![Keeley Powers, RSW, MSW](https://www.theravive.com/images/counsellors/keeley-powers.jpg)
Anger Therapist
Keeley Powers, RSW, MSW
Registered Social Worker
Burnaby, British Columbia V5C 0G2 | 778-987-2358
Where anger shows up in my work is often with children and youth who are expediting emotional outbursts. These emotional outbursts often present as anger and are happening as the children and youth are unable to process and articulate how they are feeling. During our sessions together I work with the children and youth to understand their primary emotion as anger is a secondary emotion. We work together to process how there are feeling and be able to articulate their feelings and use different coping techniques instead of aversive outbursts.
![Alain Langlais, MH, RTC, CHHt](https://www.theravive.com/images/counsellors/alain-langlais.jpg)
Anger Therapist
Alain Langlais, MH, RTC, CHHt
Counsellor
Available for Online Therapy
“Speak when you are angry and you will make the best speech you will ever regret.” Ambrose Bierce Anger is often an intense emotional response that can negatively affect people’s lives. Many people struggle to manage and express their anger effectively due to often intense and overwhelming feelings. Families, work, friendships and one’s personal well-being can be destroyed unintentionally along the way. Although we cannot control anger provoking situations, we can learn step by step techniques for successfully and efficiently managing them. Through counselling we will work to access the issues provoking anger and outbursts, and develop tools to identify and effectively manage emotional triggers. When needed, we will also work with families and...(view profile to read more)
![Rawda Tomoum, MS, RCC, CCC](https://www.theravive.com/images/counsellors/rawda-tomoum.jpg)
Anger Therapist
Rawda Tomoum, MS, RCC, CCC
Registered Clinical Counsellor
501-3292 Production Way, Burnaby, British Columbia V5A 4R4 | 604-800-5154
I understand the destructive effects that uncontrolled anger can have on individuals and their relationships. I will help you identify the root causes of your anger & your triggers, and help you develop effective coping strategies. Through cognitive-behavioral therapy, mindfulness, and relaxation techniques, you'll learn to gain control over your emotions and respond to triggers in healthy and productive ways. You'll learn better communication and problem-solving skills, and you'll find a greater sense of self-awareness, increased emotional regulation, and more harmonious relationships with others.
![Heather Awad, MCP, RCC](https://www.theravive.com/images/counsellors/heather-awad.jpg)
Anger Therapist
Heather Awad, MCP, RCC
Registered Clinical Counsellor
Available for Online Therapy
Anger often stems from feeling so many emotions all at once. You lose a sense of control. You go from 0 to 100 in a blink of an eye. By getting angry you’re attempting to regain control that’s presumed lost. But instead, you’re full of guilt and shame. Feeling angry and reacting in anger, is simply exhausting. I’ll help you learn how to regain control, in a healthy way.
![Raheel Rahman, MA, RCC](https://www.theravive.com/images/counsellors/raheel-rahman.jpg)
Anger Therapist
Raheel Rahman, MA, RCC
Registered Clinical Counsellor
200 - 7404 King George Highway, Surrey, British Columbia V3W 1N6 | 778 761 1965
I will go over with clients situations that result in them being angry, triggers of their anger and what their thoughts are when they are angry. We will go over how we think affects how we feel and how we feel affects how we behave. We will go over ways to help clients regulate their emotions better when they are angry. Strategies can include ways to manage impulse control, breathing exercises, and relaxation exercises overall.
![Authentic Connections Therapy- Steve Price, B.Ed, MCP, RCC, CCPA](https://www.theravive.com/images/counsellors/authentic-connections-therapy-steve-price.jpg)
Anger Therapist
Authentic Connections Therapy- Steve Price, B.Ed, MCP, RCC, CCPA
Registered Clinical Counsellor
Available for Online Therapy
It sucks to be angry and loose control of our emotions. Anger can have a devastating impact on the people we love the most. I will support you in addressing the emotions, trauma and pain underneath anger and learn to identify your triggers and patterns. I will teach you tools to address your stress and help you learn to better deal with your emotions. Learning to communicate our needs in a way that will be received is also a part of how I address anger issues.
