Anger Management and Counselling in Coquitlam, BC.

Therapy and counselling for anger issues, self control and stress management in Coquitlam, British Columbia. Find effective help for real change.

Anger Therapist

Vanessa McCall, M.Ed, RCC

Registered Clinical Counsellor

Port Moody, V3H 4T3, Port Moody, British Columbia

I work closely with my clients to become aware of how anger affects them and help identify what their triggers are. We will work together at finding better coping strategies to help them manage their behaviour before it escalates, as well as work through several mindful relaxation techniques to help them achieve inner peace and a greater sense of calm.

Anger Therapist

Benjamin Ho, MBA, MA(MFT), M. Divinity, RCC, CCC

Registered Clinical Counselor, Canadian Certified Counselor

Very near to Coquitlam Mall, COQUITLAM, British Columbia

At the bottom of anger is hurt! Tell me about how you got hurt and the anger will subside. If you don't already know, your anger will kill you first and not whatever/whoever caused the anger. It is a matter of time that you will get physically ill from anger. Of course, we will be doing some other forms of interventions, you need to work with me on this! Life is short. Being angry actually makes you feel that life is long! Time seems to pass more slowly as you are hung up on anger. You don't have to be like this!

Anger Therapist

Alistair Gordon, MA, RCC

Registered Clinical Counsellor (RCC)

3665 Kingsway, Suite 300, Burnaby, British Columbia

There is more to anger management than controlling it. There are several reasons why people might lose control of their temper frequently and with an intensity that doesn't match the actual context of the situation. In my approach we work with your temperament, triggers, and also your past history of experiences to deal with any emotional memories that have stuck with you. I will help you to understand and develop your emotional boundaries so that you can keep a cool head and so that stress doesn't hijack your thinking. We would also start to resolve the emotional memories that might be contributing to how you are subconsciously seeing the situations that cause an extreme reaction.

Anger Therapist

Allison Bates, MA, RCC

Registered Clinical Counsellor

208-3041 Anson Ave, Coquitlam, British Columbia

Many people struggle with anger management. Anger management counselling can help you identify where these feelings are coming from and identify when they are about to happen in order for you to learn to control these strong feelings. Counselling is a great way to tackle these struggles as the therapy is tailored to you and your specific issues while in a confidential, supportive and non-judgemental environment.

Anger Therapist

Kathryn Dodds, RPC in Psychotherapy

Registered Professional Counsellor and Life Coach

Available for Online Therapy

What Clients are saying: "You were able to put my mind at ease even though I was very nervous about the first session. I didnt feel judged and was able to learn how to express my feelings better so that I wouldnt get mad as easy. I didnt realize that I had so many expectations on myself and was setting myself to get mad at everyone else. Thanks for teaching me about boundaries and how to love myself and other people with limits. Im not as stressed out and dont get mad like I used to."

Anger Therapist

Anita Bloy, MA, RCC

Registered Cllinical Counsellor

#305-2502 St. Johns Street, Port Moody, British Columbia

Feelings of anger and frustration are part of the human experience. They are though, emotions which many are uncomfortable with and which can greatly impact a person's life and relationships. Counselling can help individuals accept their feelings of anger, to learn from these feelings and to then express these feelings in a respectful and constructive way to create meaningful changes in their life. By discovering the underlying message or unexpressed need behind the anger, individuals will feel more in control of themselves, their relationships and their life.

Anger Therapist

Francesca Tomas, RPC, RTC

Registered Professional Counsellor, Registered Therapeutic Counsellor

711 Columbia St, New Westminster, British Columbia

I focus on what the underlying cause of your anger is. I can help you identify the emotions that you may not have expressed. You can choose how to express your anger and learn how to more effectively communicate your feelings. Understanding what your triggers are helps you manage the anger so that you can feel more in control and more confident about yourself.

Anger Therapist

Jennifer Jantzen, MSW, RSW, RTC, BCN, RCC

Registered Clinical Counselor / Registered Social Worker

201 - 1070 Ridgeway Ave., Coquitlam, British Columbia

Anger has costs psychologically, physiologically and in personal relationships. There are times when no amount of awareness or will, can calm ones Central Nervous System (CNS). When you find yourself reactive to a trigger, and the limbic system of your brain is fired up making anger seem to come out of nowhere, it is difficult to use reason. By utilizing tools of Cognitive Behavioural Therapy (CBT), Neurofeedback(NFB) or EMDR, I can assist your body and brain to learn to calm the CNS, allowing you to think first, act second.

Anger Therapist

Patti Langlais, M.A, MPCC, CCHt

Registered Counsellor, Master Practitioner Clinical Counsellor

Available for Online Therapy

Individuals struggling to manage anger can be exhausting and overwhelming; often there is a significant negative effect on others in their life. We will work to uncover where the intense anger is originating from and heal. We will also wok to develop new skills and tools to manage emotional situations in a more positive an effective way. It is also important to work to heal the damage to loved ones whom have been affected.

Anger Therapist

Caroline Lupetin, RCC

Registered Clinical Counsellor

9-1161 The High Street, Coquitlam, British Columbia

Anger can be an intense emotion and can negatively effect our relationships. I help clients understand their anger and what deeper emotions are beneath their anger. I assist clients in exploring where they may have learned these anger responses, what they would like to see change and what their triggers are. By better understanding oneself and understanding positive and negative aspects of anger, clients can make positive changes and learn to manage and get rid of anger reactions.

Anger Therapist

Kristen Holbrook, MCP, RCC

Registered Clinical Counsellor

208-3041 Anson Avenue, Coquitlam, British Columbia

Anger can be a challenging emotion to deal with. It can create tension and often lead to the breakdown of relationships. There are many reasons why we may have issues with anger. For example, anger can stem from trauma, depression, or an inability to regulate emotions. If we have never learned how to effectively communicate in our family of origin, we may only know how to express ourselves with anger. Anger can also be used to maintain power and control. In a safe and supportive environment, I will assist you in understanding the root of your anger and identify triggers. I will provide you with tools to regulate emotions and create new healthy ways to communicate.

Anger Therapist

Stephen Rochefort, Ph.D., R.Psych.

Registered Psychologist, Practice in Forensic and Clinical Psychology

3030 Lincoln Avenue, Suite 211, Coquitlam, British Columbia

Anger is a necessary emotion that causes difficulties when the individual copes with anger in an inappropriate fashion. Dr. Rochefort believes that the key to successful anger management is to learn skills to manage distorted thinking and negative behaviours. To accomplish this, one must develop effective problem solving, communication, and distress tolerance skills.

Anger Therapist

Janine Ray, MA, BA, BCATR, RCC

Registered Clinical Counsellor

Available for Online Therapy

I will support you in acknowledging, accepting and expressing your feelings in a safe way. Together, let's develop a plan to help you move forward and start on your healing path. Through Mindfulness, CBT, and clinically proven, anger management strategies, we will support you through this process. Let's move through this together. **Please note that working with us will not provide a course certification, but a letter will be provided for court purposes if required.**

You have Found the Best Anger Management Therapists in Coquitlam, BC.

Thank you for visiting our British Columbia page of anger counsellors in Coquitlam, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Coquitlam is located in British Columbia, Canada. It has a land area of 122.30 square kilometers.  The population of Coquitlam is 139,284 people with 51,325 households . The population ranking for Coquitlam is #36 nationally and #6 for the province of British Columbia with a density of 1138.90 people per sq km. Coquitlam therapists serve postal code: V3B.