Stress, PTSD and Anxiety Therapists in Burnaby, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Burnaby, British Columbia.


Anna Cahill, M.S.W., R.S.W.
Anxiety Counsellor

Anna Cahill, M.S.W., R.S.W.

Individual, Couple and Family Therapist

201 - 3701 Hastings Street, Burnaby, British Columbia V5C 2H6 | 604-723-9772

This is an area of passion and specialization for me as I teach mindfulness and yoga workshops for stress and anxiety in the corporate and non-profit sector. If you are feeling very stressed or highly anxious, I will help you identify the real source of the stressors unique to your personality structure, family, work and life situation. I will work with you to create a plan to reduce your stressors and I will teach you amazingly simple yet highly effective techniques that will help you instantly reduce your stress and anxiety levels.

Sheri Phillips-Snaychuk, M.A., RCC
Anxiety Counsellor

Sheri Phillips-Snaychuk, M.A., RCC

Sheri Phillips-Snaychuk Registered Clinical Counsellor

#208 - 3041 Anson Avenue, Coquitlam, British Columbia V3B 2H6 | 604-297-0509

Anxiety is what happens to us when are bodies are working for us to provide us with important information about what is happening in a given moment. Anxiety and stress that has been held in the body and ignored turns into painful symptoms of pounding heart, difficulty breathing, sweating, feeling that we are going to die. I will work with you to control these unpleasant symptoms by helping you to recognize your own unique signal from the body to assess a given situation as dangerous or manageable. Most situations are manageable so I will help to develop your reliability on yourself to calm and relax yourself to be better equip to handle stressful and anxious situations.

Ashiya Khan-Sequeira, M.A, RCC
Anxiety Counsellor

Ashiya Khan-Sequeira, M.A, RCC

Registered Clinical Counselor

#205-4430 Halifax Street, Burnaby, British Columbia V5C 5R4 | 778 772 9815

I work with clients with General Anxiety, Social Anxiety, Specific Phobia and Panic Disorders. Individuals who struggle with anxiety tend to be stuck in the past or worried about the future. I will teach you mindfulness techniques to help you stay in the present. Through relaxation, visualization and positive self-affirmations you will be able to focus more on the present moment and not get caught up by your anxiety. I will also help you to understand how anxiety can create psychical symptoms such as rapid heartbeat, nausea, headaches, body tension and other aches and pains. Once you learn to manage your anxiety your physical health can also improve. I will work collaboratively with you to challenge your negative self-talk, mistaken beliefs or...(view profile to read more)

Janine Ray, MA, BA, BCATR, RCC
Anxiety Counselor

Janine Ray, MA, BA, BCATR, RCC

Registered Clinical Counsellor

Available for Online Therapy

A life, free from worry, stress, and anxiety- this is what we want for you. What is going on? How are you thinking? How are you feeling? What worries you? These are questions that we may start with in a therapy session that addresses anxiety and stress. We offer plenty of tools to help the anxious person change the way their brain is working. We want to cool down anxiety and stress, and learn acceptance and relaxation.

Lissette Mairena-Ubeda, MA, RCC
Anxiety Counsellor

Lissette Mairena-Ubeda, MA, RCC

Registered Clinical Counsellor

211-7885 6th Street, Burnaby, British Columbia V3N 2S2 | 778-859-5403

If you are struggling with anxiety or feel overwhelmed by stress, you are not alone. Anxiety is one of the most common mental health issues in Canada. Through counselling I will support you to better understand your anxiety and provide you with the necessary tools and resources to manage it better. Using Cognitive Behavioural Therapy (CBT) you will learn to develop more helpful ways of thinking. You will also learn strategies to relax and start facing your anxiety rather than avoiding it.

Paul Bains, B.Sc., M.A., RCC
Anxiety Counsellor

Paul Bains, B.Sc., M.A., RCC

Registered Clinical Counsellor

8556 120th Street - Suite 204B - Second Floor, Surrey, British Columbia V3W 3N5 | 778-578-0200

Is anxiety taking over your life? Let's work together to help you learn the skills and access the knowledge that you already have to make a positive change in your life. I will work with you using an approach that is suited to your unique needs. I can give you tools and to help you get to the life you want. I have worked with clients using cognitive behavioural therapy, solution focused therapy, acceptance & commitment therapy and mindfulness techniques. You are a person who is living with anxiety, not an anxious person. Anxiety does not define you, but it is possible to learn to cope with it. If you want a more fulfilling life, then call me and let's make that life possible.

