![Patrick Myers, Ph.D.](https://www.theravive.com/images/counsellors/patrick-myers.jpg)
Anxiety Counsellor
Patrick Myers, Ph.D.
Registered Psychologist #1850
211 - 7885 - 6th Street, Burnaby, British Columbia V3N 3N4 | *604*657*9534*
The world keeps pushing harder and faster. Are you having a hard time keeping up? Are you exhausted at the end of the day? And does your mind just keep on racing? Chronic stress can deplete your natural defenses, which may lead to long term physical and mental health problems. Stop trying to just survive. Phone 604-468-7300 now and let me help you thrive again. I help individuals with stress, anxiety, panic attacks, trauma, and so much more.
![Kevin Fleming, Ph.D.](https://www.theravive.com/images/counsellors/kevin-fleming,-ph.d..jpg)
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
![Mark Giesbrecht, MA, RCC, CCC, CT](https://www.theravive.com/images/counsellors/mark-giesbrecht.jpg)
Anxiety Counsellor
Mark Giesbrecht, MA, RCC, CCC, CT
Registered Clinical Counselor / Canadian Certified Counselor
Virtual Online Therapy, Vancouver, British Columbia V5G 3B9 | 604-720-0233
Anxiety as a result of stress is one of, if not the major contributing factor to poor health in most areas of people lives. If you have ever been tense before an exam or a visit to the dentist, you have a felt anxiety. Increased heart rate, sweating, rapid breathing, dry mouth, & a sense of dread are common. Changing this involves cognitive & behavioural approaches. Cognitive change is understanding how thoughts contribute to symptoms and how to change thought patterns to reduce the intensity of your anxiety. And behavioral changes involve using techniques to reduce or stop any undesired behaviors that are a result of the anxiety you have been experiencing.
![Jane Beaumont, CCPA-CCC Supervisor, RCC - ACS](https://www.theravive.com/images/counsellors/jane-beaumont.jpg)
Anxiety Counsellor
Jane Beaumont, CCPA-CCC Supervisor, RCC - ACS
Certified Clinical Counsellor and Supervisor, Registered Clinical Counsellor
900-2025 Willingdon Ave, Burnaby BC , Burnaby., Burnaby, British Columbia V5C 5J4 | 604-217-6274
Anxiety and stress can be quite debilitating for people, and often times seriously impacts daily functioning and physical health. Part of our work together in healing and managing anxiety will utilize skills from models such as Cognitive Behavioral Therapy, Rational Emotive Behavior therapy, Dialectic Behavior Therapy, EFFT and Internal family systems work.
![Bronwyn Sullivan, MOC, RCC](https://www.theravive.com/images/counsellors/bronwyn-sullivan.jpg)
Anxiety Counsellor
Bronwyn Sullivan, MOC, RCC
Registered Clinical Counsellor
202-609 Stamps Landing, Vancouver, British Columbia V5Z 3Z1 | 604-762-2152
Do you find yourself worrying about whether you locked the front door,even though you know that you checked it three times? Do you feel your palms sweating and your heart racing, with an impending sense of doom as a sense panic washes over you? These are both forms of anxiety, that sense that the world is not a safe place and worry and concern over the future. Together we will work together to improve your sense of well being, decrease your anxiety and release you from the need to devote energy and brain space to safety behaviours.
![Keeley Powers, RSW, MSW](https://www.theravive.com/images/counsellors/keeley-powers.jpg)
Anxiety Counsellor
Keeley Powers, RSW, MSW
Registered Social Worker
Burnaby, British Columbia V5C 0G2 | 778-987-2358
Anxiety and stress is experienced by everyone and sometimes people have certain situations that elevate the symptoms. Counselling can provide a safe space to discuss what is currently going on for you to be able to develop coping skills and move forward. During our time together we will discuss what causes your anxiety and stress and use CBT techniques through the sessions.
![Britta West, MA, RCC, TICT-CT/CFST](https://www.theravive.com/images/counsellors/britta-west.jpg)
Anxiety Counsellor
Britta West, MA, RCC, TICT-CT/CFST
QUOIA THERAPEUTICS INC
951-2025 Willingdon Ave, Burnaby, British Columbia V5C 0J3 | (604) 900-7272
Anxiety is more common in our daily lives than ever before. Anxiety functions in a way that is unexpected and sometimes debilitating. I use a holistic and informed approach to treat clients who are experiencing anxiety as I believe that it is a mind and body problem. I can help you recognize your triggers, get control of your body's responses to stress and change the outcome of even the most stressful and scary moments. Together we can help you get control of your anxiety and manage the stressors in your life. Contact me to start making changes today.
