Depression Counselling in Lions Bay, BC.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Lions Bay, British Columbia.


Tanya Heal, M.Ed., RCC
Depression Counsellor

Tanya Heal, M.Ed., RCC

Registered Clinical Counsellor

In V5H 4H2 - Nearby to Lions Bay.

When stress builds up, it can leave a person feeling overwhelmed, sad or even depressed. Whether you are trying to cope with mild, moderate or severe depression, Counselling can help. Having opportunities to share your feelings and work together to build on your strengths is my goal as a Registered Clinical Counsellor. I work with children, youth and adults who are suffering from depression. Talk Therapy coupled with Cognitive Behavioural Therapy can help alleviate symptoms, and help clients feel more in control of their emotions, thoughts and actions. I want to help my clients to learn strategies and provide "tools" in order to fight back against depression. You deserve to feel happy!

Esther Segui, RTC
Depression Counselor

Esther Segui, RTC

Registered Therapeutic Counsellor

Available for Online Therapy

High functioning depression effects many Canadians today without anyone ever knowing. If you suffer with depression you don't have to continue this struggle alone. Making tough decisions or overcoming big tasks don't have to be so difficult. I want to encourage and help you to overcome depressive thoughts and emotions. Together we can find peace and healing and achieve your goals.

Nicole Thomson, MA, RCC
Depression Counsellor

Nicole Thomson, MA, RCC

Registered Clinical Counsellor

In V7V 4Y1 - Nearby to Lions Bay.

If you're looking for help with depression, I know how hard it can be to actually take those steps. I want to encourage you for considering getting help, and I want to offer you hope. I work with cognitive therapy, and acceptance and commitment therapy, and both are backed by scientific support for helping with depression. More than that though, I am really passionate about helping people get out of those horrible episodes of hopelessness. We can make a plan together, one step at a time, the first step being to get in touch http://presentmomentum.ca/contact/ .

Janine Ray, MA, BA, BCATR, RCC
Depression Counsellor

Janine Ray, MA, BA, BCATR, RCC

Registered Clinical Counsellor

In V5T 3H9 - Nearby to Lions Bay.

Depression can be devastating. A rich, full and meaningful life- this is what we want for you. What is going on? How are you thinking? How are you feeling? These are questions that we may start with in a psychotherapy session together. Our approach to psychotherapy is person centered: we determine together which approach or approaches may be best, such as Cognitive Behavior Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR) and Acceptance and Commitment Therapy (ACT). We also bring in some expressive arts activities to help explicate/integrate these processes. Using ONLINE tools like video conferencing, email and text supports, we will support you wherever you are on your journey.

Kristina Sohal, RCC
Depression Counsellor

Kristina Sohal, RCC

Registered Clinical Counsellor

In V6E 2P4 - Nearby to Lions Bay.

Depression affects all of us is some form or another, feelings of emptiness and despair can be challenging. For some taking the first step to get help can be even more challenging, I congratulate each client that comes in for counselling. I work with my clients on the issues behind the depression, and make small changes to the unhealthy patterns. In therapy, the clients learns their strengths, and how to utilise their strengths to make the necessary changes that can help them heal to have a fulfilling life.

Andrena Smith, BSW, RSW, RPC
Depression Counsellor

Andrena Smith, BSW, RSW, RPC

Registered Professional Counsellor/Registered Social Worker

In V7M 3P4 - Nearby to Lions Bay.

At Wellness Centered we believe that depression is an extremely common condition which, statistics say, can affect more than one in ten people regardless of age, gender or historical background. Depression can be in response to a traumatic event or loss but often it occurs for no apparent reason. A depressed person may feel isolated and lonely and may think no one around them understands how they feel. Our aim is to help you resolve these feelings by helping you understand your depression and why it might be occurring in the first place and together identify and break the negative thoughts, feelings and behaviors that are interfering with your right to enjoy your life.

Julia Somody, M.A., R. Psych (#2325)
Depression Counsellor

Julia Somody, M.A., R. Psych (#2325)

Registered Psychologist

In V5Z 4E1 - Nearby to Lions Bay.

I believe that we all have the inner resources needed to change in our lives - it is sometimes difficult to work through some of the mess of life alone. In my work, I provide support and a safe, comfortable space to move through the noise that gets in the way of our dreams and goals. At times, we might get hindered by our past, so I will often explore your personal history both as a way to get to know you better and help sort out if something from your past is keeping you stuck. I am also a firm believer in strength in numbers and see therapy as a place where we can journey down your path together, both joint explorers of your life goals and dreams. 

