Depression Counselling in West Point Grey, BC.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in West Point Grey, British Columbia.


Rosalyn Best, MoC, MEd, RCC, CAC
Depression Counsellor

Rosalyn Best, MoC, MEd, RCC, CAC

Registered Clinical Counsellor

In V6J 1Y9 - Nearby to West Point Grey.

Depression. Can’t get anything done. Guilty all the time. Antidepressants? Ineffective for all but the most depressed - plus you don’t feel “right” when you’re on medication. So then what? Anxiety’s purpose is to push us to achieve more than we think we can. Depression is the body’s way out, when it’s too much, to stop pushing interminably. (1) For short-term relief: I’ll support you to shift how you’re feeling (exercise, getting out, hobbies, better nutrition and sleep hygiene). (2) Let’s reprocess the thinking/feeling that ‘snuck into your bones’ so long ago. Let’s get radical and rewire how you’re experiencing the world! (3) You are no longer alone, we’ll work on this together.

Ted Leavitt, M.Sc., RCC
Depression Counsellor

Ted Leavitt, M.Sc., RCC

Registered Clinical Counselor

In v7p 0a7 - Nearby to West Point Grey.

Depression does not need to hold you back. I will listen to you, feel for you, show you compassion, and help you find direction out of the maze. I know firsthand how depression can rob you of your energy, your motivation, and even your ability to reason. Let me help you restore yourself to the life you deserve. In fact, let's not stop there. Let's go beyond the life you think you deserve because if depression has got ahold of you, you probably don't think you deserve very much at all. Don't believe it. You have worth because you exist. Let's work on this together.

Anika Cornish, MCP, RCC, CCC
Depression Counsellor

Anika Cornish, MCP, RCC, CCC

Registered Clinical Counsellor

In V5L 3X9 - Nearby to West Point Grey.

It can be hard to see your way out of the darkness of depression. Depression can be isolating, overwhelming, and steal the joy from our lives and relationships. The good news is that depression is very treatable, and finding a professional ally to help you recover can make all the difference. I work closely with clients struggling with depression to help them discover and choose tools that help them feel better moment to moment, while we develop and put into action a plan to help them work their way out of depression. We focus as well on better understanding what may contribute to the depression and how to prevent it in the future.

Teresa Palylyk, Teresa
Depression Counsellor

Teresa Palylyk, Teresa

Registered Clinical Counsellor

In V4A 1M1 - Nearby to West Point Grey.

If you have lost interest in things that you used to enjoy; if you find yourself feeling irritable or uncharacteristically angry; if you unusually tired or chronically fatigued; if you lack concentration; or if you have notice a change in your overall thinking/feeling, you may be experiencing depression. It is important to know that you are not alone. We all experience varying degrees of depression at some time in our lives. For many people, depression can be debilitating, and it can manifest in various ways. If you struggle with depression, I encourage you to seek professional. Don't let depression steal your life.

Ian Bond, MA, BA, RCC
Depression Counsellor

Ian Bond, MA, BA, RCC

Registered Clinical Counsellor (#2648)

In V6H 4B4 - Nearby to West Point Grey.

Ian provides professional, effective, and compassionate therapy for depression. He helps client's achieve their goals such as the following: To alleviate their depressed mood and return to a previous, or new, level of effective functioning. Recognize, accept, and cope with their feelings of depression. Develop healthier cognitive patterns, beliefs, expectations, etc. about self, others, and the world, that can alleviate depressive symptoms. Develop healthier interpersonal relationships, which can lead to alleviating and preventing depressive symptoms. Resolve past hurts and traumas. Ian provides a 30 minute consultation to briefly discuss your specific situation and how he can help.

Cenk Matalon, MC, RCC
Depression Counsellor

Cenk Matalon, MC, RCC

Registered Clinical Counsellor, Psychotherapist

In V6B 1T6 - Nearby to West Point Grey.

Have you been feeling tired, numb, and unmotivated? I know very well how depression feels. I know the dark mood we find ourselves in day after day. I know how everything can seem so hopeless and meaningless. I also know what lies on the other side of depression: A life of vitality and joy! The journey from depression to joy might take some time and it requires high quality and caring guidance. Are you ready to take the first step?

Britta West, MA, RCC, TITC-CT
Depression Counsellor

Britta West, MA, RCC, TITC-CT

Registered Clinical Counsellor, Clinical Traumatologist

In V5H 4H2 - Nearby to West Point Grey.

