Anger Management and Counselling in New Westminster, BC.

Therapy and counselling for anger issues, self control and stress management in New Westminster, British Columbia. Find effective help for real change.


Anger Therapist

Colin Chow, M.Ed., RCC

Registered Clinical Counsellor

5370 Grimmer Street, Burnaby, British Columbia

In our work together to address anger and/or anger management, we would first try to identify the underlying emotions that are fueling the anger. Anger is a "masked emotion". It is usually covering other emotions like fear, shame, disappointment, regret, sadness, anxiety and/or frustration. By identifying these foundational emotions, we can determine the unique means by which we can lessen and manage the anger that is getting in the way of you enjoying your day to day life.

Anger Therapist

Janine Ray, MA, BA, ATR-BC, RCC

Registered Clinical Counsellor

Available for Online Therapy

Managing our anger is the ultimate goal, yet we first will hear your experience and point of view. Using ONLINE tools like video conferencing, email and text supports, I will support you in expressing your feelings, and will either talk or use art making tools, or employ both in this important first step. Next we will look at how you want to show up in the world, how do you want to be in your life? Working backwards, we develop a plan to help you move forward and start on your healing path. You will learn Mindfulness,CBT, and clinically proven, anger management strategies to assist you in your daily life. Let's move through this together.

Anger Therapist

Tanya Elez, PhD, R. Psych., RMFT

Registered Psychologist, Registered Marriage and Family Therapist

210-552 Columbia st, New Westminster, British Columbia

Anger is a normal human emotion which we experience in response to feeling threatened. However, when not managed well, anger can negatively affect our relationships and cause problems in our work performance, romantic partnerships, social functioning, or parenting. A number of psychological tools can be used to safely address anger issues. In addressing your anger issues, you will learn to be more aware of your physical and other anger related cues, be more accepting of your internal psychological processes and be able to express your anger in a healthy and contained manner.

Anger Therapist

Paul Bains, B.Sc., M.A., RCC

Registered Clinical Counsellor

8556 120th Street - Suite 204B - Second Floor, Surrey, British Columbia

What has anger accomplished for you? Anger can be a devastating emotion, that if not managed can cause problems in your life. By working with me, we can work together to help manage and better understand why you get angry. I can help you understand that anger is not the first emotion that we feel, but it is usually the first emotion people see. I can help you better understand and communicate your underlying feelings that lead to anger. It is important what you do with anger that counts. It is important to understand that you can use your anger in a constructive and positive manner to help you get what you want in your life. Call now to see how I can help you create a more fulfilling life.

Anger Therapist

Britta West, MA, RCC, TITC-CT

Registered Clinical Counsellor, Clinical Traumatologist

5050 Kingsway, Second Floor, Burnaby, British Columbia

At the core of managing anger is insight into your own way of thinking and feeling. I can help you to gain this insight and become free of the burden of anger. You will be able to manage and control your reactions and improve your relationships and sense of self. My anger management approach is effective and focused. I will help you sort through the situations that trigger anger responses and help you gain mastery over them. You will ultimately be able to push beyond simply manging your anger to becoming truly free from its hold on you. Contact me to start making changes today.

Anger Therapist

Patti Langlais, M.A, MPCC, CCHt

Registered Counsellor, Master Practitioner Clinical Counsellor

Available for Online Therapy

Individuals struggling to manage anger can be exhausting and overwhelming; often there is a significant negative effect on others in their life. We will work to uncover where the intense anger is originating from and heal. We will also wok to develop new skills and tools to manage emotional situations in a more positive an effective way. It is also important to work to heal the damage to loved ones whom have been affected.

Anger Therapist

Mary Longworth, BA MSc RCC

Registered Clinical Counsellor

131 8th Street, New Westminster, British Columbia

I worked for eight years co-facilitating men's mandated domestic violence groups. I am very experienced at helping both men and women deal with a reactionary way of expressing their anger along with the opposite men and women that don't express their anger in healthy and or direct way but instead stuff it down. I have helped many men and women learn how to think and "do" their anger differently. The benefit to learning anger management is happy relationships.

Anger Therapist

Kathryn Dodds, RPC in Psychotherapy

Registered Professional Counsellor and Life Coach

Available for Online Therapy

What Clients are saying: "You were able to put my mind at ease even though I was very nervous about the first session. I didnt feel judged and was able to learn how to express my feelings better so that I wouldnt get mad as easy. I didnt realize that I had so many expectations on myself and was setting myself to get mad at everyone else. Thanks for teaching me about boundaries and how to love myself and other people with limits. Im not as stressed out and dont get mad like I used to."

Anger Therapist

Margaret Hearth, MPCC-S, RPC, R.N. (np)

Master Practitioner of Clinical Counselling/Clinical Supervisor

408-604 Columbia Street, New Westminster, BC, British Columbia

Personally, I struggle with the term "anger management". Anger is an important emotion that needs to be viewed through a lens of acceptance not barred to a back room. Until a person understands the myriad of emotions that lie under the surface of 'anger', they are often controlled by these emotions, One of the purposes of anger is to alert the emotional person to the fact that something is wrong (much like pain signals the body when something is wrong). People do need to "control" their behaviour - especially when feelings are strong. i believe that people can learn to manage their life better once they understand what is affecting them AND what they want to accomplish by their action.


You have Found the Best Anger Management Therapists in New Westminster, BC.

Thank you for visiting our British Columbia page of anger counsellors in New Westminster, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

New Westminster is located in British Columbia, Canada. It has a land area of 15.63 square kilometers.  The population of New Westminster is 70,996 people with 32,708 households . The population ranking for New Westminster is #81 nationally and #18 for the province of British Columbia with a density of 4543.40 people per sq km. New Westminster therapists serve postal code: V3L.