Stress, PTSD and Anxiety Therapists in Coquitlam, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Coquitlam, British Columbia.

Anxiety Counsellor

Sheri Phillips-Snaychuk, M.A., RCC

Sheri Phillips-Snaychuk Registered Clinical Counsellor

#208 - 3041 Anson Avenue, Coquitlam, British Columbia

Anxiety is what happens to us when are bodies are working for us to provide us with important information about what is happening in a given moment. Anxiety and stress that has been held in the body and ignored turns into painful symptoms of pounding heart, difficulty breathing, sweating, feeling that we are going to die. I will work with you to control these unpleasant symptoms by helping you to recognize your own unique signal from the body to assess a given situation as dangerous or manageable. Most situations are manageable so I will help to develop your reliability on yourself to calm and relax yourself to be better equip to handle stressful and anxious situations.

Anxiety Counsellor

Jennifer Jantzen, MSW, RSW, RTC, BCN, RCC

Registered Clinical Counselor / Registered Social Worker

201 - 1070 Ridgeway Ave., Coquitlam, British Columbia

Anxiety is a feeling of dread at its least, or thoughts that lead you to believe you are unsafe and/or about to die at its worst. I offer interventions to this challenge, all of which engage the brain and body. We can take a Cognitive Behavioural Therapy (CBT) approach and examine and challenge faulty thinking. We can also use Neurofeedback (NFB) as an approach to calming the central nervous system so the frontal cortex of the brain can engage in logical thinking and keep the brain from having to go to the place of anxiety unnecessarily. Another approach I use, EMDR, helps the brain to reprocess old hurts and or trauma, taking the charge out of the experience.

Anxiety Counsellor

Francesca Tomas, RPC, RTC

Registered Professional Counsellor, Registered Therapeutic Counsellor

711 Columbia St, New Westminster, British Columbia

I offer counseling that can help you change your thinking patterns that trigger your anxiety. This will help you change the way you react to anxiety-provoking situations. Anxiety can be expressed in many ways including social phobia, panic attacks, problems with sleep and heart palpitations . They can disrupt your normal life. With my support, many with anxiety disorders can lead normal fulfilling lives.

Anxiety Counselor

Patti Langlais, M.A, MPCC, CCHt

Registered Counsellor, Master Practitioner Clinical Counsellor

Available for Online Therapy

Our focus is to support individuals who are struggling with anxiety and stress to a more relaxed and manageable way of being. Not only is stress and anxiety hard on our health and energy, but it also can have a significant impact on our world around us. We will work in a collaborative manor to break apart the building blocks that have contributed to the imbalance of anxiety and stress in your life, and empower you with the tools and techniques to remain in balance.

Anxiety Counsellor

Allison Bates, MA, RCC

Registered Clinical Counsellor

208-3041 Anson Ave, Coquitlam, British Columbia

Anxiety is a powerful emotion that can cause a lot of distress when not managed well. Anxiety is a normal human emotion in response to stress or a threat in our environment but can sometimes get out of hand. Therapy at West Coast Counseling can help you to manage your anxiety, identify the stressors in your life and develop coping skills to manage your life better all in a safe, supportive environment.

Anxiety Counsellor

Stephen Rochefort, Ph.D., R.Psych.

Registered Psychologist, Practice in Forensic and Clinical Psychology

3030 Lincoln Avenue, Suite 211, Coquitlam, British Columbia

Anxiety is a perpetual worry or fear that feels uncontrollable. While a healthy level of anxiety helps us to function well in life, an unhealthy level can be debilitating. It can interfere with our ability to work, engage in relationships, and enjoy life. Dr. Rochefort can help you to reduce worry, stress, and panic, and to take back control of your thoughts, behaviours, and body.

Anxiety Counsellor

Caroline Lupetin, RCC

Registered Clinical Counsellor

9-1161 The High Street, Coquitlam, British Columbia

Anxiety and stress is common in our lives. I help clients better understand their own anxiety and stress and how to make positive changes. Lifespan integration effectively reduces symptoms of anxiety and stress by changing client's responses to stressful situations and environments. I also explore family of origin and possible childhood events that contribute to anxiety and stress. Clients see effective change in their symptoms of anxiety and stress and make positive changes to their lives.

Anxiety Counselor

Alain Langlais, MH, RTC, CHHt


Available for Online Therapy

Feelings of anxiety can become so intense that it becomes overwhelming. Often individuals struggling with anxiety express constant intruding thoughts that focus on fears of events of the future. Anxiety can create physical feelings of distress like a tight chest that makes it difficult to breath, an upset or tight feeling in the stomach, and general fatigue from constantly trying to control their thoughts and actions. Some people have battled anxiety for so long that they begin to believe it is just who they are and accept the restrictions it causes in their life. Through counselling we will work to break the cycle of anxiety controlling your inner world. Bringing a sense of relief, control and freedom that has been absent for so long.

Anxiety Counsellor

Patrick Myers, Ph.D.

Registered Psychologist 1850

208-3041 Anson Ave, Coquitlam, British Columbia

The world keeps pushing harder and faster. Are you having a hard time keeping up? Are you exhausted at the end of the day? And does your mind just keep on racing? Chronic stress can deplete your natural defenses, which may lead to long term physical and mental health problems. Stop trying to just survive. Phone 604-468-7300 now and let me help you thrive again. I help individuals with stress, anxiety, panic attacks, trauma, and so much more.

Anxiety Counsellor

Vanessa McCall, M.Ed, RCC

Registered Clinical Counsellor

Port Moody, V3H 4T3, Port Moody, British Columbia

One of the most most successful approaches to helping my clients cope with anxiety, is helping them understand anxiety itself and the overall awareness of how it psychologically and psychologically affects us all individually. It is then I will be be able to introduce several cognitive behavioral interventions so that my clients may learn better coping mechanisms to help manage their anxieties.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counsellor

Alistair Gordon, MA, RCC

Registered Clinical Counsellor (RCC)

3665 Kingsway, Suite 300, Burnaby, British Columbia

Anxiety and Stress often indicate subconscious core beliefs and emotional patterns that developed sometime in the past - usually further back. The way we resolve this has several steps. The first step is to learn actual ways to regulate the stress and anxiety. The second step is to explore the core beliefs and emotions through various psychotherapy techniques. And the third step is to begin to form new ways of thinking and feeling through an approach that is effective in forming new subconscious memories.

Anxiety Counsellor

Kristen Holbrook, MCP, RCC

Registered Clinical Counsellor

208-3041 Anson Avenue, Coquitlam, British Columbia

Anxiety and stress may be one of the most prominent challenges that people face today. When we experience stress or anxiety we have a physiological response that was designed to keep us safe (the "fight/flight/freeze response") which pumps adrenaline and cortisol throughout our bodies. When we continuously experience this physiological response it can be very taxing on our bodies leading to physical and emotional problems. My job as a counsellor will be to help you understand the root cause of the stress and anxiety. I will assist you in finding ways to manage your stress and anxiety, learning tools to cope and problem solve, resulting in improved emotional well-being and health.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Coquitlam, BC.

Thank you for visiting our British Columbia page of stress therapists in Coquitlam, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Coquitlam, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Coquitlam is located in British Columbia, Canada. It has a land area of 122.30 square kilometers.  The population of Coquitlam is 139,284 people with 51,325 households . The population ranking for Coquitlam is #36 nationally and #6 for the province of British Columbia with a density of 1138.90 people per sq km. Coquitlam therapists serve postal code: V3B.