Stress, PTSD and Anxiety Therapists in Langley, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Langley, British Columbia.


Angela Herd, MACP, RCC, CCC, RCAT, Dip. CSW
Anxiety Counsellor

Angela Herd, MACP, RCC, CCC, RCAT, Dip. CSW

Registered Clinical Counsellor, Certified Canadian Counsellor, Registered Art Therapist, Child & Family Therapist

3063 240th street, Langley, British Columbia V2Z1N3 | 604510-4673

Angela understands that most everyone can relate to having felt some degree of anxiety or stress in their life. In fact, some anxiety & stress comes along with positive experiences or helps us to meet our goals. However, if anxiety or stress has been impacting your day to day functioning, Angela would like to help you gain confidence to cope with your thoughts/feelings and choices that may be impacting regular sleep patterns, regular/healthy eating, physical health, performance at work/school, relationships with others, perception of yourself or your overall ability to cope. Call today for your free consultation-no obligations

Alex Kwee, Psy.D., Registered Psychologist
Anxiety Counsellor

Alex Kwee, Psy.D., Registered Psychologist

Registered Psychologist (BC), Licensed Psychologist (WA, IL)

5507 208th Street, Langley, British Columbia V3A 2K4 | 778-823-0346

Even though anxiety can be debilitating, it is very treatable. In my treatment of anxiety spectrum disorders, which include generalized anxiety, phobias, and social anxiety disorder, I employ an evidence-based approach that integrates cognitive-behavioural therapy with the principles of mindfulness. Using this approach, I not only help clients to challenge and modify anxiety-provoking thoughts, but I also teach them to "let thoughts be thoughts" while they commit to a course of action that brings change and fulfillment. With this approach, many of my clients have found a way to cope effectively with their stressors and reclaim their lives from anxiety.

Fred West, RCC
Anxiety Counsellor

Fred West, RCC

Registered Clinical Counsellor

#305 22112 52 Ave, Langley, British Columbia V2Y 2M6 | 604-512-8725

We all have anxiety and stress! It is a matter of how we manage this challenge in our daily lives. Often the anxiety and stress overwhelm us to the point of feeling hopeless! But there certainly is hope and with some consistent therapy and support one can be feeling significantly better after only a few sessions. Once we dissect the overwhelming feelings we begin to understand the underlying issues at the root cause. While medication is an option, quite often it is not necessary as psychotherapy is effective.

Janine Ray, MA, BA, BCATR, RCC
Anxiety Counselor

Janine Ray, MA, BA, BCATR, RCC

Registered Clinical Counsellor

Available for Online Therapy

A life, free from worry, stress, and anxiety- this is what we want for you. What is going on? How are you thinking? How are you feeling? What worries you? These are questions that we may start with in a therapy session that addresses anxiety and stress. We offer plenty of tools to help the anxious person change the way their brain is working. We want to cool down anxiety and stress, and learn acceptance and relaxation.

Jesse Schellenberg, MAMFT
Anxiety Counsellor

Jesse Schellenberg, MAMFT

Registered Clinical Couselor

#206, 20641 Logan Avenue , Langley , British Columbia V3A 7R3 | 604-616-8592

Everyone experiences anxiety but for some it can be a debilitating mental health issue which leaves people feeling isolated and alone. Counseling is a chance for people to understand why they feel the way they do and begin to work towards controlling their anxiety. Anxiety can be managed and, with the help of a professional, people can go on to lead the lives they want to.

Dr. Ellie Bolgar, Psy.D. M.A. R.C.C.
Anxiety Counsellor

Dr. Ellie Bolgar, Psy.D. M.A. R.C.C.

Professor/Psychotherapist/Family Mediator

#306 - 8047 - 199Street, Langley, British Columbia V2Y 3J1 | 778-242-0025

Anxiety can be limiting for people to accomplish even the very basic task. It is anticipating that events in the future will have a negative outcome. In therapy these beliefs can be corrected and the individual can gain a greater confidence about his or her ability to manage life. Stress is also part of everyday living and there are good or bad stresses that we have to face. Therapy can help to change people's attitude and see challenges in a welcoming rather than fearful way.

Lisa Moore, MBA, MA Counselling Psychology
Anxiety Counsellor

Lisa Moore, MBA, MA Counselling Psychology

Registered Clinical Counsellor CCC#14130 and RCC 16106

#211 - 20226 Fraser Highway, Langley, British Columbia V3A 4E6 | 778-384-3221

Anxiety and Depression can be treated with Cognitive Behavioural Therapy which helps people change their unhelpful thinking patterns. Working together and applying new skills to change behaviours. I also engage in various interventions specific to treat anxiety and depression which include doing a wellness wheel, narrative lifeline and value sorts.

