Anger Management and Counselling in Burnaby, BC.

Therapy and counselling for anger issues, self control and stress management in Burnaby, British Columbia. Find effective help for real change.


Tanya Heal, M.Ed., RCC
Anger Therapist

Tanya Heal, M.Ed., RCC

Registered Clinical Counsellor

200 - 5050 Kingsway (& Nelson) , Burnaby, British Columbia V5H 4H2 | 778-896-0111

While anger is a natural human response to frustration or upset it needs to be managed appropriately. In counselling, I help clients of all ages identify and understand their anger "triggers." We then process together appropriate responses to such triggers and practice such reactions. Over time, the goal is for clients to use the tools and strategies learned in counselling and apply them in their everyday lives at home with family, at school with peers and in the work place with colleagues. I look forward to working with you to make positive life changes.

Steve Rose, PhD
Anger Therapist

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

Anger can often feel so overwhelming that it causes you to do things you later regret. Not knowing what came over you, there are many unanswered questions: why do I keep doing this? why can't I stop myself? Sometimes, alcohol, substances, or other addictive behaviours lead to this anger, making it more difficult to control. As an addiction counsellor, I help clients overcome addictions leading to anger issues so they can regain a sense of control, rebuild relationships, and gain clarity about how to move forward. If you are unsure where to start, send me a message and I can help. If I'm not the right fit, I can connect you to the right support so you can start gaining back control, today.

Fern Whitfield, RPC, MPCC
Anger Therapist

Fern Whitfield, RPC, MPCC

Master Practitioner in Clinical Counselling

Available for Online Therapy

When anger gets the best of us, we can say and/or do things that we later wish we could change or take back. Anger is an instinctive universal emotion, one in which we all have, but not all expressions of anger have to be hurt. In fact, anger works as a great informant and can motivate us to take action to improve our own lives and the lives of people that we care about.

Mark Giesbrecht, MA, RCC, CCC, CT
Anger Therapist

Mark Giesbrecht, MA, RCC, CCC, CT

Registered Clinical Counselor / Canadian Certified Counselor

Virtual Online Therapy, Vancouver, British Columbia V5G 3B9 | 604-720-0233

Anger is a normal healthy human emotion. When people allow it to get out of control it can turn destructive, it can lead to problems at work, personal relationships, and the overall quality of life. I like to think of anger using the metaphore of a hammer. You can do a lot of things with a hammer. You can build things and you can tear things apart. The hammer is just a tool just like anger can be a tool. Anger isn't the problem, it's what you do with it. I help people learn the skills they need to use their anger and the underlying hurt and feelings of injustice to make positive choices that lead to positive relationships and experiences.

Simon Funnell, MACP, RCC
Anger Therapist

Simon Funnell, MACP, RCC

Registered Clinical Counsellor

Available for Online Therapy

Have you found that anger has started to ruin relationships, interfere with your job, and negatively impact your life? Anger has a way of spreading and infecting day-to-day interactions. If this sounds familiar, you're not alone. I work with many people who are controlled by their anger. Typically, anger is influenced by other underlying causes. In counselling, we will work together to learn new coping mechanisms to limit anger while also looking at what is causing anger. If you want to take the next step, reach out to me, and we can begin to change how you react to anger.

Alexandra Goodall, MA, RCC
Anger Therapist

Alexandra Goodall, MA, RCC

Registered Clinical Counsellor, Somatic Psychotherapist, Arts-based Psychotherapist, Sex and Intimacy Coach

Available for Online Therapy

Our anger can be a sentry, a protector and a wise indicator that our boundaries have been transgressed or that something vitally important to us is threatened. It can also be a raging tyrant, a short fuse, a simmering internalisation that off-gases through passive-aggression, or a childish tantrum. Becoming intimate with our anger is synonymous with becoming intimidate with our power. In anger therapy, we will work to understand the unique way your anger process happens through somatic awareness, mindfulness and emotional intimacy. We will look at your history with anger, your family lineage, and you will learn tools to channel this fire in ways that support rather than hinder your life.

Raheel Rahman, MA, RCC
Anger Therapist

Raheel Rahman, MA, RCC

Registered Clinical Counsellor

200 - 7404 King George Highway, Surrey, British Columbia V3W 1N6 | 778 761 1965

I will go over with clients situations that result in them being angry, triggers of their anger and what their thoughts are when they are angry. We will go over how we think affects how we feel and how we feel affects how we behave. We will go over ways to help clients regulate their emotions better when they are angry. Strategies can include ways to manage impulse control, breathing exercises, and relaxation exercises overall.

