Stress, PTSD and Anxiety Therapists in Delta, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Delta, British Columbia.


Anxiety Counsellor

Alongside You, MC, RCC, MSc., RD, RN, RFP

Registered Clinical Counsellors, Masters Level Therapists, Occupational Therapists, Registered Dietitian, Pelvic Rehabilitation, Therapeutic Yoga, and Group Therapy

203 - 4840 Delta Street, Ladner, British Columbia

Anxiety and stress are a significant challenge to everyday life for many people. At Alongside You, we can help you evaluate where your life is at, what skills you already have, and how we utilize new skills along with your current repertoire to help you have a more balanced life. Our therapists are skilled in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotion Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and other techniques that are proven effective by years of research. Together, we can make a difference in your quality of life and functioning and get you back to a life worth living.

Anxiety Counselor

Patti Langlais, M.A, MPCC, CCHt

Registered Counsellor, Master Practitioner Clinical Counsellor

Online Therapist / Coach

Our focus is to support individuals who are struggling with anxiety and stress to a more relaxed and manageable way of being. Not only is stress and anxiety hard on our health and energy, but it also can have a significant impact on our world around us. We will work in a collaborative manor to break apart the building blocks that have contributed to the imbalance of anxiety and stress in your life, and empower you with the tools and techniques to remain in balance.

Anxiety Counselor

Janine Ray, MA, BA, ATR-BC, RCC

Registered Clinical Counsellor

Online Therapist / Coach

To assist you in dealing with anxiety and stress, I first listen to your concerns. Using ONLINE tools like video conferencing, email and text supports, I will support you in expressing your feelings, and will either talk or use art making tools, or employ both in this important first step. Next we will look at how you want to show up in the world. Often I employ art making in this phase of healing, because it is a wonderful tool for expression. Your experience and perspective is valid, and anxieties and stressors need to be stated and expressed verbally or artistically or both. Then, we work towards imaging how your life might look without the stress and anxiety in your life.

Anxiety Counsellor

Jennifer Vauthrin, B.A. M.A. R.P.C. M.P.C.C.

Registered Professional Licensed Counsellor Master Practioner Clinical Counsellor

13672 blackburn ave., white rock, British Columbia

WOW how many people do not understand what it is like to have anxiety! You look fine on the outside, but on the inside your dying. Dying to be free. How many times did I here come on Jenn just put a blind fold on so you can get over the bridge. You have no idea how much your missing out on. Why do you have to be this way. My son fine if your not going im going without you. My mom, It's just an excuse. My dad, Its all in your head. Have you ever heard any of these? If so give me a call, a text, email whatever will help you not to live like this.

Anxiety Counsellor

Tanya Johnson, RMFT, MMFT

Registered Marriage & Family Therapist

Suite 201-2775 McKenzie Ave, South Surrey, British Columbia

Do you long to feel more relaxed, and at ease with life? In our world today there is no shortage of stress. There are so many expectations on us from workplace, family, and ourselves. Without outlets for relieving stress, we begin to experience anxiety. With anxiety comes a heightened state of arousal that lingers long after stressful experiences. This can cause physical symptoms like headaches, back pain, and a queasy stomach, and emotional symptoms such as fear and avoidance. We have worked successfully with people struggling with anxiety (social, school, general, PTSD, and specific phobias from spiders to dentists) to live more enjoyable lives. Call us today to begin healing

Anxiety Counsellor

Paul Bains, B.Sc., M.A., RCC

Registered Clinical Counsellor

8556 120th Street - Suite 204B - Second Floor, Surrey, British Columbia

Is anxiety taking over your life? Let's work together to help you learn the skills and access the knowledge that you already have to make a positive change in your life. I will work with you using an approach that is suited to your unique needs. I can give you tools and to help you get to the life you want. I have worked with clients using cognitive behavioural therapy, solution focused therapy, acceptance & commitment therapy and mindfulness techniques. You are a person who is living with anxiety, not an anxious person. Anxiety does not define you, but it is possible to learn to cope with it. If you want a more fulfilling life, then call me and let's make that life possible.

Anxiety Counsellor

Deborah Nelson, RPC, MPCC

Registered Professional Counsellor

#222 1077 56th Street, Delta, British Columbia

Anxiety can be debilitating. Uncovering the underlying causes for the worries and fears then learning how to relax will help control your anxiety levels, stop worrisome thoughts, and conquer your fears. Developing more positive coping and problem solving skills will provide you with life long tools for managing unexpected situations. Realizing it is your thoughts and their perceptions, not the external event, that affects the way you feel and react, will allow you to replace the negative reaction with positive ones. Stress can be managed by taking control. Prioritize, identify the major source then each additional one then follow through with changes remembering you are in control.

Anxiety Counselor

Kathryn Dodds, RPC in Psychotherapy

Registered Professional Counsellor and Life Coach

Online Therapist / Coach

In my professional and personal experience I have found that problems with anxiety, stress, depression, and anger issues are often overlapping. Many people feel mixed emotions of fear, worry, pressure, frustration, guilt, shame and low self worth. Unfortunately we have a tendency to doubt our abilities and our value which can quickly become a 'self fulfilling prophecy' and cause us to judge ourselves harshly, and/or isolate from others. This can become a cycle but it can often be broken by speaking openly with a professional who is competent, kind and encouraging. I am diligent in helping clients identify the false core beliefs and establish new beliefs that empower them again.

Anxiety Counsellor

Sherri Calder, MA, RCC, CRC

Registered Clinical Counsellor

Tsawwassen, BC, British Columbia

If you are suffering from anxiety I can help. I know anxiety can cause unnecessary stress and it can be extremely debilitating. I work with a proven anxiety formula that is effective for treatment of a variety of anxiety concerns including: OCD, panic , health worries, phobias, social anxiety and generalized anxiety. Learn how to estimate danger differently and how to increase your ability to cope. If anxiety is preventing you from living your life fully, we can work together to create a specific plan to reduce anxiety so you have a new sense of freedom.

Anxiety Counsellor

Kim Watt, MA (Psychology), RCC

Registered Clinical Counsellor

Beautiful Soul Counselling Services, #106 - 3237 King George Blvd, Surrey, British Columbia

Stress can come from many different sources, such as work pressures, family or relationship worries, physical ailments or illnesses, or events of an unexpected nature. I provide a comfortable, encouraging, and supportive environment in which you can discuss your symptoms and situation, unburden yourself, and learn coping strategies that will help you make sense of the chaos and feel better.

Anxiety Counsellor

Angela Herd, MACP, RCC, RCAT, Dip. CSW

Registered Art Therapist, Child & Family Therapist

#202 19292 60th Avenue, Surrey, British Columbia

Angela understands that most everyone can relate to having felt some degree of anxiety or stress in their life. In fact, some anxiety & stress comes along with positive experiences or helps us to meet our goals. However, if anxiety or stress has been impacting your day to day functioning, Angela would like to help you gain confidence to cope with your thoughts/feelings and choices that may be impacting regular sleep patterns, regular/healthy eating, physical health, performance at work/school, relationships with others, perception of yourself or your overall ability to cope. Call today for your free consultation-no obligations


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Delta, BC.

Thank you for visiting our British Columbia page of stress therapists in Delta, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Delta, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Delta is located in British Columbia, Canada. It has a land area of 180.20 square kilometers.  The population of Delta is 102,238 people with 35,758 households . The population ranking for Delta is #52 nationally and #10 for the province of British Columbia with a density of 567.40 people per sq km. Delta therapists serve postal code: V4K.