Great Couples Counselling in Richmond, BC. Therapy to heal relationships.

Intimate relationships often challenge us in ways few other relationships or experiences do. Whether you are starting a new relationship or struggling as a couple, I can help you address issues such as trust, intimacy, communication, conflict, and distance that might be preventing you from finding harmony in your relationship. In our work together, you can gain insight into how to improve patterns of relating to one another, learn about the possible origins of these patterns, find ways to de-escalate conflict, and move toward building trust, intimacy, and a sense of greater connection.

You love each other, but somehow keep having the same arguments? Maybe lyou've recently become parents, or added another little one to the mix, and somehow between the sleepless nights, endless to-do-lists, and daily grind, you stopped feeling like partners and started feeling more like roommates. You love your family, but you miss 'us.' You don't have to choose between being great parents and having a connected loving relationship. The goal isn't to get back to who you were before the baby. It's to create a new version of "us" that works for the family you've become. I help couples reconnect, find their way back to each other and create a relationship that feels exciting and intimate again

Healing and growing in our sexuality & eroticism can help us understand ourselves and our partners in ways we may have never been privileged to before. It opens us to the appreciation of the full depth and breadth of human erotic expression. I work with individuals and couples. My approach is informed by training as an Erotic Blueprint Coach, somatic attachment and conscious kink. All forms of love, relationship structures, and sexual expression welcome. I offer EMDR and other trauma processing approaches to support you in your healing when appropriate.

The Gottman Method helps couples break out of painful cycles by applying research from over 3,000 couple-- studying both those who thrive and those who divorce—to identify what makes relationships work. In Gottman couples therapy, we'll identify patterns eroding your intimacy—like criticism, defensiveness, or stonewalling—and replace them with healthier ways of relating. You'll learn practical, evidence-based skills for expressing needs, listening deeply, navigating conflict constructively, and repairing hurt. Whether experiencing frequent arguments, feeling disconnected, or facing major challenges, you'll gain concrete tools to rebuild connection, taking your relationship in a new direction

Couples counselling with us provides a structured, supportive space for partners to improve communication, resolve recurring conflicts, and deepen emotional understanding. Our approach is collaborative and evidence-based, helping both partners feel heard while identifying unhelpful patterns that may be impacting the relationship. Together, we focus on rebuilding trust, strengthening connection, and developing practical tools for navigating challenges more effectively. Couples often find that therapy helps them move from reactive cycles into more intentional, respectful, and connected ways of relating to one another.

I have extensive experience in marriage and couple therapy. In any relationship, both people play a role in the problems and concerns, and it take two to find solutions. I work with couple dealing with communication issues, fidelity, divorce and separation, co-parenting and commitment issues. I promote mutual support, and a collaborative approach to problem solving which builds trust in the couple and the counselling process. I help couples move through the old, repetitive cycles of arguing towards new and healthier communication and connection.

Couples counselling focuses on developing strong communication skills, conflict resolution techniques, forgiveness, and effective dialogue. Many couples experience frustration at some point in their relationship where they feel they are not heard, valued or even loved any more. A toxic cycle of blaming, fighting and pulling away begins to form, creating distance and fatigue. For others an affair has shaken the very core of the safety and love they once felt in their relationship. It can be an agonizing and terrifying discovery for the partner who has been betrayed, and strong feelings of guilt, shame and a lack of understanding to how it even happened for the offending partner. Whether you are looking for a tune up to build back the excitement and...(view profile to read more)