Career Counselling and Coaching in Port Moody, British Columbia.

Career is more than a job to make money and pay the bills. Our careers give us a sense of meaning and purpose , help us have a sense of belonging and contribution in society, and provide us with a sense of security, achievement and progress through life. Career counselling helps you get in touch with what you value in a career and how you can choose a career or transition between careers in a way that is in line with your authentic self.

In career counselling I prioritize the client's unique experiences, values, and goals. I create a supportive environment where they can explore their interests and aspirations without judgment. By fostering self-awareness and self-acceptance, I empower clients to make authentic career choices that align with their true selves. The focus is on their personal growth and fulfillment, helping them create a meaningful and satisfying career path.

Our struggle with finding a fulfilling and practical career in our lives is often related to how we feel about ourselves. Our self-esteem is connected to our roles in life, career being a central role. Our self-worth is connected to how we value ourselves simply because we exist. We need to find a balance between self-esteem and self-worth in order to make the big choices in life like our career. In my practice we work from the ground up where the client explores who they are, how they have adapted to please others, and what they want for themselves in life. We pair that deeper work with practical ways clients can find a career that matches who they are from a grounded and confident place.

I am a certified Birkman Method professional. The Birkman is an internationally-recognized test that helps to identify your needs, your patterns of negative behaviour, and your way forward in life. By using the Birkman, I can help you develop your own user manual and roadmap for your life, relationships, and career. The Birkman is a powerful tool that can help you discover what will really feed you in your work and relationships.

We spend up to 1/3 of our life in our careers!! As a former Human Resources Manager this is an area that is really exciting. Not only will I help you identify your skill set, but help you identify your passion, your purpose and your personality type that will help you see what career is best suited to you. I can also help you identify and develop areas that will help you expand your interviewing skills, your social media profile, your resume and your confidence and also understand the hiring climate that you are in.

With dual training as a Registered Clinical Counsellor and Vocational Rehabilitation Consultant, I specialize in helping individuals navigate emotional barriers and re-engage in meaningful life activities, including a successful return to work. I have supported numerous clients in making informed decisions and navigating career transitions using standardized assessments and comprehensive information gathering—empowering them to achieve success and fulfillment in their employment journeys.

As a counsellor and coach, I can help you to: • Take stock of your training and work/life experience up until now • Tap into your dreams for your work-life • Look realistically at your strengths and weaknesses, the opportunities and limitations in your present situation • Create a realistic plan of action, which might include: further consideration of what came up in session, gathering resources, information interviewing (I can teach you how if it’s new), and taking concrete steps toward your goals Studies have shown that being accountable to someone like a coach, increases success.

Career counselling may involve exploring career direction and it may also involve dealing with issues that occur in one's working life, such as those in the workplace. When exploring a career path, the client's whole self needs to be taken into consideration, including one's history and dreams (waking and sleeping.) Of particular importance is one's "inner voice" which may be calling one in a particular direction. Work situations often open up old wounds and therefore often provide an opportunity for healing and transformation.

Career decisions can be difficult. Career counselling will help you identify your interests, skills, personality and values which will help you decide on a career that suits who want to be in the world. Individual sessions will explore your strengths and desire to make a difference. I will help you set goals, explore options and help direct a path to a positive and hopeful work future.

My approach to career counselling is relational, practical, and attuned to each client’s unique story. I blend thoughtful, strengths-based exploration with gentle guidance that helps people clarify what energizes them, what environments help them thrive, and what patterns may be holding them back. Clients benefit from a supportive space where they can be honest about their uncertainties, experiment with new possibilities, and craft clear, actionable steps. Together, we build a path forward that aligns with your values, personality, and evolving sense of identity—so work feels not only sustainable, but meaningful.

I understand that life transitions can bring about a sense of uncertainty, especially when it comes to your career path. In our career counseling sessions, we'll take a holistic approach, exploring your skills, interests, and values to help you make informed decisions. We'll also look at practical aspects like resume building and interview techniques. While change can be daunting, it's also an opportunity for growth and new beginnings. Together, we'll work to not only navigate these transitions but to also turn them into stepping stones for a fulfilling career and a brighter future.

We know that choosing a career can be a daunting task, and the process of exploring and planning your future career can take some time. In order to assist students through this process, I offer a variety of careers focused on personality, talent, degree and dedication. I did a lot of information research on this and I matched successfully. Many of my previous clients were happy for my advice. I serve my clients to get a good solution. I also discuss my clients' career questions to experts in the field. I offer resources to assist to get a better future.

It is one thing to embark on a new career path, and a whole other to find the sweet spot of purpose, contribution, vitality and practical stability that leads to a really fulfilling vocation. The latter requires the courage to allow, shape and stay with a vision and the skills to navigate the inevitable peaks and valleys in confidence that are natural to the process. It is necessary to develop the ability to structure your own time toward your goal, maintaining the stability necessary to take new opportunities and creative risks. I offer coaching for those motivated to move into this place.