Stress, PTSD and Anxiety Therapists in Surrey, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Surrey, British Columbia.


Fred West, RCC
Anxiety Counsellor

Fred West, RCC

Registered Clinical Counsellor

20627 Fraser Highway, Langley, British Columbia V3A 4G4 | 604-512-8725

We all have anxiety and stress! It is a matter of how we manage this challenge in our daily lives. Often the anxiety and stress overwhelm us to the point of feeling hopeless! But there certainly is hope and with some consistent therapy and support one can be feeling significantly better after only a few sessions. Once we dissect the overwhelming feelings we begin to understand the underlying issues at the root cause. While medication is an option, quite often it is not necessary as psychotherapy is effective.

Angela Herd, MACP,RCC,CCC,RCAT, BCATR,Dip.CSW
Anxiety Counsellor

Angela Herd, MACP,RCC,CCC,RCAT, BCATR,Dip.CSW

Registered Clinical Counsellor, Certified Canadian Counsellor, Registered Canadian & BC Art Therapist, Child & Family Therapist & Clinical Supervisor

3063 240th Street, Langley, British Columbia V2Z 1N3 | 604-510-HOPE

Angela understands that most everyone can relate to having felt some degree of anxiety or stress in their life. In fact, some anxiety & stress comes along with positive experiences or helps us to meet our goals. However, if anxiety or stress has been impacting your day to day functioning, Angela would like to help you gain confidence to cope with your thoughts/feelings and choices that may be impacting regular sleep patterns, regular/healthy eating, physical health, performance at work/school, relationships with others, perception of yourself or your overall ability to cope. Call today for your free consultation-no obligations

Sukhneet Bains, MCP
Anxiety Counsellor

Sukhneet Bains, MCP

RCC (Cand.)

Anxiety comes in many forms - constant worrying, a sense of loss of control, or the overwhelming feeling that something is going to go wrong. As humans, we all experience some level of anxiety, it's a part of our normal stress response to help motivate us and even keep us safe by thinking ahead to danger. However, when we get stuck in this experience and feel held back, it can be helpful to talk to a therapist. My approach to anxiety starts by helping clients understand their body's unique response to anxiety. This awareness will be the key into understanding triggers, which helps us work together on regulating and coping with anxiety in a way to push you forward.

Kim Watt, MA (Psychology), RCC
Anxiety Counsellor

Kim Watt, MA (Psychology), RCC

Registered Clinical Counsellor

Beautiful Soul Counselling Services, #106 - 3237 King George Blvd, Surrey, British Columbia V4P 1B7 | (778) 686-9494

Stress can come from many different sources, such as work pressures, family or relationship worries, physical ailments or illnesses, or events of an unexpected nature. I provide a comfortable, encouraging, and supportive environment in which you can discuss your symptoms and situation, unburden yourself, and learn coping strategies that will help you make sense of the chaos and feel better.

Jordan Penner, Jordan Penner
Anxiety Counsellor

Jordan Penner, Jordan Penner

Registered Clinical Counsellor

Unit 222 - 6820 188th Street, Surrey, British Columbia V4N 5J8 | 604-202-9887

Anxiety for the most part is an important part of life as the Fight-or-Fight response is a powerful survival tool. If walking in the forest and you are confronted by a bear a surge of adrenaline is helpful. However, if one is experiencing this same intense response while walking through a shopping mall their quality of life rapidly diminishes. There are several effective treatments for anxiety, such as: Cognitive Behavioral Therapy, Systematic Desensitization, EMDR, and the development of positive self soothing skills. I incorporate these, customized for each person and their own unique experience with anxiety. You will be surprised at how fast your life can change.

Lieneke Hewlett, MTC, RPC, SFTT, BA Psyc.
Anxiety Counsellor

Lieneke Hewlett, MTC, RPC, SFTT, BA Psyc.

Master Therapeutic Counsellor, Registered Professional Counsellor and Registered Supervising Focusing Therapist and Trainer

10422 168 St, Surrey, British Columbia V4N 1R9 | 778-837-6391

With anxiety and stress, it is important to not only learn ways to manage the symptoms, but also to heal at the source. Looking to the implicitly stored awareness that the body holds we can often unhook the stress and anxiety where it is rooted. New neural pathways form from this gently implicit attention, helping the body to have a new relationship to the same experiences.

Raheel Rahman, MA, RCC
Anxiety Counsellor

Raheel Rahman, MA, RCC

Registered Clinical Counsellor

200 - 7404 King George Highway, Surrey, British Columbia V3W 1N6 | 778 883 4417

We will go over situations that result in the client feeling anxious, what their thoughts are in those moments when they are anxious and their behaviour as a result. We will look at challenging negative thoughts into realistic thoughts and gradual exposure exercises when there are fears that are getting in the way. We will go over psycho-education about anxiety.

