Anger Management and Counselling in Kitsilano, BC.

Therapy and counselling for anger issues, self control and stress management in Kitsilano, British Columbia. Find effective help for real change.


Alexia Brown, M.Ed, R.C.C
Anger Therapist

Alexia Brown, M.Ed, R.C.C

Registered Clinical Counsellor

West 16th Ave and MacDonald, Vancouver, British Columbia V6K 4M1 | 604-9169606

We are all thoroughly emotional beings. We were not all fortunate enough to be coached from birth on how to handle our emotions, especially the big ones, like anger. My role is in helping you learn to regulate your feelings in order for those spikes of anger to become less overwhelming. It is never too late to integrate these skills.

Amrita Sandhu, MA, RCC
Anger Therapist

Amrita Sandhu, MA, RCC

Registered Clinical Counselor

Available for Online Therapy

Learning what is beneath the anger to get to the root emotion can take time, compassion, and some learning and unlearning. This delicate process is something that often requires strengthening one's base of coping, as well as understanding the problematic experiences of the past that may be contributing to this innate response of self-defense. Learning about the nervous systems fight/flight/freeze response can be a fantastic way to move past the negative coping mechanism of using anger to express one's inner experience.

Alain Langlais, MH, RTC, CHHt
Anger Therapist

Alain Langlais, MH, RTC, CHHt

Counsellor

Available for Online Therapy

“Speak when you are angry and you will make the best speech you will ever regret.” Ambrose Bierce Anger is often an intense emotional response that can negatively affect people’s lives. Many people struggle to manage and express their anger effectively due to often intense and overwhelming feelings. Families, work, friendships and one’s personal well-being can be destroyed unintentionally along the way. Although we cannot control anger provoking situations, we can learn step by step techniques for successfully and efficiently managing them. Through counselling we will work to access the issues provoking anger and outbursts, and develop tools to identify and effectively manage emotional triggers. When needed, we will also work with families and...(view profile to read more)

Steve Rose, PhD
Anger Therapist

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

Anger can often feel so overwhelming that it causes you to do things you later regret. Not knowing what came over you, there are many unanswered questions: why do I keep doing this? why can't I stop myself? Sometimes, alcohol, substances, or other addictive behaviours lead to this anger, making it more difficult to control. As an addiction counsellor, I help clients overcome addictions leading to anger issues so they can regain a sense of control, rebuild relationships, and gain clarity about how to move forward. If you are unsure where to start, send me a message and I can help. If I'm not the right fit, I can connect you to the right support so you can start gaining back control, today.

Kathleen Sutcliffe, BA, MDiv, RMFT, RP
Anger Therapist

Kathleen Sutcliffe, BA, MDiv, RMFT, RP

Registered Marriage and Family Therapist, Registered Psychotherapist

York Avenue, Vancouver, Ontario V4J 1E6 | 416-817-1852

Anger is a useful emotion. The feeling of anger makes sense in the perspective of the one who is angry. Anger is an appropriate response to injustice or a reaction to being misjudged. Once we are able to determine the interpretation the client has made of the anger-inducing experience, we determine a concrete response to the triggering experience. Anger does not have to be so loud when its trigger is understood from the client's perspective and the energy redirected to a more authentic response.


You have Found the Best Anger Management Therapists in Kitsilano, BC.

Thank you for visiting our British Columbia page of anger counsellors in Kitsilano, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Kitsilano is located in British Columbia, Canada.  The population of Kitsilano is 41,375 people. Kitsilano therapists serve postal code: V6K.