![Heather Awad, MCP, RCC](https://www.theravive.com/images/counsellors/heather-awad.jpg)
Anxiety Counselor
Heather Awad, MCP, RCC
Registered Clinical Counsellor
Available for Online Therapy
While our bodies are perfectly designed to adapt and react to stress, modern problems mean that we tend to detect life threatening dangers in very ordinary places. Conflicts at work, arguments in our relationships and uncertainties such as the post-Covid world activate old survival mechanisms. We may be stuck in the buzzing, fear states of ‘fight-flight’ or the numb and paralyzed states of ‘freeze and shut down.’ The good news is that I have a long history of safely and successfully helping individuals and couples to reduce and release stress using a variety of CBT and mindfulness techniques, as well as trauma-informed therapy. You have my commitment to compassionate and educated care.
![Simon Funnell, MACP, RCC](https://www.theravive.com/images/counsellors/simon-funnell.jpg)
Anxiety Counselor
Simon Funnell, MACP, RCC
Registered Clinical Counsellor
Available for Online Therapy
Dealing with anxiety and stress can feel overwhelming. Day-to-day tasks can be overwhelming. In our sessions, we'll employ evidence-based techniques such as Cognitive Behavioral Therapy to help you identify triggers and thought patterns, giving you practical tools to manage your anxiety. The road to a calmer mind may have its ups and downs, but please know that you're not alone on this journey. With consistent effort and support, you can regain a sense of control and peace in your life.
![Sherri Scott-Berner, CBT, CP, DBT, Life Coach](https://www.theravive.com/images/counsellors/sherri-scott-berner.jpg)
Anxiety Counsellor
Sherri Scott-Berner, CBT, CP, DBT, Life Coach
Cognitive Behavioral Marriage, Individual Therapist and Life Coach
Im the area of: 152nd Street and 36 Avenue (Full Address upon booking), South Surrey, British Columbia V3X 3E6 | 604-880-6704
Do you live under a heavy cloud that weighs you down preventing you from being even the shell of who you once were? Have you given up the desires and joys in life you once held dear as you are held prisoner from feelings of fear? Are your loved ones getting fed up, as your stress and anxiety has become a barrier for them too? Is it time you dealth with these feelings and romoved the bars from the doors and windows of the cell you live in and live the life you only now dream of re-entering. Let me help you. We can do it together. You no longer need to face this alone. I know it sounds hard and you are scared, but I an assure you, it is possible to be you again!
![Rawda Tomoum, MS, RCC, CCC](https://www.theravive.com/images/counsellors/rawda-tomoum.jpg)
Anxiety Counsellor
Rawda Tomoum, MS, RCC, CCC
Registered Clinical Counsellor
501-3292 Production Way, Burnaby, British Columbia V5A 4R4 | 604-800-5154
Stress and anxiety can be overwhelming and challenging to manage. I provide a supportive and compassionate space where clients can explore the root causes of their stress and anxiety. I use a combination of evidence-based techniques, including cognitive-behavioral therapy, mindfulness, and relaxation techniques to help clients develop coping strategies to help tackle their triggers and responses. My goal is to provide you with the tools you need to better understand your thoughts, feelings, and behaviors so you can manage your stress and anxiety in a healthier and more productive way.
![Paul Bains, B.Sc., M.A., RCC](https://www.theravive.com/images/counsellors/paul-bains.jpg)
Anxiety Counsellor
Paul Bains, B.Sc., M.A., RCC
Registered Clinical Counsellor
8556 120th Street - Suite 204B - Second Floor, Surrey, British Columbia V3W 3N5 | 778-578-0200
Is anxiety taking over your life? Let's work together to help you learn the skills and access the knowledge that you already have to make a positive change in your life. I will work with you using an approach that is suited to your unique needs. I can give you tools and to help you get to the life you want. I have worked with clients using cognitive behavioural therapy, solution focused therapy, acceptance & commitment therapy and mindfulness techniques. You are a person who is living with anxiety, not an anxious person. Anxiety does not define you, but it is possible to learn to cope with it. If you want a more fulfilling life, then call me and let's make that life possible.
