Stress, PTSD and Anxiety Therapists in Maple Ridge, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Maple Ridge, British Columbia.

Anxiety Counsellor

Natalie Dressler, MA, CCC, TITC-CT

Canadian Certified Counsellor, Clinical Traumatologist

200-22471 Lougheed Hwy, Maple Ridge, British Columbia

Feeling stressed, anxious, or overwhelmed? Tried to stop worrying, and you can't? I have helped hundreds of individuals experiencing these same feelings, using research informed counselling approaches. I will help you to gain the necessary skills, insights, and resources to get out of the never-ending cycle of worry and defeat. You don't have to feel alone and hopeless in your worry. Visit my webpage for more information

Anxiety Counselor

Janine Ray, MA, BA, ATR-BC, RCC

Registered Clinical Counsellor

Available for Online Therapy

To assist you in dealing with anxiety and stress, I first listen to your concerns. Using ONLINE tools like video conferencing, email and text supports, I will support you in expressing your feelings, and will either talk or use art making tools, or employ both in this important first step. Next we will look at how you want to show up in the world. Often I employ art making in this phase of healing, because it is a wonderful tool for expression. Your experience and perspective is valid, and anxieties and stressors need to be stated and expressed verbally or artistically or both. Then, we work towards imaging how your life might look without the stress and anxiety in your life.

Anxiety Counsellor

Erin MacLeod, MA, RCC

Registered Clinical Counsellor

11862 226th St, Maple Ridge, British Columbia

When engaging in counselling for anxiety and stress, Erin has both short term and long term goals. The short term goals include crisis management, helping clients to develop some basic coping skills, and giving clients information to help them develop an understanding of what is going on in their mind and body when anxiety kicks in. Long term, Erin helps clients to increase their self awareness and understanding of triggers. She also helps clients to explore the beginnings of their stress and anxiety and develop long term coping strategies.

Anxiety Counsellor

Catherine Cooke, M.A., CCC

Canadian Certified Counsellor

2nd Floor, 11830 - 223rd Streeet, Maple Ridge, B.C. , Maple Ridge, British Columbia

Anxiety & stress can go hand in hand. When tough times arise, it can affect us in a negative way. We may trigger the sympathetic nervous system, aka "dog" brain. The trick is knowing this, what it feels like in our body and having evidence based strategies to switch over to the parasympathetic nervous system, "wise brain". Knowing evidence based strategies to help this shift will greatly benefit one's well being and lead to better decision making = greater satisfaction with life/relationships!

Anxiety Counselor

Alain Langlais, MH, RTC, CHHt


Available for Online Therapy

Feelings of anxiety can become so intense that it becomes overwhelming. Often individuals struggling with anxiety express constant intruding thoughts that focus on fears of events of the future. Anxiety can create physical feelings of distress like a tight chest that makes it difficult to breath, an upset or tight feeling in the stomach, and general fatigue from constantly trying to control their thoughts and actions. Some people have battled anxiety for so long that they begin to believe it is just who they are and accept the restrictions it causes in their life. Through counselling we will work to break the cycle of anxiety controlling your inner world. Bringing a sense of relief, control and freedom that has been absent for so long.

Anxiety Counsellor

John Kenney, RTC

Registered Therapeutic Counsellor

12479 222nd Street, Maple Ridge, British Columbia

There is little more overwhelming and disruptive to health and happiness than anxiety, panic and chronic stress. You do not need to suffer alone with this though. There is so much that can be done to manage and alleviate anxiety and stress. I use a combination of cognitive behavioural therapy and body therapy, coupled with massage, relaxation and breathing skills to provide understanding and relief. I look at all aspects of your life including diet, exercise, and lifestyle to help you manage and understand your anxiety and/or panic.

Anxiety Counselor

Patti Langlais, M.A, MPCC, CCHt

Registered Counsellor, Master Practitioner Clinical Counsellor

Available for Online Therapy

Our focus is to support individuals who are struggling with anxiety and stress to a more relaxed and manageable way of being. Not only is stress and anxiety hard on our health and energy, but it also can have a significant impact on our world around us. We will work in a collaborative manor to break apart the building blocks that have contributed to the imbalance of anxiety and stress in your life, and empower you with the tools and techniques to remain in balance.

Anxiety Counsellor

Ted Leavitt, M.Sc., RCC

Registered Clinical Counselor

Abbotsford, British Columbia

Many people view anxiety as irrational, illogical, silly, or unrealistic fears. Using Education Behavior Therapy, my goal is to help you see that behavior is rational, logical, and goal-directed, but can be based on unhealthy or inaccurate beliefs. By addressing the underlying beliefs, the behavior that results from them will change naturally. Anxiety disorders are the most treatable psychological problem that there is and there is tons of hope out there, waiting for you to grab onto it.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Maple Ridge, BC.

Thank you for visiting our British Columbia page of stress therapists in Maple Ridge, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Maple Ridge, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Maple Ridge is located in British Columbia, Canada. It has a land area of 266.78 square kilometers.  The population of Maple Ridge is 82,256 people with 30,262 households . The population ranking for Maple Ridge is #71 nationally and #16 for the province of British Columbia with a density of 308.30 people per sq km. Maple Ridge therapists serve postal code: V2X.