Stress, PTSD and Anxiety Therapists in Vancouver, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Vancouver, British Columbia.

Anxiety Counsellor

Naomi Kolinsky, M.Ed, RCC

Registered Clinical Counselor

1418-750 West Broadway, Vancouver, British Columbia

If you are looking for natural methods of coping with anxiety and stress, therapy can benefit you in many ways. You will learn holistic ways of restoring the body's natural state of balance and well-being through healthy changes in diet, exercise, and sleep patterns. We will identify the thinking patterns that stimulate and maintain anxious states, and we will replace them with thoughts that result in calmer, more grounded feelings. You will also learn how to identify and manage the physical sensations of the fight/flight response that contribute to anxiety, resulting in a body-centered experience of well-being.

Anxiety Counsellor

Danielle Duplassie, MA, PhD

Registered Clinical Counsellor/Certified Clinical Sexologist

628 - 470 Granville Street, Vancouver, British Columbia

Anxiety and stress are 2 of the most common issues that people struggle with. The frame of reference that I utilize is emotionally-focused. By helping you to listen to (and understand!!) your anxiety and stress responses, I will help you to effectively respond to your needs in tangible and concrete ways... which will ultimately help you feel more calm and peaceful.

Anxiety Counselor

University of British Columbia

2136 West Mall, UBC Campus, Vancouver, British Columbia

The UBC Psychology Clinic is an outpatient mental health and state-of-the-art training clinic in the Department of Psychology at the University of British Columbia. We offer comprehensive psychological services for children, adolescents, adults, and families in the Greater Vancouver community. We provide affordable, professional services using the most recent advances in mental health care. All our services are confidential and meet the ethical guidelines established by the College of Psychologists of British Columbia.

Anxiety Counsellor

Keisei Anzai, MA, RCAT, BCATR

Registered Art Therapist

659-A Moberly Road, Vancouver, British Columbia

A lot of times, anxiety and stress have to do with client's make-up of his/her personality acquired from a young age. A first directive will be given to client to draw a self boundary art to check on his self identity; then explore back to his original family to find any solid formation of a bond. Depending on the given art, exploration of the art can take the client back and forth between now and then until a cause can be found.

Anxiety Counsellor

Constance Lynn Hummel, MA, RCC, CCC

Psychotherapist | Leadership Coach | Speaker & Trainer

Suite 610 - 325 Howe Street, Vancouver, British Columbia

I believe that stress and anxiety is the body’s way of telling us we need to take notice to what is happening - both inside us and around us. It is a red flag that something isn’t working in our lives and we need to take a step back and re-assess. We will work together to uncover what is triggering your anxiety, and practice tools to help you recognize, contain and ground your stress.

Anxiety Counsellor

Patrick Myers, Ph.D.

Registered Psychologist 1850

1061 Hamilton Street, Vancouver, British Columbia

The world keeps pushing harder and faster. Are you having a hard time keeping up? Are you exhausted at the end of the day? And does your mind just keep on racing? Chronic stress can deplete your natural defenses, which may lead to long term physical and mental health problems. Stop trying to just survive. Phone 604-468-7300 now and let me help you thrive again. I help individuals with stress, anxiety, panic attacks, trauma, and so much more.

Anxiety Counsellor

Tiffani Van Buckley, MA, RCC

Registered Clinical Counsellor

3223 Main Street, Vancouver, British Columbia

Feelings of anxiety can develop slowly and insidiously. The mind becomes busy with thoughts, especially thoughts about the future, over which one has very little control. The mind is so powerful it convinces the body that the fears (anxieties) are real and true, resulting in symptoms of elevated heart rate, shaking, blurry vision, tension and difficulty breathing. All of this, if not addressed, becomes a terrifying and helpless cycle. Tiffani provides education about anxiety, as well as easy, effective coping strategies to quickly reduce feelings of anxiety and experience a new way of being that is capable, calm and free.