![Tanya Heal, M.Ed., RCC](https://www.theravive.com/images/counsellors/tanya-heal.jpg)
Anxiety Counsellor
Tanya Heal, M.Ed., RCC
Registered Clinical Counsellor
200 - 5050 Kingsway (& Nelson) , Burnaby, British Columbia V5H 4H2 | 778-896-0111
I work with children, teens, adults and families who are facing difficult decisions and seeking happier balanced lives. We all suffer from worry and anxiety at times in our lives, but when these problems become overwhelming, I provide a safe, non-judgmental, caring counselling environment. My therapeutic approach starts with building a trusting relationship and then addresses these issues with strategies such as those that are built into the Cognitive/Behavioural framework. For example, this approach helps clients better manage their feelings and worries and leads to a more balanced and happier life.
![Raheel Rahman, MA, RCC](https://www.theravive.com/images/counsellors/raheel-rahman.jpg)
Anxiety Counsellor
Raheel Rahman, MA, RCC
Registered Clinical Counsellor
200 - 7404 King George Highway, Surrey, British Columbia V3W 1N6 | 778 761 1965
We will go over situations that result in the client feeling anxious, what their thoughts are in those moments when they are anxious and their behaviour as a result. We will look at challenging negative thoughts into realistic thoughts and gradual exposure exercises when there are fears that are getting in the way. We will go over psycho-education about anxiety.
![Aaron Lautzenhiser, R.Psych.](https://www.theravive.com/images/counsellors/aaron-lautzenhiser.jpg)
Anxiety Counsellor
Aaron Lautzenhiser, R.Psych.
Registered Psychologist
3195 Granville Street, Suite 119, Vancouver, British Columbia V6H 3K2 | 6045184714
I primarily work with anxiety from an EMDR/body-based perspective. Anxiety is a very "old" physiological response, in that there are parts of anxiety that are unconscious rather than "cognitive." I typically find that if we only attend to the cognitive side of anxiety, the physiological parts, such as body memory and activation, will find somewhere else to pop up. By working on the physical activation, we can better address and move through the anxiety.
![Fern Whitfield, RPC, MPCC](https://www.theravive.com/images/counsellors/fern-whitfield.jpg)
Anxiety Counselor
Fern Whitfield, RPC, MPCC
Master Practitioner in Clinical Counselling
Available for Online Therapy
The circumstances and issues that you are dealing with are unique to you, but you don't have to face them alone. Every individual has different experiences, perceptions, feelings, thoughts, beliefs, values, attitudes, cultural backgrounds and "upbringings". Counselling sessions are private and confidential, and can provide a way for you to explore your problems and really tune in to your feelings. This is an opportunity to speak freely about your circumstances and release pent up feelings, without having to worry about what others think or feel, and without receiving unwanted advise from family, friends or coworkers. At the root of the problem, there are very real, legitimate and understandable reasons for feeling the way you feel, thinking the way...(view profile to read more)
![Ina Stockhausen, MTC](https://www.theravive.com/images/counsellors/ina-stockhausen.jpg)
Anxiety Counsellor
Ina Stockhausen, MTC
Master Therapeutic Counsellor
Burnaby, British Columbia V5A 4E3 | 778-558-8207
Whether you're trying to avoid conflict or getting hurt physically or emotionally, Anxiety can hijack your life unless you develop tools to help you self soothe. Anxiety leads to stress and together they can not only make life difficult but make you ill because your body ends up being in a constant state of fight or flight. This means your adrenals are working overtime. Insomnia, weight gain, heart problems, and self medicating with drugs or alcohol can be the result. As a certified Integrative Body Psychotherapist, I will be able to help you develop specific tools that address your particular anxiety challenges. I will work with you so, you can calm your mind and consequently your body.
![Geoff Williams, MSW, RCSW, RCC](https://www.theravive.com/images/counsellors/geoff-williams.jpg)
Anxiety Counselor
Geoff Williams, MSW, RCSW, RCC
Registered Clinical Counsellor & Registered Clinical Social Worker
Available for Online Therapy
My office is a safe space to express any thoughts and feelings about your life in complete confidence. Sharing painful experiences under the Witness of an empathic human being has incredible healing power. Within this therapeutic relationship, we can use mindfullness practices, progressive muscle-relaxation, and Cognitive Therapy to transform your experience of stress into the present, balanced, and relaxed way of living that you have not had in a very, very long time.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Burnaby, BC.
Thank you for visiting our British Columbia page of stress therapists in Burnaby, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Burnaby, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Burnaby is located in British Columbia, Canada. It has a land area of 90.61 square kilometers.  The population of Burnaby is 232,755 people with 92,201 households . The population ranking for Burnaby is #22 nationally and #3 for the province of British Columbia with a density of 2568.70 people per sq km. Burnaby therapists serve postal code: V5G.