Stress, PTSD and Anxiety Therapists in Burnaby, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Burnaby, British Columbia.


Tiffany Brown, CCC, MA, BSW
Anxiety Counsellor

Tiffany Brown, CCC, MA, BSW

Canadian Certified Counsellor

#501 3292 Production Way, Burnaby, British Columbia V5A 4R4 | 778-554-0487

Are you feeling stress and anxiety about a recent or past relationship? Have you been feeling anxious, stressed, or overwhelmed and have gone through an experience of violence or abuse? Increased anxiety and stress are natural responses to experiences of violence and abuse. Together, in a safe, warm, compassionate space, I will support you with relating to your experiences and yourself in ways that honour and connect with your inner voice, fosters connection and self-trust, supports empowerment, and connection with the wholeness that already exists within you.

Roya Vojdanijahromi, MA, RCC, CCTP
Anxiety Counsellor

Roya Vojdanijahromi, MA, RCC, CCTP

Registered Clinical Counsellor

BURNABY, British Columbia V3J 0A9 |

Anxiety is one of the most common mental health issues. If you are feeling anxious, you are not alone. Anxiety can be crippling and can drain our energy to enjoy life. The good news is that anxiety is also very treatable. When working with anxiety, I use my clinical experience to tailor my approach to your specific situation. We will focus on what tools will be most useful for you to regulate your anxiety and will also discuss the roots of your anxiety. We will get curious about what anxiety is trying to tell you about the emotions that need to be addressed or the changes that need to be made in your life. We will work together to find your inner calm again.

Britta West, MA, RCC, TICT-CT/CFST
Anxiety Counsellor

Britta West, MA, RCC, TICT-CT/CFST

QUOIA THERAPEUTICS INC

200-4170 Still Creek Drive, Burnaby, British Columbia V5C 6C6 | (604) 900-7272

Anxiety is more common in our daily lives than ever before. Anxiety functions in a way that is unexpected and sometimes debilitating. I use a holistic and informed approach to treat clients who are experiencing anxiety as I believe that it is a mind and body problem. I can help you recognize your triggers, get control of your body's responses to stress and change the outcome of even the most stressful and scary moments. Together we can help you get control of your anxiety and manage the stressors in your life. Contact me to start making changes today.

Paul Bains, B.Sc., M.A., RCC
Anxiety Counsellor

Paul Bains, B.Sc., M.A., RCC

Registered Clinical Counsellor

8556 120th Street - Suite 204B - Second Floor, Surrey, British Columbia V3W 3N5 | 778-578-0200

Is anxiety taking over your life? Let's work together to help you learn the skills and access the knowledge that you already have to make a positive change in your life. I will work with you using an approach that is suited to your unique needs. I can give you tools and to help you get to the life you want. I have worked with clients using cognitive behavioural therapy, solution focused therapy, acceptance & commitment therapy and mindfulness techniques. You are a person who is living with anxiety, not an anxious person. Anxiety does not define you, but it is possible to learn to cope with it. If you want a more fulfilling life, then call me and let's make that life possible.

Nina Martinez, MA MFT, CCC
Anxiety Counselor

Nina Martinez, MA MFT, CCC

Canadian Certified Counsellor

Available for Online Therapy

Anxiety and stress are both extremely common in Western culture. Both of these things deal with an unregulated nervous system and a fight/flight mode that is overextended. In working with you, I will be able to help you get back in tune with your body, learn to regulate your nervous system, treat yourself with compassion and relieve stress. The more you are able to listen to the message your body is sending you, the less your body will feel the need to scream to be heard.

Aaron Lautzenhiser, R.Psych.
Anxiety Counsellor

Aaron Lautzenhiser, R.Psych.

Registered Psychologist

3195 Granville Street, Suite 119, Vancouver, British Columbia V6H 3K2 | 6045184714

I primarily work with anxiety from an EMDR/body-based perspective. Anxiety is a very "old" physiological response, in that there are parts of anxiety that are unconscious rather than "cognitive." I typically find that if we only attend to the cognitive side of anxiety, the physiological parts, such as body memory and activation, will find somewhere else to pop up. By working on the physical activation, we can better address and move through the anxiety.