Tracey Dahl, MA, RCC
Anxiety Counsellor

Tracey Dahl, MA, RCC

Registered Clinical Counsellor

4812 241st., Langley, British Columbia V2Z 2M5 | 604-256-8564

Anxiety is debilitating. Finding a way to manage and cope with anxiety rather than having anxiety take control of every part of your life can feel like climbing the highest mountain. While anxiety symptoms may be common, the triggers resulting in anxiety are very individual. Individual counselling can help identify triggers and build coping strategies to cope in healthy ways which will improve your overall mental health.

Karen Cook, M.A.  RCC
Anxiety Counsellor

Karen Cook, M.A. RCC

Registered Clinical Counsellor

197 St. @ 68th Ave., Langley, British Columbia V2Y 1J7 | 604-339-3191

You can live free of anxiety. There are step you can take. Anxious thinking creates powerful negative messages that impact your thoughts and your body physically. The result is your life begins to shrink. This is no way to live. You are meant to live a full, healthy life. The beautiful thing is you get to choose. Today you can start on a new journey towards freedom that gives you a new level of skill and an understanding of how anxiety works to assist you in defeating it and replacing it with greater peace and joy.

Goretti Faria, MSW, RCSW, CCC
Anxiety Counsellor

Goretti Faria, MSW, RCSW, CCC

Registered Clinical Social Worker

23195 96th Avenue, Fort Langley, British Columbia V1M 2S7 | 778-808-1995

Thoughts of worry, insecurity and panic can be immobilizing, unpleasant and lead to avoiding situations and relationships. Goretti can work with you to quiet the incessant self-sabotaging thoughts, beliefs and fears so you can learn to shift your focus from from frustration and powerlessness to being a fully present and active participant in your life.

Annette Kasahara, BA, MEd. (Psychology), RCC
Anxiety Counsellor

Annette Kasahara, BA, MEd. (Psychology), RCC

Registered Clinical Counsellor

15421 Russell Avenue, White Rock, British Columbia V4B 2R5 | 604-531-4491

In therapy sessions clients will benefit from exploring the causes and contributing factors underlying the feelings of anxiety they are experiencing. Clients will identify stressors in their lives and identify how these stressors are effecting their emotional and physical well-being. They will learn strategies and skills to more effectively manage stress and anxiety, and learn to change their emotional reactions to stressful situations. It is my hope that clients will discover the capabilities that exist within themselves to create the peace and calm they wish to attain in their lives.

Charlaine Robinson, RCC, Certified EMDRIA therapist
Anxiety Counsellor

Charlaine Robinson, RCC, Certified EMDRIA therapist

Registered Clinical Counsellor

#201-2469 Pauline St, Abbotsford, British Columbia V2S 3S1 | 604-807-9759

Anxiety We all experience anxiety in some form in our daily lives — perhaps as a result of a new relationship, a new job, financial struggles, or a move to a new community. It is part of the human experience. However, when anxiety persists and hinders an individual from functioning properly during daily activities, it may be a sign of a deeper problem. Some symptoms of an anxiety disorder include unmanageable apprehension about routine events, bouts of intense anxiety, fear of certain situations, and unwanted thoughts. Panic attacks — short bouts of overpowering anxiety — are another symptom. Panic attacks often cause an increased heart rate, shortness of breath, shaking, chest pain, and sweating. Individuals struggling with anxiety are often also...(view profile to read more)

Connectivity Counselling, RCC
Anxiety Counsellor

Connectivity Counselling, RCC

Registered Clinical Counselor

305 2600 Gladys Ave. , Abbotsford, British Columbia V2S 0E9 | 604-300-2633

Many people view anxiety as irrational, illogical, silly, or unrealistic fears. Using Education Behavior Therapy, my goal is to help you see that behavior is rational, logical, and goal-directed, but can be based on unhealthy or inaccurate beliefs. By addressing the underlying beliefs, the behavior that results from them will change naturally. Anxiety disorders are the most treatable psychological problem that there is and there is tons of hope out there, waiting for you to grab onto it.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Langley, BC.

Thank you for visiting our British Columbia page of stress therapists in Langley, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Langley, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Langley is located in British Columbia, Canada. It has a land area of 308.03 square kilometers.  The population of Langley is 117,285 people with 41,982 households . The population ranking for Langley is #45 nationally and #8 for the province of British Columbia with a density of 380.80 people per sq km. Langley therapists serve postal code: V3A.