Anger Management and Counselling in Surrey, BC.

Therapy and counselling for anger issues, self control and stress management in Surrey, British Columbia. Find effective help for real change.

Anger Therapist

Jennifer Hope, MA

Certified Canadian Counsellor

14542 88A Avenue, Surrey, British Columbia

I look at what it is that is making us angry, and our attitudes. Sometimes the practice of patience may be required. Sometimes we need to rehearse using our communication skills to make sure that our point is getting across. We need to examine what is triggering us, and how we can find relief. Negotiation might be necessary to come to an agreement, or a practice to release our anger.

Anger Therapist

Darcy Bailey, MSW, RSW, RCC, DipAT

Registered Clinical Counsellor;Art Therapist;Reg.Social Work

302 - 20238 Fraser Hwy, Langley, British Columbia

Anger mangement is primarily based on Cogntitive Behavioral Therapy (CBT), though is integrated with other approches considering the needs, age and situation of the individual. Art and Play therapy may be used with children, (as well as Art Therapy for adults) in the understanding, expression and processing of anger in intent to reduce the experience of anger and its expression. Positive coping and management are promoted and families (parents+kids) in conflict can expect to explore ideas / models of conflict reduction. In this way, parents of kids should expect to be involved in learnining how to deal with anger and how to assit their children in learning improved ways of anger management

Anger Therapist

Jennifer Vauthrin, B.A. M.A. R.P.C. M.P.C.C.

Registered Professional Licensed Counsellor Master Practioner Clinical Counsellor

13672 blackburn ave., white rock, British Columbia

Wow 0-90 in seconds. Yes this is how anger affects many people. Are there tools yes. Do you want to learn them? Let's do it. What does anger look like to you? Do you want to change? Can you change? Are you ready to learn the process of living a life without feeling great one min and the next ready to rip another's head off? If the answer is yes then we need to talk. Life is so much better when we can live without being bitter, resentful, full of anguish and vengeance. Maybe it's just your kids where they never do any chores and your tired of screaming and yelling. Maybe a partner cheated on you. Maybe your mother or father is accusing you of all sorts of things.

Anger Therapist

Alex Kwee, Psy.D., Registered Psychologist

Registered Psychologist (BC), Licensed Psychologist (WA, IL)

5507 208th Street, Langley, British Columbia

I employ an approach to anger management that is based on an integration of cognitive-behavioural therapy and mindfulness--an approach that is validated by research as being effective. Clients will learn how to cope more constructively with their frustration, defuse anger by managing their self-talk and interpretations, and develop skills for more assertive communication and conflict resolution.

Anger Therapist

Sonya Randle, BScN, MA/ABS, RTC, MTC, RCS

Master Therapeutic Counsellor

7925 Redtail Place, Surrey, British Columbia

It feels urgent! When you’re angry, or dealing with someone else’s anger, you want something to help right now. So, that’s where we’re going to start. Together we will look at what anger is and what it isn't, identify those areas that make you angry, look at your description of anger, your responses and then develop tools that help you respond to anger in a constructive way. Let me help you see anger and its results in a whole new way. I can help.

Anger Therapist

Paul Bains, B.Sc., M.A., RCC

Registered Clinical Counsellor

8556 120th Street - Suite 204B - Second Floor, Surrey, British Columbia

What has anger accomplished for you? Anger can be a devastating emotion, that if not managed can cause problems in your life. By working with me, we can work together to help manage and better understand why you get angry. I can help you understand that anger is not the first emotion that we feel, but it is usually the first emotion people see. I can help you better understand and communicate your underlying feelings that lead to anger. It is important what you do with anger that counts. It is important to understand that you can use your anger in a constructive and positive manner to help you get what you want in your life. Call now to see how I can help you create a more fulfilling life.

Anger Therapist

Jill Arnold, MA,MA,RCC,CHT

Registered Clinical Counsellor

108-3237 King George Blvd, South Surrey, British Columbia

In order to effectively manage anger it is important to understand the purpose of it. Anger is always when you believe a person or situation has done something unfair to you. This feeling or unfairness or resentment piles up and comes out in inappropriate ways. I will assist you in resolving these feelings so you can move forward and enjoy life and relationships in a new and different way. I will also help you understand the familiar pattern that resulted in the build up of pain, hurt and anger and together we will find a new and more comfortable way to communicate and interact with others.

