Find An Eating Disorder Therapist in Port Moody, BC.

Eating disorders are difficult because food is such an integral part of our survival and it can be a source of comfort as well as nourishment. We learn our relationship to food as young children and unconscious messages may continue to play a part in our eating habits as we grow older. Strong emotions often play a part as well since "emotional eating" is an attempt to keep our emotional balance. To develop a healthy relationship with food we need to take stock of all the elements of our lives and our culture to find a way to relate differently. You may be overlooking your strengths and be in need of a new perspective to assist in this process. Help is here - you don't need to do this alone.

I am flexible in approach with Eating Disorders, starting with what has worked or is working with you already. I offer Acceptance and Commitment Therapy as a new approach that will help you to target the thoughts and feelings that cause the problem behaviours in a whole new way. I will give you new skills for handling difficult thoughts and feelings that cause you to binge, purge, or over/under eat. I have formal training in the ACT model which is an evidence based treatment for EDs. Contact me to discuss further.

Making the first appointment to treat an eating disorder takes courage. It can feel overwhelming to talk about the problem and discover ways to change. I create a safe environment to talk about the fears and worries connected to eating disorders. Some common eating challenges include anorexia, bulimia, over eating, emotional eating, binge eating and over exercising. My practical approach will help you discover new ways of coping and promote long term change.

Eating disorders are an unhealthy pattern, used by a healthy individual, to deal with an issue. Together we explore what the issue is about. We don't talk about food a lot, but about what lies beneath. In most cases the person has difficulties of emotional regulation, which are then transferred on the corporal level. Once the client becomes aware of that, we slowly unwrap the issue and the feelings involved.

Eating disorders include anorexia, bulimia and even over-eating. Discovering the underlying emotions and beliefs is a key part of this therapy. Issues of control, self-esteem, self image and aloneness are often a part of what is behind this disorder. My goal is to help you uncover these, and then help you accurately define who you are, find new and healthy ways of coping and interacting in your world.

Eating disorders are complicated and complex. Having lived with an experience of a distorted body image, I have an understanding of some of the challenges of an eating disorder. To get the outcome clients want, I utilize the approaches of EMDR, Cognitive Behavioural Therapy (CBT) and Neurofeedback (NFB). EMDR takes the charge out of rooted disturbances, allowing an individual to overcome challenging behaviours without needing to reason. With CBT, I am able to offer support while challenging distorted thoughts and dysfunctional behaviours. NFB trains the brain to self regulate, allowing optimal performance, effecting the thoughts, emotions and actions that keep an eating disorder alive.

Our highly trained therapists utilize evidence-based techniques, including Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to address the underlying emotional and psychological factors associated with eating disorders. With CBT, clients are guided to identify and challenge their distorted thoughts and beliefs about food, body image, and self-worth. By replacing these negative patterns with healthier perspectives, individuals can cultivate a more positive relationship with themselves and their bodies. DBT offers a comprehensive toolkit for clients to manage their emotions, develop healthier coping strategies, and enhance interpersonal skills.

EMDR therapy can be a useful tool in treating eating disorders by addressing the underlying emotional issues that may contribute to disordered eating behaviors. Trauma, negative self-image, and other emotional factors can contribute to the development of eating disorders. EMDR therapy works to reprocess these negative emotions and beliefs, helping individuals develop a more positive self-image and reduce the urge to engage in disordered eating behaviors. EMDR can also be used to address triggers that may lead to binging or purging, and to develop healthier coping mechanisms. By addressing the emotional factors that contribute to eating disorder, EMDR can be an effective tool in recovery.

Disordered Eating patterns and Eating Disorders are not about food. Those who suffer from these afflictions experience emotional torment, fear, a feeling of a loss of control, and cultural and societal pressures. Whether you have experienced sexual, emotional, or physical abuse, we work with you to discover the root of your beliefs about food, your body, and the factors that are both contributive and protective in the development and maintenance of your eating disorder

Having an eating disorder often leads to different emotions such as sadness, anger, shame and confusion. Having an eating disorder means you are probably also struggling with other mental health issues such as anxiety and depression. That is why it is really important to work with a therapist who can not only help you with symptoms of your eating disorder, but also help you with traumas and emotional difficulties that have led to your symptoms. When working with eating disorders, my goal is to help my clients understand their eating disorder from a compassionate perspective and also heal the deeper wounds that might lie underneath their eating patterns.

I am sorry I do not offer this service but the system will not let me cross this off the list. I apologize to you, the client, for having you click on this only to find I DO NOT offer this service. I'm sure it is a clich in the theravive system that I am unable to correct. Best wishes for your continued search to find the right therapist for you! Fred West

Eating Disorders are single issues problems and as such should not be treated with a single minded approached to only address ones 'eating'. The whole person's experience, environment, and goals must be taken into consideration in order to create true lasting change. This is why I use Dialectical Behavioural Therapy (DBT) when supporting individuals with ED. Teaching tools to identify and support unique thoughts, emotions and behaviors - while building success on towards attainable goals that are important to the individual. You can take back control over your life.

I work with clients dealing with disordered eating by helping them first identify their individual triggers, habits, thought patterns, flawed coping strategies, body image issues, and belief systems. Most people who have an eating disorder developed this as a means to cope with bigger issues in their lives such as poor self-esteem, trauma, depression, anxiety, or other significantly painful events. I work with clients to help them gain insight into the source of their disordered eating, to develop awareness around their thoughts, and to create change through teaching healthy coping strategies and processing of the source of their pain.

