Stress, PTSD and Anxiety Therapists in Lions Bay, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Lions Bay, British Columbia.


Grant McMahon, MC, RCC
Anxiety Counsellor

Grant McMahon, MC, RCC

Registered Clinical Counsellor

In V6J 3H9 - Nearby to Lions Bay.

It is possible to get a handle on your anxiety! Even if you experience panic attacks or are struggling to leave your house, this can be overcome. This is often easier when you have the support of a therapist you trust. I can offer you a safe space, and a calm and caring presence. We will work together to fully understand what is contributing to your anxiety and what will be the best strategies for being less anxious. Does your mind race and keep you up at night? Do you go silent when you are around other people? Are you avoiding stressful situations? By working with your thoughts, feelings, and actions; you can tackle anxiety and become a calmer more resilient person.

Erica Collyer Beauchamp, MEd RCC
Anxiety Counsellor

Erica Collyer Beauchamp, MEd RCC

Registered Clinical Counsellor

In V6Z 2R4 - Nearby to Lions Bay.

I help clients dealing with anxiety and stress by using CBT, DBT, and Mindfulness based approaches. I help clients develop awareness and insight around the way they think to then create change in their thinking. Thoughts, Behaviours, and Emotions are all interconnected and drive each person's experience of an event and of themselves. By changing one, we change the other two. I help clients do this while pairing their thoughts with mindfulness based strategies to soothe their stress and anxiety.

Kevin Fleming Ph.D.
Anxiety Counsellor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In V6C 1H2 - Nearby to Lions Bay.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Cenk Matalon, MC, RCC
Anxiety Counsellor

Cenk Matalon, MC, RCC

Registered Clinical Counsellor, Psychotherapist

In V6B 1T6 - Nearby to Lions Bay.

Anxiety can be crippling and it can also be a doorway to a much deeper and fuller life if we approach it with compassion and care. The choice is yours! Having personally struggled with anxiety, I know how high the fear and stress levels can get. I also know how to guide you into healing and growth and overcoming (not enduring!) your anxiety. I look forward to meeting you.

Naomi Kolinsky, M.Ed, RCC
Anxiety Counsellor

Naomi Kolinsky, M.Ed, RCC

Registered Clinical Counselor

In V5Z 1H1 - Nearby to Lions Bay.

If you are looking for natural methods of coping with anxiety and stress, therapy can benefit you in many ways. You will learn holistic ways of restoring the body's natural state of balance and well-being through healthy changes in diet, exercise, and sleep patterns. We will identify the thinking patterns that stimulate and maintain anxious states, and we will replace them with thoughts that result in calmer, more grounded feelings. You will also learn how to identify and manage the physical sensations of the fight/flight response that contribute to anxiety, resulting in a body-centered experience of well-being.

Jeff Ross, MA, RCC
Anxiety Counsellor

Jeff Ross, MA, RCC

Registered Clinical Counsellor

In V7L 1E5 - Nearby to Lions Bay.

Do you have difficulty “turning off” your brain? Is your anxiety creeping back up on you or has it become overwhelming or paralyzing? Are stress and anxiety negatively impacting your health, relationships, or career? Stress can be even more difficult to manage for those with a pre-disposition towards anxiety. We would like to help. We provide treatment to help you relieve anxiety and stress, develop coping skills, and build confidence. We will address your triggers, your relationship with anxiety as well as your attempts to “control” it, and learn more adaptive ways that allow you to flourish. Call us today at (604) 614 – 7177 to get started.

Arlene Tully, MA, RCC
Anxiety Counsellor

Arlene Tully, MA, RCC

Registered Clinical Counsellor

In V6H 1E3 - Nearby to Lions Bay.

We all suffer from anxiety at some point in our lives and stress is one of the most common things that causes clients to seek therapy. It is when anxiety and/or stress becomes so severe that it begins to impact our lives in negative ways that this becomes problematic. I will use a variety of approaches to help you feel better. The first step is to identify and talk about what is bringing you stress or anxiety. Sometimes it may be hard to pin point a reason and I am here to help you with that too. Some of my approaches to treating anxiety and/ or stress are: minfulness, active listening, cognitive behavourial therapy (CBT), Narrative Therapy, etc.

Andrew Herfst, RCC, CCC
Anxiety Counsellor

Andrew Herfst, RCC, CCC

Registered Clinical Counsellor

In V6E 2P4 - Nearby to Lions Bay.

