Stress, PTSD and Anxiety Therapists in Surrey, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Surrey, British Columbia.

Anxiety Counsellor

Kristina Sohal, RCC

Registered Clinical Counsellor

101318 Whalley Blvd, Surrey,

Anxiety can create fears, threat safety, clients need to recognise their stress levels, their coping skills, and how their respond to stress. My treatment plan involves searching ways to help clients talk through strategies for comprehending and coping with anxiety. Understanding how they regulate their emotions when faced with stress and discovering the underlying issues behind the anxiety, is vital to the healing process.

Anxiety Counsellor

Kim Watt, MA (Psychology), RCC

Registered Clinical Counsellor

Beautiful Soul Counselling Services, #106 - 3237 King George Blvd, Surrey, British Columbia

Stress can come from many different sources, such as work pressures, family or relationship worries, physical ailments or illnesses, or events of an unexpected nature. I provide a comfortable, encouraging, and supportive environment in which you can discuss your symptoms and situation, unburden yourself, and learn coping strategies that will help you make sense of the chaos and feel better.

Anxiety Counsellor

Paul Bains, B.Sc., M.A., RCC

Registered Clinical Counsellor

8556 120th Street - Suite 204B - Second Floor, Surrey, British Columbia

Is anxiety taking over your life? Let's work together to help you learn the skills and access the knowledge that you already have to make a positive change in your life. I will work with you using an approach that is suited to your unique needs. I can give you tools and to help you get to the life you want. I have worked with clients using cognitive behavioural therapy, solution focused therapy, acceptance & commitment therapy and mindfulness techniques. You are a person who is living with anxiety, not an anxious person. Anxiety does not define you, but it is possible to learn to cope with it. If you want a more fulfilling life, then call me and let's make that life possible.

Anxiety Counsellor

Charlaine Robinson, MA, RCC 13582

Registered Clinical Counsellor

#201-2469 Pauline St, Abbotsford, British Columbia

Experience: Throughout my 20 years of professional experience in the human services field I have been driven by a passion for helping others that I now bring to Clinical Counseling. It is rewarding to serve youth, adults, and families, helping them to overcome distressing and traumatic life events while realizing their strengths and resilient qualities. My clinical counselling practice includes supporting individuals who experience anxiety, depression, PTSD, grief and loss, self-harming behaviors, suicide ideation, and those who experienced domestic violence. My lived experiences inform my practice. Being married for 33 years and raising three children, now young adults, has increased my empathy, compassion, and understanding for youth, adults, and...(view profile to read more)

Anxiety Counsellor

Karen Cook, M.A. RCC

Registered Clinical Counsellor

197 St. @ 68th Ave., Langley, British Columbia

You can live free of anxiety. There are step you can take. Anxious thinking creates powerful negative messages that impact your thoughts and your body physically. The result is your life begins to shrink. This is no way to live. You are meant to live a full, healthy life. The beautiful thing is you get to choose. Today you can start on a new journey towards freedom that gives you a new level of skill and an understanding of how anxiety works to assist you in defeating it and replacing it with peace and joy.

Anxiety Counsellor

Angela Pallan, RCC, MA Counselling Psychology, BA

Registered Clinical Counsellor

200- 7404 King George Blvd, Surrey/ Delta, British Columbia

Anxiety and stress is what you experience when you worry, fear and become overwhelmed with things to a point that it interferes with your day to day functioning. There are various types of anxiety and reasons for stress. Psychotherapy and cognitive behavioural therapy can help you understand where the anxiety/ stress stems from, learn to recognize thought processes/ behaviours that cause these feelings and reframe them to more healthier responses.

Anxiety Counsellor

Jill Arnold, MA,MA,RCC,CHT

Registered Clinical Counsellor

108-3237 King George Blvd, South Surrey, British Columbia

If you have experienced that pounding heart, rapid breathing, out of body experience and difficulty concentrating you are not alone. Anxiety and Panic Attacks are extremely common and uncomfortable. Whether it is experienced driving, speaking in public, being with others, or participating in your sport... I can help you resolve this and begin to feel better very quickly. Our body has two nervous systems, one is the stress response which if you are reading this you are already familiar with, and one is the relaxation response which is very pleasant and comforting. In our work together I will help you resolve your anxiety/panic and re orient your mind and body to the relaxation response.

