Anger Management and Counselling in Lions Bay, BC.

Therapy and counselling for anger issues, self control and stress management in Lions Bay, British Columbia. Find effective help for real change.


Elana Sures, MEd, RCC
Anger Therapist

Elana Sures, MEd, RCC

Registered Clinical Counsellor

In V6J 1T5 - Nearby to Lions Bay.

If you're seeking out therapy to help you with anger management, you have likely experienced yourself losing control, only to feel racked with guilt later on. Or, perhaps you simmer with resentment, and your anger comes out in passive aggressive slights. My approach to anger is to explore it fully, so that we can understand its source, and figure out a constructive and healthy way to manage this important emotion. I work collaboratively and actively with my clients to use mindfulness, self-compassion, and emotional awareness to learn about the roots of their anger, and intercept it before it hijacks them.

Lee Cassels, MA, CCC
Anger Therapist

Lee Cassels, MA, CCC

Canadian Certified Counsellor

In V3H 4G7 - Nearby to Lions Bay.

Anger is an emotion that can make you feel out of control or alienate you from others if it is unleashed in volatile ways. Understanding how anger works and learning some anger management skills can help you take a stand and make your point but not at the expense of losing relationships. My approach includes first gaining a clear understanding as to how anger is negatively affecting your life and then providing you both knowledge and skills to positively address your situation.

Benjamin Ho, MBA, MA(MFT), M. Divinity, RCC, CCC
Anger Therapist

Benjamin Ho, MBA, MA(MFT), M. Divinity, RCC, CCC

Registered Clinical Counselor, Canadian Certified Counselor

In V5C 2H6 - Nearby to Lions Bay.

At the bottom of anger is hurt! Tell me about how you got hurt and the anger will subside. If you don't already know, your anger will kill you first and not whatever/whoever caused the anger. It is a matter of time that you will get physically ill from anger. Of course, we will be doing some other forms of interventions, you need to work with me on this! Life is short. Being angry actually makes you feel that life is long! Time seems to pass more slowly as you are hung up on anger. You don't have to be like this!

Alain Langlais, MH, RTC, CHHt
Anger Therapist

Alain Langlais, MH, RTC, CHHt

Counsellor

Available for Online Therapy

“Speak when you are angry and you will make the best speech you will ever regret.” Ambrose Bierce Anger is often an intense emotional response that can negatively affect people’s lives. Many people struggle to manage and express their anger effectively due to often intense and overwhelming feelings. Families, work, friendships and one’s personal well-being can be destroyed unintentionally along the way. Although we cannot control anger provoking situations, we can learn step by step techniques for successfully and efficiently managing them. Through counselling we will work to access the issues provoking anger and outbursts, and develop tools to identify and effectively manage emotional triggers. When needed, we will also work with families and...(view profile to read more)

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In V6C 1H2 - Nearby to Lions Bay.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Andrena Smith, BSW, RSW, RPC
Anger Therapist

Andrena Smith, BSW, RSW, RPC

Registered Professional Counsellor/Registered Social Worker

In V7M 3P4 - Nearby to Lions Bay.

Feeling angry is not the problem…it’s what you do with your anger that can be problematic. Anger can be damaging to your relationships and have a negative impact on the way people see you and treat you. At Wellness Centered we believe that getting your anger under control could be much easier than you think. We can help you discover the real reasons for your anger and offer effective tools and strategies for you to use so that you can learn how to express your feelings in less damaging ways. We believe that this in turn can lead to relationships that are healthy, happy and fulfilling.

Bonnie Hall, M. Couns., RCC
Anger Therapist

Bonnie Hall, M. Couns., RCC

Registered Clinical Counsellor

In V7A 5J9 - Nearby to Lions Bay.

Anger is a normal emotion that is necessary to our survival. However, if anger is controlling you, rather than you controlling it, your anger is likely impacting your relationships and functioning in important parts of your life. Anger management counselling can help you develop techniques for changing the way you think and behave in response to events that trigger you to respond inappropriately. Self-soothing strategies, cognitive-behavioural therapy, and family systems therapy are some interventions that I use to help people manage anger more effectively.

Demill Keevil, MCP:AT, RCC, CCC, Art Therapist
Anger Therapist

Demill Keevil, MCP:AT, RCC, CCC, Art Therapist

Counsellor/Art Therapist

In V7T 1C5 - Nearby to Lions Bay.

