Stress, PTSD and Anxiety Therapists in Langley, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Langley, British Columbia.


Karen Cook, M.A.  RCC
Anxiety Counsellor

Karen Cook, M.A. RCC

Registered Clinical Counsellor

197 St. @ 68th Ave., Langley, British Columbia V2Y 1J7 | 604-339-3191

You can live free of anxiety. There are step you can take. Anxious thinking creates powerful negative messages that impact your thoughts and your body physically. The result is your life begins to shrink. This is no way to live. You are meant to live a full, healthy life. The beautiful thing is you get to choose. Today you can start on a new journey towards freedom that gives you a new level of skill and an understanding of how anxiety works to assist you in defeating it and replacing it with greater peace and joy.

Darcy Bailey, MSW, RSW, RCC, DipAT
Anxiety Counsellor

Darcy Bailey, MSW, RSW, RCC, DipAT

Registered Clinical Counsellor;Art Therapist;Reg.Social Work

302 - 20238 Fraser Hwy, Langley, British Columbia V3A 4E6 | 604-533-9163

Anxiety and Stress are approached with Cognitive Behavioral Therapy (CBT). Education and coping / management techniques are explored, as well as 'homework' in the form of skills practise. People should expect a clear therapy plan to reduce their experience of anxiety and increased confidence in learning how to manage and cope. With children / youth often Art Therapy and / or Play therapy is integrated into the counselling. Parents of kids should expect to be involved and supported in their awareness of anxiety and stress and how to assist their children in management.

Alex Kwee, Psy.D., Registered Psychologist
Anxiety Counsellor

Alex Kwee, Psy.D., Registered Psychologist

Registered Psychologist (BC), Licensed Psychologist (WA, IL)

5507 208th Street, Langley, British Columbia V3A 2K4 | 778-823-0346

Even though anxiety can be debilitating, it is very treatable. In my treatment of anxiety spectrum disorders, which include generalized anxiety, phobias, and social anxiety disorder, I employ an evidence-based approach that integrates cognitive-behavioural therapy with the principles of mindfulness. Using this approach, I not only help clients to challenge and modify anxiety-provoking thoughts, but I also teach them to "let thoughts be thoughts" while they commit to a course of action that brings change and fulfillment. With this approach, many of my clients have found a way to cope effectively with their stressors and reclaim their lives from anxiety.

Sears Taylor, MA, LMHCA
Anxiety Counsellor

Sears Taylor, MA, LMHCA

Mental Health Counsellor

26730 56 Avenue, Langley, British Columbia V4W 3X5 | 360-510-5026

In our modern society, we are constantly surrounded by stressors: work, relationship, past hurts, guilt and shame, illness, abuse, etc.. I use various counselling methods to help you become aware of these anxieties and fears, and then teach ways to reduce their control over your life. Clients routinely experience improved self-image, a renewed sense of hope and purpose, and a greater sense of personal freedom.

Dr. Ellie Bolgar, Psy.D. M.A. R.C.C.
Anxiety Counsellor

Dr. Ellie Bolgar, Psy.D. M.A. R.C.C.

Professor/Psychotherapist/Family Mediator

#306 - 8047 - 199Street, Langley, British Columbia V2Y 3J1 | 778-242-0025

Anxiety can be limiting for people to accomplish even the very basic task. It is anticipating that events in the future will have a negative outcome. In therapy these beliefs can be corrected and the individual can gain a greater confidence about his or her ability to manage life. Stress is also part of everyday living and there are good or bad stresses that we have to face. Therapy can help to change people's attitude and see challenges in a welcoming rather than fearful way.

Lisa Moore, MBA, MA Counselling Psychology
Anxiety Counsellor

Lisa Moore, MBA, MA Counselling Psychology

Clinical Counsellor

#211 - 20226 Fraser Highway, Langley, British Columbia V3A 4E6 | 778-384-3221

Anxiety and Depression can be treated with Cognitive Behavioural Therapy which helps people change their unhelpful thinking patterns. Working together and applying new skills to change behaviours. I also engage in various interventions specific to treat anxiety and depression which include doing a wellness wheel, narrative lifeline and value sorts.

Paul Bains, B.Sc., M.A., RCC
Anxiety Counsellor

Paul Bains, B.Sc., M.A., RCC

Registered Clinical Counsellor

8556 120th Street - Suite 204B - Second Floor, Surrey, British Columbia V3W 3N5 | 778-578-0200

Is anxiety taking over your life? Let's work together to help you learn the skills and access the knowledge that you already have to make a positive change in your life. I will work with you using an approach that is suited to your unique needs. I can give you tools and to help you get to the life you want. I have worked with clients using cognitive behavioural therapy, solution focused therapy, acceptance & commitment therapy and mindfulness techniques. You are a person who is living with anxiety, not an anxious person. Anxiety does not define you, but it is possible to learn to cope with it. If you want a more fulfilling life, then call me and let's make that life possible.

