Anger Management and Counselling in Surrey, BC.

Therapy and counselling for anger issues, self control and stress management in Surrey, British Columbia. Find effective help for real change.

Anger Therapist

Tanya Johnson, RMFT, MMFT

Master Therapist providing Holistic Counselling Services

Wisdom From Within Holistic Counselling - 2775 McKenzie Ave, Suite 201, South Surrey, British Columbia

Are you concerned about anger in your life? Have you noticed how it hurts your partner? Children? Friends, co-workers, even strangers? Is anger making your life less enjoyable? If you said “yes” to any of these questions then it may be time to consider a change. We will help you to transform anger, and to live a life more at peace. You must first commit to examining and changing current patterns so that you can begin to take control. This will involve exploring when anger arises, what triggers it, what happens in your body, how your thoughts are influencing angry responses, as well as using body awareness and mindfulness practices, that will support you to find peace from the inside out.

Anger Therapist

Sonya Randle, BScN, MA/ABS, RTC, MTC, RCS

Master Therapeutic Counsellor

7925 Redtail Place, Surrey, British Columbia

It feels urgent! When you’re angry, or dealing with someone else’s anger, you want something to help right now. So, that’s where we’re going to start. Together we will look at what anger is and what it isn't, identify those areas that make you angry, look at your description of anger, your responses and then develop tools that help you respond to anger in a constructive way. Let me help you see anger and its results in a whole new way. I can help.

Anger Therapist

Janine Ray, MA, BA, ATR-BC, RCC

Registered Clinical Counsellor

Available for Online Therapy

Managing our anger is the ultimate goal, yet we first will hear your experience and point of view. Using ONLINE tools like video conferencing, email and text supports, I will support you in expressing your feelings, and will either talk or use art making tools, or employ both in this important first step. Next we will look at how you want to show up in the world, how do you want to be in your life? Working backwards, we develop a plan to help you move forward and start on your healing path. You will learn Mindfulness,CBT, and clinically proven, anger management strategies to assist you in your daily life. Let's move through this together.

Anger Therapist

Jennifer Hope, MA

Certified Canadian Counsellor

14542 88A Avenue, Surrey, British Columbia

I look at what it is that is making us angry, and our attitudes. Sometimes the practice of patience may be required. Sometimes we need to rehearse using our communication skills to make sure that our point is getting across. We need to examine what is triggering us, and how we can find relief. Negotiation might be necessary to come to an agreement, or a practice to release our anger.

Anger Therapist

Mary Ann Pelzer, MA, RCC, FOT

Registered Clinical Counsellor

#202 - 1548 Johnston Road ( aka 152nd Street), White Rock, British Columbia

Improving our relationship with others is important. But so is getting our needs met! Learning more positive and effective ways to express our anger is the first step. But understanding what our anger is all about is also necessary in order to have long term improvement in our lives and positive relationships with others. I can help you find more effective ways of communicating with others and setting boundaries to get your needs met. Plus, by discovering how this pattern has developed, you can learn how to undo the hold that this behavior has on you. Anger management will improve your self-respect and relationships with others, as well.

Anger Therapist

Jill Arnold, MA,MA,RCC,CHT

Registered Clinical Counsellor

108-3237 King George Blvd, South Surrey, British Columbia

In order to effectively manage anger it is important to understand the purpose of it. Anger is always when you believe a person or situation has done something unfair to you. This feeling or unfairness or resentment piles up and comes out in inappropriate ways. I will assist you in resolving these feelings so you can move forward and enjoy life and relationships in a new and different way. I will also help you understand the familiar pattern that resulted in the build up of pain, hurt and anger and together we will find a new and more comfortable way to communicate and interact with others.

Anger Therapist

Jennifer Vauthrin, B.A. M.A. R.P.C. M.P.C.C.

Registered Professional Licensed Counsellor Master Practioner Clinical Counsellor

13672 blackburn ave., white rock, British Columbia

Wow 0-90 in seconds. Yes this is how anger affects many people. Are there tools yes. Do you want to learn them? Let's do it. What does anger look like to you? Do you want to change? Can you change? Are you ready to learn the process of living a life without feeling great one min and the next ready to rip another's head off? If the answer is yes then we need to talk. Life is so much better when we can live without being bitter, resentful, full of anguish and vengeance. Maybe it's just your kids where they never do any chores and your tired of screaming and yelling. Maybe a partner cheated on you. Maybe your mother or father is accusing you of all sorts of things.