Anger is a challenging emotion for many people to feel because it can be difficult to express anger without acting out. Although anger feels uncomfortable, it doesn't have to result in impulsive or violent behaviour. Through our work together, you can learn to identify and feel your anger without it taking over your life. Your treatment plan will be individualized to meet your unique needs and goals. My approach is eclectic and may include various techniques and principles of art therapy, Adlerian therapy, acceptance and commitment therapy (ACT), dialectical behaviour therapy (DBT), cognitive behavioural therapy (CBT), and other modalities.

Nicklas Ehrlich, MSW, RCC, RSW
Anger Therapist

Nicklas Ehrlich, MSW, RCC, RSW

Registered Clinical Counselor, Registered Social Worker, Hypnotherapist, Life-Coach, Advanced NeurOptimal® Neurofeedback practitioner

In V7M 1A4 - Nearby to Lions Bay.

Counselling for Anger / Anger management helps you to understand where the root of your anger is, where and how you may be feeling consciously and unconsciously hurt or emotionally violated, and to be supported to have this hurt acknowledged, grieved, normalized, released and transformed into an emotion and experience that gives you healthy boundaries and a feeling of control that respects yourself and others.

Heather Bach, MA, CCC
Anger Therapist

Heather Bach, MA, CCC

Certified Canadian Counsellor

In V7N 1P1 - Nearby to Lions Bay.

Anger can be a painfully destructive force in relationships and it can be a tool to keep others away. Gaining tools, insight and skills through cognitive behavioral therapy will assist the client in having a greater control over their destructive behavior and alternate responses to defensive emotional reactions. Reparation of relational damage may also be integral to the clients health and wellness along with addressing the origins and functions of the destructive behavioral responses. Separating anger from behavior is key to success in anger management and developing healthier responses to anger.

Art For Change, MA, BA, BCATR, RCC
Anger Therapist

Art For Change, MA, BA, BCATR, RCC

Counsellor and Art Therapist

In V5T 3E3 - Nearby to Lions Bay.

We will support you in acknowledging, accepting and expressing your feelings in a safe way. Together, let's develop a plan to help you move forward and start on your healing path. Through Mindfulness, CBT, and clinically proven, anger management strategies, we will support you through this process. Let's move through this together. **Please note that working with us will not provide a course certification, but a letter will be provided for court purposes if required.**

Sheri Phillips-Snaychuk, M.A., RCC
Anger Therapist

Sheri Phillips-Snaychuk, M.A., RCC

Sheri Phillips-Snaychuk Registered Clinical Counsellor

In V6C 1V5 - Nearby to Lions Bay.

Anger is one of the fundamental emotions we can feel for a variety of reasons. When we feel someone has done us wrong or someone else that we care about. It can be motivating to feel anger in that we are more inclined to try and correct or help to restore an injustice we feel has happen, which is all equal to healthy ways of being. However, for some, anger can equal outbursts of rage and feel completely out of control and dangerous. People who experience this or witness this feel that anger is not a good thing, so I describe this type of anger as dis-regulated anger. I help clients learn to regulate their anger so that it feels they are in control and anger is accessed in a health way.

Heidi Sheehan, M.A., R.C.C.
Anger Therapist

Heidi Sheehan, M.A., R.C.C.

Registered Clinical Counsellor

In V0N 1V1 - Nearby to Lions Bay.

When working with people seeking anger management counselling, Heidi delves underneath to the source of the stress, grief, or fear that is fuelling the anger. She helps her clients identify the underlying causes so these can also be addressed. In addition, she teaches strategies for expressing the stress and anger in productive ways to give individuals some control over these strong feelings. Clients are asessed for co-occurring conditions such as depression, which is often masked as anger, and are offered treatment as needed.



You have Found the Best Anger Management Therapists in Lions Bay, BC.

Thank you for visiting our British Columbia page of anger counsellors in Lions Bay, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Lions Bay is located in British Columbia, Canada. It has a land area of 2.53 square kilometers.  The population of Lions Bay is 1,334 people with 495 households . The population ranking for Lions Bay is #1762 nationally and #247 for the province of British Columbia with a density of 526.50 people per sq km. Lions Bay therapists serve postal code: V0N.