Stress, PTSD and Anxiety Therapists in Kitsilano, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Kitsilano, British Columbia.


Rebekkah Stainton, RCC
Anxiety Counsellor

Rebekkah Stainton, RCC

Registered Clinical Counsellor

212 - 2475 Bayswater St, Vancouver, British Columbia V6K 4N3 | 7788725749

So many people today are negatively impacted by intense stress or anxiety. This can impact so many areas of your life; your personal and professional relationships, your sleep, your health, and your general sense of self. I can help you identify your sources of stress as well as the warning signs of burnout or panic and learn how to get a better handle on things to keep you from feeling overwhelmed. You don't have to face this alone!

Alain Langlais, MH, RTC, CHHt
Anxiety Counselor

Alain Langlais, MH, RTC, CHHt

Counsellor

Available for Online Therapy

Feelings of anxiety can become so intense that it becomes overwhelming. Often individuals struggling with anxiety express constant intruding thoughts that focus on fears of events of the future. Anxiety can create physical feelings of distress like a tight chest that makes it difficult to breath, an upset or tight feeling in the stomach, and general fatigue from constantly trying to control their thoughts and actions. Some people have battled anxiety for so long that they begin to believe it is just who they are and accept the restrictions it causes in their life. Through counselling we will work to break the cycle of anxiety controlling your inner world. Bringing a sense of relief, control and freedom that has been absent for so long.

Safe Haven Counselling, Claire De Boer, M.A., R.C.C
Anxiety Counselor

Safe Haven Counselling, Claire De Boer, M.A., R.C.C

Registered Clinical Counsellor

Available for Online Therapy

People tend to seek counselling for anxiety when it feels overwhelming and they need tools to make it through the day. Together we will practice these tools to help calm your activated nervous system, as well as look at the root causes of your stress so you feel more in control of its impact in your life.

Kristen Zuest, MC, DVATI, RCC
Anxiety Counselor

Kristen Zuest, MC, DVATI, RCC

Registered Clinical Counsellor

Available for Online Therapy

Our body and minds are all wired differently, this and the experiences we have shape the way we physically and mentally respond to anxiety and stress. I will help you build and practice strategies that effectively bring your anxiety and stress levels down. Then explore where the anxiety and stress originate from so we can heal these parts that are tirelessly on guard. While everyone’s natural set points for anxiety and stress differ, we will work together to get you to a state of feeling in control of your body and mind, and better able to enjoy life.

Kathleen Sutcliffe, BA, MDiv, RMFT, RP
Anxiety Counsellor

Kathleen Sutcliffe, BA, MDiv, RMFT, RP

Registered Marriage and Family Therapist, Registered Psychotherapist

York Avenue, Vancouver, Ontario V4J 1E6 | 416-817-1852

Anxiety has a purpose - once you understand it you can benefit from it. The feeling of anxiety is giving you information about who you are and what you need to do to be yourself. In counselling, you can learn how to process anxiety instead of fearing it. You can learn concrete skills to work through anxiety; You can learn from the emotions and in the process find a more colourful and rich, positive experience of life.

Alexia Brown, M.Ed, R.C.C
Anxiety Counsellor

Alexia Brown, M.Ed, R.C.C

Registered Clinical Counsellor

West 16th Ave and MacDonald, Vancouver, British Columbia V6K 4M1 | 604-9169606

We are far more primitive in our reactions than we like to think, and fear, stress, or anxiety, can go from an adaptive warning to a very non adaptive over reaction, arresting our ability to function. I have worked extensively in this area, in giving workshops and as a trainer for other counsellors, focusing first on understanding the body's reaction and then developing skills to over-ride the anxiety response. Using a mindfulness approach, staying connected with our needs, and focusing on resiliency, anxiety can be tamed.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Kitsilano, BC.

Thank you for visiting our British Columbia page of stress therapists in Kitsilano, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Kitsilano, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Kitsilano is located in British Columbia, Canada.  The population of Kitsilano is 41,375 people. Kitsilano therapists serve postal code: V6K.