Anger Management and Counselling in West Vancouver, BC.

Therapy and counselling for anger issues, self control and stress management in West Vancouver, British Columbia. Find effective help for real change.

Anger Therapist

Jennifer Scott, RCC, RSW, BC-DMT

Registered Clinical Counsellor, Registered Social Worker

208-1571 Bellevue Avenue, West Vancouver, British Columbia

Anger is a healthy and normal emotion. It is only when it is acted out in inappropriate ways that it becomes unhealthy and socially "unacceptable". The key to getting a handle on anger is to learn mindful awareness of what you are actually experiencing in the moment - particularly what you are experiencing physically in your body. That moment to moment awareness shows you the truth of your experience and slows your reaction time, giving you a chance to take a breath, evaluate, and assess how you might want to RESPOND, rather than simply REACT, in a given situation. It is equally important to discover underlying anxiety or depression that might be contributing to unwanted anger.

Anger Therapist

Nicole Thomson, MA, RCC

Registered Clinical Counsellor

575 16th Street - Unit 209, West Vancouver, BC, British Columbia

Does it feel like the world is constantly testing your patience? Or that you're often tense, like you're getting ready for a fight? For some of us, our fight or flight response is working on overdrive. That may have served us well a million years ago (when we had to be ready to fight tigers at any moment), but in today's world, feeling like you have control over your emotions would be much easier. I use Cognitive Behavioural Therapy, which is great for anger management. There are so many tools and techniques that can help with anger management. Check out and get in touch to discuss this more!

Anger Therapist

Trevor Hale, MSc., Psy.D., RCC

Registered Clinical Counselor

suite 125, 890 Harbourside Dr, , North Vancouver, British Columbia

Anger can arise from a number of events in one's life. For some it is comes about from frustration and a lack of coping strategies, for others it is the culmination of many (sometimes divergent and seemingly unrelated) events, or it may be in reaction to changing life circumstances (e.g. loss of employment). I work first to help my clients understand the source of their angry behaviours, feelings, and thoughts, and then work with them to develop more effective ways of expressing their needs and dealing with other potential triggers. Leaving them feel a greater sense of control and strength.

Anger Therapist

Martin Pinaud, Psy. D., M. A. RCC

Dr. of Psychology BC Association of Registered Clinical Counsellors

150-233 West 1st, North Vancouver , British Columbia

Real Solutions to Real Challenges. Common Sense Techniques. Anger can be helpful or it can be destructive. Anger unchecked and not understood can consume a persons attention and energy and keep them stuck. Anger can be hepful in that it is telling us that something is wrong. We may feel unfairly treated, overpowered, and hurt. As a result individuals may become defensive, withdrwan/silent, or even aggresive if they sense injustice and then go the attack. Quite often if the intensity of the anger response seems out of proportion to the current incident then this is most likely due to a cumulative history that comes rushing in to the present and hence the over reaction.

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at or 877-606-6161.

Anger Therapist

Heather Bach, MA, CCC

Certified Canadian Counsellor

303 145 West 15th Street,, North Vancouver, British Columbia

Anger can be a painfully destructive force in relationships and it can be a tool to keep others away. Gaining tools, insight and skills through cognitive behavioral therapy will assist the client in having a greater control over their destructive behavior and alternate responses to defensive emotional reactions. Reparation of relational damage may also be integral to the clients health and wellness along with addressing the origins and functions of the destructive behavioral responses. Separating anger from behavior is key to success in anger management and developing healthier responses to anger.

You have Found the Best Anger Management Therapists in West Vancouver, BC.

Thank you for visiting our British Columbia page of anger counsellors in West Vancouver, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

West Vancouver is located in British Columbia, Canada. It has a land area of 87.26 square kilometers.  The population of West Vancouver is 42,473 people with 16,933 households . The population ranking for West Vancouver is #114 nationally and #21 for the province of British Columbia with a density of 486.80 people per sq km. West Vancouver therapists serve postal code: V7V.