Anger Management and Counselling in Lions Bay, BC.

Therapy and counselling for anger issues, self control and stress management in Lions Bay, British Columbia. Find effective help for real change.


Barbara Ohori, RTC MTC
Anger Therapist

Barbara Ohori, RTC MTC

Registered Therapeutic Counsellor, Master Therapeutic Counsellor

In V5Z 1C5 - Nearby to Lions Bay.

So what is making me or him so angry ? Thats a question that brings alot of people to seek out a counsellor for some understanding and help. Anger is like an umberalla ..there is allways something undeneath it. In counselling we work hard to figure out what that is. When we understand this we are able to better learn some new and less destructive ways to express our feelings. Managing anger is managing emotions..the great benifit to the client who makes this transition is that they really begin to get their real needs met..and people begin to enjoy being around them a whole lot more.

Heather Bach, MA, CCC
Anger Therapist

Heather Bach, MA, CCC

Certified Canadian Counsellor

In V7N 1P1 - Nearby to Lions Bay.

Anger can be a painfully destructive force in relationships and it can be a tool to keep others away. Gaining tools, insight and skills through cognitive behavioral therapy will assist the client in having a greater control over their destructive behavior and alternate responses to defensive emotional reactions. Reparation of relational damage may also be integral to the clients health and wellness along with addressing the origins and functions of the destructive behavioral responses. Separating anger from behavior is key to success in anger management and developing healthier responses to anger.

Andrew Herfst, RCC, CCC
Anger Therapist

Andrew Herfst, RCC, CCC

Registered Clinical Counsellor

In V6E 2P4 - Nearby to Lions Bay.

Does your anger feel explosive or unmanageable? Are you troubled or overwhelmed by another negative emotion like guilt, shame, fear, or jealousy? Generally speaking, our emotions are healthy and normal, but the way we react to them can cause real problems our lives and relationships. I can share skills to help you understand your emotions, what’s causing them, and how to react to them in a helpful way. When we can work with our emotions, rather than fight against them, we are healthier and happier.

Patti Langlais, M.A, MPCC, CCHt
Anger Therapist

Patti Langlais, M.A, MPCC, CCHt

Registered Counsellor, Master Practitioner Clinical Counsellor

Available for Online Therapy

Individuals struggling to manage anger can be exhausting and overwhelming; often there is a significant negative effect on others in their life. We will work to uncover where the intense anger is originating from and heal. We will also wok to develop new skills and tools to manage emotional situations in a more positive an effective way. It is also important to work to heal the damage to loved ones whom have been affected.

Faizal Sahukhan, Ph.D., DACS, RPC, MPCC
Anger Therapist

Faizal Sahukhan, Ph.D., DACS, RPC, MPCC

Registered Professional Counsellor and Sex Therapist

In V6B 5T1 - Nearby to Lions Bay.

Anger and sadness are two sides of the same coin. In my practice, I've found that those who have issues with anger actually have unresolved issues surrounding the sadness they feel toward others or towards the situation they are in. As a trained therapist, I work with my clients to address issues around sadness. Once these issues are resolved and there is functional closure, I then help clients address their maladaptive behavior with respect to anger issues. I use various approaches, including psychodynamic, Rogerian, humanistic, and cognitive-behavioral, to name a few. Feel free to call my office to discuss your particular concerns in confidence.

Tiffani Van Buckley, MA, RCC
Anger Therapist

Tiffani Van Buckley, MA, RCC

Registered Clinical Counsellor

In V5V 3M6 - Nearby to Lions Bay.

Anger is an important and value emotion when harnessed in a way that leaves the owner of the anger in the driver's seat. When anger comes in uncontrollable and scary waves, it is likely necessary to learn strategies to cope with the strong emotions and understand its origins. Tiffani fosters a space to explore and express ranges of emotions without judgement, and helps clients to better know themselves, make sense of their experiences and ultimately gain new coping strategies to harness and manage strong emotions.

Mary Ann Pelzer, MA, RCC, FOT
Anger Therapist

Mary Ann Pelzer, MA, RCC, FOT

Registered Clinical Counsellor

In V6B 1L8 - Nearby to Lions Bay.

Improving our relationship with others is important. But so is getting our needs met! Learning more positive and effective ways to express our anger is the first step. But understanding what our anger is all about is also necessary in order to have long term improvement in our lives and positive relationships with others. I can help you find more effective ways of communicating with others and setting boundaries to get your needs met. Plus, by discovering how this pattern has developed, you can learn how to undo the hold that this behavior has on you. Anger management will improve your self-respect and relationships with others, as well.