Anger Therapist

Kathryn Dodds, RPC in Psychotherapy

Registered Professional Counsellor and Life Coach

Available for Online Therapy

What Clients are saying: "You were able to put my mind at ease even though I was very nervous about the first session. I didnt feel judged and was able to learn how to express my feelings better so that I wouldnt get mad as easy. I didnt realize that I had so many expectations on myself and was setting myself to get mad at everyone else. Thanks for teaching me about boundaries and how to love myself and other people with limits. Im not as stressed out and dont get mad like I used to."

Anger Therapist

Charlaine Robinson, MA, RCC 13582

Registered Clinical Counsellor

#201-2469 Pauline St, Abbotsford, British Columbia

My passion for Clinical Counseling developed throughout my 20 years of professional experience in the human services field. It is humbling to support youth, adults, and families to overcome distressing and traumatic life events while helping them realize their strengths and resilient qualities. In a client-centered, caring, and compassionate environment, I will support you in your journey of exploring those issues that cause you distress. It is important that you realize your true potential by being supported and empowered to discover and utilize your strengths. I can help you to overcome anger issues, anxiety, and depression so you may develop more fulfilling relationships. I have observed individuals successfully move through their healing journey. My...(view profile to read more)

Anger Therapist

Darcy Bailey, MSW, RSW, RCC, DipAT

Registered Clinical Counsellor;Art Therapist;Reg.Social Work

302 - 20238 Fraser Hwy, Langley, British Columbia

Anger mangement is primarily based on Cogntitive Behavioral Therapy (CBT), though is integrated with other approches considering the needs, age and situation of the individual. Art and Play therapy may be used with children, (as well as Art Therapy for adults) in the understanding, expression and processing of anger in intent to reduce the experience of anger and its expression. Positive coping and management are promoted and families (parents+kids) in conflict can expect to explore ideas / models of conflict reduction. In this way, parents of kids should expect to be involved in learnining how to deal with anger and how to assit their children in learning improved ways of anger management

Anger Therapist

Annette Kasahara, BA, MEd. (Psychology), RCC

Registered Clinical Counsellor

15421 Russell Avenue, White Rock, British Columbia

It is my hope that clients will learn strategies to assist them in more effectively managing emotions of anger and the accompanying negative behaviours. Clients will explore and identify underlying causes of such emotions, as well as situational “triggers”. It is also my hope that clients will develop communication skills that will promote healthy interactions and successful resolutions of conflicts should they occur.

Anger Therapist

Kristina Sohal, RCC

Registered Clinical Counsellor

101318 Whalley Blvd, Surrey,

Anger can take control of your life, and your reactions to anger can jeopardise your personal and professional life. I work with males and females clients that are mandated by the court to take Anger Management Therapy, The treatment plan allows you to identify the triggers, recognise what behavioural patterns needs altering and how to transform unhealthy anger and healthy anger.

Anger Therapist

Lieneke Hewlett, MTC, RPC, SFTT, BA Psyc.

Master Therapeutic Counsellor, Registered Professional Counsellor and Registered Supervising Focusing Therapist and Trainer

10422 168 St, Surrey, British Columbia

In many situations, it is most helpful to find the wound under the anger, the place where the person took the hit. Then, we can attend to the wound. We see what needs help in that place and what it might need to begin healing instead of festering. Many times the same place is getting hit over and over, without any resolution. It is also helpful to have some effective coping strategies for what to do to deal with anger when it comes. Working from both ends, anger begins to subside and leaves room for forward movement and new life experiences.

You have Found the Best Anger Management Therapists in Surrey, BC.

Thank you for visiting our British Columbia page of anger counsellors in Surrey, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Surrey is located in British Columbia, Canada. It has a land area of 316.41 square kilometers.  The population of Surrey is 517,887 people with 169,964 households . The population ranking for Surrey is #12 nationally and #2 for the province of British Columbia with a density of 1636.80 people per sq km. Surrey therapists serve postal code: V3X.