Stress, PTSD and Anxiety Therapists in Kitsilano, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Kitsilano, British Columbia.

Anxiety Counsellor

Alexia Brown, M.Ed, R.C.C

Registered Clinical Counsellor

West 16th Ave and MacDonald, Vancouver, British Columbia

We are far more primitive in our reactions than we like to think, and fear, stress, or anxiety, can go from an adaptive warning to a very non adaptive over reaction, arresting our ability to function. I have worked extensively in this area, in giving workshops and as a trainer for other counsellors, focusing first on understanding the body's reaction and then developing skills to over-ride the anxiety response. Using a mindfulness approach, staying connected with our needs, and focusing on resiliency, anxiety can be tamed.

Anxiety Counselor

Alain Langlais, MH, RTC, CHHt


Available for Online Therapy

Feelings of anxiety can become so intense that it becomes overwhelming. Often individuals struggling with anxiety express constant intruding thoughts that focus on fears of events of the future. Anxiety can create physical feelings of distress like a tight chest that makes it difficult to breath, an upset or tight feeling in the stomach, and general fatigue from constantly trying to control their thoughts and actions. Some people have battled anxiety for so long that they begin to believe it is just who they are and accept the restrictions it causes in their life. Through counselling we will work to break the cycle of anxiety controlling your inner world. Bringing a sense of relief, control and freedom that has been absent for so long.

Anxiety Counsellor

Emma Smith, MACP, RCC

Registered Clinical Counsellor

202-1128 West Broadway, Vancouver, British Columbia

We all experience stress. Stress is our body reacting to demands and both good and bad experiences can be stressful. If our thoughts and feelings cause us stress, this type of stress can grow over time and lead to anxiety. If you worry a lot, often think negatively, feel overwhelmed, and do not know how to relax, you may be suffering from ongoing stress and/or anxiety. If so, I can help. Some of the benefits of connecting with me for counselling for anxiety and stress are: • Learning what causes you stress and how to minimize stressors • Increases in your support network and connections with others • Increased confidence in your ability to handle stressful situations • Changing the way you look at life • Understanding your emotions and how to...(view profile to read more)

Anxiety Counsellor

Julia Somody, M.A., R. Psych (#2325)

Registered Psychologist

410-943 West Broadway, Vancouver, British Columbia

I believe that that we work as a team in therapy together - you are the expert on your life, and I bring my knowledge and expertise on the therapeutic process. I see it as my role to be non-judgemental, accepting, and empathetic with my clients - I firmly believe that change happens when we are free to speak openly and feel heard by the person we are speaking with. I try to provide a comfortable and safe environment where my clients can feel free to talk honestly about anything that is on their minds or happening in their lives. I also see it as my role to challenge sometimes, because we all have blind spots, and to help you develop a clearer vision of your personal truth.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Kitsilano, BC.

Thank you for visiting our British Columbia page of stress therapists in Kitsilano, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Kitsilano, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Kitsilano is located in British Columbia, Canada.  The population of Kitsilano is 41,375 people. Kitsilano therapists serve postal code: V6K.