Stress, PTSD and Anxiety Therapists in West Vancouver, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in West Vancouver, British Columbia.

Anxiety Counsellor

Nicole Thomson, MA, RCC

Registered Clinical Counsellor

575 16th Street - Unit 209, West Vancouver, BC, British Columbia

Anxiety wants to hold us back, it loves backing out of plans, commitments, goals, ideas, and even dreams. Taking the first step towards fighting our anxiety can be the hardest, we want to overthink it, we want to go through the list of reasons something won't work out. Instead, sometimes we need to just thank our anxious brains for wanting to protect us (but we've got this), take a deep breath, and reach out to get started. My contact page is here: I'd love to help you kick anxiety's ass using proven methods like CBT and acceptance and commitment therapy.

Anxiety Counsellor

Jennifer Scott, RCC, RSW, BC-DMT

Registered Clinical Counsellor, Registered Social Worker

208-1571 Bellevue Avenue, West Vancouver, British Columbia

Anxiety, panic, and stress often show up as tension or unpleasant physical sensations in the body as fear and other emotions are held back. Trauma, relationship problems, losses, and attachment issues are often the hidden source of emotional pain. To resolve anxiety and panic, I use a mind-body approach which integrates cognitive, emotional, and body sensing techniques to get curious about and resolve the true underlying issues.

Anxiety Counsellor

Martin Pinaud, Psy. D., M. A. RCC

Dr. of Psychology BC Association of Registered Clinical Counsellors

150-233 West 1st, North Vancouver , British Columbia

Real Solutions to Real Challenges. Stress is necessary for survival and provides opportunity for growth. However, it can aslo result in anxiety and even panic with accompaning physical symptoms. Unproductive coping mechanisms may kick in that have become entrenched and difficult to break. In more severe cases Obsessive-Complusive Behaviors may surface to distract us from the anxieties. These obsessive-compulsive behaviors may become debilitating and incredibly frustrating. Martin helps clients deminish their anieties by cognitive restructuring, relaxation training, and overcoming avoidance. Avoidance only provides short-term relief, at the cost significantly damaging our self-esteem

Anxiety Counsellor

Trevor Hale, MSc., Psy.D., RCC

Registered Clinical Counselor

suite 125, 890 Harbourside Dr, , North Vancouver, British Columbia

Anxiety and Stress can be related to a number of things going on in our lives at a given time. Typically it is how we perceive the stressors in our life, or the feeling that we don't have the resources to cope that determines whether or not we feel anxious, stressed, or overwhelmed. If we are unable to get into a RECOVERY zone, anxiety and stress can quickly seem to spin out of control and EVERYTHING may feel too hard. I use Cognitive and Behavioural, Mindfulness, and Ego State therapies to help individuals quickly acquire the tools, and insights that help them reduce the Anxiety symptoms and navigate their anxiety triggers. Moreover, they regain a sense of calm and control in their lives.

Anxiety Counselor

Patti Langlais, M.A, MPCC, CCHt

Registered Counsellor, Master Practitioner Clinical Counsellor

Available for Online Therapy

Our focus is to support individuals who are struggling with anxiety and stress to a more relaxed and manageable way of being. Not only is stress and anxiety hard on our health and energy, but it also can have a significant impact on our world around us. We will work in a collaborative manor to break apart the building blocks that have contributed to the imbalance of anxiety and stress in your life, and empower you with the tools and techniques to remain in balance.

Anxiety Counsellor

Heather Bach, MA, CCC

Certified Canadian Counsellor

303 145 West 15th Street,, North Vancouver, British Columbia

Anxiety and stress are so commonly the underlying symptoms that create obstacles to our happiness. We use primarily CBT, DBT and Mindfulness methods in the treatment of anxiety and stress. Increasing ones capacity to regulate and manage the discomfort that accompanies anxiety is critical in the treatment of anxiety. We often say that increasing ones capacity to tolerate discomfort is a sure sign of success in therapy and ultimately this helps us meet life's changes and succeed to our fullest potential.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in West Vancouver, BC.

Thank you for visiting our British Columbia page of stress therapists in West Vancouver, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in West Vancouver, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

West Vancouver is located in British Columbia, Canada. It has a land area of 87.26 square kilometers.  The population of West Vancouver is 42,473 people with 16,933 households . The population ranking for West Vancouver is #114 nationally and #21 for the province of British Columbia with a density of 486.80 people per sq km. West Vancouver therapists serve postal code: V7V.