 4G4 | 604-512-8725
We all have anxiety and stress! It is a matter of how we manage this challenge in our daily lives. Often the anxiety and stress overwhelm us to the point of feeling hopeless! But there certainly is hope and with some consistent therapy and support one can be feeling significantly better after only a few sessions. Once we dissect the overwhelming feelings we begin to understand the underlying issues at the root cause. While medication is an option, quite often it is not necessary as psychotherapy is effective.

Anxiety Counsellor
Angela Herd, MACP,RCC,CCC,RCAT, BCATR,Dip.CSW
Registered Clinical Counsellor, Certified Canadian Counsellor, Registered Canadian & BC Art Therapist, Child & Family Therapist & Clinical Supervisor
3063 240th Street, Langley, British Columbia V2Z 1N3 | 604-510-HOPE
Angela understands that most everyone can relate to having felt some degree of anxiety or stress in their life. In fact, some anxiety & stress comes along with positive experiences or helps us to meet our goals. However, if anxiety or stress has been impacting your day to day functioning, Angela would like to help you gain confidence to cope with your thoughts/feelings and choices that may be impacting regular sleep patterns, regular/healthy eating, physical health, performance at work/school, relationships with others, perception of yourself or your overall ability to cope. Call today for your free consultation-no obligations

Anxiety Counsellor
Sukhneet Bains, MCP
RCC (Cand.)
V2Y 1L2 |
Anxiety comes in many forms - constant worrying, a sense of loss of control, or the overwhelming feeling that something is going to go wrong. As humans, we all experience some level of anxiety, it's a part of our normal stress response to help motivate us and even keep us safe by thinking ahead to danger. However, when we get stuck in this experience and feel held back, it can be helpful to talk to a therapist. My approach to anxiety starts by helping clients understand their body's unique response to anxiety. This awareness will be the key into understanding triggers, which helps us work together on regulating and coping with anxiety in a way to push you forward.

Anxiety Counsellor
Kim Watt, MA (Psychology), RCC
Registered Clinical Counsellor
Beautiful Soul Counselling Services, #106 - 3237 King George Blvd, Surrey, British Columbia V4P 1B7 | (778) 686-9494
Stress can come from many different sources, such as work pressures, family or relationship worries, physical ailments or illnesses, or events of an unexpected nature. I provide a comfortable, encouraging, and supportive environment in which you can discuss your symptoms and situation, unburden yourself, and learn coping strategies that will help you make sense of the chaos and feel better.

Anxiety Counsellor
Jordan Penner, Jordan Penner
Registered Clinical Counsellor
Unit 222 - 6820 188th Street, Surrey, British Columbia V4N 5J8 | 604-202-9887
Anxiety for the most part is an important part of life as the Fight-or-Fight response is a powerful survival tool. If walking in the forest and you are confronted by a bear a surge of adrenaline is helpful. However, if one is experiencing this same intense response while walking through a shopping mall their quality of life rapidly diminishes. There are several effective treatments for anxiety, such as: Cognitive Behavioral Therapy, Systematic Desensitization, EMDR, and the development of positive self soothing skills. I incorporate these, customized for each person and their own unique experience with anxiety. You will be surprised at how fast your life can change.

Anxiety Counsellor
Lieneke Hewlett, MTC, RPC, SFTT, BA Psyc.
Master Therapeutic Counsellor, Registered Professional Counsellor and Registered Supervising Focusing Therapist and Trainer
10422 168 St, Surrey, British Columbia V4N 1R9 | 778-837-6391
With anxiety and stress, it is important to not only learn ways to manage the symptoms, but also to heal at the source. Looking to the implicitly stored awareness that the body holds we can often unhook the stress and anxiety where it is rooted. New neural pathways form from this gently implicit attention, helping the body to have a new relationship to the same experiences.

Anxiety Counsellor
Raheel Rahman, MA, RCC
Registered Clinical Counsellor
200 - 7404 King George Highway, Surrey, British Columbia V3W 1N6 | 778 883 4417
We will go over situations that result in the client feeling anxious, what their thoughts are in those moments when they are anxious and their behaviour as a result. We will look at challenging negative thoughts into realistic thoughts and gradual exposure exercises when there are fears that are getting in the way. We will go over psycho-education about anxiety.

