Anger Management and Counselling in Vancouver, BC.

Therapy and counselling for anger issues, self control and stress management in Vancouver, British Columbia. Find effective help for real change.

Anger Therapist

Erica Collyer Beauchamp, MEd RCC

Registered Clinical Counsellor

970 Burrard Street, Vancouver, British Columbia

Many people struggle with anger and don't have effective strategies to help them manage this anger. I work with clients to identify what makes them most angry and to teach ways to self-soothe, gain acceptance, communicate, and get their needs met in a more productive way. The strategies I choose for each client will depend on the client's unique personality requirements and past experiences of success.

Anger Therapist

Kathryn Dodds, RPC in Psychotherapy

Registered Professional Counsellor and Life Coach

Available for Online Therapy

What Clients are saying: "You were able to put my mind at ease even though I was very nervous about the first session. I didnt feel judged and was able to learn how to express my feelings better so that I wouldnt get mad as easy. I didnt realize that I had so many expectations on myself and was setting myself to get mad at everyone else. Thanks for teaching me about boundaries and how to love myself and other people with limits. Im not as stressed out and dont get mad like I used to."

Anger Therapist

Rosalyn Best, MoC, MEd, RCC, CAC

Registered Clinical Counsellor

Suite 16, 2138 East Kent Ave, Vancouver, British Columbia

Anger creeps up on you and explodes, right? It scares you, and you feel out of control. It’s like a mountain peak you suddenly find yourself falling off. Let’s work together to notice the steps that led up “anger mountain”, and come up with ways to lengthen the number of steps available before you fall off the peak again. This will involve noticing your breath and heart rate, learning to take a break in when feeling triggered, and developing a practice of mindfulness. We also will want to explore together what that argument represents to you, what feeling/events long past it is echoing. You’re not stuck with having these anger triggers, once that is dealt with. Let’s work together.

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Vancouver, British Columbia

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at or 877-606-6161.

Anger Therapist

Tamara Knott, BA, BComm, MA, RCC

Registered Clinical Counsellor

200-1892 W. Broadway Ave, Vancouver, Kitsilano, British Columbia

One of the greatest detriments of anger is that it makes us feel helpless and out of control. Anger management techniques aren't meant to eliminate your anger. Anger management techniques put you in charge of the situation and teach you how to make your anger work for you. Resolve conflict creatively, calm yourself before you hit the red zone, recognize the early warning signs of anger…so that you’ll stay in control of your emotions, offer and respond to criticism with confidence and react to a crisis calmly and that you will be powerful instead of overpowering.

Anger Therapist

Alexia Brown, M.Ed, R.C.C

Registered Clinical Counsellor

West 16th Ave and MacDonald, Vancouver, British Columbia

We are all thoroughly emotional beings. We were not all fortunate enough to be coached from birth on how to handle our emotions, especially the big ones, like anger. My role is in helping you learn to regulate your feelings in order for those spikes of anger to become less overwhelming. It is never too late to integrate these skills.

Anger Therapist

Claire Maisonneuve, R.C.C.

Registered Clinical Counsellor

#302-1401 W. Broadway, Vancouver, British Columbia

You’ll be surprised at how much more control over your anger you can have with just a few counselling sessions using my unique therapeutic approaches. Anger is most often a cover up for deeper feelings of hurt, shame and humiliation. This is especially likely if you grew up in a family where expressing emotions was discouraged. Anger is a normal, healthy emotion, but when chronic, explosive anger spirals out of control, it can have serious consequences for your relationships, health, and state of mind. When you get angry, you might think that venting your anger is healthy, people around you are too sensitive, your anger is justified, or that anger is a sign of strength. But the truth is that unchecked anger can be highly damaging for your life,...(view profile to read more)

Anger Therapist

Bronwyn Sullivan, MOC, RCC

Registered Clinical Counsellor

3195 Granvilles Street, Vancouver, British Columbia

Do you find yourself yelling at your partner, losing your temper at your children, storming out of the office in a fury of frustration and anger? Anger is a normal, healthy emotion that sometimes gets away on a person. Feeling disappointed in yourself when you 'lose your cool' is information that there may be better ways to handle a situation. Together we will work to help you develop the skills to communicate effectively, maintain your authenticity and foster strong, positive relationships.