Annette Kasahara, BA, MEd. (Psychology), RCC
Anxiety Counsellor

Annette Kasahara, BA, MEd. (Psychology), RCC

Registered Clinical Counsellor

Surrey, British Columbia V1M 3G7 | 1-604-309-4143

In therapy sessions clients will benefit from exploring the causes and contributing factors underlying the feelings of anxiety they are experiencing. Clients will identify stressors in their lives and identify how these stressors are effecting their emotional and physical well-being. They will learn strategies and skills to more effectively manage stress and anxiety, and learn to change their emotional reactions to stressful situations. It is my hope that clients will discover the capabilities that exist within themselves to create the peace and calm they wish to attain in their lives.

Quyn Le Erichsen, M.Ed., RCC
Anxiety Counsellor

Quyn Le Erichsen, M.Ed., RCC

Registered Clinical Counsellor

13468 King George Bld., Surrey, British Columbia V3T 0H5 | 604-223-7112

Want to free yourself from anxieties, panic attacks or phobias? Want to learn to stop worrying or feeling stressed out constantly? Want to feel more comfortable and at ease in social situations? I use EMDR therapy, which is very effective in helping you with various types of anxiety, making changes on the levels of your brain and your nervous system. I also use hypnotherapy, a very powerful method that can free you from anxiety by reprograming your subconscious mind that affects anxiety. Many people can start to get great relief from anxiety working with me from 1 to several sessions. Fear no more! Worry no more! Call ME today at 604-223-7112!

Sherri Scott-Berner, CBT, CP, DBT, Life Coach
Anxiety Counsellor

Sherri Scott-Berner, CBT, CP, DBT, Life Coach

Cognitive Behavioral Marriage, Individual Therapist and Life Coach

152nd Street and 32 Avenue (For the Safety of my clients, full address given at booking)., Surrey, British Columbia V3S 0V4 | 604-880-6704

Do you live under a heavy cloud that weighs you down preventing you from being even the shell of who you once were? Have you given up the desires and joys in life you once held dear as you are held prisoner from feelings of fear? Are your loved ones getting fed up, as your stress and anxiety has become a barrier for them too? Is it time you dealth with these feelings and romoved the bars from the doors and windows of the cell you live in and live the life you only now dream of re-entering. Let me help you. We can do it together. You no longer need to face this alone. I know it sounds hard and you are scared, but I an assure you, it is possible to be you again!

Safe Haven Counselling, Claire De Boer, M.A., R.C.C
Anxiety Counselor

Safe Haven Counselling, Claire De Boer, M.A., R.C.C

Registered Clinical Counsellor

Available for Online Therapy

People tend to seek counselling for anxiety when it feels overwhelming and they need tools to make it through the day. Together we will practice these tools to help calm your activated nervous system, as well as look at the root causes of your stress so you feel more in control of its impact in your life.

Roya Vojdanijahromi, MA, CCTP
Anxiety Counsellor

Roya Vojdanijahromi, MA, CCTP

Registered Clinical Counsellor

332-1231PACIFIC BLVD, VANCOUVER, British Columbia V6Z 0E5 | 7789490797

Anxiety is one of the most common mental health issues. If you are feeling anxious, you are not alone. Anxiety can be crippling and can drain our energy to enjoy life. The good news is that anxiety is also very treatable. When working with anxiety, I use my clinical experience to tailor my approach to your specific situation. We will focus on what tools will be most useful for you to regulate your anxiety and will also discuss the roots of your anxiety. We will get curious about what anxiety is trying to tell you about the emotions that need to be addressed or the changes that need to be made in your life. We will work together to find your inner calm again.

Darcy Bailey, MSW, RSW, RCC, DipAT
Anxiety Counsellor

Darcy Bailey, MSW, RSW, RCC, DipAT

Registered Clinical Counsellor;Art Therapist;Reg.Social Work

302 - 20238 Fraser Hwy, Langley, British Columbia V3A 4E6 | 604-533-9163

Anxiety and Stress are approached with Cognitive Behavioral Therapy (CBT). Education and coping / management techniques are explored, as well as 'homework' in the form of skills practise. People should expect a clear therapy plan to reduce their experience of anxiety and increased confidence in learning how to manage and cope. With children / youth often Art Therapy and / or Play therapy is integrated into the counselling. Parents of kids should expect to be involved and supported in their awareness of anxiety and stress and how to assist their children in management.

Gurleen Dhial Sangha, MEd, RCC
Anxiety Counselor

Gurleen Dhial Sangha, MEd, RCC

Registered Clinical Counsellor

Available for Online Therapy

Anxiety and stress can feel like a grey cloud following you around. I believe people are doing the best they can and sometimes help is needed. Through a Response-Based Approach, I would explore the conditions of why the anxiety and stress are taking up so much space in your life. My practice is also informed by Narrative Therapy and Systemic Family Therapy. Through these approaches and a safe environment to share your struggles, you can find a way to manage stress and anxiety in a way that makes you feel in control.