Angela Herd, MACP, RCC, CCC, RCAT, Dip. CSW
Anxiety Counsellor

Angela Herd, MACP, RCC, CCC, RCAT, Dip. CSW

Registered Clinical Counsellor, Certified Canadian Counsellor, Registered Art Therapist, Child & Family Therapist

3063 240th street, Langley, British Columbia V2Z1N3 | 604510-4673

Angela understands that most everyone can relate to having felt some degree of anxiety or stress in their life. In fact, some anxiety & stress comes along with positive experiences or helps us to meet our goals. However, if anxiety or stress has been impacting your day to day functioning, Angela would like to help you gain confidence to cope with your thoughts/feelings and choices that may be impacting regular sleep patterns, regular/healthy eating, physical health, performance at work/school, relationships with others, perception of yourself or your overall ability to cope. Call today for your free consultation-no obligations

Connectivity Counselling, RCC
Anxiety Counsellor

Connectivity Counselling, RCC

Registered Clinical Counselor

305 2600 Gladys Ave. , Abbotsford, British Columbia V2S 0E9 | 604-300-2633

Many people view anxiety as irrational, illogical, silly, or unrealistic fears. Using Education Behavior Therapy, my goal is to help you see that behavior is rational, logical, and goal-directed, but can be based on unhealthy or inaccurate beliefs. By addressing the underlying beliefs, the behavior that results from them will change naturally. Anxiety disorders are the most treatable psychological problem that there is and there is tons of hope out there, waiting for you to grab onto it.

Elaine Clark, BA. M.P.C.P.CCht
Anxiety Counsellor

Elaine Clark, BA. M.P.C.P.CCht

Master Practitioner in Counselling Psychology

6782 248th St, Langley, British Columbia V4W 1C1 | 604-857-1615

Anxiety is a reaction to an unnamed fear. This fear has some belief that feeds it, and once the belief is uncovered, and seen as only a thought, it becomes no threat to anyone. The belief in ones power of thought control over what "appears" to be fearful is an important step to empowerment of the individual to overcome anxiety. The immediate daily practice of focussed breathing will help to eliminate the symptoms quickly.

Janine Ray, MA, BA, BCATR, RCC
Anxiety Counselor

Janine Ray, MA, BA, BCATR, RCC

Registered Clinical Counsellor

Available for Online Therapy

A life, free from worry, stress, and anxiety- this is what we want for you. What is going on? How are you thinking? How are you feeling? What worries you? These are questions that we may start with in a therapy session that addresses anxiety and stress. We offer plenty of tools to help the anxious person change the way their brain is working. We want to cool down anxiety and stress, and learn acceptance and relaxation.

Goretti Faria, MSW, RCSW, CCC
Anxiety Counsellor

Goretti Faria, MSW, RCSW, CCC

Registered Clinical Social Worker

23195 96th Avenue, Fort Langley, British Columbia V1M 2S7 | 778-808-1995

Thoughts of worry, insecurity and panic can be immobilizing, unpleasant and lead to avoiding situations and relationships. Goretti can work with you to quiet the incessant self-sabotaging thoughts, beliefs and fears so you can learn to shift your focus from from frustration and powerlessness to being a fully present and active participant in your life.

Annette Kasahara, BA, MEd. (Psychology), RCC
Anxiety Counsellor

Annette Kasahara, BA, MEd. (Psychology), RCC

Registered Clinical Counsellor

15421 Russell Avenue, White Rock, British Columbia V4B 2R5 | 604-531-4491

In therapy sessions clients will benefit from exploring the causes and contributing factors underlying the feelings of anxiety they are experiencing. Clients will identify stressors in their lives and identify how these stressors are effecting their emotional and physical well-being. They will learn strategies and skills to more effectively manage stress and anxiety, and learn to change their emotional reactions to stressful situations. It is my hope that clients will discover the capabilities that exist within themselves to create the peace and calm they wish to attain in their lives.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Langley, BC.

Thank you for visiting our British Columbia page of stress therapists in Langley, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Langley, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Langley is located in British Columbia, Canada. It has a land area of 308.03 square kilometers.  The population of Langley is 117,285 people with 41,982 households . The population ranking for Langley is #45 nationally and #8 for the province of British Columbia with a density of 380.80 people per sq km. Langley therapists serve postal code: V3A.