We live in anxious and stressful times. Although anxiety is an expected and adaptive reaction to stress, it can become a problem when it limits our ability to work, socialize, and enjoy life. The good news is we know that evidenced-based techniques can significantly reduce anxiety and help cope with stress. Our reactions to stress can impact all areas of life including work, relationships, and general well-being. I want to help you manage the current stress in your life, and develop resilience to make it easier to rebound from future challenges.

Lee Cassels, MA, CCC
Anxiety Counsellor

Lee Cassels, MA, CCC

Canadian Certified Counsellor

In V3H 4G7 - Nearby to Lions Bay.

Anxiety and stress seems to be part of everyone's lives these days. However, there are times when the stress and anxiety seem unbearable. There are specific strategies that can be adopted to help alleviate stress and anxiety. With regular therapy, these strategies can be taught and practiced both in and out of counselling sessions. The support is provided in a way individually tailored to meet the needs of each client.

Julia Somody, M.A., R. Psych (#2325)
Anxiety Counsellor

Julia Somody, M.A., R. Psych (#2325)

Registered Psychologist

In V5Z 4E1 - Nearby to Lions Bay.

I believe that that we work as a team in therapy together - you are the expert on your life, and I bring my knowledge and expertise on the therapeutic process. I see it as my role to be non-judgemental, accepting, and empathetic with my clients - I firmly believe that change happens when we are free to speak openly and feel heard by the person we are speaking with. I try to provide a comfortable and safe environment where my clients can feel free to talk honestly about anything that is on their minds or happening in their lives. I also see it as my role to challenge sometimes, because we all have blind spots, and to help you develop a clearer vision of your personal truth.

Lissette Mairena-Ubeda, MA, RCC
Anxiety Counsellor

Lissette Mairena-Ubeda, MA, RCC

Registered Clinical Counsellor

In V3N 2S2 - Nearby to Lions Bay.

If you are struggling with anxiety or feel overwhelmed by stress, you are not alone. Anxiety is one of the most common mental health issues in Canada. Through counselling I will support you to better understand your anxiety and provide you with the necessary tools and resources to manage it better. Using Cognitive Behavioural Therapy (CBT) you will learn to develop more helpful ways of thinking. You will also learn strategies to relax and start facing your anxiety rather than avoiding it.

Frances Brown, M.Ed., RPC, MTC
Anxiety Counsellor

Frances Brown, M.Ed., RPC, MTC

Registered Professional Counsellor, Master Therapeutic Counsellor

In V7M 3K2 - Nearby to Lions Bay.

Do you suffer from Social Anxiety, Generalized Anxiety Disorder, Panic Disorder, or another form of anxiety? I use a combination of approaches to support your efforts to reduce your distress, creating relief and hope. My therapeutic approach includes using the tools of Cognitive Behavior Therapy, a highly effective clinically proven short term approach, along with Mindfulness Therapy and Relaxation techniques. I also work to provide a warm, intuitive environment where you will feel safe to explore and process the roots of your pain as you learn new skills that can bring a sense of safety, relaxation and well being to your life.

Ashiya Khan-Sequeira, M.A, RCC
Anxiety Counsellor

Ashiya Khan-Sequeira, M.A, RCC

Registered Clinical Counselor

In V5C 5R4 - Nearby to Lions Bay.

I work with clients with General Anxiety, Social Anxiety, Specific Phobia and Panic Disorders. Individuals who struggle with anxiety tend to be stuck in the past or worried about the future. I will teach you mindfulness techniques to help you stay in the present. Through relaxation, visualization and positive self-affirmations you will be able to focus more on the present moment and not get caught up by your anxiety. I will also help you to understand how anxiety can create psychical symptoms such as rapid heartbeat, nausea, headaches, body tension and other aches and pains. Once you learn to manage your anxiety your physical health can also improve. I will work collaboratively with you to challenge your negative self-talk, mistaken beliefs or...(view profile to read more)



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Lions Bay, BC.

Thank you for visiting our British Columbia page of stress therapists in Lions Bay, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Lions Bay, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Lions Bay is located in British Columbia, Canada. It has a land area of 2.53 square kilometers.  The population of Lions Bay is 1,334 people with 495 households . The population ranking for Lions Bay is #1762 nationally and #247 for the province of British Columbia with a density of 526.50 people per sq km. Lions Bay therapists serve postal code: V0N.