Career Counselling and Coaching in Port Moody, British Columbia.

Career choices can seem all-important and overwhelming. Whether you are starting, restarting, or making a change in your career - I can help you discover what the best fit for you may be. We will investigate what you are good at, what your passions are, and what kind of a working environment you need to do your best work. Along with all this we will seek to discover how and why you react to certain personalities or management styles. When you understand the reasons of your reactions we can then find ways for you to respond to situations in a healthy manner for yourself. There is always room for new ways to communicate and resolve conflict. Let me help you be the most successful you can be.

In Career counseling , I assist the clients by addressing the emotional, psychological, and interpersonal factors that impact career choices and satisfaction. I have a holistic approach, considering both the psychological and practical aspects of career development, which can lead to more fulfilling and meaningful career choices for their clients. I help client with Self-Discovery and Clarification of Values, addressing emotional barriers such as anxiety , fear of failure, self doubt ; Coping with career transition , Developing communication and interpersonal skills , Managing stress and burn outs , supporting long term career development .

For some, a career is a large part of one's identity. For others, it is simply a means to an end or a small part of a bigger picture. I approach career counselling by helping you discover and explore what a career and any related decisions mean for you. By doing this, I hope to help you uncover insight and clarity towards career choices and transitions.

Do you feel like lack of social confidence, anxiety, and poor social skills are keeping you back at work? Or maybe you are just starting your career and selecting jobs that won't require talking much to others or socializing, because you just feel so anxious even thinking about that. Do you dread group work, social events, speaking out in meetings, parties and networking? I have good news for you! Social confidence is a learned skill, one you can learn just like any other. You just need the right information, some support and feedback and the drive to try some new things. The rewards are potentially very large, especially at work. Level up your career and your life!

Are you feeling lost over where to go in your career? Do you find yourself stuck debating practicality vs. what you really want to do? Is it hard to even connect with what you want to do at all? These dilemmas, as well as the overwhelm that comes with career transition, are the sort of issues I am glad to help you with. Working with me means unpacking your deeper identity, helping you to better understand who you are and what you want from life. From here, we consider the ‘nuts and bolts’ of how to prepare for career transition, including organizing your day and addressing the inner-critic. I look forward to chatting with you about achieving your dream vocation.

Career counselling has progressed away from computer generated test scores and more along the lines of inquiry to individual likes and tendencies. This is the approach I adopt. Together we complete a Career Development Workbook, uncovering inclinations and passions using talking and connection to self and others as our tools. Once up to 3 career choices have been made, a referral to Workplace BC is often helpful for the next steps in market and career research for your choices.

Career decisions can be difficult. Career counselling will help you identify your interests, skills, personality and values which will help you decide on a career that suits who want to be in the world. Individual sessions will explore your strengths and desire to make a difference. I will help you set goals, explore options and help direct a path to a positive and hopeful work future.

I am a certified Birkman Method professional. The Birkman is an internationally-recognized test that helps to identify your needs, your patterns of negative behaviour, and your way forward in life. By using the Birkman, I can help you develop your own user manual and roadmap for your life, relationships, and career. The Birkman is a powerful tool that can help you discover what will really feed you in your work and relationships.

Having worked in the finance industry for many years, I help clients remove their blocks, create clarity and help with work towards their career(dream job). My treatment involves having the client work on: financial plan that includes their goals. We go through obstacles and mental blocks; and their fears of success. Clients feel motivated, they learn how to build resources, change their negative beliefs to positive, and learn new skills to communicate effective.

I thoroughly enjoy working with young adult clients on assisting them in beginning their career journey. I also work with adult clients who are in the beginning stages of making career changes including going back to school. I know how scary "change" can be especially when it has financial implications. Career Counselling with me begins with developing rapport and relationships. We move at a pace you are comfortable with and examine the variables involved in decision-making. I support clients throughout the change process.

Career counseling, although a ‘named form’ of counseling in itself, is yet quite transient. Usually once I begin working with a client who is requesting career counseling, we find that the hiccups they are experiencing in their quest is based on fear, anxiety and/or stress, health issues, sometimes addictions (or the addictions of others), anger issues, depression, or even shrapnel from their family of origin. So I do not view career counseling as a sole issue but rather a symptom. I love to work in this arena since it allows me to be a CSI agent for an hour, unlocking hidden truths that have become speed bumps along life’s journey to achieve one’s personal best.

Olivia finds great joy in helping clients navigate career counseling by guiding them to identify their passions and explore potential career paths. She works collaboratively with clients to consider all options, develop actionable strategies, and create a clear plan forward in their chosen field. Olivia believes strongly in the importance of finding purpose and fulfillment in one’s work and empowers clients to align their careers with their values and strengths. Whether clients are seeking a new direction, transitioning careers, or simply refining their goals, Olivia is committed to helping them discover their unique niche and build a future that inspires them.