![Valentina Chichiniova, RCC, CCC](https://www.theravive.com/images/counsellors/valentina-chichiniova.jpg)
Anger Therapist
Valentina Chichiniova, RCC, CCC
Registered Clinical Counsellor, Canadian Certified Counsellor
Available for Online Therapy
Anger can be a reaction to a range of experiences, from past traumas to present-day stressors, and EMDR can help to desensitize and reprocess these experiences, reducing the intensity of the emotional response. Through the use of bilateral stimulation, such as eye movements or tapping, EMDR can help to process the distressing memories and emotions, leading to increased emotional regulation and a greater sense of control over one's emotional response. By addressing the underlying emotional triggers, EMDR can help to alleviate symptoms of anger and promote more adaptive coping strategies.
![Paul Bains, B.Sc., M.A., RCC](https://www.theravive.com/images/counsellors/paul-bains.jpg)
Anger Therapist
Paul Bains, B.Sc., M.A., RCC
Registered Clinical Counsellor
8556 120th Street - Suite 204B - Second Floor, Surrey, British Columbia V3W 3N5 | 778-578-0200
What has anger accomplished for you? Anger can be a devastating emotion, that if not managed can cause problems in your life. By working with me, we can work together to help manage and better understand why you get angry. I can help you understand that anger is not the first emotion that we feel, but it is usually the first emotion people see. I can help you better understand and communicate your underlying feelings that lead to anger. It is important what you do with anger that counts. It is important to understand that you can use your anger in a constructive and positive manner to help you get what you want in your life. Call now to see how I can help you create a more fulfilling life.
![Sherri Scott-Berner, CBT, CP, DBT, Life Coach](https://www.theravive.com/images/counsellors/sherri-scott-berner.jpg)
Anger Therapist
Sherri Scott-Berner, CBT, CP, DBT, Life Coach
Cognitive Behavioral Marriage, Individual Therapist and Life Coach
Im the area of: 152nd Street and 36 Avenue (Full Address upon booking), South Surrey, British Columbia V3X 3E6 | 604-880-6704
Anger is not an emotion....did you now that?? It came as a surprise to me, since my whole life I just assumed it was. However, instead, anger is a type of communication we choose to use when we are hurt or feel that we are being treated unfairly or taken advantage of. Now this is good news! Methods of communication are a lot easier to change than are the feelings we encounter - although even feelings can be changed. Don't let your ANGER communication style- cramp your relationships or prevent you from getting want you need out of life and from your loved ones. If you want to change, help is a close as a phone call away. Marriage-Works, is focused on helping you find the peace you want
![Jane Beaumont, CCPA-CCC Supervisor, RCC - ACS](https://www.theravive.com/images/counsellors/jane-beaumont.jpg)
Anger Therapist
Jane Beaumont, CCPA-CCC Supervisor, RCC - ACS
Certified Clinical Counsellor and Supervisor, Registered Clinical Counsellor
900-2025 Willingdon Ave, Burnaby BC , Burnaby., Burnaby, British Columbia V5C 5J4 | 604-217-6274
Anger can be misunderstood and therefore experienced as one of the scariest emotions to work with or experience. In our work together we will learn what is underneath your anger, and the function of these emotions in order to support you in learning to unlock more supportive ways of experiencing your emotions and heal from past hurts and therefore heal your relationships.