Anger Therapist

Tiffani Van Buckley, MA, RCC

Registered Clinical Counsellor

3223 Main Street, Vancouver, British Columbia

Anger is an important and value emotion when harnessed in a way that leaves the owner of the anger in the driver's seat. When anger comes in uncontrollable and scary waves, it is likely necessary to learn strategies to cope with the strong emotions and understand its origins. Tiffani fosters a space to explore and express ranges of emotions without judgement, and helps clients to better know themselves, make sense of their experiences and ultimately gain new coping strategies to harness and manage strong emotions.

Anger Therapist

Martin Pinaud, Psy. D., M. A. RCC

Dr. of Psychology BC Association of Registered Clinical Counsellors

150-233 West 1st, North Vancouver , British Columbia

Real Solutions to Real Challenges. Common Sense Techniques. Anger can be helpful or it can be destructive. Anger unchecked and not understood can consume a persons attention and energy and keep them stuck. Anger can be hepful in that it is telling us that something is wrong. We may feel unfairly treated, overpowered, and hurt. As a result individuals may become defensive, withdrwan/silent, or even aggresive if they sense injustice and then go the attack. Quite often if the intensity of the anger response seems out of proportion to the current incident then this is most likely due to a cumulative history that comes rushing in to the present and hence the over reaction.

Anger Therapist

Marjolaine Limbos, Ph.D, R.Psych.

Registered Psychologist

601 West Broadway Ave , Vancouver, British Columbia

very child is unique and getting a true understanding of the individual child’s strengths and challenges is a complex process. A child who appears to be having trouble with behavior or learning could have challenges in any number of areas including cognition, learning, attention, executive function, or emotion regulation, to name a few. Dr. Limbos has a broad range of experience in clinical and school psychology and will conduct a thorough and comprehensive assessment, and formulate a treatment plan for children who present with issues including the following: Learning Disabilities Giftedness Developmental/Intellectual Disabilities Autism Spectrum Disorders Attention Deficit Hyperactivity Disorder Behavioral Difficulties Depression...(view profile to read more)

Anger Therapist

Joseph Eliezer, MTC, MPCC-S, RCS

Master Practitioner of Clinical Counselling

#28 -1089 West Broadway, Vancouver, British Columbia

You blow up easily. Sometimes, later, you feel shameful about it. At other times, you feel nothing. Anger has cost you relationships and maybe job opportunities. You know you can be hurtful, but you don’t know how to fix it. Somehow, this has to stop. Dealing with anger effectively means learning to assess situations differently and more accurately, developing a greater ability to communicate, having a better understanding of yours and other people's emotional landscapes, and creating the confidence to experience yourself more authentically. Working together, our goal will be to help you transform DESTRUCTIVE behaviours into CONSTRUCTIVE ones. Harmony is a choice - for men and women.

Anger Therapist

Andrew Herfst, RCC, CCC

Registered Clinical Counsellor

708-1155 West Pender Street, Vancouver, British Columbia

Does your anger feel explosive or unmanageable? Are you troubled or overwhelmed by another negative emotion like guilt, shame, fear, or jealousy? Generally speaking, our emotions are healthy and normal, but the way we react to them can cause real problems our lives and relationships. I can share skills to help you understand your emotions, what’s causing them, and how to react to them in a helpful way. When we can work with our emotions, rather than fight against them, we are healthier and happier.

You have Found the Best Anger Management Therapists in Vancouver, BC.

Thank you for visiting our British Columbia page of anger counsellors in Vancouver, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Vancouver is located in British Columbia, Canada. It has a land area of 114.97 square kilometers.  The population of Vancouver is 631,486 people with 283,916 households . The population ranking for Vancouver is #8 nationally and #1 for the province of British Columbia with a density of 5492.60 people per sq km. Vancouver therapists serve postal code: V5Y.