Eating disorders benefit from the same or similar approach used for all addictive behaviours. One of the main therapeutic approaches I use is Mindfulness Based Cognitive Therapy. The relationship to food can be quite complex involving societal or cultural pressures, self-image, past traumas, addictive non-nutritious junk food, media images, social media pressures, bullying. Shame and guilt need to be addressed along with peer pressures. The most common eating disorders are: Anorexia, Bulimia, Binge Eating, Pica, Rumination Disorder, Avoidance/Restrictive Food Intake Disorder (ARFID), Orthorexia, Purging Disorder etc. The benefits of therapy are enhanced self-image, health and well-being.

Working through eating disorders takes time. One key part of therapy with eating disorders lies in work with processing emotions in healthier ways. Together I will work to support your journey towards healing through tools of EFFT, IFS and DBT/ CBT skills. Self compassion is not an easy skill to cultivate, but will be brought into our work together using particular exercises and tools.

I help my clients who are struggling with Eating Disorders based on the Cognitive Behavioural Therapy (CBT) approach. I will help individuals understand the interaction between his thoughts, feelings and behaviours. We will develop strategies to challenge unhelpful thoughts and behaviours to improve mood and functioning. We will go over proof for the negative thoughts and proof against the negative thoughts along with goals and strategies in achieving them.

Eating disorders affect all ages, all walks of life and both men and women. They can become both a burden and a block to living a healthy, happy life. I work carefully with an informed treatment approach that is holistic and tailored to you. We will work together to reduce the power the eating disorder has in your life, improve you overall health and self-perception and strategize a healthy way out of the difficult maze you are trapped in. Contact me to start making changes today.

Eating disorders are often an expression of emotional distress and an unclear or negative sense of self. We explore the emotions and family patterns and relationships that might be contributing. Then we move from emotional understanding to action - we explore what is within the client's control and what is outside of their control - from there we determine in a concrete way the nature of the next steps.

While most eating disorder issues are treated by cognitive behavioral methodologies or specialized outpatient/inpatient programs, Grey Matters International and the work of Kevin J. Fleming, PhD provide relief first and foremost for the brain of one suffering from an eating disorder----without giving them medication. We believe that the neural circuitries responsible for the compulsive behaviors with eating are not necessarily only a neurotransmitter issue but of overused neural networks that affect the harmonization, balance, and decisions of the whole brain. Contact kevin@kevinfleminphd.com or 877-606-6161 to learn more about this safe and effective alternative.

If you’ve struggled with disordered eating, you are all too familiar with compulsive behavior, obsessive thoughts and a disconnect from the body. You may also have a constant need for control while at the same time feeling a frightening and exhausting loss of all control. Please know that none of this is your choice, but rather is a state of stress and overwhelm while you do your best to feel better. I have nothing but compassion for the distress that comes with food-related challenges, and you have my commitment to help you care for the difficult underlying emotions involved. Together, we will create a safe space to move towards healing and a safe relationship with food and the body.

In my professional experiences I have come to discover many clients who struggle with eating disorders are on a deeper level unaware of the unresolved grief and loss as well as a tremendous sense of powerlessness, anxiety, depression and or trauma from past experiences. You do not have to feel powerless any longer. Take control back of your past, your present and your future. Please call or text me today.

Issues related to food and body-image, eating or not eating, perfectionism, or overall fixation on appearance can flood your reality to the point where they consume you. These kinds of issues often arise to serve a function, or fulfill a purpose, in your inner, psychological world. They can be a way to cope, to try to heal hurt parts of yourself, to maintain control in uncontrollable situations. Sometimes, they can be related to adverse childhood experiences and developmental trauma—though all the jargon may not apply or do justice to your individual context. Together, we can find a way to manage your thoughts and behaviors and take steps to address anything that may be underlying them.

Eating Disorders can impact someone as negatively as any type of serious addiction. However, unlike addiction treatment plans, food must continue to play a role in your life. My basic goal is to stop further development of any eating problem you may have, and assist you in returning to a healthy lifestyle. The most successful focus is on harm reduction as an overall principle in addressing eating disorders, with the end goal of moving towards complete recovery. I also typically want to establish effective coping skills to reduce the possibility of relapse and sustain the progress you make in therapy.

Eating Disorders can seem like the only solution to emotional pain for many people. Eating Disorders rarely have anything to do with food itself, so it is important to truly identify the root issues involved. Often these actions are a result of some trauma in a persons life. I offer EMDR, which specifically addresses the trauma and helps the person suffering come to a peace about what happened. Eating disorders are also hard on supporting family and friends. Watching a loved one struggle with these disorders can bring about feelings of helplessness and despair as well. I would be honoured to help the family and friends of those suffering Eating Disorders come to some inner peace.

I will help you to understand the underlying reasons which cause your eating disorder. It's easy to fall into an unhealthy pattern, I can help you to free yourself from the chains of food and create a positive body image. It may seem hopeless at times, but you will learn new strategies and goals to restore a balance between mind, body, and exercise. I understand the complicated relationship we all have with food in the modern world. CBT (Cognitive behavior therapy) is an cornerstone of my treatment plan for eating disorders.