Career Counselling and Coaching in North Delta, British Columbia.

In Career counseling , I assist the clients by addressing the emotional, psychological, and interpersonal factors that impact career choices and satisfaction. I have a holistic approach, considering both the psychological and practical aspects of career development, which can lead to more fulfilling and meaningful career choices for their clients. I help client with Self-Discovery and Clarification of Values, addressing emotional barriers such as anxiety , fear of failure, self doubt ; Coping with career transition , Developing communication and interpersonal skills , Managing stress and burn outs , supporting long term career development .

1/3 of our lives is spent at work, growing a career that reflects the lifestyle you want and supports your well-being is key! I am passionate about career development and bring specialized training & experience as an award-winning entrepreneur, career counsellor, clinical supervisor, and university educator. I am super excited to help you discover and/or build a career that reflects your best life! Recipient of: Women in Business Award (2015) Keynote by Justin Trudeau New Business Award Finalist (2013) I am happy to share and support entrepreneurs in all stages of business development; as well as, support individuals to navigate how to turn dreams into action plans.

Having worked in the finance industry for many years, I help clients remove their blocks, create clarity and help with work towards their career(dream job). My treatment involves having the client work on: financial plan that includes their goals. We go through obstacles and mental blocks; and their fears of success. Clients feel motivated, they learn how to build resources, change their negative beliefs to positive, and learn new skills to communicate effective.

Career choices can seem all-important and overwhelming. Whether you are starting, restarting, or making a change in your career - I can help you discover what the best fit for you may be. We will investigate what you are good at, what your passions are, and what kind of a working environment you need to do your best work. Along with all this we will seek to discover how and why you react to certain personalities or management styles. When you understand the reasons of your reactions we can then find ways for you to respond to situations in a healthy manner for yourself. There is always room for new ways to communicate and resolve conflict. Let me help you be the most successful you can be.

Career counseling, although a ‘named form’ of counseling in itself, is yet quite transient. Usually once I begin working with a client who is requesting career counseling, we find that the hiccups they are experiencing in their quest is based on fear, anxiety and/or stress, health issues, sometimes addictions (or the addictions of others), anger issues, depression, or even shrapnel from their family of origin. So I do not view career counseling as a sole issue but rather a symptom. I love to work in this arena since it allows me to be a CSI agent for an hour, unlocking hidden truths that have become speed bumps along life’s journey to achieve one’s personal best.

Do you feel like lack of social confidence, anxiety, and poor social skills are keeping you back at work? Or maybe you are just starting your career and selecting jobs that won't require talking much to others or socializing, because you just feel so anxious even thinking about that. Do you dread group work, social events, speaking out in meetings, parties and networking? I have good news for you! Social confidence is a learned skill, one you can learn just like any other. You just need the right information, some support and feedback and the drive to try some new things. The rewards are potentially very large, especially at work. Level up your career and your life!

We spend up to 1/3 of our life in our careers!! As a former Human Resources Manager this is an area that is really exciting. Not only will I help you identify your skill set, but help you identify your passion, your purpose and your personality type that will help you see what career is best suited to you. I can also help you identify and develop areas that will help you expand your interviewing skills, your social media profile, your resume and your confidence and also understand the hiring climate that you are in.

With dual training as a Registered Clinical Counsellor and Vocational Rehabilitation Consultant, I specialize in helping individuals navigate emotional barriers and re-engage in meaningful life activities, including a successful return to work. I have supported numerous clients in making informed decisions and navigating career transitions using standardized assessments and comprehensive information gathering—empowering them to achieve success and fulfillment in their employment journeys.

For some, a career is a large part of one's identity. For others, it is simply a means to an end or a small part of a bigger picture. I approach career counselling by helping you discover and explore what a career and any related decisions mean for you. By doing this, I hope to help you uncover insight and clarity towards career choices and transitions.

I work with clients wanting to find new meaning and purpose in their work and life path. It is one thing to embark on a new career path, and a whole other to find the sweet spot of purpose, contribution, vitality and practical stability that leads to a really fulfilling vocation. The latter requires the courage to allow, shape and stay with a vision and the skills to navigate the inevitable peaks and valleys in confidence that are natural to the process. It is necessary to develop the ability to structure your own time toward your goal, maintaining the stability necessary to take new opportunities and creative risks. I offer coaching for those wanting to move into this place.

My approach to career counselling is relational, practical, and attuned to each client’s unique story. I blend thoughtful, strengths-based exploration with gentle guidance that helps people clarify what energizes them, what environments help them thrive, and what patterns may be holding them back. Clients benefit from a supportive space where they can be honest about their uncertainties, experiment with new possibilities, and craft clear, actionable steps. Together we build a path forward that aligns with your values, personality, and evolving sense of identity.

I truly believe that choosing one single career path can be one of the more difficult decisions we have to make in life. At times it may feel like there is immense societal and cultural pressure to choose a specific career path, but at the end of the day, I am curious to explore what it is you value, free from outside judgements. Different people prioritize different factors when choosing a career, and it is important for me to help identify what your priorities are. From there we can brainstorm potential avenues and build motivation to help bring those thoughts into reality. It is often action that creates motivation, not the other way around.

Career counselling with me involves an exploration of your strengths, and experiences. Together we will make sense of your journey and find the words to begin your plans for next steps. In therapy as you experience a non-judgmental, secure relationship you can orient yourself and experience a sense of confidence and assurance to move forward. Through locating where you are in the process of change and untangle the elements that are keeping you from moving towards a life of purpose and passion.