Karen Cook, M.A.  RCC
Anxiety Counsellor

Karen Cook, M.A. RCC

Registered Clinical Counsellor

197 St. @ 68th Ave., Langley, British Columbia V2Y 1J7 | 604-339-3191

You can live free of anxiety. There are step you can take. Anxious thinking creates powerful negative messages that impact your thoughts and your body physically. The result is your life begins to shrink. This is no way to live. You are meant to live a full, healthy life. The beautiful thing is you get to choose. Today you can start on a new journey towards freedom that gives you a new level of skill and an understanding of how anxiety works to assist you in defeating it and replacing it with greater peace and joy.

Geoff Williams, MA MSW RCSW RCC
Anxiety Counselor

Geoff Williams, MA MSW RCSW RCC

Registered Clinical Counsellor & Registered Clinical Social Worker

Available for Online Therapy

My office is a safe space to express any thoughts and feelings about your life in complete confidence. Sharing painful experiences under the Witness of an empathic human being has incredible healing power. Within this therapeutic relationship, we can use mindfullness practices, progressive muscle-relaxation, and Cognitive Therapy to transform your experience of stress into the present, balanced, and relaxed way of living that you have not had in a very, very long time.

Steve Price, BEd MCP RCC
Anxiety Counsellor

Steve Price, BEd MCP RCC

Registered Clinical Counsellor

Langley, langley, British Columbia V3A 4G4 | 6043002633

Anxiety and stress can be detrimental to our quality of living. Often we turn to ways of coping with anxiety and stress that are very effective in the short term, but ultimately result in being disconnected to what truly matters in life and our world can get smaller and smaller as we avoid situations that cause us anxiety. I work with clients struggling with anxiety and stress to develop healthy ways of coping and find a way through their anxiety and stress to live a life of vitality and purpose. By changing your relationship with your anxiety and stress I will help you get to a place where you free and no longer in a place of fear, controlled by your anxiety.

Jane Mai Ngo, MCP, CCLS
Anxiety Counsellor

Jane Mai Ngo, MCP, CCLS

Clinical Counsellor

Surrey, British Columbia V3R 6X5 | 7788931667

I have extensive experience working with anxiety and stress. I use a culture-informed lens to understand how stress and anxiety are viewed and experienced in certain cultures. I have supported individuals in overcoming phobias and anxiety to engage in a range of life demands, such as participating in life-saving medical interventions to conquering social anxiety to achieve career advancement.

Paul Bains, B.Sc., M.A., RCC
Anxiety Counsellor

Paul Bains, B.Sc., M.A., RCC

Registered Clinical Counsellor

8556 120th Street - Suite 204B - Second Floor, Surrey, British Columbia V3W 3N5 | 778-578-0200

Is anxiety taking over your life? Let's work together to help you learn the skills and access the knowledge that you already have to make a positive change in your life. I will work with you using an approach that is suited to your unique needs. I can give you tools and to help you get to the life you want. I have worked with clients using cognitive behavioural therapy, solution focused therapy, acceptance & commitment therapy and mindfulness techniques. You are a person who is living with anxiety, not an anxious person. Anxiety does not define you, but it is possible to learn to cope with it. If you want a more fulfilling life, then call me and let's make that life possible.

Heather Awad, MCP, RCC
Anxiety Counsellor

Heather Awad, MCP, RCC

Registered Clinical Counsellor

Vancouver, British Columbia V6B 1A1 | 604-773-6152

While our bodies are perfectly designed to adapt and react to stress, modern problems mean that we tend to detect life threatening dangers in very ordinary places. Conflicts at work, arguments in our relationships and uncertainties such as the post-Covid world activate old survival mechanisms. We may be stuck in the buzzing, fear states of ‘fight-flight’ or the numb and paralyzed states of ‘freeze and shut down.’ The good news is that I have a long history of safely and successfully helping individuals and couples to reduce and release stress using a variety of CBT and mindfulness techniques, as well as trauma-informed therapy. You have my commitment to compassionate and educated care.

Kristina Sohal, RCC
Anxiety Counsellor

Kristina Sohal, RCC

Registered Clinical Counsellor

101318 Whalley Blvd, Surrey, bc | V3T 4H4

Anxiety can create fears, threat safety, clients need to recognise their stress levels, their coping skills, and how their respond to stress. My treatment plan involves searching ways to help clients talk through strategies for comprehending and coping with anxiety. Understanding how they regulate their emotions when faced with stress and discovering the underlying issues behind the anxiety, is vital to the healing process.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Surrey, BC.

Thank you for visiting our British Columbia page of stress therapists in Surrey, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Surrey, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Surrey is located in British Columbia, Canada. It has a land area of 316.41 square kilometers.  The population of Surrey is 517,887 people with 169,964 households . The population ranking for Surrey is #12 nationally and #2 for the province of British Columbia with a density of 1636.80 people per sq km. Surrey therapists serve postal code: V3X.