Stress, PTSD and Anxiety Therapists in Surrey, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Surrey, British Columbia.


Charlaine Robinson, MA, RCC 13582
Anxiety Counsellor

Charlaine Robinson, MA, RCC 13582

Registered Clinical Counsellor

#201-2469 Pauline St, Abbotsford, British Columbia V2S 3S1 | 604-807-9759

Experience: Throughout my 20 years of professional experience in the human services field I have been driven by a passion for helping others that I now bring to Clinical Counseling. It is rewarding to serve youth, adults, and families, helping them to overcome distressing and traumatic life events while realizing their strengths and resilient qualities. My clinical counselling practice includes supporting individuals who experience anxiety, depression, PTSD, grief and loss, self-harming behaviors, suicide ideation, and those who experienced domestic violence. My lived experiences inform my practice. Being married for 33 years and raising three children, now young adults, has increased my empathy, compassion, and understanding for youth, adults, and...(view profile to read more)

Judy Lyon, MA, RTC, MTC, RCS, RYT
Anxiety Counsellor

Judy Lyon, MA, RTC, MTC, RCS, RYT

Registered Therapeutic Counsellor, Registered Yoga Teacher

#206 - 20226 Fraser Highway , Langley, British Columbia V3A 4E6 | 604-427-4424

Our experience of anxiety is often an indicator that something is out of balance in our lives. While a healthy degree of stress can be a motivating factor for many people, it can become emotionally and physically debilitating if it is excessive. Together we will explore the source of your anxiety and/or stress and develop skills and create options for you to begin to enjoy balance in your life once again. I have assisted many clients to regain the ability to respect and respond to their emotions and the messages they can learn from them, rather than feeling controlled by them. They have reported feeling empowered and able to enjoy life again.

Karen Cook, M.A.  RCC
Anxiety Counsellor

Karen Cook, M.A. RCC

Registered Clinical Counsellor

197 St. @ 68th Ave., Langley, British Columbia V2Y 1J7 | 604-339-3191

You can live free of anxiety. There are step you can take. Anxious thinking creates powerful negative messages that impact your thoughts and your body physically. The result is your life begins to shrink. This is no way to live. You are meant to live a full, healthy life. The beautiful thing is you get to choose. Today you can start on a new journey towards freedom that gives you a new level of skill and an understanding of how anxiety works to assist you in defeating it and replacing it with greater peace and joy.

Lieneke Hewlett, MTC, RPC, SFTT, BA Psyc.
Anxiety Counsellor

Lieneke Hewlett, MTC, RPC, SFTT, BA Psyc.

Master Therapeutic Counsellor, Registered Professional Counsellor and Registered Supervising Focusing Therapist and Trainer

10422 168 St, Surrey, British Columbia V4N 1R9 | 778-837-6391

With anxiety and stress, it is important to not only learn ways to manage the symptoms, but also to heal at the source. Looking to the implicitly stored awareness that the body holds we can often unhook the stress and anxiety where it is rooted. New neural pathways form from this gently implicit attention, helping the body to have a new relationship to the same experiences.

Jennifer Hope, MA
Anxiety Counsellor

Jennifer Hope, MA

Certified Canadian Counsellor

14542 88A Avenue, Surrey, British Columbia V3R 1A1 | 7787122111

Practices such as yoga, walking or meditation often help when we are thinking of issues of anxiety or stress. Have you become too busy? Do you need to take time out to take a few deep breaths? What are you eating? Is it creating more stress for you? Are there parts of our lives that we can change? Why are we feeling stressed? Is it a way that we are looking at a situation?

Paul Bains, B.Sc., M.A., RCC
Anxiety Counsellor

Paul Bains, B.Sc., M.A., RCC

Registered Clinical Counsellor

8556 120th Street - Suite 204B - Second Floor, Surrey, British Columbia V3W 3N5 | 778-578-0200

Is anxiety taking over your life? Let's work together to help you learn the skills and access the knowledge that you already have to make a positive change in your life. I will work with you using an approach that is suited to your unique needs. I can give you tools and to help you get to the life you want. I have worked with clients using cognitive behavioural therapy, solution focused therapy, acceptance & commitment therapy and mindfulness techniques. You are a person who is living with anxiety, not an anxious person. Anxiety does not define you, but it is possible to learn to cope with it. If you want a more fulfilling life, then call me and let's make that life possible.

Lisa Catallo, MA, RCC, CCC
Anxiety Counsellor

Lisa Catallo, MA, RCC, CCC

Registered Clinical Counsellor, Canadian Certified Counsellor

#300-15240 Highway 10, Surrey, British Columbia V3S 5K2 | 7785496334

Anxiety has become a common experience for many people today. I believe that it is important to have tools to manage the anxiety as it arises in daily life. These can range from mental tools such as visualization or physical tools such as progressive muscle relaxation. I also believe it is just as important to try to understand where the anxiety might stem from, so that you are able to begin to observe it instead of be overwhelmed by it.

