Stress, PTSD and Anxiety Therapists in Burnaby, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Burnaby, British Columbia.


Quyn Le Erichsen, M.Ed.
Anxiety Counsellor

Quyn Le Erichsen, M.Ed.

Registered Clinical Counsellor, Certified Hypnotherapist, Certified EMDR Therapist, Life Coach

Stittle Road, Powell River, British Columbia V8A 0J3 | 604-223-7112

Quyn will help you find out the underlying causes of your anxiety and learn ways to manage your stress effectively. Quyn uses counselling and coaching techniques such as EMDR, Hypnotherapy, mindfulness, visualization, CBT, Meaning-Centred Therapy, and more. You will learn to understand your fears and how to turn them into fuels for emotional freedom and personal success. You will discover the other side of fears, which is freedom and fulfillment. You will turn your inner critic into your inner coach. You will learn ways to be more authentic and assertive with yourself and others. You will gain the courage to challenge your fears, work towards your goals and reach your potentials.

Paul Bains, B.Sc., M.A., RCC
Anxiety Counsellor

Paul Bains, B.Sc., M.A., RCC

Registered Clinical Counsellor

8556 120th Street - Suite 204B - Second Floor, Surrey, British Columbia V3W 3N5 | 778-578-0200

Is anxiety taking over your life? Let's work together to help you learn the skills and access the knowledge that you already have to make a positive change in your life. I will work with you using an approach that is suited to your unique needs. I can give you tools and to help you get to the life you want. I have worked with clients using cognitive behavioural therapy, solution focused therapy, acceptance & commitment therapy and mindfulness techniques. You are a person who is living with anxiety, not an anxious person. Anxiety does not define you, but it is possible to learn to cope with it. If you want a more fulfilling life, then call me and let's make that life possible.

Colin Chow, M.Ed., RCC
Anxiety Counsellor

Colin Chow, M.Ed., RCC

Registered Clinical Counsellor

5370 Grimmer Street, Burnaby, British Columbia V5H 2H2 | 604-721-3222

Clients who experience anxiety and stress find their day to day functioning deeply impacted. I can help clients by using mindfulness techniques, investigating and understanding the root causes of stress and anxiety, and developing personalized tools to help them predict, avoid and counteract feelings of stress and anxiety. If clients are finding their sleep negatively impacted by their stress and anxiety, these steps can also help them get better more restful sleep.

Patrick Myers, Ph.D.
Anxiety Counsellor

Patrick Myers, Ph.D.

Registered Psychologist 1850

211-7885-6th Street, Burnaby, British Columbia V3N 3N4 | 604-468-7300

The world keeps pushing harder and faster. Are you having a hard time keeping up? Are you exhausted at the end of the day? And does your mind just keep on racing? Chronic stress can deplete your natural defenses, which may lead to long term physical and mental health problems. Stop trying to just survive. Phone 604-468-7300 now and let me help you thrive again. I help individuals with stress, anxiety, panic attacks, trauma, and so much more.

Sheri Phillips-Snaychuk, M.A., RCC
Anxiety Counsellor

Sheri Phillips-Snaychuk, M.A., RCC

Sheri Phillips-Snaychuk Registered Clinical Counsellor

#208 - 3041 Anson Avenue, Coquitlam, British Columbia V3B 2H6 | 604-297-0509

Anxiety is what happens to us when are bodies are working for us to provide us with important information about what is happening in a given moment. Anxiety and stress that has been held in the body and ignored turns into painful symptoms of pounding heart, difficulty breathing, sweating, feeling that we are going to die. I will work with you to control these unpleasant symptoms by helping you to recognize your own unique signal from the body to assess a given situation as dangerous or manageable. Most situations are manageable so I will help to develop your reliability on yourself to calm and relax yourself to be better equip to handle stressful and anxious situations.

Janine Ray, MA, BA, BCATR, RCC
Anxiety Counselor

Janine Ray, MA, BA, BCATR, RCC

Registered Clinical Counsellor

Available for Online Therapy

A rich, full and meaningful life, free from worry, stress, and anxiety- this is what we want for you. What is going on? How are you thinking? How are you feeling? What worries you? These are questions that we may start with in a psychotherapy session together. My approach to psychotherapy is person centered: we determine together which approach or approaches may be best, such as Cognitive Behavior Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR) and Acceptance and Commitment Therapy (ACT). I also bring in some expressive arts activities to help explicate/integrate these processes.

Anika Cornish, MCP, RCC, CCC
Anxiety Counsellor

Anika Cornish, MCP, RCC, CCC

Registered Clinical Counsellor

1448 Commercial Drive, Suite 202, Vancouver, British Columbia V5L 3X9 | 604-785-4853

Anxiety and stress often play a role in our busy lives today -- but they don't have to take over or steal your ability to enjoy your life and relationships. In fact, anxiety is one of the most treatable mental health issues, and there is no need to struggle alone. I'm here to help. There are many tools that can quickly relieve the physical and emotional symptoms of anxiety, & I work with each client to help them choose options that work best for them. I love seeing the positive shift that happens when clients discover whats works. I can see the relief that floods over them, along with their eagerness to continue to work to better understand their anxiety and take back the joy in their lives.