Career counselling has never been more important because our life journeys have never been more complex. Individuals change careers now more than ever; there’s an incredible amount of options in a rapidly changing landscape. And yet, there can also be stifling logistical constraints, a lack of opportunities, and precarious markets. I want to help you find a place where you feel accomplished, confident, valuable, and satisfied—but I know that is easier said than done. I can help you experiment, cope, succeed, and find a path that feels right. I work particularly well with students, young professionals, and graduate students.

Career counselling with me involves an exploration of your strengths, and experiences. Together we will make sense of your journey and find the words to begin your plans for next steps. In therapy as you experience a non-judgmental, secure relationship you can orient yourself and experience a sense of confidence and assurance to move forward. Through locating where you are in the process of change and untangle the elements that are keeping you from moving towards a life of purpose and passion.

Our careers are often about our aspirations and how we want to use our gifts in the world. If you find yourself stuck or unfulfilled, you may be finding yourself blocked from your highest potential. There may be personality factors involved or there may be another route waiting for you to explore. We will assess your situation to see where you may be getting stuck and where your heart is in relation to your work. This may involve accessing intuition, as well as the facts of the matter. Be prepared to explore widely as we evaluate many paths that may lead in new directions. The closed doors of today are often the windows into new possibilities for tomorrow!

With dual training as a Registered Clinical Counsellor and Vocational Rehabilitation Consultant, I specialize in helping individuals navigate emotional barriers and re-engage in meaningful life activities, including a successful return to work. I have supported numerous clients in making informed decisions and navigating career transitions using standardized assessments and comprehensive information gathering—empowering them to achieve success and fulfillment in their employment journeys.

In career counselling I prioritize the client's unique experiences, values, and goals. I create a supportive environment where they can explore their interests and aspirations without judgment. By fostering self-awareness and self-acceptance, I empower clients to make authentic career choices that align with their true selves. The focus is on their personal growth and fulfillment, helping them create a meaningful and satisfying career path.

We spend up to 1/3 of our life in our careers!! As a former Human Resources Manager this is an area that is really exciting. Not only will I help you identify your skill set, but help you identify your passion, your purpose and your personality type that will help you see what career is best suited to you. I can also help you identify and develop areas that will help you expand your interviewing skills, your social media profile, your resume and your confidence and also understand the hiring climate that you are in.

Maybe as a child you dreamed about having a great life of abundance and achieve greatness. At that age, you were a winner and you would stand up and defend your dreams against any challenges. Unfortunately, lots of people may lose some of that winning spirit growing up and the champion in you may have slowly dimed. Maybe you do set goals and you do have an idea of what your purpose and direction in life is. This simply is not enough for you to experience the abundance in life that you deserve. You have all the potential to radically make a difference! It is already deep inside of you and waiting to be used. Together, we will work toward using that amazing potential.

I adopt a client-centric approach focused on empowering individuals to navigate their professional journey with clarity and confidence. Through personalized assessments, goal-setting, and exploration of individual strengths and values, clients gain a deeper understanding of their career aspirations. I provide guidance on strategic decision-making, skill development, and effective job search strategies to align their career paths with personal goals. By fostering self-awareness and offering practical tools for professional development, clients benefit from a transformative experience that not only enhances their career trajectories but also promotes a sense of fulfillment and purpose.

Career is more than a job to make money and pay the bills. Our careers give us a sense of meaning and purpose , help us have a sense of belonging and contribution in society, and provide us with a sense of security, achievement and progress through life. Career counselling helps you get in touch with what you value in a career and how you can choose a career or transition between careers in a way that is in line with your authentic self.

Are you feeling stuck in your career or just wanting to try something different, but you don't know where to start? Trying to figure out how to approach a career change can be overwhelming to navigate alone. I will work with you to understand your job history and current situation. Then, we can focus on identifying your values, interests, and skillset to help align your unique talents with your career.

1/3 of our lives is spent at work, growing a career that reflects the lifestyle you want and supports your well-being is key! I am passionate about career development and bring specialized training & experience as an award-winning entrepreneur, career counsellor, clinical supervisor, and university educator. I am super excited to help you discover and/or build a career that reflects your best life! Recipient of: Women in Business Award (2015) Keynote by Justin Trudeau New Business Award Finalist (2013) I am happy to share and support entrepreneurs in all stages of business development; as well as, support individuals to navigate how to turn dreams into action plans.

Career counselling is an integral part of life experiences. With the rapid change in technology and other societal advancements, people are changing careers more now than ever. As a result, helping a person transition from one career to another is important for some individuals. There are many factors to consider when providing counsel in making career changes. Decisions must take into consideration a client's home life responsibilities, culture, age, personality style, preferences, demographics and financial responsibilities. Family counselling may also prove fruitful.

I truly believe that choosing one single career path can be one of the more difficult decisions we have to make in life. At times it may feel like there is immense societal and cultural pressure to choose a specific career path, but at the end of the day, I am curious to explore what it is you value, free from outside judgements. Different people prioritize different factors when choosing a career, and it is important for me to help identify what your priorities are. From there we can brainstorm potential avenues and build motivation to help bring those thoughts into reality. It is often action that creates motivation, not the other way around.