Anxiety Counsellor

Alex Kwee, Psy.D., Registered Psychologist

Registered Psychologist (BC), Licensed Psychologist (WA, IL)

5507 208th Street, Langley, British Columbia

Even though anxiety can be debilitating, it is very treatable. In my treatment of anxiety spectrum disorders, which include generalized anxiety, phobias, and social anxiety disorder, I employ an evidence-based approach that integrates cognitive-behavioural therapy with the principles of mindfulness. Using this approach, I not only help clients to challenge and modify anxiety-provoking thoughts, but I also teach them to "let thoughts be thoughts" while they commit to a course of action that brings change and fulfillment. With this approach, many of my clients have found a way to cope effectively with their stressors and reclaim their lives from anxiety.

Anxiety Counsellor

Annette Kasahara, BA, MEd. (Psychology), RCC

Registered Clinical Counsellor

15421 Russell Avenue, White Rock, British Columbia

In therapy sessions clients will benefit from exploring the causes and contributing factors underlying the feelings of anxiety they are experiencing. Clients will identify stressors in their lives and identify how these stressors are effecting their emotional and physical well-being. They will learn strategies and skills to more effectively manage stress and anxiety, and learn to change their emotional reactions to stressful situations. It is my hope that clients will discover the capabilities that exist within themselves to create the peace and calm they wish to attain in their lives.

Anxiety Counsellor

Angela Herd, MACP, RCC, RCAT, Dip. CSW

Registered Art Therapist, Child & Family Therapist

#202 19292 60th Avenue, Surrey, British Columbia

Angela understands that most everyone can relate to having felt some degree of anxiety or stress in their life. In fact, some anxiety & stress comes along with positive experiences or helps us to meet our goals. However, if anxiety or stress has been impacting your day to day functioning, Angela would like to help you gain confidence to cope with your thoughts/feelings and choices that may be impacting regular sleep patterns, regular/healthy eating, physical health, performance at work/school, relationships with others, perception of yourself or your overall ability to cope. Call today for your free consultation-no obligations

Anxiety Counsellor

Francesca Tomas, RPC, RTC

Registered Professional Counsellor, Registered Therapeutic Counsellor

11042 164th St, Surrey, British Columbia

I offer counseling that can help you change your thinking patterns that trigger your anxiety. This will help you change the way you react to anxiety-provoking situations. Anxiety can be expressed in many ways including social phobia, panic attacks, problems with sleep and heart palpitations . They can disrupt your normal life. With my support, many with anxiety disorders can lead normal fulfilling lives.

Anxiety Counsellor

Jennifer Hope, MA

Certified Canadian Counsellor

14542 88A Avenue, Surrey, British Columbia

Practices such as yoga, walking or meditation often help when we are thinking of issues of anxiety or stress. Have you become too busy? Do you need to take time out to take a few deep breaths? What are you eating? Is it creating more stress for you? Are there parts of our lives that we can change? Why are we feeling stressed? Is it a way that we are looking at a situation?

Anxiety Counsellor

Jennifer Vauthrin, B.A. M.A. R.P.C. M.P.C.C.

Registered Professional Licensed Counsellor Master Practioner Clinical Counsellor

13672 blackburn ave., white rock, British Columbia

WOW how many people do not understand what it is like to have anxiety! You look fine on the outside, but on the inside your dying. Dying to be free. How many times did I here come on Jenn just put a blind fold on so you can get over the bridge. You have no idea how much your missing out on. Why do you have to be this way. My son fine if your not going im going without you. My mom, It's just an excuse. My dad, Its all in your head. Have you ever heard any of these? If so give me a call, a text, email whatever will help you not to live like this.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Surrey, BC.

Thank you for visiting our British Columbia page of stress therapists in Surrey, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Surrey, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Surrey is located in British Columbia, Canada. It has a land area of 316.41 square kilometers.  The population of Surrey is 517,887 people with 169,964 households . The population ranking for Surrey is #12 nationally and #2 for the province of British Columbia with a density of 1636.80 people per sq km. Surrey therapists serve postal code: V3X.