Stress, PTSD and Anxiety Therapists in Maple Ridge, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Maple Ridge, British Columbia.


Allison Bates, MA, RCC
Anxiety Counsellor

Allison Bates, MA, RCC

Registered Clinical Counsellor

300-22420 Dewdney Trunk Rd, Maple Ridge, British Columbia V2X 3J5 | 604-762-5358

Anxiety is a powerful emotion that can cause a lot of distress when not managed well. Anxiety is a normal human emotion in response to stress or a threat in our environment but can sometimes get out of hand. Therapy at West Coast Counseling can help you to manage your anxiety, identify the stressors in your life and develop coping skills to manage your life better all in a safe, supportive environment.

Coni Ulmer, RTC
Anxiety Counsellor

Coni Ulmer, RTC

Registered Therapeutic Counsellor

10140 276 Street, Maple Ridge, British Columbia V2W 1R5 | 6044068367

Anxiety can be so frightening and so frustrating. Do you often ask yourself why am I feeling anxious right now? Where is it coming from? I teach my clients about their anxiety, where it comes from, what its motive is and what skills to use to help move through it. I feel that knowledge is power and the more you know and understand, the better you can help yourself and others.

Alex Gheorghe, RSW
Anxiety Counsellor

Alex Gheorghe, RSW

Registered Social Worker

305 2600 Gladys Ave. , Abbotsford, British Columbia V2S 0E9 | 604-300-2633

Many people view anxiety as irrational, illogical, silly, or unrealistic fears. Using Education Behavior Therapy, my goal is to help you see that behavior is rational, logical, and goal-directed, but can be based on unhealthy or inaccurate beliefs. By addressing the underlying beliefs, the behavior that results from them will change naturally. Anxiety disorders are the most treatable psychological problem that there is and there is tons of hope out there, waiting for you to grab onto it.

Sukhneet Bains, MCP
Anxiety Counsellor

Sukhneet Bains, MCP

RCC (Cand.)

Anxiety comes in many forms - constant worrying, a sense of loss of control, or the overwhelming feeling that something is going to go wrong. As humans, we all experience some level of anxiety, it's a part of our normal stress response to help motivate us and even keep us safe by thinking ahead to danger. However, when we get stuck in this experience and feel held back, it can be helpful to talk to a therapist. My approach to anxiety starts by helping clients understand their body's unique response to anxiety. This awareness will be the key into understanding triggers, which helps us work together on regulating and coping with anxiety in a way to push you forward.

Lyn Unger, MC
Anxiety Counselor

Lyn Unger, MC

Registered Clinical Counsellor

Available for Online Therapy

"I used to get out and enjoy activities, but now all I want to do is stay at home. But I'm not happy with that, either". "Why is my life be coming so hard? All I want to do is feel 'normal' ". Although anxiety and stress are a part of modern living, they do NOT need to rule your life. Together, we will gently explore the cause of your stress and anxiety and come up with a plan together about how to reduce it. I will walk with you every step of the way so you don't feel so alone.

Philip Starkman, MSW, RSW
Anxiety Counselor

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

Anxiety is one of the most common disorders plaguing many today. Anxiety falls along a continuum from acceptable to crippling, debilitating anxiety requiring professional intervention. The major forms that anxiety takes are: Generalized Anxiety Disorder (GAD), Panic Disorder, Phobic Disorders, Social Anxiety Disorders and Obsessive Compulsive Disorders (OCD). A variety of proven therapeutic interventions are well established now, eg., Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Emotional Freedom Technique (EFT), Yoga, Tai Chi, Breathwork. By diving into therapy clients regain a sense of optimism, courage, peace, joy, confidence and well being.

Steve Price, BEd MCP RCC
Anxiety Counsellor

Steve Price, BEd MCP RCC

Registered Clinical Counsellor

Langley, langley, British Columbia V3A 4G4 | 6043002633

Anxiety and stress can be detrimental to our quality of living. Often we turn to ways of coping with anxiety and stress that are very effective in the short term, but ultimately result in being disconnected to what truly matters in life and our world can get smaller and smaller as we avoid situations that cause us anxiety. I work with clients struggling with anxiety and stress to develop healthy ways of coping and find a way through their anxiety and stress to live a life of vitality and purpose. By changing your relationship with your anxiety and stress I will help you get to a place where you free and no longer in a place of fear, controlled by your anxiety.

Alain Langlais, MH, RTC, CHHt
Anxiety Counselor

Alain Langlais, MH, RTC, CHHt

Counsellor

Available for Online Therapy

Feelings of anxiety can become so intense that it becomes overwhelming. Often individuals struggling with anxiety express constant intruding thoughts that focus on fears of events of the future. Anxiety can create physical feelings of distress like a tight chest that makes it difficult to breath, an upset or tight feeling in the stomach, and general fatigue from constantly trying to control their thoughts and actions. Some people have battled anxiety for so long that they begin to believe it is just who they are and accept the restrictions it causes in their life. Through counselling we will work to break the cycle of anxiety controlling your inner world. Bringing a sense of relief, control and freedom that has been absent for so long.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Maple Ridge, BC.

Thank you for visiting our British Columbia page of stress therapists in Maple Ridge, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Maple Ridge, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Maple Ridge is located in British Columbia, Canada. It has a land area of 266.78 square kilometers.  The population of Maple Ridge is 82,256 people with 30,262 households . The population ranking for Maple Ridge is #71 nationally and #16 for the province of British Columbia with a density of 308.30 people per sq km. Maple Ridge therapists serve postal code: V2X.