Stress, PTSD and Anxiety Therapists in South Surrey, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in South Surrey, British Columbia.

Anxiety Counsellor

Alisa Kline, MC, CCC

Canadian Certified Counsellor, CCC # 5471

In-Person, South Surrey Office, On-Line Practice ( all of Canada excluding Quebec and NovaScotia), Surrey, BC, British Columbia

Are you feeling anxious and stressed in your day to day life? I can help you understand what the underlying issues are that are causing you to feel this way. With my professional guidance and support you can gain insight into your situation and possibly challenge your beliefs that are causing you to feel stressed. I can help you develop a self-care plan for you to reduce your stress. This can include proper sleep, diet and exercise. I can also help you develop strategies to help you recover and make the changes you wish. We can discuss, breathing practices, being present/mindful and slowing things down.

Anxiety Counselor

Kathryn Dodds, RPC in Psychotherapy

Registered Professional Counsellor and Life Coach

Available for Online Therapy

In my professional and personal experience I have found that problems with anxiety, stress, depression, and anger issues are often overlapping. Many people feel mixed emotions of fear, worry, pressure, frustration, guilt, shame and low self worth. Unfortunately we have a tendency to doubt our abilities and our value which can quickly become a 'self fulfilling prophecy' and cause us to judge ourselves harshly, and/or isolate from others. This can become a cycle but it can often be broken by speaking openly with a professional who is competent, kind and encouraging. I am diligent in helping clients identify the false core beliefs and establish new beliefs that empower them again.

Anxiety Counsellor

Darcy Bailey, MSW, RSW, RCC, DipAT

Registered Clinical Counsellor;Art Therapist;Reg.Social Work

302 - 20238 Fraser Hwy, Langley, British Columbia

Anxiety and Stress are approached with Cognitive Behavioral Therapy (CBT). Education and coping / management techniques are explored, as well as 'homework' in the form of skills practise. People should expect a clear therapy plan to reduce their experience of anxiety and increased confidence in learning how to manage and cope. With children / youth often Art Therapy and / or Play therapy is integrated into the counselling. Parents of kids should expect to be involved and supported in their awareness of anxiety and stress and how to assist their children in management.

Anxiety Counsellor

Annette Kasahara, BA, MEd. (Psychology), RCC

Registered Clinical Counsellor

15421 Russell Avenue, White Rock, British Columbia

In therapy sessions clients will benefit from exploring the causes and contributing factors underlying the feelings of anxiety they are experiencing. Clients will identify stressors in their lives and identify how these stressors are effecting their emotional and physical well-being. They will learn strategies and skills to more effectively manage stress and anxiety, and learn to change their emotional reactions to stressful situations. It is my hope that clients will discover the capabilities that exist within themselves to create the peace and calm they wish to attain in their lives.

Anxiety Counsellor

Tanya Johnson, RMFT, MMFT

Master Therapist providing Holistic Counselling Services

Wisdom From Within Holistic Counselling - 2775 McKenzie Ave, Suite 201, South Surrey, British Columbia

Do you long to feel more relaxed, and at ease with life? In our world today there is no shortage of stress. There are so many expectations on us from workplace, family, and ourselves. Without outlets for relieving stress, we begin to experience anxiety. With anxiety comes a heightened state of arousal that lingers long after stressful experiences. This can cause physical symptoms like headaches, back pain, and a queasy stomach, and emotional symptoms such as fear and avoidance. We have worked successfully with people struggling with anxiety (social, school, general, PTSD, and specific phobias from spiders to dentists) to live more enjoyable lives. Call us today to begin healing

Anxiety Counsellor

Angela Herd, MACP, RCC, RCAT, Dip. CSW

Registered Art Therapist, Child & Family Therapist

Surrey, British Columbia

Angela understands that most everyone can relate to having felt some degree of anxiety or stress in their life. In fact, some anxiety & stress comes along with positive experiences or helps us to meet our goals. However, if anxiety or stress has been impacting your day to day functioning, Angela would like to help you gain confidence to cope with your thoughts/feelings and choices that may be impacting regular sleep patterns, regular/healthy eating, physical health, performance at work/school, relationships with others, perception of yourself or your overall ability to cope. Call today for your free consultation-no obligations

Anxiety Counsellor

Lori Capozzi, B.A., M.Ed., RCC

Registered Clinical Counsellor

202- 15388 24th Avenue, Surrey, British Columbia

Anxiety and stress are common complaints in our busy world with many demands and little time. How does a person cope? I have found that anxiety and stress occur when we are not living in the NOW. We may be obsessing about the past or worrying about the future. Using mindfulness, I can help you to access the present moment, the only place where peace can be found.

