Great Couples Counselling in North Delta, BC. Therapy to heal relationships.

Intimate relationships are not easy. To have a fulfilling relationship, it takes the work of two people to build and sustain a loving, caring & harmonious relationship. I can help you to understand that there will always be arguments, but the arguments don't need to destroy your marriage. Together we can work on ways to resolve the reasons why you fight and to learn to talk to each other in ways that can help you understand each other. You and your partner have your unique views, beliefs and values. These will need to be discussed so you can both go forward creating the relationship you want. My approach is to work with you in a sensible & practical way to help you get a meaningful outcome.

If you're looking to improve your relationship, we'd work together to create a supportive environment for discussion, allowing each of you to share your perspective and experience. With important conversations and empathetic questions, there's opportunity to truly see each other and to collaborate to resolve the issues rather than engaging in blame. Together, we'd uncover experiences that promote mutual understanding, empathy and appreciation. Through this process you'll gain insights, develop new ways of communicating, strengthen your connection and establish a more fulfilling and harmonious relationship.

Healing and growing in our sexuality & eroticism can help us understand ourselves and our partners in ways we may have never been privileged to before. It opens us to the appreciation of the full depth and breadth of human erotic expression. I work with individuals and couples. My approach is informed by training as an Erotic Blueprint Coach, somatic attachment and conscious kink. All forms of love, relationship structures, and sexual expression welcome.

Charlene has over 10 years experience working with couples. Couples counselling can help to identify the problem issues that each couple is facing and provide them with effective tools to work through these issues. Couples counselling can improve communication between couples, teach couples how to fight fairly and to work together during difficult times. Call Charlene to discuss how she can help you and your partner find your way back to love.

I'm a down-to-earth, client-centered counsellor that can bring new hope to you and new life to your relationships. I specialize in marriage and couples counselling. I'm trained in Emotionally Focused Couples Therapy and Gottman Couples Therapy. With over ten years of experience, I have the tools to get your relationship back on track. I also offer intensive therapy for highly distressed couples. I'm here and ready to listen with warmth, kindness and compassion, without any judgement or criticism.

Couples counselling focuses on developing strong communication skills, conflict resolution techniques, forgiveness, and effective dialogue. Many couples experience frustration at some point in their relationship where they feel they are not heard, valued or even loved any more. A toxic cycle of blaming, fighting and pulling away begins to form, creating distance and fatigue. For others an affair has shaken the very core of the safety and love they once felt in their relationship. It can be an agonizing and terrifying discovery for the partner who has been betrayed, and strong feelings of guilt, shame and a lack of understanding to how it even happened for the offending partner. Whether you are looking for a tune up to build back the excitement and...(view profile to read more)

Are you and your partner stuck in unsolvable arguments? Does one of you tend to ‘demand’ more while the other shuts down and withdraws? Are you feeling less connected and actually adding stress to each other’s lives instead of reducing it? While frustrating, these are perfectly normal patterns of partnership and there is hope. I would be glad to help you untangle the knots, learning to team up together instead of entering battles over who is right. In doing so, we will unpack past traumas and patterns of behaviour, learning to better communicate and to be safely vulnerable in a way that stands your relationship on solid ground.

My Approach to Couples Counselling includes - Providing you the tools for: Resolving Conflict and misunderstandings Effective problem solving Healthy ways to listen, talk and be heard Have a win-win relationship Moving past anger, resentment and bitterness Successfully changing self defeating behaviours Explore how your past affects your relationship/s Discover new ways to assist your life, It’s not just about your relationship, it’s also about you by building: Self-Esteem Love Intimacy Self worth Confidence Value Discovering how your personal past and baggage affect you Understanding what you need and your partner needs in a relationship And much more. Call now 604.290.1336