Britta West, MA, RCC, TICT-CT/CFST
Anger Therapist

Britta West, MA, RCC, TICT-CT/CFST

QUOIA THERAPEUTICS INC

951-2025 Willingdon Ave, Burnaby, British Columbia V5C 0J3 | (604) 900-7272

At the core of managing anger is insight into your own way of thinking and feeling. I can help you to gain this insight and become free of the burden of anger. You will be able to manage and control your reactions and improve your relationships and sense of self. My anger management approach is effective and focused. I will help you sort through the situations that trigger anger responses and help you gain mastery over them. You will ultimately be able to push beyond simply manging your anger to becoming truly free from its hold on you. Contact me to start making changes today.

Paul Bains, B.Sc., M.A., RCC
Anger Therapist

Paul Bains, B.Sc., M.A., RCC

Registered Clinical Counsellor

8556 120th Street - Suite 204B - Second Floor, Surrey, British Columbia V3W 3N5 | 778-578-0200

What has anger accomplished for you? Anger can be a devastating emotion, that if not managed can cause problems in your life. By working with me, we can work together to help manage and better understand why you get angry. I can help you understand that anger is not the first emotion that we feel, but it is usually the first emotion people see. I can help you better understand and communicate your underlying feelings that lead to anger. It is important what you do with anger that counts. It is important to understand that you can use your anger in a constructive and positive manner to help you get what you want in your life. Call now to see how I can help you create a more fulfilling life.

Virlyn Collantes, MSW, RSW
Anger Therapist

Virlyn Collantes, MSW, RSW

Registered Social Worker

Available for Online Therapy

To incorporate either DBT skills training or Psychodynamic approaches when working with clients who may identify to having anger management. To assess and explore the root cause of such issues. The goal is to enhance the emotion regulation of the client and this may entail exploring their early childhood developments or if past traumas have been experienced. A focus on problem solving is the goal with emotion regulation skills training.

Rawda Tomoum, MS, RCC, CCC
Anger Therapist

Rawda Tomoum, MS, RCC, CCC

Registered Clinical Counsellor

501-3292 Production Way, Burnaby, British Columbia V5A 4R4 | 604-800-5154

I understand the destructive effects that uncontrolled anger can have on individuals and their relationships. I will help you identify the root causes of your anger & your triggers, and help you develop effective coping strategies. Through cognitive-behavioral therapy, mindfulness, and relaxation techniques, you'll learn to gain control over your emotions and respond to triggers in healthy and productive ways. You'll learn better communication and problem-solving skills, and you'll find a greater sense of self-awareness, increased emotional regulation, and more harmonious relationships with others.

Jane Beaumont, CCPA-CCC  Supervisor, RCC - ACS
Anger Therapist

Jane Beaumont, CCPA-CCC Supervisor, RCC - ACS

Certified Clinical Counsellor and Supervisor, Registered Clinical Counsellor

900-2025 Willingdon Ave, Burnaby BC , Burnaby., Burnaby, British Columbia V5C 5J4 | 604-217-6274

Anger can be misunderstood and therefore experienced as one of the scariest emotions to work with or experience. In our work together we will learn what is underneath your anger, and the function of these emotions in order to support you in learning to unlock more supportive ways of experiencing your emotions and heal from past hurts and therefore heal your relationships.

Bronwyn Sullivan, MOC, RCC
Anger Therapist

Bronwyn Sullivan, MOC, RCC

Registered Clinical Counsellor

202-609 Stamps Landing, Vancouver, British Columbia V5Z 3Z1 | 604-762-2152

Do you find yourself yelling at your partner, losing your temper at your children, storming out of the office in a fury of frustration and anger? Anger is a normal, healthy emotion that sometimes gets away on a person. Feeling disappointed in yourself when you 'lose your cool' is information that there may be better ways to handle a situation. Together we will work to help you develop the skills to communicate effectively, maintain your authenticity and foster strong, positive relationships.

Keeley Powers, RSW, MSW
Anger Therapist

Keeley Powers, RSW, MSW

Registered Social Worker

Burnaby, British Columbia V5C 0G2 | 778-987-2358

Where anger shows up in my work is often with children and youth who are expediting emotional outbursts. These emotional outbursts often present as anger and are happening as the children and youth are unable to process and articulate how they are feeling. During our sessions together I work with the children and youth to understand their primary emotion as anger is a secondary emotion. We work together to process how there are feeling and be able to articulate their feelings and use different coping techniques instead of aversive outbursts.


You have Found the Best Anger Management Therapists in Burnaby, BC.

Thank you for visiting our British Columbia page of anger counsellors in Burnaby, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Burnaby is located in British Columbia, Canada. It has a land area of 90.61 square kilometers.  The population of Burnaby is 232,755 people with 92,201 households . The population ranking for Burnaby is #22 nationally and #3 for the province of British Columbia with a density of 2568.70 people per sq km. Burnaby therapists serve postal code: V5G.