Jill Arnold, MA,MA,RCC,CHT
Anxiety Counsellor

Jill Arnold, MA,MA,RCC,CHT

Registered Clinical Counsellor

108-3237 King George Blvd, South Surrey, British Columbia V4P 1B7 | (604) 727-6608

If you have experienced that pounding heart, rapid breathing, out of body experience and difficulty concentrating you are not alone. Anxiety and Panic Attacks are extremely common and uncomfortable. Whether it is experienced driving, speaking in public, being with others, or participating in your sport... I can help you resolve this and begin to feel better very quickly. Our body has two nervous systems, one is the stress response which if you are reading this you are already familiar with, and one is the relaxation response which is very pleasant and comforting. In our work together I will help you resolve your anxiety/panic and re orient your mind and body to the relaxation response.

Angela Herd, MACP, RCC, CCC, RCAT, Dip. CSW
Anxiety Counsellor

Angela Herd, MACP, RCC, CCC, RCAT, Dip. CSW

Registered Clinical Counsellor, Certified Canadian Counsellor, Registered Art Therapist, Child & Family Therapist

3063 240th Street, Langley, British Columbia V2Z 1N3 | 604-510-HOPE

Angela understands that most everyone can relate to having felt some degree of anxiety or stress in their life. In fact, some anxiety & stress comes along with positive experiences or helps us to meet our goals. However, if anxiety or stress has been impacting your day to day functioning, Angela would like to help you gain confidence to cope with your thoughts/feelings and choices that may be impacting regular sleep patterns, regular/healthy eating, physical health, performance at work/school, relationships with others, perception of yourself or your overall ability to cope. Call today for your free consultation-no obligations

Angela Pallan, RCC, MA Counselling Psychology, BA
Anxiety Counsellor

Angela Pallan, RCC, MA Counselling Psychology, BA

Registered Clinical Counsellor

200- 7404 King George Blvd, Surrey/ Delta, British Columbia V3W 1N6 | 604-836-6066

Anxiety and stress is what you experience when you worry, fear and become overwhelmed with things to a point that it interferes with your day to day functioning. There are various types of anxiety and reasons for stress. Psychotherapy and cognitive behavioural therapy can help you understand where the anxiety/ stress stems from, learn to recognize thought processes/ behaviours that cause these feelings and reframe them to more healthier responses.

Mary Ann Pelzer, MA, RCC, FOT
Anxiety Counsellor

Mary Ann Pelzer, MA, RCC, FOT

Registered Clinical Counsellor

#202 - 1548 Johnston Road ( aka 152nd Street), White Rock, British Columbia V4B 3Z8 | 604-219-8079

Dealing with these issues can be extremely distressing and impact many areas of your life. With gentle support and guidance, I would love to help you reduce your stress by teaching you helpful grounding tools to help you cope better throughout the day! Secondly, we can learn to understanding the cause of your fears,. This can also be very comforting and helpful. It can reduce your concerns and anxiety. Their is always a good reason why we feel like we do! Finding better ways of feeling balanced in your life, or feeling safe in the world will be pursued. We hold our stress in our mind and in our bodies. Addressing both aspects is important for lasting change to occur. There is hope!

Tanya Johnson, RMFT, MMFT
Anxiety Counsellor

Tanya Johnson, RMFT, MMFT

Master Therapist providing Holistic Counselling Services

Wisdom From Within Holistic Counselling - 2775 McKenzie Ave, Suite 201, South Surrey, British Columbia V4A 3H4 | 778-867-3917

Do you long to feel more relaxed, and at ease with life? In our world today there is no shortage of stress. There are so many expectations on us from workplace, family, and ourselves. Without outlets for relieving stress, we begin to experience anxiety. With anxiety comes a heightened state of arousal that lingers long after stressful experiences. This can cause physical symptoms like headaches, back pain, and a queasy stomach, and emotional symptoms such as fear and avoidance. We have worked successfully with people struggling with anxiety (social, school, general, PTSD, and specific phobias from spiders to dentists) to live more enjoyable lives. Call us today to begin healing

Francesca Tomas, RPC, RTC
Anxiety Counsellor

Francesca Tomas, RPC, RTC

Registered Professional Counsellor, Registered Therapeutic Counsellor

11042 164th St, Surrey, British Columbia V4N 4X9 | 604 314-8063

I offer counseling that can help you change your thinking patterns that trigger your anxiety. This will help you change the way you react to anxiety-provoking situations. Anxiety can be expressed in many ways including social phobia, panic attacks, problems with sleep and heart palpitations . They can disrupt your normal life. With my support, many with anxiety disorders can lead normal fulfilling lives.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Surrey, BC.

Thank you for visiting our British Columbia page of stress therapists in Surrey, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Surrey, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Surrey is located in British Columbia, Canada. It has a land area of 316.41 square kilometers.  The population of Surrey is 517,887 people with 169,964 households . The population ranking for Surrey is #12 nationally and #2 for the province of British Columbia with a density of 1636.80 people per sq km. Surrey therapists serve postal code: V3X.