Anger Therapist

Tanya Johnson, RMFT, MMFT

Master Therapist providing Holistic Counselling Services

Wisdom From Within Holistic Counselling - 2775 McKenzie Ave, Suite 201, South Surrey, British Columbia

Are you concerned about anger in your life? Have you noticed how it hurts your partner? Children? Friends, co-workers, even strangers? Is anger making your life less enjoyable? If you said “yes” to any of these questions then it may be time to consider a change. We will help you to transform anger, and to live a life more at peace. You must first commit to examining and changing current patterns so that you can begin to take control. This will involve exploring when anger arises, what triggers it, what happens in your body, how your thoughts are influencing angry responses, as well as using body awareness and mindfulness practices, that will support you to find peace from the inside out.

Anger Therapist

Charlene Kostecki, M.A., S.T.E.P. RCC

Registered Clinical Counsellor

Suite 200 -7404 King George Blvd, Surrey, British Columbia

Is anger negatively effecting your relationships? Does it feel like you are angry all the time and nothing seems to work? Anger Management can help you learn positive techniques to deal with your anger effectively. Charlene offers Anger Management Workshops as well as Individualized Anger Counselling. Call today for more information on how Charlene can help you get your Anger under control.

Anger Therapist

Charlaine Robinson, MA, RCC 13582

Registered Clinical Counsellor

#201-2469 Pauline St, Abbotsford, British Columbia

My passion for Clinical Counseling developed throughout my 20 years of professional experience in the human services field. It is humbling to support youth, adults, and families to overcome distressing and traumatic life events while helping them realize their strengths and resilient qualities. In a client-centered, caring, and compassionate environment, I will support you in your journey of exploring those issues that cause you distress. It is important that you realize your true potential by being supported and empowered to discover and utilize your strengths. I can help you to overcome anger issues, anxiety, and depression so you may develop more fulfilling relationships. I have observed individuals successfully move through their healing journey. My...(view profile to read more)

Anger Therapist

Sherri Scott-Berner, CBT, CP, Marriage Therapist

Cognitive Behavioral Marriage and Individual Therapist

152nd Street and 36 Avenue (For the Safety of my clients, full address given at booking)., Surrey, British Columbia

Anger is not an emotion....did you now that?? It came as a surprise to me, since my whole life I just assumed it was. However, instead, anger is a type of communication we choose to use when we are hurt or feel that we are being treated unfairly or taken advantage of. Now this is good news! Methods of communication are a lot easier to change than are the feelings we encounter - although even feelings can be changed. Don't let your ANGER communication style- cramp your relationships or prevent you from getting want you need out of life and from your loved ones. If you want to change, help is a close as a phone call away. Marriage-Works, is focused on helping you find the peace you want

Anger Therapist

Angela Pallan, RCC, MA Counselling Psychology, BA

Registered Clinical Counsellor

200- 7404 King George Blvd, Surrey/ Delta, British Columbia

Anger is a reaction that we are all familiar with. This is a normal emotional response; however if your anger gets out of control, it can lead to problems in all areas of your life. Counselling can help you learn strategies to better manage your anger. This can include: relaxation techniques, cognitive restructuring (refuting irrational thoughts), increasing your communication skills and enhancing your problem solving techniques.

Anger Therapist

Annette Kasahara, BA, MEd. (Psychology), RCC

Registered Clinical Counsellor

15421 Russell Avenue, White Rock, British Columbia

It is my hope that clients will learn strategies to assist them in more effectively managing emotions of anger and the accompanying negative behaviours. Clients will explore and identify underlying causes of such emotions, as well as situational “triggers”. It is also my hope that clients will develop communication skills that will promote healthy interactions and successful resolutions of conflicts should they occur.

You have Found the Best Anger Management Therapists in Surrey, BC.

Thank you for visiting our British Columbia page of anger counsellors in Surrey, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Surrey is located in British Columbia, Canada. It has a land area of 316.41 square kilometers.  The population of Surrey is 517,887 people with 169,964 households . The population ranking for Surrey is #12 nationally and #2 for the province of British Columbia with a density of 1636.80 people per sq km. Surrey therapists serve postal code: V3X.