Ashiya Khan-Sequeira, M.A, RCC
Anxiety Counsellor

Ashiya Khan-Sequeira, M.A, RCC

Registered Clinical Counselor

#205-4430 Halifax Street, Burnaby, British Columbia V5C 5R4 | 778 772 9815

I work with clients with General Anxiety, Social Anxiety, Specific Phobia and Panic Disorders. Individuals who struggle with anxiety tend to be stuck in the past or worried about the future. I will teach you mindfulness techniques to help you stay in the present. Through relaxation, visualization and positive self-affirmations you will be able to focus more on the present moment and not get caught up by your anxiety. I will also help you to understand how anxiety can create psychical symptoms such as rapid heartbeat, nausea, headaches, body tension and other aches and pains. Once you learn to manage your anxiety your physical health can also improve. I will work collaboratively with you to challenge your negative self-talk, mistaken beliefs or...(view profile to read more)

Esther Segui, RTC
Anxiety Counselor

Esther Segui, RTC

Registered Therapeutic Counsellor

Available for Online Therapy

High functioning anxiety effects many Canadians today without anyone ever knowing. Do you feel overcome by your anxious thoughts? If you feel overwhelmed by anxiety, you are not alone. Anxiety is one of the most normal feelings humans experience. In my past I have also struggled with anxiety. Having learned to cope and overcome my anxious thoughts has made me even more passionate to encourage and help others overcome their anxious thoughts too.

Tanya Heal, M.Ed., RCC
Anxiety Counsellor

Tanya Heal, M.Ed., RCC

Registered Clinical Counsellor

200 - 5050 Kingsway (& Nelson) , Burnaby, British Columbia V5H 4H2 | 778-896-0111

I work with children, teens, adults and families who are facing difficult decisions and seeking happier balanced lives. We all suffer from worry and anxiety at times in our lives, but when these problems become overwhelming, I provide a safe, non-judgmental, caring counselling environment. My therapeutic approach starts with building a trusting relationship and then addresses these issues with strategies such as those that are built into the Cognitive/Behavioural framework. For example, this approach helps clients better manage their feelings and worries and leads to a more balanced and happier life.

Jennifer Jantzen, MSW, RSW, RTC, BCN, RCC
Anxiety Counsellor

Jennifer Jantzen, MSW, RSW, RTC, BCN, RCC

Registered Clinical Counselor / Registered Social Worker

201 - 1070 Ridgeway Ave., Coquitlam, British Columbia V3J 1S7 | 778-389-3858

Anxiety is a feeling of dread at its least, or thoughts that lead you to believe you are unsafe and/or about to die at its worst. I offer interventions to this challenge, all of which engage the brain and body. We can take a Cognitive Behavioural Therapy (CBT) approach and examine and challenge faulty thinking. We can also use Neurofeedback (NFB) as an approach to calming the central nervous system so the frontal cortex of the brain can engage in logical thinking and keep the brain from having to go to the place of anxiety unnecessarily. Another approach I use, EMDR, helps the brain to reprocess old hurts and or trauma, taking the charge out of the experience.

Britta West, MA, RCC, TITC-CT
Anxiety Counsellor

Britta West, MA, RCC, TITC-CT

Registered Clinical Counsellor, Clinical Traumatologist

5050 Kingsway, Second Floor, Burnaby, British Columbia V5H 4H2 | 778.809.1373

Anxiety is more common in our daily lives than ever before. Anxiety functions in a way that is unexpected and sometimes debilitating. I use a holistic and informed approach to treat clients who are experiencing anxiety as I believe that it is a mind and body problem. I can help you recognize your triggers, get control of your body's responses to stress and change the outcome of even the most stressful and scary moments. Together we can help you get control of your anxiety and manage the stressors in your life. Contact me to start making changes today.

Alistair Gordon, MA, RCC
Anxiety Counsellor

Alistair Gordon, MA, RCC

Registered Clinical Counsellor (RCC)

300-3665 Kingsway, Vancouver, British Columbia V5R 5W2 | (778) 800-1995

Anxiety and Stress often indicate subconscious core beliefs and emotional patterns that developed sometime in the past - usually further back. The way we resolve this has several steps. The first step is to learn actual ways to regulate the stress and anxiety. The second step is to explore the core beliefs and emotions through various psychotherapy techniques. And the third step is to begin to form new ways of thinking and feeling through an approach that is effective in forming new subconscious memories.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Burnaby, BC.

Thank you for visiting our British Columbia page of stress therapists in Burnaby, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Burnaby, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Burnaby is located in British Columbia, Canada. It has a land area of 90.61 square kilometers.  The population of Burnaby is 232,755 people with 92,201 households . The population ranking for Burnaby is #22 nationally and #3 for the province of British Columbia with a density of 2568.70 people per sq km. Burnaby therapists serve postal code: V5G.