Anxiety Counsellor
Annette Kasahara, BA, MEd. (Psychology), RCC
Registered Clinical Counsellor
Surrey, British Columbia V1M 3G7 | 1-604-309-4143
In therapy sessions clients will benefit from exploring the causes and contributing factors underlying the feelings of anxiety they are experiencing. Clients will identify stressors in their lives and identify how these stressors are effecting their emotional and physical well-being. They will learn strategies and skills to more effectively manage stress and anxiety, and learn to change their emotional reactions to stressful situations. It is my hope that clients will discover the capabilities that exist within themselves to create the peace and calm they wish to attain in their lives.

Anxiety Counsellor
Quyn Le Erichsen, M.Ed., RCC
Registered Clinical Counsellor
13468 King George Bld., Surrey, British Columbia V3T 0H5 | 604-223-7112
Want to free yourself from anxieties, panic attacks or phobias? Want to learn to stop worrying or feeling stressed out constantly? Want to feel more comfortable and at ease in social situations? I use EMDR therapy, which is very effective in helping you with various types of anxiety, making changes on the levels of your brain and your nervous system. I also use hypnotherapy, a very powerful method that can free you from anxiety by reprograming your subconscious mind that affects anxiety. Many people can start to get great relief from anxiety working with me from 1 to several sessions. Fear no more! Worry no more! Call ME today at 604-223-7112!

Anxiety Counsellor
Sherri Scott-Berner, CBT, CP, DBT, Life Coach
Cognitive Behavioral Marriage, Individual Therapist and Life Coach
152nd Street and 32 Avenue (For the Safety of my clients, full address given at booking)., Surrey, British Columbia V3S 0V4 | 604-880-6704
Do you live under a heavy cloud that weighs you down preventing you from being even the shell of who you once were? Have you given up the desires and joys in life you once held dear as you are held prisoner from feelings of fear? Are your loved ones getting fed up, as your stress and anxiety has become a barrier for them too? Is it time you dealth with these feelings and romoved the bars from the doors and windows of the cell you live in and live the life you only now dream of re-entering. Let me help you. We can do it together. You no longer need to face this alone. I know it sounds hard and you are scared, but I an assure you, it is possible to be you again!

Anxiety Counselor
Safe Haven Counselling, Claire De Boer, M.A., R.C.C
Registered Clinical Counsellor
Available for Online Therapy
People tend to seek counselling for anxiety when it feels overwhelming and they need tools to make it through the day. Together we will practice these tools to help calm your activated nervous system, as well as look at the root causes of your stress so you feel more in control of its impact in your life.

Anxiety Counsellor
Roya Vojdanijahromi, MA, CCTP
Registered Clinical Counsellor
332-1231PACIFIC BLVD, VANCOUVER, British Columbia V6Z 0E5 | 7789490797
Anxiety is one of the most common mental health issues. If you are feeling anxious, you are not alone. Anxiety can be crippling and can drain our energy to enjoy life. The good news is that anxiety is also very treatable. When working with anxiety, I use my clinical experience to tailor my approach to your specific situation. We will focus on what tools will be most useful for you to regulate your anxiety and will also discuss the roots of your anxiety. We will get curious about what anxiety is trying to tell you about the emotions that need to be addressed or the changes that need to be made in your life. We will work together to find your inner calm again.

Anxiety Counsellor
Darcy Bailey, MSW, RSW, RCC, DipAT
Registered Clinical Counsellor;Art Therapist;Reg.Social Work
302 - 20238 Fraser Hwy, Langley, British Columbia V3A 4E6 | 604-533-9163
Anxiety and Stress are approached with Cognitive Behavioral Therapy (CBT). Education and coping / management techniques are explored, as well as 'homework' in the form of skills practise. People should expect a clear therapy plan to reduce their experience of anxiety and increased confidence in learning how to manage and cope. With children / youth often Art Therapy and / or Play therapy is integrated into the counselling. Parents of kids should expect to be involved and supported in their awareness of anxiety and stress and how to assist their children in management.

Anxiety Counselor
Gurleen Dhial Sangha, MEd, RCC
Registered Clinical Counsellor
Available for Online Therapy
Anxiety and stress can feel like a grey cloud following you around. I believe people are doing the best they can and sometimes help is needed. Through a Response-Based Approach, I would explore the conditions of why the anxiety and stress are taking up so much space in your life. My practice is also informed by Narrative Therapy and Systemic Family Therapy. Through these approaches and a safe environment to share your struggles, you can find a way to manage stress and anxiety in a way that makes you feel in control.