Anxiety Counsellor

Paul Bains, B.Sc., M.A., RCC

Registered Clinical Counsellor

8556 120th Street - Suite 204B - Second Floor, Surrey, British Columbia

Is anxiety taking over your life? Let's work together to help you learn the skills and access the knowledge that you already have to make a positive change in your life. I will work with you using an approach that is suited to your unique needs. I can give you tools and to help you get to the life you want. I have worked with clients using cognitive behavioural therapy, solution focused therapy, acceptance & commitment therapy and mindfulness techniques. You are a person who is living with anxiety, not an anxious person. Anxiety does not define you, but it is possible to learn to cope with it. If you want a more fulfilling life, then call me and let's make that life possible.

Anxiety Counsellor

Sherri Scott-Berner, CBT, CP, Marriage Therapist

Cognitive Behavioral Marriage and Individual Therapist

152nd Street and 36 Avenue (For the Safety of my clients, full address given at booking)., Surrey, British Columbia

Do you live under a heavy cloud that weighs you down preventing you from being even the shell of who you once were? Have you given up the desires and joys in life you once held dear as you are held prisoner from feelings of fear? Are your loved ones getting fed up, as your stress and anxiety has become a barrier for them too? Is it time you dealth with these feelings and romoved the bars from the doors and windows of the cell you live in and live the life you only now dream of re-entering. Let me help you. We can do it together. You no longer need to face this alone. I know it sounds hard and you are scared, but I an assure you, it is possible to be you again!

Anxiety Counsellor

Jill Arnold, MA,MA,RCC,CHT

Registered Clinical Counsellor

108-3237 King George Blvd, South Surrey, British Columbia

If you have experienced that pounding heart, rapid breathing, out of body experience and difficulty concentrating you are not alone. Anxiety and Panic Attacks are extremely common and uncomfortable. Whether it is experienced driving, speaking in public, being with others, or participating in your sport... I can help you resolve this and begin to feel better very quickly. Our body has two nervous systems, one is the stress response which if you are reading this you are already familiar with, and one is the relaxation response which is very pleasant and comforting. In our work together I will help you resolve your anxiety/panic and re orient your mind and body to the relaxation response.

Anxiety Counsellor

Kim Watt, MA (Psychology), RCC

Registered Clinical Counsellor

Beautiful Soul Counselling Services, #106 - 3237 King George Blvd, Surrey, British Columbia

Stress can come from many different sources, such as work pressures, family or relationship worries, physical ailments or illnesses, or events of an unexpected nature. I provide a comfortable, encouraging, and supportive environment in which you can discuss your symptoms and situation, unburden yourself, and learn coping strategies that will help you make sense of the chaos and feel better.

Anxiety Counsellor

Elizabeth Nardella, RCC

Child and Family Therapist

210- 1548 Johnston Road, White Rock, British Columbia

Elizabeth practices from a relational perspective both in terms of the therapeutic relationship as well as how we work to renegotiate relationships. It is important that the therapeutic relationship works to respect the values, hopes and what you find important and from this relationship a re-positioning in relation to the problems is possible Co-Constructed: Some of you may have heard the quote “Nothing about us, without us”. This quote captures the way in which we work alongside you and your family. Elizabeth works with your voice, values, and future hopes.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in South Surrey, BC.

Thank you for visiting our British Columbia page of stress therapists in South Surrey, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in South Surrey, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

South Surrey is located in British Columbia, Canada.  The population of South Surrey is 104,051 people. South Surrey therapists serve postal code: V4P.