Stress, PTSD and Anxiety Therapists in Langley, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Langley, British Columbia.


Elaine Clark, BA. M.P.C.P.CCht
Anxiety Counsellor

Elaine Clark, BA. M.P.C.P.CCht

Master Practitioner in Counselling Psychology

6782 248th St, Langley, British Columbia V4W 1C1 | 604-857-1615

Anxiety is a reaction to an unnamed fear. This fear has some belief that feeds it, and once the belief is uncovered, and seen as only a thought, it becomes no threat to anyone. The belief in ones power of thought control over what "appears" to be fearful is an important step to empowerment of the individual to overcome anxiety. The immediate daily practice of focussed breathing will help to eliminate the symptoms quickly.

Sears Taylor, MA, LMHCA
Anxiety Counsellor

Sears Taylor, MA, LMHCA

Mental Health Counsellor

26730 56 Avenue, Langley, British Columbia V4W 3X5 | 360-510-5026

In our modern society, we are constantly surrounded by stressors: work, relationship, past hurts, guilt and shame, illness, abuse, etc.. I use various counselling methods to help you become aware of these anxieties and fears, and then teach ways to reduce their control over your life. Clients routinely experience improved self-image, a renewed sense of hope and purpose, and a greater sense of personal freedom.

Kevin Klassen, MC, PsyD (Cand), RCC, RMFT
Anxiety Counsellor

Kevin Klassen, MC, PsyD (Cand), RCC, RMFT

Registered Clinical Counsellor, Registered Marriage & Family Therapist

Suite 304, 19978 72nd ave , Langley , British Columbia V2Y 1R7 | 778-240-5794

It's been pretty well established that high levels of stress can trigger some types of anxiety in many people. In our day and age, this is especially problematic considering how much stress we experience in our lives. Thankfully when one learns how to cope more effectively with their stress they can usually reduce their anxiety considerably. I use a few different evidence-based therapies to help with anxiety. These include, neurofeedback, relaxation training, cognitive modification, and EMDR.

Alex Kwee, Psy.D., Registered Psychologist
Anxiety Counsellor

Alex Kwee, Psy.D., Registered Psychologist

Registered Psychologist (BC), Licensed Psychologist (WA, IL)

5507 208th Street, Langley, British Columbia V3A 2K4 | 778-823-0346

Even though anxiety can be debilitating, it is very treatable. In my treatment of anxiety spectrum disorders, which include generalized anxiety, phobias, and social anxiety disorder, I employ an evidence-based approach that integrates cognitive-behavioural therapy with the principles of mindfulness. Using this approach, I not only help clients to challenge and modify anxiety-provoking thoughts, but I also teach them to "let thoughts be thoughts" while they commit to a course of action that brings change and fulfillment. With this approach, many of my clients have found a way to cope effectively with their stressors and reclaim their lives from anxiety.

Karen Cook, M.A.  RCC
Anxiety Counsellor

Karen Cook, M.A. RCC

Registered Clinical Counsellor

197 St. @ 68th Ave., Langley, British Columbia V2Y 1J7 | 604-339-3191

You can live free of anxiety. There are step you can take. Anxious thinking creates powerful negative messages that impact your thoughts and your body physically. The result is your life begins to shrink. This is no way to live. You are meant to live a full, healthy life. The beautiful thing is you get to choose. Today you can start on a new journey towards freedom that gives you a new level of skill and an understanding of how anxiety works to assist you in defeating it and replacing it with greater peace and joy.

Janine Tredwell, MA, RCC
Anxiety Counsellor

Janine Tredwell, MA, RCC

Registered Clinical Counsellor

201 8047 199 Street, Langley, British Columbia V2Y 0E2 | 778-237-1451

Many individuals who come to me for counselling are experiencing anxiety, panic attacks, or are under a great deal of stress. I strive to understand how anxiety or stress is effecting your life and collaborate with you to develop a plan that works best for you. Cognitive Behavioural Therapy (CBT) is usually very effective to treat anxiety and encourages us to make connections about how our thoughts, feelings, and behaviour are interrelated.

Lisa Moore, MBA, MA Counselling Psychology
Anxiety Counsellor

Lisa Moore, MBA, MA Counselling Psychology

Clinical Counsellor

#211 - 20226 Fraser Highway, Langley, British Columbia V3A 4E6 | 778-384-3221

Anxiety and Depression can be treated with Cognitive Behavioural Therapy which helps people change their unhelpful thinking patterns. Working together and applying new skills to change behaviours. I also engage in various interventions specific to treat anxiety and depression which include doing a wellness wheel, narrative lifeline and value sorts.