Anxiety Counsellor

Tamara Knott, BA, BComm, MA, RCC

Registered Clinical Counsellor

200-1892 W. Broadway Ave, Vancouver, Kitsilano, British Columbia

Anxiety and stress is the body’s natural response to danger, an automatic alarm that goes off when we feel threatened. But when anxiety is constant or overwhelming, when it interferes with your relationships and activities—that’s when you’ve crossed the line from normal anxiety into the territory of anxiety disorders. As a product of the body’s fight-or-flight response, anxiety involves a wide range of physical symptoms. Many people experiencing anxiety benefit from supportive counselling or couples or family therapy. However, experts agree that the most effective form of treatment for the is cognitive-behavioural therapy (CBT).

Anxiety Counsellor

Karleen Nevery, MTC, CPA

Master Therapeutic Counsellor

1892 West Broadway Suite 200, Vancouver, British Columbia

What is stressful to one person is not necessarily stressful to another. Stress can arise from your thoughts about any situation. Anxiety is a feeling of fear or apprehension. When the source of your anxiety is unknown, it can be heightened. I can help you examine how you experience anxiety and this can lessen or eliminate your symptoms. You can learn to live with stressful situations with less anxiety and you can begin to create a life that has less stress in it.. Together we can create positive change in your life.

Anxiety Counselor

Alain Langlais, MH, RTC, CHHt


Available for Online Therapy

Feelings of anxiety can become so intense that it becomes overwhelming. Often individuals struggling with anxiety express constant intruding thoughts that focus on fears of events of the future. Anxiety can create physical feelings of distress like a tight chest that makes it difficult to breath, an upset or tight feeling in the stomach, and general fatigue from constantly trying to control their thoughts and actions. Some people have battled anxiety for so long that they begin to believe it is just who they are and accept the restrictions it causes in their life. Through counselling we will work to break the cycle of anxiety controlling your inner world. Bringing a sense of relief, control and freedom that has been absent for so long.

Anxiety Counsellor

Martin Pinaud, Psy. D., M. A. RCC

Dr. of Psychology BC Association of Registered Clinical Counsellors

150-233 West 1st North Vancouver ., North Vancouver , British Columbia

Real Solutions to Real Challenges. Stress is necessary for survival and provides opportunity for growth. However, it can aslo result in anxiety and even panic with accompaning physical symptoms. Unproductive coping mechanisms may kick in that have become entrenched and difficult to break. In more severe cases Obsessive-Complusive Behaviors may surface to distract us from the anxieties. These obsessive-compulsive behaviors may become debilitating and incredibly frustrating. Martin helps clients deminish their anieties by cognitive restructuring, relaxation training, and overcoming avoidance. Avoidance only provides short-term relief, at the cost significantly damaging our self-esteem

Anxiety Counsellor

CaraLynne McLean, M.C.P., R.C.C., B.C.A.C.C.

Registered Clinical Counsellor

706 Queensbury Avenue, North Vancouver, British Columbia

Anxiety and stress are not reserved for the adults of our world. Many children experience the debilitating effects of negative stress at home, school and socially. While positive stress is essential to get us moving every day, too much negative stress may lead to physical and emotional distress. Increases in career demands, job loss, marital issues, the loss of a loved one, a new relationship, a recent move, scholastic demands, bullying, the birth of a child or caring for ill or elderly family members may elevate one's stress level to the unmanageable. Together, we will endeavor to help you (or your child) manage and overcome the effects of negative stress with effective tools.

Anxiety Counsellor

Alexia Brown, M.Ed, R.C.C

Registered Clinical Counsellor

West 16th Ave and MacDonald, Vancouver, British Columbia

We are far more primitive in our reactions than we like to think, and fear, stress, or anxiety, can go from an adaptive warning to a very non adaptive over reaction, arresting our ability to function. I have worked extensively in this area, in giving workshops and as a trainer for other counsellors, focusing first on understanding the body's reaction and then developing skills to over-ride the anxiety response. Using a mindfulness approach, staying connected with our needs, and focusing on resiliency, anxiety can be tamed.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Vancouver, BC.

Thank you for visiting our British Columbia page of stress therapists in Vancouver, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Vancouver, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Vancouver is located in British Columbia, Canada. It has a land area of 114.97 square kilometers.  The population of Vancouver is 631,486 people with 283,916 households . The population ranking for Vancouver is #8 nationally and #1 for the province of British Columbia with a density of 5492.60 people per sq km. Vancouver therapists serve postal code: V5Y.