Find a Therapist in Kitsilano, British Columbia.

The reasons people seek out therapy can be as unique as the people themselves. I don't believe in a one size fits all approach to counselling and I recognize that I won't be the expert on your life. I can provide you with the benefits of my experience and expertise and together we will figure out the approach that works best for your particular situation. Life can be tough and often it will throw out some wicked curve balls, let's work through it together.

My approach to therapy is client-centred; I prioritize the therapeutic relationship and work to meet clients where they are using tailored evidence-based approaches. My therapeutic style incorporates elements of acceptance and commitment therapy, cognitive behavioural therapy, interpersonal therapy, and prolonged exposure therapy. I aim to help you identify your core values and work toward overcoming barriers to building meaning and fulfilment in your life through valued action.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

Together we will uncover what your hopes are and I will offer ideas on how we can get there. Your preferences for the pacing and topics we explore will always be respected. My experience with helping people reduce stress, anxiety, depression, addiction and post-traumatic stress disorder has shown me that we aren't meant to work through all issues on our own, and sometimes we need someone who is specialized in helping with the types of struggles we are having. In addition to talk-based psychotherapy, I offer art therapy to those who are interested, and find this a powerful tool for helping my clients find joy and meaning.

Life and relationships become painful, sometimes paralyzing when our emotions overwhelm us. Emotions are actually intended for good - they are intended to give us motivation and information; specifically they inform us of how to act in the way that is in keeping with who we are. I help people to face their emotions, take from them the lessons that they offer and move forward positively in their lives. You do not have to be stuck, paralyzed and fearful, you can be peaceful, productive and motivated.