Anger Management and Counselling in Bowen Island, BC.

Therapy and counselling for anger issues, self control and stress management in Bowen Island, British Columbia. Find effective help for real change.


Kristina Sohal, RCC
Anger Therapist

Kristina Sohal, RCC

Registered Clinical Counsellor

In V6E 2P4 - Nearby to Bowen Island.

Anger can take control of your life, and your reactions to anger can jeopardise your personal and professional life. I work with males and females clients that are mandated by the court to take Anger Management Therapy, The treatment plan allows you to identify the triggers, recognise what behavioural patterns needs altering and how to transform unhealthy anger and healthy anger.

Britta West, MA, RCC, TICT-CT/CFST
Anger Therapist

Britta West, MA, RCC, TICT-CT/CFST

QUOIA THERAPEUTICS INC

In V5C 0J3 - Nearby to Bowen Island.

At the core of managing anger is insight into your own way of thinking and feeling. I can help you to gain this insight and become free of the burden of anger. You will be able to manage and control your reactions and improve your relationships and sense of self. My anger management approach is effective and focused. I will help you sort through the situations that trigger anger responses and help you gain mastery over them. You will ultimately be able to push beyond simply manging your anger to becoming truly free from its hold on you. Contact me to start making changes today.

Olivia Fermi, MA, RTC
Anger Therapist

Olivia Fermi, MA, RTC

Registered Therapeutic Counsellor

In V6J 1Y9 - Nearby to Bowen Island.

Learning to recognize your anger without acting impulsively is a challenge I can help you with. My approach to anger includes: • Learning to recognize and fully understand your anger triggers • Working with self-esteem—often feelings of shame or self-doubt exacerbate anger problems • Finding ways to express the energy of anger in healthy ways, like assertion rather than aggression, setting boundaries with kind firmness, breath, movement and energetic release • Practices tailored to you, for between sessions to integrate the new healthy ways you are finding in our sessions together

Rawda Tomoum, MS, RCC, CCC
Anger Therapist

Rawda Tomoum, MS, RCC, CCC

Registered Clinical Counsellor

In V6S 0J1 - Nearby to Bowen Island.

I understand the destructive effects that uncontrolled anger can have on individuals and their relationships. I will help you identify the root causes of your anger & your triggers, and help you develop effective coping strategies. Through cognitive-behavioral therapy, mindfulness, and relaxation techniques, you'll learn to gain control over your emotions and respond to triggers in healthy and productive ways. You'll learn better communication and problem-solving skills, and you'll find a greater sense of self-awareness, increased emotional regulation, and more harmonious relationships with others.

Trevor Hale, PsyD. MSc., RCC
Anger Therapist

Trevor Hale, PsyD. MSc., RCC

Registered Clinical Counselor

In V7P 3R9 - Nearby to Bowen Island.

Anger can arise from a number of events in one's life. For some it is comes about from frustration and a lack of coping strategies, for others it is the culmination of many (sometimes divergent and seemingly unrelated) events, or it may be in reaction to changing life circumstances (e.g. loss of employment). I work first to help my clients understand the source of their angry behaviours, feelings, and thoughts, and then work with them to develop more effective ways of expressing their needs and dealing with other potential triggers. Leaving them feel a greater sense of control and strength.

Three Sisters Clinical Counselling, MACP, RCC, BPEH, RT
Anger Therapist

Three Sisters Clinical Counselling, MACP, RCC, BPEH, RT

REGISTERED CLINICAL COUNSELLORS

In V6B 2W9 - Nearby to Bowen Island.

Dialectical Behavior Therapy (DBT) specifically focuses on providing clients with skills in four specific areas: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. It is widely used to successfully treat many issues including anger management issues, domestic violence, PTSD, Substance Abuse, and Depression. We work with the individual to teach them how to manage and alter intense emotions, increase their ability to tolerate negative emotions, and communicate effectively in a non-emotional manner

Innerverse Therapy, MA, RCC
Anger Therapist

Innerverse Therapy, MA, RCC

Registered Clinical Counsellors

In V6Z 2V4 - Nearby to Bowen Island.

We employ an integrative approach to assist our clients in gaining a deeper understanding of their emotions. Our primary goal is to eliminate the stigma surrounding anger by fostering a compassionate environment that encourages clients to explore the underlying meaning behind their anger. Through our guidance and support, we empower clients to express anger healthily and constructively.