Tanya Heal, M.Ed., RCC
Anxiety Counsellor

Tanya Heal, M.Ed., RCC

Registered Clinical Counsellor

200 - 5050 Kingsway (& Nelson) , Burnaby, British Columbia V5H 4H2 | 778-896-0111

I work with children, teens, adults and families who are facing difficult decisions and seeking happier balanced lives. We all suffer from worry and anxiety at times in our lives, but when these problems become overwhelming, I provide a safe, non-judgmental, caring counselling environment. My therapeutic approach starts with building a trusting relationship and then addresses these issues with strategies such as those that are built into the Cognitive/Behavioural framework. For example, this approach helps clients better manage their feelings and worries and leads to a more balanced and happier life.

Clover Zeng, MCP, RCC
Anxiety Counsellor

Clover Zeng, MCP, RCC

Registered Clinical Counsellor

#300-3665 Kingsway, Vancouver, British Columbia V5R 5W2 | (604) 283-9789

Most of people nowadays experience some degree of anxiety and stress. Whether it is come from work, school, family, or even your own. I can help you to cope with it. There are many types of anxiety and stress. I can help you identify them, be more aware of them, learn how to face and deal with them, and eventually you can cope it without me. Meditation is a very helpful tool to reduce stress in life. Also, stress will be reduced simply by talking to a counsellor. Reduce your constant worries about the future, enhance your focus on here-and-now.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Philip Starkman, MSW, RSW
Anxiety Counselor

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

Anxiety falls along a continuum from acceptable to crippling, debilitating anxiety requiring professional intervention. The major forms that anxiety takes are: Generalized Anxiety Disorder (GAD), Panic Disorder, Phobic Disorders, Social Anxiety Disorders and Obsessive Compulsive Disorders (OCD). A variety of proven therapeutic interventions are well established now, eg., Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Emotional Freedom Technique (EFT), Yoga, Tai Chi, Breathwork. By diving into therapy clients regain a sense of optimism, courage and confidence in relationships, workplace and career, driving, aging, life transitions and more.

Jane Beaumont, CCPA-CCC  Supervisor, RCC
Anxiety Counsellor

Jane Beaumont, CCPA-CCC Supervisor, RCC

Certified Clinical Counsellor and Supervisor, Registered Clinical Counsellor

900-2025 Willingdon Ave, Burnaby BC , Burnaby., Burnaby, British Columbia V5C 5J4 | 604-217-6274

Anxiety and stress can be quite debilitating for people, and often times seriously impacts daily functioning and physical health. Part of our work together in healing and managing anxiety will utilize skills from models such as Cognitive Behavioral Therapy, Rational Emotive Behavior therapy, Dialectic Behavior Therapy, EFFT and Internal family systems work.

Ina Stockhausen, MTC
Anxiety Counsellor

Ina Stockhausen, MTC

Master Therapeutic Counsellor

Burnaby, British Columbia V5A 4E3 | 778-558-8207

Whether you're trying to avoid conflict or getting hurt physically or emotionally, Anxiety can hijack your life unless you develop tools to help you self soothe. Anxiety leads to stress and together they can not only make life difficult but make you ill because your body ends up being in a constant state of fight or flight. This means your adrenals are working overtime. Insomnia, weight gain, heart problems, and self medicating with drugs or alcohol can be the result. As a certified Integrative Body Psychotherapist, I will be able to help you develop specific tools that address your particular anxiety challenges. I will work with you so, you can calm your mind and consequently your body.

Kelly Adler and Associates Counselling, RCC
Anxiety Counsellor

Kelly Adler and Associates Counselling, RCC

Registered Clinical Counsellor/Registered Clinical Supervisor

We can teach you strategies that work for managing your anxiety and intrusive thoughts. We are all certified in many approaches to anxiety and can work with you to tailor a treatment plan made for you. You don't need to keep living with anxiety! It is possible to feel better. We can help you. Everyone at some point will experience anxiety, and we can help you make sense of it and know what to do.