![Mark Giesbrecht, MA, RCC, CCC, CT](https://www.theravive.com/images/counsellors/mark-giesbrecht.jpg)
Anger Therapist
Mark Giesbrecht, MA, RCC, CCC, CT
Registered Clinical Counselor / Canadian Certified Counselor
Virtual Online Therapy, Vancouver, British Columbia V5G 3B9 | 604-720-0233
Anger is a normal healthy human emotion. When people allow it to get out of control it can turn destructive, it can lead to problems at work, personal relationships, and the overall quality of life. I like to think of anger using the metaphore of a hammer. You can do a lot of things with a hammer. You can build things and you can tear things apart. The hammer is just a tool just like anger can be a tool. Anger isn't the problem, it's what you do with it. I help people learn the skills they need to use their anger and the underlying hurt and feelings of injustice to make positive choices that lead to positive relationships and experiences.
![Tanya Heal, M.Ed., RCC](https://www.theravive.com/images/counsellors/tanya-heal.jpg)
Anger Therapist
Tanya Heal, M.Ed., RCC
Registered Clinical Counsellor
200 - 5050 Kingsway (& Nelson) , Burnaby, British Columbia V5H 4H2 | 778-896-0111
While anger is a natural human response to frustration or upset it needs to be managed appropriately. In counselling, I help clients of all ages identify and understand their anger "triggers." We then process together appropriate responses to such triggers and practice such reactions. Over time, the goal is for clients to use the tools and strategies learned in counselling and apply them in their everyday lives at home with family, at school with peers and in the work place with colleagues. I look forward to working with you to make positive life changes.
![Bronwyn Sullivan, MOC, RCC](https://www.theravive.com/images/counsellors/bronwyn-sullivan.jpg)
Anger Therapist
Bronwyn Sullivan, MOC, RCC
Registered Clinical Counsellor
202-609 Stamps Landing, Vancouver, British Columbia V5Z 3Z1 | 604-762-2152
Do you find yourself yelling at your partner, losing your temper at your children, storming out of the office in a fury of frustration and anger? Anger is a normal, healthy emotion that sometimes gets away on a person. Feeling disappointed in yourself when you 'lose your cool' is information that there may be better ways to handle a situation. Together we will work to help you develop the skills to communicate effectively, maintain your authenticity and foster strong, positive relationships.
![Britta West, MA, RCC, TICT-CT/CFST](https://www.theravive.com/images/counsellors/britta-west.jpg)
Anger Therapist
Britta West, MA, RCC, TICT-CT/CFST
QUOIA THERAPEUTICS INC
951-2025 Willingdon Ave, Burnaby, British Columbia V5C 0J3 | (604) 900-7272
At the core of managing anger is insight into your own way of thinking and feeling. I can help you to gain this insight and become free of the burden of anger. You will be able to manage and control your reactions and improve your relationships and sense of self. My anger management approach is effective and focused. I will help you sort through the situations that trigger anger responses and help you gain mastery over them. You will ultimately be able to push beyond simply manging your anger to becoming truly free from its hold on you. Contact me to start making changes today.
![Philip Starkman, MSW, RSW](https://www.theravive.com/images/counsellors/philip-starkman.jpg)
Anger Therapist
Philip Starkman, MSW, RSW
Registered Psychotherapist
Available for Online Therapy
A response to life's events falls upon a continuum from neutral to highly-reactive. At times anger, Gandhi called it "Righteous Indignation," is necessary to respond to injustices or inappropriate behaviours. However, uncontrolled, inappropriate anger is destructive to one's self and others. Mindfulness and Metta (Loving Kindness) meditations are excellent tools to deal with anger. Emotional Freedom Technique (EFT) also called Tapping, along with skillful use of affirmations can help to cool the fires of anger. The benefits of anger management lead to a regulating of emotions and thus a gaining of peace of mind, positive relationships, career and family security.
You have Found the Best Anger Management Therapists in Burnaby, BC.
Thank you for visiting our British Columbia page of anger counsellors in Burnaby, British Columbia who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Burnaby is located in British Columbia, Canada. It has a land area of 90.61 square kilometers.  The population of Burnaby is 232,755 people with 92,201 households . The population ranking for Burnaby is #22 nationally and #3 for the province of British Columbia with a density of 2568.70 people per sq km. Burnaby therapists serve postal code: V5G.