Patti Langlais, M.A, MPCC, CCHt
Anxiety Counselor

Patti Langlais, M.A, MPCC, CCHt

Registered Counsellor, Master Practitioner Clinical Counsellor

Available for Online Therapy

Our focus is to support individuals who are struggling with anxiety and stress to a more relaxed and manageable way of being. Not only is stress and anxiety hard on our health and energy, but it also can have a significant impact on our world around us. We will work in a collaborative manor to break apart the building blocks that have contributed to the imbalance of anxiety and stress in your life, and empower you with the tools and techniques to remain in balance.

Patrick Myers, Ph.D.
Anxiety Counsellor

Patrick Myers, Ph.D.

Registered Psychologist 1850

211-7885-6th Street, Burnaby, British Columbia V3N 3N4 | 604-468-7300

The world keeps pushing harder and faster. Are you having a hard time keeping up? Are you exhausted at the end of the day? And does your mind just keep on racing? Chronic stress can deplete your natural defenses, which may lead to long term physical and mental health problems. Stop trying to just survive. Phone 604-468-7300 now and let me help you thrive again. I help individuals with stress, anxiety, panic attacks, trauma, and so much more.

Michael de Jong, R. Psych. #1529
Anxiety Counsellor

Michael de Jong, R. Psych. #1529

Registered Psychologist

602 - 3292 Production Way, Burnaby, British Columbia V5A 4R4 | (604) 999-5809

Dr. de Jong has extensive experience working with anxiety disorders and stress. Using current, proven psychotherapy techniques as well as take-home devices he can assist you in gaining control over your troubling thoughts and worries. During the first session a workbook is provided to help you understand the problem and practice exercises are begun to move you in a valued direction.

Tanya Heal, M.Ed., RCC
Anxiety Counsellor

Tanya Heal, M.Ed., RCC

Registered Clinical Counsellor

200 - 5050 Kingsway (& Nelson) , Burnaby, British Columbia V5H 4H2 | 778-896-0111

I work with children, teens, adults and families who are facing difficult decisions and seeking happier balanced lives. We all suffer from worry and anxiety at times in our lives, but when these problems become overwhelming, I provide a safe, non-judgmental, caring counselling environment. My therapeutic approach starts with building a trusting relationship and then addresses these issues with strategies such as those that are built into the Cognitive/Behavioural framework. For example, this approach helps clients better manage their feelings and worries and leads to a more balanced and happier life.

Colin Chow, M.Ed., RCC
Anxiety Counsellor

Colin Chow, M.Ed., RCC

Registered Clinical Counsellor

5370 Grimmer Street, Burnaby, British Columbia V5H 2H2 | 604-721-3222

Clients who experience anxiety and stress find their day to day functioning deeply impacted. I can help clients by using mindfulness techniques, investigating and understanding the root causes of stress and anxiety, and developing personalized tools to help them predict, avoid and counteract feelings of stress and anxiety. If clients are finding their sleep negatively impacted by their stress and anxiety, these steps can also help them get better more restful sleep.

Anika Cornish, MCP, RCC, CCC
Anxiety Counsellor

Anika Cornish, MCP, RCC, CCC

Registered Clinical Counsellor

1750 East 10th Avenue, Suite 505, Vancouver, British Columbia V5N 5K4 | 604-785-4853

Anxiety and stress often play a role in our busy lives today -- but they don't have to take over or steal your ability to enjoy your life and relationships. In fact, anxiety is one of the most treatable mental health issues, and there is no need to struggle alone. I'm here to help. There are many tools that can quickly relieve the physical and emotional symptoms of anxiety, & I work with each client to help them choose options that work best for them. I love seeing the positive shift that happens when clients discover whats works. I can see the relief that floods over them, along with their eagerness to continue to work to better understand their anxiety and take back the joy in their lives.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Burnaby, BC.

Thank you for visiting our British Columbia page of stress therapists in Burnaby, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Burnaby, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Burnaby is located in British Columbia, Canada. It has a land area of 90.61 square kilometers.  The population of Burnaby is 232,755 people with 92,201 households . The population ranking for Burnaby is #22 nationally and #3 for the province of British Columbia with a density of 2568.70 people per sq km. Burnaby therapists serve postal code: V5G.