Depression Counselling in North Delta, BC.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in North Delta, British Columbia.


Charlene Kostecki, M.A., S.T.E.P. RCC
Depression Counsellor

Charlene Kostecki, M.A., S.T.E.P. RCC

Registered Clinical Counsellor

Suite 201 - 7337 137th St, Surrey, British Columbia V3W 1A6 | 604 992-7220

Feeling Sad and Blue,or like everything is Hopeless. Depression counselling is an excellent way to combat these feelings. Charlene has over 15 years assisting people suffering from Depression. Counselling will provide you with the tools to recognize the warning signs and to get your Depression under control. For many people counselling is more effective then medication alone. Call Charlene to discuss how she can assist you.

Philip Starkman, MSW, RSW
Depression Counselor

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

When one is depressed the range of thoughts and feelings encompass a wide spectrum. Sadness and despair might be pervasive. One can feel as if they have fallen into a deep dark pit where everything is covered in negativity and hopelessness. In this state, one can feel inadequate, discouraged, unable or unwilling to make decisions. In addition, guilt, shame, profound low self-esteem and loss of interest in relationships, sex, career and even life itself are commonly found. A variety of evidence-based tools, specific to the needs of the individual, applied skillfully at the right time, can dramatically lift one out of that deep, dark pit and help avoid relapse.

Fern Whitfield, RPC, MPCC
Depression Counselor

Fern Whitfield, RPC, MPCC

Master Practitioner in Clinical Counselling

Available for Online Therapy

The circumstances and issues that you are dealing with are unique to you, but you don't have to face them alone. Every individual has different experiences, perceptions, feelings, thoughts, beliefs, values, attitudes, cultural backgrounds and "upbringings". Counselling sessions are private and confidential, and can provide a way for you to explore your problems and really tune in to your feelings. This is an opportunity to speak freely about your circumstances and release pent up feelings, without having to worry about what others think or feel, and without receiving unwanted advise from family, friends or coworkers. At the root of the problem, there are very real, legitimate and understandable reasons for feeling the way you feel, thinking the way...(view profile to read more)

Virlyn Collantes, MSW, RSW
Depression Counselor

Virlyn Collantes, MSW, RSW

Registered Social Worker

Available for Online Therapy

To provide psychoeducation with depressive symptoms and how this will not only affect their mood, but also their own body's response. The mind and body connection will be pivotal. To explore the root cause of their depression and provide coping strategies that will be enable the client to live a good quality of life. Talk therapy with the incorporation of CBT or SFBT.

Heather Awad, MCP, RCC
Depression Counselor

Heather Awad, MCP, RCC

Registered Clinical Counsellor

Available for Online Therapy

Are you struggling to get out of bed, losing interest in once-loved activities or feeling helpless and hopeless? The lethargic and foggy shutdown of depression can make everything in life feel just a few inches out of reach. The good news is that depression is readily treatable. I would be glad to help you explore what is keeping your body stuck in numb disconnection. Next, we form a plan to help you back to your best self. Together we tackle here-and-now symptoms with strategies of mindfulness and CBT, while also untying old knots from the past with emotion-focused and inner-child work. The heaviness of depression is your body asking for care. Are you ready to answer its call?

Valentina Chichiniova, RCC, CCC
Depression Counselor

Valentina Chichiniova, RCC, CCC

Registered Clinical Counsellor, Canadian Certified Counsellor

Available for Online Therapy

Depression is often associated with negative beliefs about oneself and the world, and EMDR can help to desensitize and reprocess these negative beliefs, leading to a more adaptive and positive worldview. Through the use of bilateral stimulation, such as eye movements or tapping, EMDR can help to process the distressing memories and beliefs, reducing the intensity of the emotional response and increasing emotional resilience. By addressing the underlying negative beliefs, EMDR can help to alleviate symptoms of depression and improve overall mood and well-being.

Paul Bains, B.Sc., M.A., RCC
Depression Counsellor

Paul Bains, B.Sc., M.A., RCC

Registered Clinical Counsellor

8556 120th Street - Suite 204B - Second Floor, Surrey, British Columbia V3W 3N5 | 778-578-0200

Depression can impact your actions, outlook on life, feelings and well being. I have 16 years of counselling experience to help you achieve a life you want to live. I will work collaboratively with you to determine your unique way of learning and experiencing the world. I use many techniques and therapies, but one therapy that helps depression is cognitive behavioural therapy. It is you that has the knowledge and wisdom to get your life back and I can assist you in finding yourself back to you. It is important to remember that you are a person living with depression, not a depressed person. Call today to see how my services can help you create the life you want.

Yvonne Gray, RPC, CCPCPR,  PT, LC - LIFES SOLUTIONS THERAPY
Depression Counsellor

Yvonne Gray, RPC, CCPCPR, PT, LC - LIFES SOLUTIONS THERAPY

Registered Professional Counsellor, Persona Therapist & Life Coach

12253 100 A Avenue, Surrey, British Columbia V3V 2Y9 | 604.290.1336

Benefits of Depression, Trauma Counselling with me: * Acquire a better understanding of Depression or Trauma * Express yourself Verbally and Emotionally * Reduce, Manage, or Defeat your thoughts and behaviours * Improve your Communication skills * Regain your Freedom, Happiness and life * Discover what triggers you and how it affects you * Improve your self-Esteem and Confidence * Acquire the skill to recognize unhealthy behaviours * Apply the tools to change them * Implement realistic Goals * Explore your behaviour and what motivates it * Learn how to manage or prevent recurrent episodes * Minimize or Eliminate your fears


You Have Found The Best Therapists for Depression and Mood Issues in North Delta, BC.

Are you ready to experience new freedom? Thank you for visiting our British Columbia search of licensed therapists in North Delta who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in North Delta will help you climb back up and start living your dreams again.

North Delta is located in British Columbia, Canada. North Delta therapists serve postal code: V4C.