Addiction Therapists in Surrey, BC.

Recovering from addiction is an greater process then just abstaining from a particular substance. Developing an awareness about the triggering issues that fuel the addiction is key towards developing the strength and skills that will propel you forward in living sober. I approach addictions from a perspective that develops positive skills and thoughts patterns to over come the triggers to use such as: anxiety, depression, trauma, and negative thought patterns, and self-medication. In addition, it is important to remember that with addiction partners, family, and friends are also affected. Working to rebuild bridges in this area, without demotivating or creating conflict is key.

I use Cognitive Behavioral Therapy (CBT) for addiction treatment. Through this approach we will look for connections between the thoughts, feelings and actions for clients and how this is impacting on their recovery. We will go over if there are other co-occurring disorders as well such as anxiety or depression. We will go over tracking the urges weekly and go over distress tolerance skills and mindfulness skills in practicing to not act on the urges that do come up.

Many approaches to addiction emphasize willpower and deprivation, but this only works temporarily. Alcohol, substances, or other addictive behaviours like gambling and gaming offer short-term relief of underlying issues at a long-term cost to one's relationships and health. As an addiction counsellor, I can help you resolve underlying issues, regain control, and build a sense of meaning and purpose, so you can start living the life you want. There is no one-size-fits-all approach to addiction recovery. I meet each client where they are at, tailoring my approach to each person's unique needs. Send me a message and we can connect for a quick call to discuss next steps.

Has an addiction to sex, porn, alcohol, drugs, or any other addiction caused problems in your life? Has an addiction caused problems in your relationship or your family? If so, my counselling approach can bring understanding of the reasons of your addiction and ways you can manage issues more effectively. We will discuss your unique situation and address underlying causes of the addiction and offer solutions to get your life back on track and live a more fulfilled and happy life.

After working with clients that struggled with drugs and alcohol addiction, I learned that these clients need ongoing support after they leave their treatment programs. I help clients explore their stresses, traumas, and their mental and physical vulnerabilities to address the issues behinds their addictive behaviour patterns. The treatment plan includes an incorporation of mindful exercise and CBT techniques to regulate stress responses and reduce the stressors. Other evidence based techniques and literature is included in the plan to assist the client in adjusting to physiological and mental changes with no addiction and replacing it with positive changes.

Darcy Bailey & Associates offer specialized intervention for teens, youth and young adults with potential drug and alcohol problems. We will provide a treatment plan specific to the issues a well as explore any possible underlying issues related to the substance use. Counselling can help a teen and parents: -to cope and manage in healthy ways - deal with the underlying uncomfortable feelings the drug and alcohol use may be covering up - understand the role of substances - assisting and supporting parents as to how to help their youth and how to respond

Have you ever had fresh baking in the house that were saving for Christmas or some other celebration? You had to stop yourself from eating it. How it called your name while you were watching TV, or sent visions of sugar plums dancing in your head while you were hungry cooking dinner? Well that is a small snap shot of the feeling of addiction. Having such a strong compelling desire to experience the rewarding outcome, regardless of how short-lived it might be. Well not all compulsions ( or addictions) are only as dangerous and life changing as a 5 lb weight gain encountered by January 2. Some addictions can own us to the point that there is nothing left of who we really are, or were.

“It was a long and heavy day and I just need to break the edge.” “I communicate better after few drinks” “I can’t fall asleep if I don’t have my…” When a substance becomes a “priority”, or becomes overused, it begins to creep into and destroy an individual’s health, family, relationship and even work. The question becomes "Do I have control over it or does it have control over me?". Often substances are used as coping mechanism without realizing that it often creates even more anxiety and depression, leaving a person feeling more stress and low down the road. Feeling anxious without a "quick fix" or a “temporary Band-Aid” is a strong indicator that a person is or has lost control with the desired substance. In counselling, we work to support...(view profile to read more)

Often in life, stress, responsibility and unhappiness can lead to managing/medicating with a variety of substances; marijuana, alcohol, gambling, sex, internet, drugs, ect. This can lead to an unbalance in the usage of these substances, create a significant strain and negative affect on relationships, family, work and one self. We will work to uncover the motivating force that has driven to substance abuse and help to regain control. Through this work we will strive to regain a healthy and balanced life, free of addiction or dependency.

My hope for clients facing challenges with addictions is that they will develop an openness and willingness to explore the underlying issues related to the addictive behaviours. Clients will benefit from looking at childhood factors and relationships issues, both past and present. Clients will identify any limiting and self-defeating beliefs which may have contributed to harmful and alienating behaviours. Clients will learn to replace negative thought and behaviour patterns with self-affirming thoughts and behaviours. They will also explore and create support systems. It is my hope that clients will develop greater self-acceptance and kindness to Self.

Addiction is NOT a choice. You don't wake up one day and say, "Hey! I'm going to start doing drugs." No, substance use is a coping mechanism and escape from (more than likely) a whole bunch of trauma from your younger years. Soon though, the "escape" became an additional problem to deal with. Are you tired of the rollercoaster? The shame? The guilt? The regret? It won't be easy and it doesn't start with the addiction itself ... healing starts with working on the underlying traumas. You'll need to learn a lot of new skills to control thoughts and cravings, instead of letting them control you, and then we can gently work through the traumas. You don't have to carry those burdens forever.

In line with Gabor Mate, I am convinced that all addiction is rooted in pain, and this overwhelming pain is connected to unhealed trauma. I believe that addiction is a treatable condition, and that everyone has the capacity for healing and growth. Since trauma is an emotional wound/injury, true healing can only occur within contexts that provide corrective emotional experiences that will produce positive brain change.This is why therapy can be so powerful. A skilled therapist helps clients get back in touch with themselves, which results in recovery.

Want to stop your addiction to alcohol, drugs, sex, gambling or porn, yet feeling very discouraged and hopeless? There is hope and help for you! I have years of amazing success helping people with addictions! The EMDR I use helps you make changes in your brain and your mind. It helps you to manage or eliminate your cravings to addictive substances or behaviours, and it causes them to become less rewarding. The hypnotherapy I use helps you understand the underlying causes of your addiction and reprogram certain beliefs in your subconscious mind that have fueled the addiction. You can free yourself from your daemon! It can no longer control you and ruin your life! Call ME 778-548-7345!

I am adept at support clients in finding the root of their addiction whether it be trauma or challenges with emotional regulation. Addictive behaviour always makes sense. Unfortunately, there is still so much shame, judgement and misunderstanding when it comes to addiction. I will help you make sense of your addictive behaviour and achieve freedom.

Feeling stuck and ready for a change? Not sure how to start? I have supported people of all ages to identify patterns in their lives that negatively impact their quality of life and their relationships. If you feel pushed around by addiction, I'd be happy to help you learn how to change your relationship with: substances, compulsive internet use or gaming, impulsive spending, unhealthy eating. smoking and/or attraction to toxic relationships so that you may take your power back and live the life you really want to live.

If you or someone you love suffers from substance use disorder or other behavioral health issues, we can help. From acute detox and residential rehab programs to recovery homes and long-term outpatient & mental health services, we’re here with the safe support you need to work through the root of your addiction and find your own recovery lifestyle.

Clients with addiction issues will benefit from seeing a counsellor. Whether you are ready to make the change or just wanting education, we can assist you. We use motivational therapy and harm reduction techniques. Addiction assessments are available. Additionally, we offer training and support to families with a member who is dealing with an addiction.