Julie Liddell, MEd. RCC Clinical Hypnotherapist
Depression Counsellor

Julie Liddell, MEd. RCC Clinical Hypnotherapist

Registered Clinical Counselor, Hypnotherapist, Spiritual Life Coach

In V7V 1J8 - Nearby to Lions Bay.

Mindfulness Counselling is very helpful for those who are experiencing both anxiety and mild depression. Many people feel worried a lot during their day, often having a sense of lack of fulfillment or accepting parts of themselves with a sense of overwhelm. Many individuals are wanting to connect to the deeper part of themselves that connects them with a sense of wholeness and peace. This involves learning practices to help clients with grounding in the moment rather than being on focussed on the past or future. The sense of centeredness that results with time, helps with a greater sense of empowerment, clarity and confidence in being able to handle life and is challenges.

Ted Leavitt, M.Sc., RCC
Depression Counsellor

Ted Leavitt, M.Sc., RCC

Registered Clinical Counselor

In v7p 0a7 - Nearby to Lions Bay.

Depression does not need to hold you back. I will listen to you, feel for you, show you compassion, and help you find direction out of the maze. I know firsthand how depression can rob you of your energy, your motivation, and even your ability to reason. Let me help you restore yourself to the life you deserve. In fact, let's not stop there. Let's go beyond the life you think you deserve because if depression has got ahold of you, you probably don't think you deserve very much at all. Don't believe it. You have worth because you exist. Let's work on this together.

Lissette Mairena-Ubeda, MA, RCC
Depression Counsellor

Lissette Mairena-Ubeda, MA, RCC

Registered Clinical Counsellor

In V3N 2S2 - Nearby to Lions Bay.

Depression can interfere with your quality of life and relationships. It often makes people feel helpless, hopeless and lost. Together we can explore your emotions and their impact on your health while allowing you to find the tools to overcome depression. Using an empathic approach I incorporate Cognitive Behavioural Therapy (CBT) to help identify unhelpful thinking patterns/beliefs that often accompany depression.

Michael de Jong, R. Psych. #1529
Depression Counsellor

Michael de Jong, R. Psych. #1529

Registered Psychologist

In V5A 4R4 - Nearby to Lions Bay.

Depression is considered to be the 'common cold' of psychological problems but experiencing it feels anything but 'common.' Using 'in session' techniques, take home tools and exercises, Dr. de Jong will help you move your life in a direction based on your values instead of your thoughts and feelings. Feeling stuck doesn't mean you have to stay there...

Sheri Phillips-Snaychuk, M.A., RCC
Depression Counsellor

Sheri Phillips-Snaychuk, M.A., RCC

Sheri Phillips-Snaychuk Registered Clinical Counsellor

In V6C 1V5 - Nearby to Lions Bay.

Depression is very different from feeling normal sadness over situations that make us feel sad. Depression is what happens when one feels helpless to change what has happened or what is going to happen and hopeless that things will ever be better or different again. It is a very painful place to be. In how I approach dealing with depression is to source out what is hopeless and to understand why that is the place you go to in order to change how you view things that happen to you and your future. That by processing and feeling what initially caused the depression helps to create change and a sense of feeling empowered to find solutions to life's changes and challenges.

CaraLynne McLean, M.C.P., R.C.C., B.C.A.C.C.
Depression Counsellor

CaraLynne McLean, M.C.P., R.C.C., B.C.A.C.C.

Registered Clinical Counsellor

In V7L 3V8 - Nearby to Lions Bay.

The debilitating effects of depression can take a toll on personal or professional relationships, activities and responsibilities that you were once able to accomplish. If your low mood is a pervasively negative factor in your life then finding relief from the symptoms may feel difficult. Here are a few examples of how depression may be manifesting itself in your life. 1)You have lost interest in things you once found pleasurable, 2)You notice increased irritability, sadness, hopelessness or restlessness, 3)You have trouble sleeping and/or find it difficult to wake. Together we will wade through the fog and look for ways to cope and move forward.



You Have Found The Best Therapists for Depression and Mood Issues in Lions Bay, BC.

Are you ready to experience new freedom? Thank you for visiting our British Columbia search of licensed therapists in Lions Bay who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Lions Bay will help you climb back up and start living your dreams again.

Lions Bay is located in British Columbia, Canada. It has a land area of 2.53 square kilometers.  The population of Lions Bay is 1,334 people with 495 households . The population ranking for Lions Bay is #1762 nationally and #247 for the province of British Columbia with a density of 526.50 people per sq km. Lions Bay therapists serve postal code: V0N.