Stress, PTSD and Anxiety Therapists in Richmond, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Richmond, British Columbia.


Jill Koehler, MA, RCC
Anxiety Counsellor

Jill Koehler, MA, RCC

Registered Clinical Counsellor

1211 Village Green Way, Squamish, British Columbia V8B 0R7 | 604-909-2401

Stress is a natural response when faced with challenges or threats. Our brains kick into high alert, and we focus intensely on potential threats. While this response is natural, if our system doesn’t calm when the perceived threat is removed, we can get stuck in “fight or flight” resulting in anxiety. Short term impacts of anxiety can include insomnia, impatience, and rumination, long term it can affect your health. Anxiety is often uncomfortable, yet the more we try to push it away the more intense it can become. Counselling works on two levels: 1) Experimenting with tools to calm the nervous system 2) Increasing our ability to tolerate anxiety without excessive nervous system activation

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Bonnie Hall, M. Couns., RCC
Anxiety Counsellor

Bonnie Hall, M. Couns., RCC

Registered Clinical Counsellor

150-11331 Coppersmith Way, Richmond, British Columbia V7A 5J9 | 778-230-4634

Anxiety and stress are among the most common concerns that people seek counselling for. Sometimes people find themselves in anxiety-provoking circumstances for which immediate, short-term counselling interventions are appropriate and effective (for example, preparing for a performance or exam). Others may find that their anxiety is chronic and invades almost every aspect of their life. In this case, I offer a counselling perspective that considers deeper issues that might be feeding the anxiety. Whether you experience anxiety as situational or chronic, it is possible to learn how to tame your anxiety and enjoy greater peace, confidence, and a sense of calm in your life.

Esther Segui, RTC
Anxiety Counselor

Esther Segui, RTC

Registered Therapeutic Counsellor

Available for Online Therapy

High functioning anxiety effects many Canadians today without anyone ever knowing. Do you feel overcome by your anxious thoughts? If you feel overwhelmed by anxiety, you are not alone. Anxiety is one of the most normal feelings humans experience. In my past I have also struggled with anxiety. Having learned to cope and overcome my anxious thoughts has made me even more passionate to encourage and help others overcome their anxious thoughts too.

Alain Langlais, MH, RTC, CHHt
Anxiety Counselor

Alain Langlais, MH, RTC, CHHt

Counsellor

Available for Online Therapy

Feelings of anxiety can become so intense that it becomes overwhelming. Often individuals struggling with anxiety express constant intruding thoughts that focus on fears of events of the future. Anxiety can create physical feelings of distress like a tight chest that makes it difficult to breath, an upset or tight feeling in the stomach, and general fatigue from constantly trying to control their thoughts and actions. Some people have battled anxiety for so long that they begin to believe it is just who they are and accept the restrictions it causes in their life. Through counselling we will work to break the cycle of anxiety controlling your inner world. Bringing a sense of relief, control and freedom that has been absent for so long.

Fay Ferris, RCC, CCC, CGT
Anxiety Counsellor

Fay Ferris, RCC, CCC, CGT

Registered Clinical Counsellor, Certified Gottman Therapist

#300 - 5900 No. 3 Road, Richmond, British Columbia V6X 3P7 | 604 -961-0133

If you are worrying all the time, suffering with panic attacks, having flashbacks, or startle easily, then Fay can help you learn to cope better and reduce the anxiety using Cognitive Behavioural Therapy and Life Stress Reduction Techniques, including Traumatic Incident Reduction (TIR). Or if you cannot sleep properly, feel tense all the time, struggling with impossible deadlines or expectations at work, or difficult situations at home or with your family, you may be suffering from Stress. Careful assessments offered by Fay and then an individualized treatment plan will help you heal and "get back to your normal self". Fay can help you with relationship issues connected to your anxiety.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Richmond, BC.

Thank you for visiting our British Columbia page of stress therapists in Richmond, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Richmond, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Richmond is located in British Columbia, Canada. It has a land area of 129.27 square kilometers.  The population of Richmond is 198,309 people with 73,457 households . The population ranking for Richmond is #25 nationally and #4 for the province of British Columbia with a density of 1534.10 people per sq km. Richmond therapists serve postal code: V7C.