Many adults and children will encounter depression at some point in their life. One of the crucial elements of healing is talking your feelings through with a trusted professional. I can help you combat your depression by addressing the feelings themselves and the issues that cause them. I offer a combination of focusing on solutions and supporting you through the difficult times. We will work together to resolve your current issues, free you from the many symptoms of depression and develop a strategy to prevent it in the future. I work with a holistic approach that is tailored to you. Contact me to start making changes today.

Lee Cassels, MA, CCC
Depression Counsellor

Lee Cassels, MA, CCC

Canadian Certified Counsellor

In V3H 4G7 - Nearby to West Point Grey.

Depression can be a very debilitating experience. Many people become more and more isolated when depressed. There are ways to help lift you out of a depression. Therapy along with the support of a medical practitioner often can make depression take a back seat in your life within a couple of months. Using therapies based on current research I encourage clients to make small realistic changes to their lives. Before long, they seem to be feeling a lot better.

Iona Monk, MA, RCC.
Depression Counsellor

Iona Monk, MA, RCC.

Registered Clinical Counsellor

In V6J 1Y9 - Nearby to West Point Grey.

I use cognitive behavioral therapy against depression. This is a very effective tool. Many people feel depressed because their thoughts are negative, catastrophic, black and white or overgeneralized. I believe that negative, irrational thoughts create hopeless and depressed feelings which create negative behaviors. Clients are amazed how much better they feel when they change their irrational thoughts for more rational and realistic ones.

Grant McMahon, MC, RCC
Depression Counsellor

Grant McMahon, MC, RCC

Registered Clinical Counsellor

In V6J 3H9 - Nearby to West Point Grey.

Depression can be very difficult to overcome. Do low mood, a lack of motivation and energy, and feeling helpless make it next to impossible to work on feeling better? Have you reached a point where you need some new strategies to keep things from getting worse? If you answered yes to any of these questions you are not alone. In fact, depression is one of the top 10 reasons people seek out treatment from their family doctor. It is possible to feel better, regain your energy, and find ways to bounce back from adversity. Depression counselling can help you to change the way you think, how you manage your emotions, and what you do when faced with challenges so that you can feel better again.

Tiffani Van Buckley, MA, RCC
Depression Counsellor

Tiffani Van Buckley, MA, RCC

Registered Clinical Counsellor

In V5V 3M6 - Nearby to West Point Grey.

Tiffani views feelings of depression as a symptom of "unfinished business" of the past that impedes the present experience and future possibilities. Feelings of depression (sadness, lack of motivation, fatigue, irritability, poor concentration, thoughts of self-harm) are a message that something is not right and needs to be addressed. Tiffani offers a safe, non-judgemental and confidential space to speak openly about troubling thoughts, explore self-defeating patterns and problem solve to experience life as joyful, peaceful and satisfying.

Kristina Sohal, RCC
Depression Counsellor

Kristina Sohal, RCC

Registered Clinical Counsellor

In V6E 2P4 - Nearby to West Point Grey.

Depression affects all of us is some form or another, feelings of emptiness and despair can be challenging. For some taking the first step to get help can be even more challenging, I congratulate each client that comes in for counselling. I work with my clients on the issues behind the depression, and make small changes to the unhealthy patterns. In therapy, the clients learns their strengths, and how to utilise their strengths to make the necessary changes that can help them heal to have a fulfilling life.

Tammy Humeny, B.A. M.A.  R.C.C.
Depression Counsellor

Tammy Humeny, B.A. M.A. R.C.C.

Registered Clinical Counsellor

In V4A 4C5 - Nearby to West Point Grey.

I will work collaboratively with you to understand what is contributing to your depression. We then create a treatment plan that will address each of the contributing variables in your situations that is causing your depression. Some of the things we may work on is how your thinking is contributing to your overall feelings and mood (Cognitive Behavioural Therapy). We will examine what needs of yours haven't been met, and what we can do to create a better self care plan so you feel better. Clients report that counselling provides them with direction, hope, self understanding and the ability to recreate their life stories.



You Have Found The Best Therapists for Depression and Mood Issues in West Point Grey, BC.

Are you ready to experience new freedom? Thank you for visiting our British Columbia search of licensed therapists in West Point Grey who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in West Point Grey will help you climb back up and start living your dreams again.

West Point Grey is located in British Columbia, Canada. West Point Grey therapists serve postal code: V6R.