Raheel Rahman, MA, RCC
Anxiety Counsellor

Raheel Rahman, MA, RCC

Registered Clinical Counsellor

200 - 7404 King George Highway, Surrey, British Columbia V3W 1N6 | 778 761 1965

We will go over situations that result in the client feeling anxious, what their thoughts are in those moments when they are anxious and their behaviour as a result. We will look at challenging negative thoughts into realistic thoughts and gradual exposure exercises when there are fears that are getting in the way. We will go over psycho-education about anxiety.

Lissette Mairena-Ubeda, MA, RCC
Anxiety Counsellor

Lissette Mairena-Ubeda, MA, RCC

Registered Clinical Counsellor

211-7885 6th Street, Burnaby, British Columbia V3N 2S2 | 778-859-5403

If you are struggling with anxiety or feel overwhelmed by stress, you are not alone. Anxiety is one of the most common mental health issues in Canada. Through counselling I will support you to better understand your anxiety and provide you with the necessary tools and resources to manage it better. Using Cognitive Behavioural Therapy (CBT) you will learn to develop more helpful ways of thinking. You will also learn strategies to relax and start facing your anxiety rather than avoiding it.

Clara Morgan, RSW, RCC
Anxiety Counsellor

Clara Morgan, RSW, RCC

Registered Social Worker, Registered Clinical Counsellor

501-3292 Production Way, Burnaby, British Columbia V5A 4R4 | 6042037667

Both anxiety and stress serve a purpose in our lives; a small or healthy amount of it keeps us on our toes and striving to better ourselves. An over-abundance, though, makes life painful. Treatable forms of anixety include generalized anxiety, social anxiety, health anxiety, panic disorder, and OCD. Using Cognitive Behavioural Therapy, EMDR Therapy, and/or other strategies, we will work together to help you experience a much better quality of life. Believe it or not, you CAN find relief; you don't need to live with anxiety surrounding you or making you feel debilitated on your journey through life.

Authentic Connections Therapy- Steve Price, B.Ed, MCP, RCC, CCPA
Anxiety Counselor

Authentic Connections Therapy- Steve Price, B.Ed, MCP, RCC, CCPA

Registered Clinical Counsellor

Available for Online Therapy

We live in a fast paced 24/7 world dealing with social media, technology and lots of things to worry about in the media. No wonder we are all a little anxious these days. I will help you change your relationship with your thoughts so they have less power and control over you. When we give in and avoid things due to anxiety we end up feeling pretty isolated. I will teach you tools and strategies to get through your stress and anxiety.

Patrick Myers, Ph.D.
Anxiety Counsellor

Patrick Myers, Ph.D.

Registered Psychologist #1850

211 - 7885 - 6th Street, Burnaby, British Columbia V3N 3N4 | *604*657*9534*

The world keeps pushing harder and faster. Are you having a hard time keeping up? Are you exhausted at the end of the day? And does your mind just keep on racing? Chronic stress can deplete your natural defenses, which may lead to long term physical and mental health problems. Stop trying to just survive. Phone 604-468-7300 now and let me help you thrive again. I help individuals with stress, anxiety, panic attacks, trauma, and so much more.

Gurleen Dhial Sangha, MEd, RCC
Anxiety Counselor

Gurleen Dhial Sangha, MEd, RCC

Registered Clinical Counsellor

Available for Online Therapy

Anxiety and stress can feel like a grey cloud following you around. I believe people are doing the best they can and sometimes help is needed. Through a Response-Based Approach, I would explore the conditions of why the anxiety and stress are taking up so much space in your life. My practice is also informed by Narrative Therapy and Systemic Family Therapy. Through these approaches and a safe environment to share your struggles, you can find a way to manage stress and anxiety in a way that makes you feel in control.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Burnaby, BC.

Thank you for visiting our British Columbia page of stress therapists in Burnaby, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Burnaby, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Burnaby is located in British Columbia, Canada. It has a land area of 90.61 square kilometers.  The population of Burnaby is 232,755 people with 92,201 households . The population ranking for Burnaby is #22 nationally and #3 for the province of British Columbia with a density of 2568.70 people per sq km. Burnaby therapists serve postal code: V5G.