Stress, PTSD and Anxiety Therapists in Maple Ridge, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Maple Ridge, British Columbia.


Allison Bates, MA, RCC
Anxiety Counsellor

Allison Bates, MA, RCC

Registered Clinical Counsellor

300-22420 Dewdney Trunk Rd, Maple Ridge, British Columbia V2X 3J5 | 604-762-5358

Anxiety is a powerful emotion that can cause a lot of distress when not managed well. Anxiety is a normal human emotion in response to stress or a threat in our environment but can sometimes get out of hand. Therapy at West Coast Counseling can help you to manage your anxiety, identify the stressors in your life and develop coping skills to manage your life better all in a safe, supportive environment.

Janine Ray, MA, BA, BCATR, RCC
Anxiety Counselor

Janine Ray, MA, BA, BCATR, RCC

Registered Clinical Counsellor

Available for Online Therapy

A life, free from worry, stress, and anxiety- this is what we want for you. What is going on? How are you thinking? How are you feeling? What worries you? These are questions that we may start with in a therapy session that addresses anxiety and stress. We offer plenty of tools to help the anxious person change the way their brain is working. We want to cool down anxiety and stress, and learn acceptance and relaxation.

Margo Lee Burton, R.S.W., M.S.W., B.Ed., C.Y.T.
Anxiety Counselor

Margo Lee Burton, R.S.W., M.S.W., B.Ed., C.Y.T.

Registered Social Worker/Psychotherapist

Available for Online Therapy

Anxiety and stress are normal...it when they take over the body, mind and spirit that problems occur. I have personal experience with this and lots of training of course... and I know what it takes to manage, observe and make change when anxiety and stress are present. When you work with me, you will learn new ways to cope and decrease and eradicate anxiety and stress from some areas of your life...hopefully most...as mentioned it is normal to a certain extent. It is of utmost importance to have new perspectives and ways to work with stress and anxiety to live a harmonious life.

Mary Stanwood, MA, RCC
Anxiety Counsellor

Mary Stanwood, MA, RCC

Reigstered Clinical Counsellor and Professional Art Therapist

300-22420 Dewdney Trunk Rd. , Maple Ridge, British Columbia V2X 3J5 | 604-283-6318

Life is full of stress and anxiety. It can come in many forms causing sleeplessness, headaches, and burn out. Having someone to walk alongside of you can help you to feel hope when it seems hopeless. Ridge Meadows Counselling can help you increase your sense of well-being, decrease your anxiety and stress, and help you ease the feelings they cause. Together we can determine the best course of action to help you relieve your symptoms and help you live your life to the fullest.

Connectivity Counselling, RCC
Anxiety Counsellor

Connectivity Counselling, RCC

Registered Clinical Counselor

305 2600 Gladys Ave. , Abbotsford, British Columbia V2S 0E9 | 604-300-2633

Many people view anxiety as irrational, illogical, silly, or unrealistic fears. Using Education Behavior Therapy, my goal is to help you see that behavior is rational, logical, and goal-directed, but can be based on unhealthy or inaccurate beliefs. By addressing the underlying beliefs, the behavior that results from them will change naturally. Anxiety disorders are the most treatable psychological problem that there is and there is tons of hope out there, waiting for you to grab onto it.

Erin MacLeod, MA, RCC
Anxiety Counsellor

Erin MacLeod, MA, RCC

Registered Clinical Counsellor

11862 226th St, Maple Ridge, British Columbia V2X 9C8 | 604-802-5161

When engaging in counselling for anxiety and stress, Erin has both short term and long term goals. The short term goals include crisis management, helping clients to develop some basic coping skills, and giving clients information to help them develop an understanding of what is going on in their mind and body when anxiety kicks in. Long term, Erin helps clients to increase their self awareness and understanding of triggers. She also helps clients to explore the beginnings of their stress and anxiety and develop long term coping strategies.

Patti Langlais, M.A, MPCC, CCHt
Anxiety Counselor

Patti Langlais, M.A, MPCC, CCHt

Registered Counsellor, Master Practitioner Clinical Counsellor

Available for Online Therapy

Our focus is to support individuals who are struggling with anxiety and stress to a more relaxed and manageable way of being. Not only is stress and anxiety hard on our health and energy, but it also can have a significant impact on our world around us. We will work in a collaborative manor to break apart the building blocks that have contributed to the imbalance of anxiety and stress in your life, and empower you with the tools and techniques to remain in balance.

Amy Hamilton, MAC, CCC
Anxiety Counsellor

Amy Hamilton, MAC, CCC

Canadian Certified Counsellor

Using a collaborative approach, I work with individuals with anxiety to investigate possible sources of their mental health concerns, including biological, psychological, environmental, situational, spiritual, or a combination of the aforementioned. Integrating evidence-based research with creative and personalized counselling, I will work with each person to forge a unique plan to overcoming and/or managing their individual challenges. My aim is to leave each individual with an increased understanding of themselves and confidence that they can live their best life possible regardless of their past, present and future circumstances.

John Kenney, RTC
Anxiety Counsellor

John Kenney, RTC

Registered Therapeutic Counsellor

12479 222nd Street, Maple Ridge, British Columbia V2X 0W6 | 778-994-1642

There is little more overwhelming and disruptive to health and happiness than anxiety, panic and chronic stress. You do not need to suffer alone with this though. There is so much that can be done to manage and alleviate anxiety and stress. I use a combination of cognitive behavioural therapy and body therapy, coupled with massage, relaxation and breathing skills to provide understanding and relief. I look at all aspects of your life including diet, exercise, and lifestyle to help you manage and understand your anxiety and/or panic.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Maple Ridge, BC.

Thank you for visiting our British Columbia page of stress therapists in Maple Ridge, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Maple Ridge, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Maple Ridge is located in British Columbia, Canada. It has a land area of 266.78 square kilometers.  The population of Maple Ridge is 82,256 people with 30,262 households . The population ranking for Maple Ridge is #71 nationally and #16 for the province of British Columbia with a density of 308.30 people per sq km. Maple Ridge therapists serve postal code: V2X.