Kathleen Sutcliffe, BA, MDiv, RMFT, RP
Anger Therapist

Kathleen Sutcliffe, BA, MDiv, RMFT, RP

Registered Marriage and Family Therapist, Registered Psychotherapist

In V6J 1E6 - Nearby to Bowen Island.

Anger is a useful emotion. The feeling of anger makes sense in the perspective of the one who is angry. Anger is an appropriate response to injustice or a reaction to being misjudged. Once we are able to determine the interpretation the client has made of the anger-inducing experience, we determine a concrete response to the triggering experience. Anger does not have to be so loud when its trigger is understood from the client's perspective and the energy redirected to a more authentic response.

Elana Sures, MEd, RCC
Anger Therapist

Elana Sures, MEd, RCC

Registered Clinical Counsellor

In V6K 2E1 - Nearby to Bowen Island.

If you're seeking out therapy to help you with anger management, you have likely experienced yourself losing control, only to feel racked with guilt later on. Or, perhaps you simmer with resentment, and your anger comes out in passive aggressive slights. My approach to anger is to explore it fully, so that we can understand its source, and figure out a constructive and healthy way to manage this important emotion. I work collaboratively and actively with my clients to use mindfulness, self-compassion, and emotional awareness to learn about the roots of their anger, and intercept it before it hijacks them.

Keeley Powers, RSW, MSW
Anger Therapist

Keeley Powers, RSW, MSW

Registered Social Worker

In V5C 0G2 - Nearby to Bowen Island.

Where anger shows up in my work is often with children and youth who are expediting emotional outbursts. These emotional outbursts often present as anger and are happening as the children and youth are unable to process and articulate how they are feeling. During our sessions together I work with the children and youth to understand their primary emotion as anger is a secondary emotion. We work together to process how there are feeling and be able to articulate their feelings and use different coping techniques instead of aversive outbursts.

Virlyn Collantes, MSW, RSW
Anger Therapist

Virlyn Collantes, MSW, RSW

Registered Social Worker

In V6Z 2R4 - Nearby to Bowen Island.

To incorporate either DBT skills training or Psychodynamic approaches when working with clients who may identify to having anger management. To assess and explore the root cause of such issues. The goal is to enhance the emotion regulation of the client and this may entail exploring their early childhood developments or if past traumas have been experienced. A focus on problem solving is the goal with emotion regulation skills training.

Tamara Knott, BA, BComm, MA, RCC
Anger Therapist

Tamara Knott, BA, BComm, MA, RCC

Registered Clinical Counsellor

In V6J 1Y9 - Nearby to Bowen Island.

One of the greatest detriments of anger is that it makes us feel helpless and out of control. Anger management techniques aren't meant to eliminate your anger. Anger management techniques put you in charge of the situation and teach you how to make your anger work for you. Resolve conflict creatively, calm yourself before you hit the red zone, recognize the early warning signs of anger…so that you’ll stay in control of your emotions, offer and respond to criticism with confidence and react to a crisis calmly and confidently...so that you will be powerful instead of overpowering.

Mark Giesbrecht, MA, RCC, CCC, CT
Anger Therapist

Mark Giesbrecht, MA, RCC, CCC, CT

Registered Clinical Counselor / Canadian Certified Counselor

In V5Z 1M9 - Nearby to Bowen Island.

Anger is a normal healthy human emotion. When people allow it to get out of control it can turn destructive, it can lead to problems at work, personal relationships, and the overall quality of life. I like to think of anger using the metaphore of a hammer. You can do a lot of things with a hammer. You can build things and you can tear things apart. The hammer is just a tool just like anger can be a tool. Anger isn't the problem, it's what you do with it. I help people learn the skills they need to use their anger and the underlying hurt and feelings of injustice to make positive choices that lead to positive relationships and experiences.



You have Found the Best Anger Management Therapists in Bowen Island, BC.

Thank you for visiting our British Columbia page of anger counsellors in Bowen Island, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Bowen Island is located in British Columbia, Canada. It has a land area of 50.14 square kilometers.  The population of Bowen Island is 3,680 people with 1,495 households . The population ranking for Bowen Island is #885 nationally and #133 for the province of British Columbia with a density of 73.40 people per sq km. Bowen Island therapists serve postal code: V0N.