Valiant Recovery, CCCCA
Anger Therapist

Valiant Recovery, CCCCA

Residential Addiction Program

In V6C 3T3 - Nearby to Lions Bay.

Anger is a normal human emotion, but when it becomes chronic and explosive, it is a destructive force in every area of a person's life. At Valiant Recovery, we equip our clients with anger and stress management tools through individual counseling, group sessions and different forms of therapy. We teach clients the healthy way to manage anger, by being in touch with their feelings, counteracting their negative thoughts with positive ones, identifying their anger triggers, thinking critically about the situation, setting realistic goals, and putting positive action into effect.

Sally Purdy, MA, B.Soc.Sc.
Anger Therapist

Sally Purdy, MA, B.Soc.Sc.

Registered Psychotherapist

In V7W 1N3 - Nearby to Lions Bay.

Personally, I never liked the term "anger management". That's not to say that I don't think our feelings of anger don't require our attention, or that we don't need to bring awareness to the way we express our anger in the world. It just triggers that place in me that sees what a bad rap "anger" usually gets. As if it's the villian in the movie that needs to be tighed-up or disposed of. Like most feelings, I believe anger needs our understanding and insight. Sometimes, we even find out that anger's main intention is to signal that our valuable boundaries have been crossed. In the therapeutic space, it is possible to befriend our anger and let it inform us - in a safe and measured way.

Jacqueline Nadworny, M.A. (Couns), B.A. (Psyc)
Anger Therapist

Jacqueline Nadworny, M.A. (Couns), B.A. (Psyc)

Registered Professional Counsellor and Supervisor

In V7L 2B2 - Nearby to Lions Bay.

Contrary to popular belief, anger is a normal and healthy emotion. The challenge is how anger is expressed. Often we feel angry for no apparent reason or our anger is more than the situation warrants - or we do things in anger that are hurtful to ourselves or others. These are things that need to be looked at in counselling. What are the triggers? What other emotions are beneath the anger? How can we control our anger? What are healthy ways of expressing anger? in counselling you will be given the tools to understand and manage these feelings.

Naomi Kolinsky, M.Ed, RCC
Anger Therapist

Naomi Kolinsky, M.Ed, RCC

Registered Clinical Counselor

In V5Z 1H1 - Nearby to Lions Bay.

If you struggle with uncontrollable anger I can teach you healthier ways of managing and expressing it. Strategies that you would learn in therapy include discovering the origins of anger in your life, identifying your current triggers, recognizing early physical sensations that are warning signs of rising anger, and connecting with and expressing your primary emotions of hurt or fear that your anger is a reaction to.

Alain Langlais, MH, RTC, CHHt
Anger Therapist

Alain Langlais, MH, RTC, CHHt

Counsellor

Available for Online Therapy

“Speak when you are angry and you will make the best speech you will ever regret.” Ambrose Bierce Anger is often an intense emotional response that can negatively affect people’s lives. Many people struggle to manage and express their anger effectively due to often intense and overwhelming feelings. Families, work, friendships and one’s personal well-being can be destroyed unintentionally along the way. Although we cannot control anger provoking situations, we can learn step by step techniques for successfully and efficiently managing them. Through counselling we will work to access the issues provoking anger and outbursts, and develop tools to identify and effectively manage emotional triggers. When needed, we will also work with families and...(view profile to read more)

Jennifer Scott, RCC, RSW, BC-DMT
Anger Therapist

Jennifer Scott, RCC, RSW, BC-DMT

Registered Clinical Counsellor, Registered Social Worker

In V6B 6L5 - Nearby to Lions Bay.

Anger is a healthy and normal emotion. It is only when it is acted out in inappropriate ways that it becomes unhealthy and socially "unacceptable". The key to getting a handle on anger is to learn mindful awareness of what you are actually experiencing in the moment - particularly what you are experiencing physically in your body. That moment to moment awareness shows you the truth of your experience and slows your reaction time, giving you a chance to take a breath, evaluate, and assess how you might want to RESPOND, rather than simply REACT, in a given situation. It is equally important to discover underlying anxiety or depression that might be contributing to unwanted anger.



You have Found the Best Anger Management Therapists in Lions Bay, BC.

Thank you for visiting our British Columbia page of anger counsellors in Lions Bay, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Lions Bay is located in British Columbia, Canada. It has a land area of 2.53 square kilometers.  The population of Lions Bay is 1,334 people with 495 households . The population ranking for Lions Bay is #1762 nationally and #247 for the province of British Columbia with a density of 526.50 people per sq km. Lions Bay therapists serve postal code: V0N.