Lieneke Hewlett, MTC, RPC, SFTT, BA Psyc.
Anxiety Counsellor

Lieneke Hewlett, MTC, RPC, SFTT, BA Psyc.

Master Therapeutic Counsellor, Registered Professional Counsellor and Registered Supervising Focusing Therapist and Trainer

10422 168 St, Surrey, British Columbia V4N 1R9 | 778-837-6391

With anxiety and stress, it is important to not only learn ways to manage the symptoms, but also to heal at the source. Looking to the implicitly stored awareness that the body holds we can often unhook the stress and anxiety where it is rooted. New neural pathways form from this gently implicit attention, helping the body to have a new relationship to the same experiences.

Kim Watt, MA (Psychology), RCC
Anxiety Counsellor

Kim Watt, MA (Psychology), RCC

Registered Clinical Counsellor

Beautiful Soul Counselling Services, #106 - 3237 King George Blvd, Surrey, British Columbia V4P 1B7 | (778) 686-9494

Stress can come from many different sources, such as work pressures, family or relationship worries, physical ailments or illnesses, or events of an unexpected nature. I provide a comfortable, encouraging, and supportive environment in which you can discuss your symptoms and situation, unburden yourself, and learn coping strategies that will help you make sense of the chaos and feel better.

Courtney Rombough, MCP, RCC
Anxiety Counsellor

Courtney Rombough, MCP, RCC

Registered Clinical Counsellor

#101, 8047-199 Street, Langley, British Columbia V2Y 0E2 | (604)-455-8399

We live in a fast paced world that demands so much of us on a daily basis. In our time together, we can explore your unique lived experiences that impact your ability to manage stress and anxiety. We will unpack these experiences to better understand what you need to feel more grounded. I incorporate mindfullness and other experiential based strategies to strengthen your ability to handle your intense and uncomfortable feelings with confidence and self-understanding.

Darcy Bailey, MSW, RSW, RCC, DipAT
Anxiety Counsellor

Darcy Bailey, MSW, RSW, RCC, DipAT

Registered Clinical Counsellor;Art Therapist;Reg.Social Work

302 - 20238 Fraser Hwy, Langley, British Columbia V3A 4E6 | 604-533-9163

Anxiety and Stress are approached with Cognitive Behavioral Therapy (CBT). Education and coping / management techniques are explored, as well as 'homework' in the form of skills practise. People should expect a clear therapy plan to reduce their experience of anxiety and increased confidence in learning how to manage and cope. With children / youth often Art Therapy and / or Play therapy is integrated into the counselling. Parents of kids should expect to be involved and supported in their awareness of anxiety and stress and how to assist their children in management.

Esther Segui, RTC
Anxiety Counselor

Esther Segui, RTC

Registered Therapeutic Counsellor

Available for Online Therapy

High functioning anxiety effects many Canadians today without anyone ever knowing. Do you feel overcome by your anxious thoughts? If you feel overwhelmed by anxiety, you are not alone. Anxiety is one of the most normal feelings humans experience. In my past I have also struggled with anxiety. Having learned to cope and overcome my anxious thoughts has made me even more passionate to encourage and help others overcome their anxious thoughts too.

Paul Bains, B.Sc., M.A., RCC
Anxiety Counsellor

Paul Bains, B.Sc., M.A., RCC

Registered Clinical Counsellor

8556 120th Street - Suite 204B - Second Floor, Surrey, British Columbia V3W 3N5 | 778-578-0200

Is anxiety taking over your life? Let's work together to help you learn the skills and access the knowledge that you already have to make a positive change in your life. I will work with you using an approach that is suited to your unique needs. I can give you tools and to help you get to the life you want. I have worked with clients using cognitive behavioural therapy, solution focused therapy, acceptance & commitment therapy and mindfulness techniques. You are a person who is living with anxiety, not an anxious person. Anxiety does not define you, but it is possible to learn to cope with it. If you want a more fulfilling life, then call me and let's make that life possible.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Langley, BC.

Thank you for visiting our British Columbia page of stress therapists in Langley, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Langley, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Langley is located in British Columbia, Canada. It has a land area of 308.03 square kilometers.  The population of Langley is 117,285 people with 41,982 households . The population ranking for Langley is #45 nationally and #8 for the province of British Columbia with a density of 380.80 people per sq km. Langley therapists serve postal code: V3A.