Anxiety Counsellor
Karen Cook, M.A. RCC
Registered Clinical Counsellor
197 St. @ 68th Ave., Langley, British Columbia V2Y 1J7 | 604-339-3191
You can live free of anxiety. There are step you can take. Anxious thinking creates powerful negative messages that impact your thoughts and your body physically. The result is your life begins to shrink. This is no way to live. You are meant to live a full, healthy life. The beautiful thing is you get to choose. Today you can start on a new journey towards freedom that gives you a new level of skill and an understanding of how anxiety works to assist you in defeating it and replacing it with greater peace and joy.

Anxiety Counselor
Geoff Williams, MA MSW RCSW RCC
Registered Clinical Counsellor & Registered Clinical Social Worker
Available for Online Therapy
My office is a safe space to express any thoughts and feelings about your life in complete confidence. Sharing painful experiences under the Witness of an empathic human being has incredible healing power. Within this therapeutic relationship, we can use mindfullness practices, progressive muscle-relaxation, and Cognitive Therapy to transform your experience of stress into the present, balanced, and relaxed way of living that you have not had in a very, very long time.

Anxiety Counsellor
Steve Price, BEd MCP RCC
Registered Clinical Counsellor
Langley, langley, British Columbia V3A 4G4 | 6043002633
Anxiety and stress can be detrimental to our quality of living. Often we turn to ways of coping with anxiety and stress that are very effective in the short term, but ultimately result in being disconnected to what truly matters in life and our world can get smaller and smaller as we avoid situations that cause us anxiety. I work with clients struggling with anxiety and stress to develop healthy ways of coping and find a way through their anxiety and stress to live a life of vitality and purpose. By changing your relationship with your anxiety and stress I will help you get to a place where you free and no longer in a place of fear, controlled by your anxiety.

Anxiety Counsellor
Jane Mai Ngo, MCP, CCLS
Clinical Counsellor
Surrey, British Columbia V3R 6X5 | 7788931667
I have extensive experience working with anxiety and stress. I use a culture-informed lens to understand how stress and anxiety are viewed and experienced in certain cultures. I have supported individuals in overcoming phobias and anxiety to engage in a range of life demands, such as participating in life-saving medical interventions to conquering social anxiety to achieve career advancement.

Anxiety Counsellor
Paul Bains, B.Sc., M.A., RCC
Registered Clinical Counsellor
8556 120th Street - Suite 204B - Second Floor, Surrey, British Columbia V3W 3N5 | 778-578-0200
Is anxiety taking over your life? Let's work together to help you learn the skills and access the knowledge that you already have to make a positive change in your life. I will work with you using an approach that is suited to your unique needs. I can give you tools and to help you get to the life you want. I have worked with clients using cognitive behavioural therapy, solution focused therapy, acceptance & commitment therapy and mindfulness techniques. You are a person who is living with anxiety, not an anxious person. Anxiety does not define you, but it is possible to learn to cope with it. If you want a more fulfilling life, then call me and let's make that life possible.

Anxiety Counsellor
Heather Awad, MCP, RCC
Registered Clinical Counsellor
Vancouver, British Columbia V6B 1A1 | 604-773-6152
While our bodies are perfectly designed to adapt and react to stress, modern problems mean that we tend to detect life threatening dangers in very ordinary places. Conflicts at work, arguments in our relationships and uncertainties such as the post-Covid world activate old survival mechanisms. We may be stuck in the buzzing, fear states of ‘fight-flight’ or the numb and paralyzed states of ‘freeze and shut down.’ The good news is that I have a long history of safely and successfully helping individuals and couples to reduce and release stress using a variety of CBT and mindfulness techniques, as well as trauma-informed therapy. You have my commitment to compassionate and educated care.

Anxiety Counsellor
Kristina Sohal, RCC
Registered Clinical Counsellor
101318 Whalley Blvd, Surrey, bc | V3T 4H4
Anxiety can create fears, threat safety, clients need to recognise their stress levels, their coping skills, and how their respond to stress. My treatment plan involves searching ways to help clients talk through strategies for comprehending and coping with anxiety. Understanding how they regulate their emotions when faced with stress and discovering the underlying issues behind the anxiety, is vital to the healing process.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Surrey, BC.
Thank you for visiting our British Columbia page of stress therapists in Surrey, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Surrey, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Surrey is located in British Columbia, Canada. It has a land area of 316.41 square kilometers.  The population of Surrey is 517,887 people with 169,964 households . The population ranking for Surrey is #12 nationally and #2 for the province of British Columbia with a density of 1636.80 people per sq km. Surrey therapists serve postal code: V3X.